10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!

10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!

The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you nev The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and impr...

DownloadRead Online
Title:10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
Author:J.J. Smith
Rating:
Genres:Health
ISBN:B00I6W7O5S
Edition Language:English
Format Type:Kindle Edition

10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! Reviews

  • Kathrynn
    Jun 28, 2014

    Best health book I have ever purchased Best health book I have ever purchased My husband has been following the recipes in this book for eight weeks. He went to the Doctor yesterday to find out all of his medical numbers have improved drastically.... Cholesterol has dropped for...

    JJ Smith makes a life changing experience very simple. I began reading the book just a few days before starting the cleanse and was easily motivated to not waste time and get started. The book provides shopping lists for the tasty smoothies to start you on your journey. I've juiced bef...

    I am planning on starting this cleanse on Monday. I will hold off my rating til then. ----- 3/17 I am on my 6th day and I am still on it, strong. First day and second day were hardest. I had intense cravings, but I held it off. Don't get me wrong, if I smell food, trust me, I'd ...

    The book pretty much delivers on what it promises. I don't think I feel more energetic though. But I did lose 10 lbs in 8 days so I can't really argue with the results, though most of that 10 lbs is likely fluid. Some days were definitely harder than others in terms of cravings but now...

    This Smoothie Cleanse actually works if you have the will-power to endure the first three days. I soldiered through the first ten days and it worked so well. I lost a pound a day. Around the fourth day, I literally felt light and free, like all of the world's poisons has been washed fr...

    There was a lot of questionable nutritional advice. I don't think people need cleanses. Our bodies will cleanse themselves as soon as we stop putting poisons into them. The advice wasn't all bad, but I wouldn't refer people to this book for dietary information. However, I still rate...

    It works... If you stick with it - it works!!! There are so many recipes so you won't get bored. I loved the fact there's a modified version of the cleanse. Go ahead... make that change! ...

    I searched out this book after seeing testimonies on Facebook. After getting very sick, (At one point I was taking 37 pills including steroids and 3 nebulizer treatments a day) I tried juicing. It was quite expensive but I found that I loved the recipes and did not find myself getting ...

    I like it but the author confuses me. First she says don't eat corn, then lists popcorn as a snack. She talks about how animal protein is hard for the body to digest and at this point I think she is a vegetarian, then the recipes in the back if the book all contain meat. I am a vegetar...

    I really, really want to be healthy. But I love tacos and cake. Also relatable: That being said, I am super excited to try this. I normally avoid detoxes and cleanses but I need a mental reset and a pat on the butt. I did a quick read through and I found the grocery list to ...

    Very Informative!!! This book made me realize so many things I didn't before. I have not been a fan of vegetables, but to see that there is an easy way to get them in, has helped. I am going to start the cleanse in seven days and hope that I get the full benefit.....not just weight ...

    If you are looking to lose weight, increase your energy, have mental clarity, better sleep and digestion, or less bloating, the 10-Day Green Smoothie Cleanse may be just what you need to detoxify your body and reach your goals. Do not mistake best-selling author JJ Smith?s Smoothie C...

    The reason you lose weight drinking these smoothies is because that's ALL you eat/drink: 3 smoothies/day. And it ain't much!! The average is 1 handful of veggies and 1 fruit/ handful of grapes *per* meal. If I had enough willpower to eat next to nothing for 3 days, it wouldn't just ...

    Saw this on the Steve Harvey show. :-) Short and sweet! Easy to read and understand. The author did an excellent job providing additional information! She also provides tips and advice tucked between the pages. I skipped the success stories and testimonials...meh. Gonna give it a g...

  • Ita
    Jan 06, 2015

    Best health book I have ever purchased Best health book I have ever purchased My husband has been following the recipes in this book for eight weeks. He went to the Doctor yesterday to find out all of his medical numbers have improved drastically.... Cholesterol has dropped for...

    JJ Smith makes a life changing experience very simple. I began reading the book just a few days before starting the cleanse and was easily motivated to not waste time and get started. The book provides shopping lists for the tasty smoothies to start you on your journey. I've juiced bef...

    I am planning on starting this cleanse on Monday. I will hold off my rating til then. ----- 3/17 I am on my 6th day and I am still on it, strong. First day and second day were hardest. I had intense cravings, but I held it off. Don't get me wrong, if I smell food, trust me, I'd ...

    The book pretty much delivers on what it promises. I don't think I feel more energetic though. But I did lose 10 lbs in 8 days so I can't really argue with the results, though most of that 10 lbs is likely fluid. Some days were definitely harder than others in terms of cravings but now...

    This Smoothie Cleanse actually works if you have the will-power to endure the first three days. I soldiered through the first ten days and it worked so well. I lost a pound a day. Around the fourth day, I literally felt light and free, like all of the world's poisons has been washed fr...

    There was a lot of questionable nutritional advice. I don't think people need cleanses. Our bodies will cleanse themselves as soon as we stop putting poisons into them. The advice wasn't all bad, but I wouldn't refer people to this book for dietary information. However, I still rate...

    It works... If you stick with it - it works!!! There are so many recipes so you won't get bored. I loved the fact there's a modified version of the cleanse. Go ahead... make that change! ...

    I searched out this book after seeing testimonies on Facebook. After getting very sick, (At one point I was taking 37 pills including steroids and 3 nebulizer treatments a day) I tried juicing. It was quite expensive but I found that I loved the recipes and did not find myself getting ...

    I like it but the author confuses me. First she says don't eat corn, then lists popcorn as a snack. She talks about how animal protein is hard for the body to digest and at this point I think she is a vegetarian, then the recipes in the back if the book all contain meat. I am a vegetar...

    I really, really want to be healthy. But I love tacos and cake. Also relatable: That being said, I am super excited to try this. I normally avoid detoxes and cleanses but I need a mental reset and a pat on the butt. I did a quick read through and I found the grocery list to ...

    Very Informative!!! This book made me realize so many things I didn't before. I have not been a fan of vegetables, but to see that there is an easy way to get them in, has helped. I am going to start the cleanse in seven days and hope that I get the full benefit.....not just weight ...

    If you are looking to lose weight, increase your energy, have mental clarity, better sleep and digestion, or less bloating, the 10-Day Green Smoothie Cleanse may be just what you need to detoxify your body and reach your goals. Do not mistake best-selling author JJ Smith?s Smoothie C...

    The reason you lose weight drinking these smoothies is because that's ALL you eat/drink: 3 smoothies/day. And it ain't much!! The average is 1 handful of veggies and 1 fruit/ handful of grapes *per* meal. If I had enough willpower to eat next to nothing for 3 days, it wouldn't just ...

  • Jasmin
    Mar 09, 2016

    Best health book I have ever purchased Best health book I have ever purchased My husband has been following the recipes in this book for eight weeks. He went to the Doctor yesterday to find out all of his medical numbers have improved drastically.... Cholesterol has dropped for...

    JJ Smith makes a life changing experience very simple. I began reading the book just a few days before starting the cleanse and was easily motivated to not waste time and get started. The book provides shopping lists for the tasty smoothies to start you on your journey. I've juiced bef...

    I am planning on starting this cleanse on Monday. I will hold off my rating til then. ----- 3/17 I am on my 6th day and I am still on it, strong. First day and second day were hardest. I had intense cravings, but I held it off. Don't get me wrong, if I smell food, trust me, I'd ...

  • Orsayor
    Feb 08, 2015

    Best health book I have ever purchased Best health book I have ever purchased My husband has been following the recipes in this book for eight weeks. He went to the Doctor yesterday to find out all of his medical numbers have improved drastically.... Cholesterol has dropped for...

    JJ Smith makes a life changing experience very simple. I began reading the book just a few days before starting the cleanse and was easily motivated to not waste time and get started. The book provides shopping lists for the tasty smoothies to start you on your journey. I've juiced bef...

    I am planning on starting this cleanse on Monday. I will hold off my rating til then. ----- 3/17 I am on my 6th day and I am still on it, strong. First day and second day were hardest. I had intense cravings, but I held it off. Don't get me wrong, if I smell food, trust me, I'd ...

    The book pretty much delivers on what it promises. I don't think I feel more energetic though. But I did lose 10 lbs in 8 days so I can't really argue with the results, though most of that 10 lbs is likely fluid. Some days were definitely harder than others in terms of cravings but now...

    This Smoothie Cleanse actually works if you have the will-power to endure the first three days. I soldiered through the first ten days and it worked so well. I lost a pound a day. Around the fourth day, I literally felt light and free, like all of the world's poisons has been washed fr...

    There was a lot of questionable nutritional advice. I don't think people need cleanses. Our bodies will cleanse themselves as soon as we stop putting poisons into them. The advice wasn't all bad, but I wouldn't refer people to this book for dietary information. However, I still rate...

    It works... If you stick with it - it works!!! There are so many recipes so you won't get bored. I loved the fact there's a modified version of the cleanse. Go ahead... make that change! ...

  • Reading in Black & White
    Jun 21, 2014

    Best health book I have ever purchased Best health book I have ever purchased My husband has been following the recipes in this book for eight weeks. He went to the Doctor yesterday to find out all of his medical numbers have improved drastically.... Cholesterol has dropped for...

    JJ Smith makes a life changing experience very simple. I began reading the book just a few days before starting the cleanse and was easily motivated to not waste time and get started. The book provides shopping lists for the tasty smoothies to start you on your journey. I've juiced bef...

    I am planning on starting this cleanse on Monday. I will hold off my rating til then. ----- 3/17 I am on my 6th day and I am still on it, strong. First day and second day were hardest. I had intense cravings, but I held it off. Don't get me wrong, if I smell food, trust me, I'd ...

    The book pretty much delivers on what it promises. I don't think I feel more energetic though. But I did lose 10 lbs in 8 days so I can't really argue with the results, though most of that 10 lbs is likely fluid. Some days were definitely harder than others in terms of cravings but now...

    This Smoothie Cleanse actually works if you have the will-power to endure the first three days. I soldiered through the first ten days and it worked so well. I lost a pound a day. Around the fourth day, I literally felt light and free, like all of the world's poisons has been washed fr...

    There was a lot of questionable nutritional advice. I don't think people need cleanses. Our bodies will cleanse themselves as soon as we stop putting poisons into them. The advice wasn't all bad, but I wouldn't refer people to this book for dietary information. However, I still rate...

    It works... If you stick with it - it works!!! There are so many recipes so you won't get bored. I loved the fact there's a modified version of the cleanse. Go ahead... make that change! ...

    I searched out this book after seeing testimonies on Facebook. After getting very sick, (At one point I was taking 37 pills including steroids and 3 nebulizer treatments a day) I tried juicing. It was quite expensive but I found that I loved the recipes and did not find myself getting ...

    I like it but the author confuses me. First she says don't eat corn, then lists popcorn as a snack. She talks about how animal protein is hard for the body to digest and at this point I think she is a vegetarian, then the recipes in the back if the book all contain meat. I am a vegetar...

    I really, really want to be healthy. But I love tacos and cake. Also relatable: That being said, I am super excited to try this. I normally avoid detoxes and cleanses but I need a mental reset and a pat on the butt. I did a quick read through and I found the grocery list to ...

    Very Informative!!! This book made me realize so many things I didn't before. I have not been a fan of vegetables, but to see that there is an easy way to get them in, has helped. I am going to start the cleanse in seven days and hope that I get the full benefit.....not just weight ...

    If you are looking to lose weight, increase your energy, have mental clarity, better sleep and digestion, or less bloating, the 10-Day Green Smoothie Cleanse may be just what you need to detoxify your body and reach your goals. Do not mistake best-selling author JJ Smith?s Smoothie C...

    The reason you lose weight drinking these smoothies is because that's ALL you eat/drink: 3 smoothies/day. And it ain't much!! The average is 1 handful of veggies and 1 fruit/ handful of grapes *per* meal. If I had enough willpower to eat next to nothing for 3 days, it wouldn't just ...

    Saw this on the Steve Harvey show. :-) Short and sweet! Easy to read and understand. The author did an excellent job providing additional information! She also provides tips and advice tucked between the pages. I skipped the success stories and testimonials...meh. Gonna give it a g...

    Hopefully I make it through the ten days. ...

    13 lbs down This was an amazing journey. This book is awesome. It showed me how healthy eating and better choices is a lot easier than I thought. The recipes are fantastic and something that I can use for the rest of my life. ...

    I heard about this from a friend and thought, "What the hell, I'll try it for science." Okay, so the first thing I don't love about this book is that it is 75% fluffy filler (SO MANY PAGES OF TESTIMONIALS WHY), 20% smoothie recipes, and 5% about why you need to cleanse your colon (s...

    I'm not fat. I'm just full of toxins. ...

    I loved this book! I never thought I could be one of those people who drank green smoothies and enjoyed it. The recipes in this book contained enough fruit that I wasn't completely disgusted by the taste. The book includes a shopping list for the 10 day cleanse and lots of additiona...

    I gotta be honest, the information is repetitive and looks like someone with a middle school education wrote it, but I'm giving it 5 stars because it's legit. I did the modified cleanse and lost 7 lbs in 10 days, breaking through a plateau that I've been sitting at for over a year. I'v...

    Finished this smoothie cleanse today. It was better than I expected. (The first couple days were very difficult.) I ended up losing a little over 10 pounds, I have a lot more energy, and I'm no longer craving sweets and junk food. I plan on incorporating green smoothies into my daily r...

    Starvation diet The amount of ingredients for your daily smoothies is NOWHERE NEAR ENOUGH, I was horrified, and had to re read the recipes to make sure that I was reading them correctly. You would need one of the recipes 3 times a day, not one split into all you drink for a whole d...

    Why not!!! It may not be the easiest thing I've ever tried but the recipes look so yummy I can hardly wait to try it. I drink smoothies and shakes most days doing the summer so this will be the perfect way to get myself going in the right direction with my health. Stay tuned!!! ...

    The green smoothie cleanse will be a lifestyle for me I have been a fan of JJ Smith for a while. I finally got to read this book and I absolutely loved it. This cleanse is very simple to follow and you will see results. I plan on doing a green smoothie cleanse every season. ...

    This was so easy to understand and follow! JJ gives a very thorough explanation of how the cleanse works, and includes 10 easy and delicious smoothie recipes, as well as a complete grocery list. I lost 10 pounds in 9 days by following this book. I will definitely be revisiting it i...

    I've read many books on health and nutrition and this was one of the best! It's short, simple, and to the point. I now feel well-informed and look forward to getting started on my ten day cleanse. I'd highly recommend this to anyone who is committed to a lifestyle change. ...

  • Kristin
    Jul 16, 2014

    Best health book I have ever purchased Best health book I have ever purchased My husband has been following the recipes in this book for eight weeks. He went to the Doctor yesterday to find out all of his medical numbers have improved drastically.... Cholesterol has dropped for...

    JJ Smith makes a life changing experience very simple. I began reading the book just a few days before starting the cleanse and was easily motivated to not waste time and get started. The book provides shopping lists for the tasty smoothies to start you on your journey. I've juiced bef...

    I am planning on starting this cleanse on Monday. I will hold off my rating til then. ----- 3/17 I am on my 6th day and I am still on it, strong. First day and second day were hardest. I had intense cravings, but I held it off. Don't get me wrong, if I smell food, trust me, I'd ...

    The book pretty much delivers on what it promises. I don't think I feel more energetic though. But I did lose 10 lbs in 8 days so I can't really argue with the results, though most of that 10 lbs is likely fluid. Some days were definitely harder than others in terms of cravings but now...

    This Smoothie Cleanse actually works if you have the will-power to endure the first three days. I soldiered through the first ten days and it worked so well. I lost a pound a day. Around the fourth day, I literally felt light and free, like all of the world's poisons has been washed fr...

    There was a lot of questionable nutritional advice. I don't think people need cleanses. Our bodies will cleanse themselves as soon as we stop putting poisons into them. The advice wasn't all bad, but I wouldn't refer people to this book for dietary information. However, I still rate...

  • VampireNovelFan
    Apr 28, 2014

    Best health book I have ever purchased Best health book I have ever purchased My husband has been following the recipes in this book for eight weeks. He went to the Doctor yesterday to find out all of his medical numbers have improved drastically.... Cholesterol has dropped for...

    JJ Smith makes a life changing experience very simple. I began reading the book just a few days before starting the cleanse and was easily motivated to not waste time and get started. The book provides shopping lists for the tasty smoothies to start you on your journey. I've juiced bef...

    I am planning on starting this cleanse on Monday. I will hold off my rating til then. ----- 3/17 I am on my 6th day and I am still on it, strong. First day and second day were hardest. I had intense cravings, but I held it off. Don't get me wrong, if I smell food, trust me, I'd ...

    The book pretty much delivers on what it promises. I don't think I feel more energetic though. But I did lose 10 lbs in 8 days so I can't really argue with the results, though most of that 10 lbs is likely fluid. Some days were definitely harder than others in terms of cravings but now...

  • Kelly Lynn Thomas
    Jun 18, 2018

    Best health book I have ever purchased Best health book I have ever purchased My husband has been following the recipes in this book for eight weeks. He went to the Doctor yesterday to find out all of his medical numbers have improved drastically.... Cholesterol has dropped for...

    JJ Smith makes a life changing experience very simple. I began reading the book just a few days before starting the cleanse and was easily motivated to not waste time and get started. The book provides shopping lists for the tasty smoothies to start you on your journey. I've juiced bef...

    I am planning on starting this cleanse on Monday. I will hold off my rating til then. ----- 3/17 I am on my 6th day and I am still on it, strong. First day and second day were hardest. I had intense cravings, but I held it off. Don't get me wrong, if I smell food, trust me, I'd ...

    The book pretty much delivers on what it promises. I don't think I feel more energetic though. But I did lose 10 lbs in 8 days so I can't really argue with the results, though most of that 10 lbs is likely fluid. Some days were definitely harder than others in terms of cravings but now...

    This Smoothie Cleanse actually works if you have the will-power to endure the first three days. I soldiered through the first ten days and it worked so well. I lost a pound a day. Around the fourth day, I literally felt light and free, like all of the world's poisons has been washed fr...

    There was a lot of questionable nutritional advice. I don't think people need cleanses. Our bodies will cleanse themselves as soon as we stop putting poisons into them. The advice wasn't all bad, but I wouldn't refer people to this book for dietary information. However, I still rate...

    It works... If you stick with it - it works!!! There are so many recipes so you won't get bored. I loved the fact there's a modified version of the cleanse. Go ahead... make that change! ...

    I searched out this book after seeing testimonies on Facebook. After getting very sick, (At one point I was taking 37 pills including steroids and 3 nebulizer treatments a day) I tried juicing. It was quite expensive but I found that I loved the recipes and did not find myself getting ...

    I like it but the author confuses me. First she says don't eat corn, then lists popcorn as a snack. She talks about how animal protein is hard for the body to digest and at this point I think she is a vegetarian, then the recipes in the back if the book all contain meat. I am a vegetar...

    I really, really want to be healthy. But I love tacos and cake. Also relatable: That being said, I am super excited to try this. I normally avoid detoxes and cleanses but I need a mental reset and a pat on the butt. I did a quick read through and I found the grocery list to ...

    Very Informative!!! This book made me realize so many things I didn't before. I have not been a fan of vegetables, but to see that there is an easy way to get them in, has helped. I am going to start the cleanse in seven days and hope that I get the full benefit.....not just weight ...

    If you are looking to lose weight, increase your energy, have mental clarity, better sleep and digestion, or less bloating, the 10-Day Green Smoothie Cleanse may be just what you need to detoxify your body and reach your goals. Do not mistake best-selling author JJ Smith?s Smoothie C...

    The reason you lose weight drinking these smoothies is because that's ALL you eat/drink: 3 smoothies/day. And it ain't much!! The average is 1 handful of veggies and 1 fruit/ handful of grapes *per* meal. If I had enough willpower to eat next to nothing for 3 days, it wouldn't just ...

    Saw this on the Steve Harvey show. :-) Short and sweet! Easy to read and understand. The author did an excellent job providing additional information! She also provides tips and advice tucked between the pages. I skipped the success stories and testimonials...meh. Gonna give it a g...

    Hopefully I make it through the ten days. ...

    13 lbs down This was an amazing journey. This book is awesome. It showed me how healthy eating and better choices is a lot easier than I thought. The recipes are fantastic and something that I can use for the rest of my life. ...

    I heard about this from a friend and thought, "What the hell, I'll try it for science." Okay, so the first thing I don't love about this book is that it is 75% fluffy filler (SO MANY PAGES OF TESTIMONIALS WHY), 20% smoothie recipes, and 5% about why you need to cleanse your colon (s...

  • Jessi
    Jul 11, 2017

    Best health book I have ever purchased Best health book I have ever purchased My husband has been following the recipes in this book for eight weeks. He went to the Doctor yesterday to find out all of his medical numbers have improved drastically.... Cholesterol has dropped for...

    JJ Smith makes a life changing experience very simple. I began reading the book just a few days before starting the cleanse and was easily motivated to not waste time and get started. The book provides shopping lists for the tasty smoothies to start you on your journey. I've juiced bef...

    I am planning on starting this cleanse on Monday. I will hold off my rating til then. ----- 3/17 I am on my 6th day and I am still on it, strong. First day and second day were hardest. I had intense cravings, but I held it off. Don't get me wrong, if I smell food, trust me, I'd ...

    The book pretty much delivers on what it promises. I don't think I feel more energetic though. But I did lose 10 lbs in 8 days so I can't really argue with the results, though most of that 10 lbs is likely fluid. Some days were definitely harder than others in terms of cravings but now...

    This Smoothie Cleanse actually works if you have the will-power to endure the first three days. I soldiered through the first ten days and it worked so well. I lost a pound a day. Around the fourth day, I literally felt light and free, like all of the world's poisons has been washed fr...

    There was a lot of questionable nutritional advice. I don't think people need cleanses. Our bodies will cleanse themselves as soon as we stop putting poisons into them. The advice wasn't all bad, but I wouldn't refer people to this book for dietary information. However, I still rate...

    It works... If you stick with it - it works!!! There are so many recipes so you won't get bored. I loved the fact there's a modified version of the cleanse. Go ahead... make that change! ...

    I searched out this book after seeing testimonies on Facebook. After getting very sick, (At one point I was taking 37 pills including steroids and 3 nebulizer treatments a day) I tried juicing. It was quite expensive but I found that I loved the recipes and did not find myself getting ...

    I like it but the author confuses me. First she says don't eat corn, then lists popcorn as a snack. She talks about how animal protein is hard for the body to digest and at this point I think she is a vegetarian, then the recipes in the back if the book all contain meat. I am a vegetar...

    I really, really want to be healthy. But I love tacos and cake. Also relatable: That being said, I am super excited to try this. I normally avoid detoxes and cleanses but I need a mental reset and a pat on the butt. I did a quick read through and I found the grocery list to ...

  • Rachael Marsceau
    Nov 18, 2015

    Best health book I have ever purchased Best health book I have ever purchased My husband has been following the recipes in this book for eight weeks. He went to the Doctor yesterday to find out all of his medical numbers have improved drastically.... Cholesterol has dropped for...

    JJ Smith makes a life changing experience very simple. I began reading the book just a few days before starting the cleanse and was easily motivated to not waste time and get started. The book provides shopping lists for the tasty smoothies to start you on your journey. I've juiced bef...

    I am planning on starting this cleanse on Monday. I will hold off my rating til then. ----- 3/17 I am on my 6th day and I am still on it, strong. First day and second day were hardest. I had intense cravings, but I held it off. Don't get me wrong, if I smell food, trust me, I'd ...

    The book pretty much delivers on what it promises. I don't think I feel more energetic though. But I did lose 10 lbs in 8 days so I can't really argue with the results, though most of that 10 lbs is likely fluid. Some days were definitely harder than others in terms of cravings but now...

    This Smoothie Cleanse actually works if you have the will-power to endure the first three days. I soldiered through the first ten days and it worked so well. I lost a pound a day. Around the fourth day, I literally felt light and free, like all of the world's poisons has been washed fr...

    There was a lot of questionable nutritional advice. I don't think people need cleanses. Our bodies will cleanse themselves as soon as we stop putting poisons into them. The advice wasn't all bad, but I wouldn't refer people to this book for dietary information. However, I still rate...

    It works... If you stick with it - it works!!! There are so many recipes so you won't get bored. I loved the fact there's a modified version of the cleanse. Go ahead... make that change! ...

    I searched out this book after seeing testimonies on Facebook. After getting very sick, (At one point I was taking 37 pills including steroids and 3 nebulizer treatments a day) I tried juicing. It was quite expensive but I found that I loved the recipes and did not find myself getting ...

    I like it but the author confuses me. First she says don't eat corn, then lists popcorn as a snack. She talks about how animal protein is hard for the body to digest and at this point I think she is a vegetarian, then the recipes in the back if the book all contain meat. I am a vegetar...

    I really, really want to be healthy. But I love tacos and cake. Also relatable: That being said, I am super excited to try this. I normally avoid detoxes and cleanses but I need a mental reset and a pat on the butt. I did a quick read through and I found the grocery list to ...

    Very Informative!!! This book made me realize so many things I didn't before. I have not been a fan of vegetables, but to see that there is an easy way to get them in, has helped. I am going to start the cleanse in seven days and hope that I get the full benefit.....not just weight ...

    If you are looking to lose weight, increase your energy, have mental clarity, better sleep and digestion, or less bloating, the 10-Day Green Smoothie Cleanse may be just what you need to detoxify your body and reach your goals. Do not mistake best-selling author JJ Smith?s Smoothie C...

    The reason you lose weight drinking these smoothies is because that's ALL you eat/drink: 3 smoothies/day. And it ain't much!! The average is 1 handful of veggies and 1 fruit/ handful of grapes *per* meal. If I had enough willpower to eat next to nothing for 3 days, it wouldn't just ...

    Saw this on the Steve Harvey show. :-) Short and sweet! Easy to read and understand. The author did an excellent job providing additional information! She also provides tips and advice tucked between the pages. I skipped the success stories and testimonials...meh. Gonna give it a g...

    Hopefully I make it through the ten days. ...

    13 lbs down This was an amazing journey. This book is awesome. It showed me how healthy eating and better choices is a lot easier than I thought. The recipes are fantastic and something that I can use for the rest of my life. ...

    I heard about this from a friend and thought, "What the hell, I'll try it for science." Okay, so the first thing I don't love about this book is that it is 75% fluffy filler (SO MANY PAGES OF TESTIMONIALS WHY), 20% smoothie recipes, and 5% about why you need to cleanse your colon (s...

    I'm not fat. I'm just full of toxins. ...

    I loved this book! I never thought I could be one of those people who drank green smoothies and enjoyed it. The recipes in this book contained enough fruit that I wasn't completely disgusted by the taste. The book includes a shopping list for the 10 day cleanse and lots of additiona...

    I gotta be honest, the information is repetitive and looks like someone with a middle school education wrote it, but I'm giving it 5 stars because it's legit. I did the modified cleanse and lost 7 lbs in 10 days, breaking through a plateau that I've been sitting at for over a year. I'v...

    Finished this smoothie cleanse today. It was better than I expected. (The first couple days were very difficult.) I ended up losing a little over 10 pounds, I have a lot more energy, and I'm no longer craving sweets and junk food. I plan on incorporating green smoothies into my daily r...

    Starvation diet The amount of ingredients for your daily smoothies is NOWHERE NEAR ENOUGH, I was horrified, and had to re read the recipes to make sure that I was reading them correctly. You would need one of the recipes 3 times a day, not one split into all you drink for a whole d...

    Why not!!! It may not be the easiest thing I've ever tried but the recipes look so yummy I can hardly wait to try it. I drink smoothies and shakes most days doing the summer so this will be the perfect way to get myself going in the right direction with my health. Stay tuned!!! ...

    The green smoothie cleanse will be a lifestyle for me I have been a fan of JJ Smith for a while. I finally got to read this book and I absolutely loved it. This cleanse is very simple to follow and you will see results. I plan on doing a green smoothie cleanse every season. ...

    This was so easy to understand and follow! JJ gives a very thorough explanation of how the cleanse works, and includes 10 easy and delicious smoothie recipes, as well as a complete grocery list. I lost 10 pounds in 9 days by following this book. I will definitely be revisiting it i...

  • Tara
    Dec 21, 2017

    Best health book I have ever purchased Best health book I have ever purchased My husband has been following the recipes in this book for eight weeks. He went to the Doctor yesterday to find out all of his medical numbers have improved drastically.... Cholesterol has dropped for...

    JJ Smith makes a life changing experience very simple. I began reading the book just a few days before starting the cleanse and was easily motivated to not waste time and get started. The book provides shopping lists for the tasty smoothies to start you on your journey. I've juiced bef...

    I am planning on starting this cleanse on Monday. I will hold off my rating til then. ----- 3/17 I am on my 6th day and I am still on it, strong. First day and second day were hardest. I had intense cravings, but I held it off. Don't get me wrong, if I smell food, trust me, I'd ...

    The book pretty much delivers on what it promises. I don't think I feel more energetic though. But I did lose 10 lbs in 8 days so I can't really argue with the results, though most of that 10 lbs is likely fluid. Some days were definitely harder than others in terms of cravings but now...

    This Smoothie Cleanse actually works if you have the will-power to endure the first three days. I soldiered through the first ten days and it worked so well. I lost a pound a day. Around the fourth day, I literally felt light and free, like all of the world's poisons has been washed fr...

    There was a lot of questionable nutritional advice. I don't think people need cleanses. Our bodies will cleanse themselves as soon as we stop putting poisons into them. The advice wasn't all bad, but I wouldn't refer people to this book for dietary information. However, I still rate...

    It works... If you stick with it - it works!!! There are so many recipes so you won't get bored. I loved the fact there's a modified version of the cleanse. Go ahead... make that change! ...

    I searched out this book after seeing testimonies on Facebook. After getting very sick, (At one point I was taking 37 pills including steroids and 3 nebulizer treatments a day) I tried juicing. It was quite expensive but I found that I loved the recipes and did not find myself getting ...

    I like it but the author confuses me. First she says don't eat corn, then lists popcorn as a snack. She talks about how animal protein is hard for the body to digest and at this point I think she is a vegetarian, then the recipes in the back if the book all contain meat. I am a vegetar...

    I really, really want to be healthy. But I love tacos and cake. Also relatable: That being said, I am super excited to try this. I normally avoid detoxes and cleanses but I need a mental reset and a pat on the butt. I did a quick read through and I found the grocery list to ...

    Very Informative!!! This book made me realize so many things I didn't before. I have not been a fan of vegetables, but to see that there is an easy way to get them in, has helped. I am going to start the cleanse in seven days and hope that I get the full benefit.....not just weight ...

    If you are looking to lose weight, increase your energy, have mental clarity, better sleep and digestion, or less bloating, the 10-Day Green Smoothie Cleanse may be just what you need to detoxify your body and reach your goals. Do not mistake best-selling author JJ Smith?s Smoothie C...

    The reason you lose weight drinking these smoothies is because that's ALL you eat/drink: 3 smoothies/day. And it ain't much!! The average is 1 handful of veggies and 1 fruit/ handful of grapes *per* meal. If I had enough willpower to eat next to nothing for 3 days, it wouldn't just ...

    Saw this on the Steve Harvey show. :-) Short and sweet! Easy to read and understand. The author did an excellent job providing additional information! She also provides tips and advice tucked between the pages. I skipped the success stories and testimonials...meh. Gonna give it a g...

    Hopefully I make it through the ten days. ...

    13 lbs down This was an amazing journey. This book is awesome. It showed me how healthy eating and better choices is a lot easier than I thought. The recipes are fantastic and something that I can use for the rest of my life. ...

    I heard about this from a friend and thought, "What the hell, I'll try it for science." Okay, so the first thing I don't love about this book is that it is 75% fluffy filler (SO MANY PAGES OF TESTIMONIALS WHY), 20% smoothie recipes, and 5% about why you need to cleanse your colon (s...

    I'm not fat. I'm just full of toxins. ...

    I loved this book! I never thought I could be one of those people who drank green smoothies and enjoyed it. The recipes in this book contained enough fruit that I wasn't completely disgusted by the taste. The book includes a shopping list for the 10 day cleanse and lots of additiona...

    I gotta be honest, the information is repetitive and looks like someone with a middle school education wrote it, but I'm giving it 5 stars because it's legit. I did the modified cleanse and lost 7 lbs in 10 days, breaking through a plateau that I've been sitting at for over a year. I'v...

  • Ashley Teagle
    Jan 13, 2015

    Best health book I have ever purchased Best health book I have ever purchased My husband has been following the recipes in this book for eight weeks. He went to the Doctor yesterday to find out all of his medical numbers have improved drastically.... Cholesterol has dropped for...

    JJ Smith makes a life changing experience very simple. I began reading the book just a few days before starting the cleanse and was easily motivated to not waste time and get started. The book provides shopping lists for the tasty smoothies to start you on your journey. I've juiced bef...

    I am planning on starting this cleanse on Monday. I will hold off my rating til then. ----- 3/17 I am on my 6th day and I am still on it, strong. First day and second day were hardest. I had intense cravings, but I held it off. Don't get me wrong, if I smell food, trust me, I'd ...

    The book pretty much delivers on what it promises. I don't think I feel more energetic though. But I did lose 10 lbs in 8 days so I can't really argue with the results, though most of that 10 lbs is likely fluid. Some days were definitely harder than others in terms of cravings but now...

    This Smoothie Cleanse actually works if you have the will-power to endure the first three days. I soldiered through the first ten days and it worked so well. I lost a pound a day. Around the fourth day, I literally felt light and free, like all of the world's poisons has been washed fr...

    There was a lot of questionable nutritional advice. I don't think people need cleanses. Our bodies will cleanse themselves as soon as we stop putting poisons into them. The advice wasn't all bad, but I wouldn't refer people to this book for dietary information. However, I still rate...

    It works... If you stick with it - it works!!! There are so many recipes so you won't get bored. I loved the fact there's a modified version of the cleanse. Go ahead... make that change! ...

    I searched out this book after seeing testimonies on Facebook. After getting very sick, (At one point I was taking 37 pills including steroids and 3 nebulizer treatments a day) I tried juicing. It was quite expensive but I found that I loved the recipes and did not find myself getting ...

    I like it but the author confuses me. First she says don't eat corn, then lists popcorn as a snack. She talks about how animal protein is hard for the body to digest and at this point I think she is a vegetarian, then the recipes in the back if the book all contain meat. I am a vegetar...

    I really, really want to be healthy. But I love tacos and cake. Also relatable: That being said, I am super excited to try this. I normally avoid detoxes and cleanses but I need a mental reset and a pat on the butt. I did a quick read through and I found the grocery list to ...

    Very Informative!!! This book made me realize so many things I didn't before. I have not been a fan of vegetables, but to see that there is an easy way to get them in, has helped. I am going to start the cleanse in seven days and hope that I get the full benefit.....not just weight ...

    If you are looking to lose weight, increase your energy, have mental clarity, better sleep and digestion, or less bloating, the 10-Day Green Smoothie Cleanse may be just what you need to detoxify your body and reach your goals. Do not mistake best-selling author JJ Smith?s Smoothie C...

    The reason you lose weight drinking these smoothies is because that's ALL you eat/drink: 3 smoothies/day. And it ain't much!! The average is 1 handful of veggies and 1 fruit/ handful of grapes *per* meal. If I had enough willpower to eat next to nothing for 3 days, it wouldn't just ...

    Saw this on the Steve Harvey show. :-) Short and sweet! Easy to read and understand. The author did an excellent job providing additional information! She also provides tips and advice tucked between the pages. I skipped the success stories and testimonials...meh. Gonna give it a g...

    Hopefully I make it through the ten days. ...

    13 lbs down This was an amazing journey. This book is awesome. It showed me how healthy eating and better choices is a lot easier than I thought. The recipes are fantastic and something that I can use for the rest of my life. ...

    I heard about this from a friend and thought, "What the hell, I'll try it for science." Okay, so the first thing I don't love about this book is that it is 75% fluffy filler (SO MANY PAGES OF TESTIMONIALS WHY), 20% smoothie recipes, and 5% about why you need to cleanse your colon (s...

    I'm not fat. I'm just full of toxins. ...

    I loved this book! I never thought I could be one of those people who drank green smoothies and enjoyed it. The recipes in this book contained enough fruit that I wasn't completely disgusted by the taste. The book includes a shopping list for the 10 day cleanse and lots of additiona...

  • Holly
    Apr 27, 2015

    Best health book I have ever purchased Best health book I have ever purchased My husband has been following the recipes in this book for eight weeks. He went to the Doctor yesterday to find out all of his medical numbers have improved drastically.... Cholesterol has dropped for...

    JJ Smith makes a life changing experience very simple. I began reading the book just a few days before starting the cleanse and was easily motivated to not waste time and get started. The book provides shopping lists for the tasty smoothies to start you on your journey. I've juiced bef...

    I am planning on starting this cleanse on Monday. I will hold off my rating til then. ----- 3/17 I am on my 6th day and I am still on it, strong. First day and second day were hardest. I had intense cravings, but I held it off. Don't get me wrong, if I smell food, trust me, I'd ...

    The book pretty much delivers on what it promises. I don't think I feel more energetic though. But I did lose 10 lbs in 8 days so I can't really argue with the results, though most of that 10 lbs is likely fluid. Some days were definitely harder than others in terms of cravings but now...

    This Smoothie Cleanse actually works if you have the will-power to endure the first three days. I soldiered through the first ten days and it worked so well. I lost a pound a day. Around the fourth day, I literally felt light and free, like all of the world's poisons has been washed fr...

    There was a lot of questionable nutritional advice. I don't think people need cleanses. Our bodies will cleanse themselves as soon as we stop putting poisons into them. The advice wasn't all bad, but I wouldn't refer people to this book for dietary information. However, I still rate...

    It works... If you stick with it - it works!!! There are so many recipes so you won't get bored. I loved the fact there's a modified version of the cleanse. Go ahead... make that change! ...

    I searched out this book after seeing testimonies on Facebook. After getting very sick, (At one point I was taking 37 pills including steroids and 3 nebulizer treatments a day) I tried juicing. It was quite expensive but I found that I loved the recipes and did not find myself getting ...

    I like it but the author confuses me. First she says don't eat corn, then lists popcorn as a snack. She talks about how animal protein is hard for the body to digest and at this point I think she is a vegetarian, then the recipes in the back if the book all contain meat. I am a vegetar...

    I really, really want to be healthy. But I love tacos and cake. Also relatable: That being said, I am super excited to try this. I normally avoid detoxes and cleanses but I need a mental reset and a pat on the butt. I did a quick read through and I found the grocery list to ...

    Very Informative!!! This book made me realize so many things I didn't before. I have not been a fan of vegetables, but to see that there is an easy way to get them in, has helped. I am going to start the cleanse in seven days and hope that I get the full benefit.....not just weight ...

    If you are looking to lose weight, increase your energy, have mental clarity, better sleep and digestion, or less bloating, the 10-Day Green Smoothie Cleanse may be just what you need to detoxify your body and reach your goals. Do not mistake best-selling author JJ Smith?s Smoothie C...

    The reason you lose weight drinking these smoothies is because that's ALL you eat/drink: 3 smoothies/day. And it ain't much!! The average is 1 handful of veggies and 1 fruit/ handful of grapes *per* meal. If I had enough willpower to eat next to nothing for 3 days, it wouldn't just ...

    Saw this on the Steve Harvey show. :-) Short and sweet! Easy to read and understand. The author did an excellent job providing additional information! She also provides tips and advice tucked between the pages. I skipped the success stories and testimonials...meh. Gonna give it a g...

    Hopefully I make it through the ten days. ...

    13 lbs down This was an amazing journey. This book is awesome. It showed me how healthy eating and better choices is a lot easier than I thought. The recipes are fantastic and something that I can use for the rest of my life. ...

    I heard about this from a friend and thought, "What the hell, I'll try it for science." Okay, so the first thing I don't love about this book is that it is 75% fluffy filler (SO MANY PAGES OF TESTIMONIALS WHY), 20% smoothie recipes, and 5% about why you need to cleanse your colon (s...

    I'm not fat. I'm just full of toxins. ...

    I loved this book! I never thought I could be one of those people who drank green smoothies and enjoyed it. The recipes in this book contained enough fruit that I wasn't completely disgusted by the taste. The book includes a shopping list for the 10 day cleanse and lots of additiona...

    I gotta be honest, the information is repetitive and looks like someone with a middle school education wrote it, but I'm giving it 5 stars because it's legit. I did the modified cleanse and lost 7 lbs in 10 days, breaking through a plateau that I've been sitting at for over a year. I'v...

    Finished this smoothie cleanse today. It was better than I expected. (The first couple days were very difficult.) I ended up losing a little over 10 pounds, I have a lot more energy, and I'm no longer craving sweets and junk food. I plan on incorporating green smoothies into my daily r...

    Starvation diet The amount of ingredients for your daily smoothies is NOWHERE NEAR ENOUGH, I was horrified, and had to re read the recipes to make sure that I was reading them correctly. You would need one of the recipes 3 times a day, not one split into all you drink for a whole d...

    Why not!!! It may not be the easiest thing I've ever tried but the recipes look so yummy I can hardly wait to try it. I drink smoothies and shakes most days doing the summer so this will be the perfect way to get myself going in the right direction with my health. Stay tuned!!! ...

    The green smoothie cleanse will be a lifestyle for me I have been a fan of JJ Smith for a while. I finally got to read this book and I absolutely loved it. This cleanse is very simple to follow and you will see results. I plan on doing a green smoothie cleanse every season. ...

    This was so easy to understand and follow! JJ gives a very thorough explanation of how the cleanse works, and includes 10 easy and delicious smoothie recipes, as well as a complete grocery list. I lost 10 pounds in 9 days by following this book. I will definitely be revisiting it i...

    I've read many books on health and nutrition and this was one of the best! It's short, simple, and to the point. I now feel well-informed and look forward to getting started on my ten day cleanse. I'd highly recommend this to anyone who is committed to a lifestyle change. ...

    Informative Enlightening book on the affects of a green smoothie cleanse. Look forward to trying it and getting a new healthy body. ...

  • K.Denae
    May 07, 2016

    Best health book I have ever purchased Best health book I have ever purchased My husband has been following the recipes in this book for eight weeks. He went to the Doctor yesterday to find out all of his medical numbers have improved drastically.... Cholesterol has dropped for...

    JJ Smith makes a life changing experience very simple. I began reading the book just a few days before starting the cleanse and was easily motivated to not waste time and get started. The book provides shopping lists for the tasty smoothies to start you on your journey. I've juiced bef...

    I am planning on starting this cleanse on Monday. I will hold off my rating til then. ----- 3/17 I am on my 6th day and I am still on it, strong. First day and second day were hardest. I had intense cravings, but I held it off. Don't get me wrong, if I smell food, trust me, I'd ...

    The book pretty much delivers on what it promises. I don't think I feel more energetic though. But I did lose 10 lbs in 8 days so I can't really argue with the results, though most of that 10 lbs is likely fluid. Some days were definitely harder than others in terms of cravings but now...

    This Smoothie Cleanse actually works if you have the will-power to endure the first three days. I soldiered through the first ten days and it worked so well. I lost a pound a day. Around the fourth day, I literally felt light and free, like all of the world's poisons has been washed fr...

    There was a lot of questionable nutritional advice. I don't think people need cleanses. Our bodies will cleanse themselves as soon as we stop putting poisons into them. The advice wasn't all bad, but I wouldn't refer people to this book for dietary information. However, I still rate...

    It works... If you stick with it - it works!!! There are so many recipes so you won't get bored. I loved the fact there's a modified version of the cleanse. Go ahead... make that change! ...

    I searched out this book after seeing testimonies on Facebook. After getting very sick, (At one point I was taking 37 pills including steroids and 3 nebulizer treatments a day) I tried juicing. It was quite expensive but I found that I loved the recipes and did not find myself getting ...

    I like it but the author confuses me. First she says don't eat corn, then lists popcorn as a snack. She talks about how animal protein is hard for the body to digest and at this point I think she is a vegetarian, then the recipes in the back if the book all contain meat. I am a vegetar...

    I really, really want to be healthy. But I love tacos and cake. Also relatable: That being said, I am super excited to try this. I normally avoid detoxes and cleanses but I need a mental reset and a pat on the butt. I did a quick read through and I found the grocery list to ...

    Very Informative!!! This book made me realize so many things I didn't before. I have not been a fan of vegetables, but to see that there is an easy way to get them in, has helped. I am going to start the cleanse in seven days and hope that I get the full benefit.....not just weight ...

    If you are looking to lose weight, increase your energy, have mental clarity, better sleep and digestion, or less bloating, the 10-Day Green Smoothie Cleanse may be just what you need to detoxify your body and reach your goals. Do not mistake best-selling author JJ Smith?s Smoothie C...

    The reason you lose weight drinking these smoothies is because that's ALL you eat/drink: 3 smoothies/day. And it ain't much!! The average is 1 handful of veggies and 1 fruit/ handful of grapes *per* meal. If I had enough willpower to eat next to nothing for 3 days, it wouldn't just ...

    Saw this on the Steve Harvey show. :-) Short and sweet! Easy to read and understand. The author did an excellent job providing additional information! She also provides tips and advice tucked between the pages. I skipped the success stories and testimonials...meh. Gonna give it a g...

    Hopefully I make it through the ten days. ...

  • Tony
    Dec 28, 2017

    Best health book I have ever purchased Best health book I have ever purchased My husband has been following the recipes in this book for eight weeks. He went to the Doctor yesterday to find out all of his medical numbers have improved drastically.... Cholesterol has dropped for...

    JJ Smith makes a life changing experience very simple. I began reading the book just a few days before starting the cleanse and was easily motivated to not waste time and get started. The book provides shopping lists for the tasty smoothies to start you on your journey. I've juiced bef...

    I am planning on starting this cleanse on Monday. I will hold off my rating til then. ----- 3/17 I am on my 6th day and I am still on it, strong. First day and second day were hardest. I had intense cravings, but I held it off. Don't get me wrong, if I smell food, trust me, I'd ...

    The book pretty much delivers on what it promises. I don't think I feel more energetic though. But I did lose 10 lbs in 8 days so I can't really argue with the results, though most of that 10 lbs is likely fluid. Some days were definitely harder than others in terms of cravings but now...

    This Smoothie Cleanse actually works if you have the will-power to endure the first three days. I soldiered through the first ten days and it worked so well. I lost a pound a day. Around the fourth day, I literally felt light and free, like all of the world's poisons has been washed fr...

    There was a lot of questionable nutritional advice. I don't think people need cleanses. Our bodies will cleanse themselves as soon as we stop putting poisons into them. The advice wasn't all bad, but I wouldn't refer people to this book for dietary information. However, I still rate...

    It works... If you stick with it - it works!!! There are so many recipes so you won't get bored. I loved the fact there's a modified version of the cleanse. Go ahead... make that change! ...

    I searched out this book after seeing testimonies on Facebook. After getting very sick, (At one point I was taking 37 pills including steroids and 3 nebulizer treatments a day) I tried juicing. It was quite expensive but I found that I loved the recipes and did not find myself getting ...

    I like it but the author confuses me. First she says don't eat corn, then lists popcorn as a snack. She talks about how animal protein is hard for the body to digest and at this point I think she is a vegetarian, then the recipes in the back if the book all contain meat. I am a vegetar...

    I really, really want to be healthy. But I love tacos and cake. Also relatable: That being said, I am super excited to try this. I normally avoid detoxes and cleanses but I need a mental reset and a pat on the butt. I did a quick read through and I found the grocery list to ...

    Very Informative!!! This book made me realize so many things I didn't before. I have not been a fan of vegetables, but to see that there is an easy way to get them in, has helped. I am going to start the cleanse in seven days and hope that I get the full benefit.....not just weight ...

    If you are looking to lose weight, increase your energy, have mental clarity, better sleep and digestion, or less bloating, the 10-Day Green Smoothie Cleanse may be just what you need to detoxify your body and reach your goals. Do not mistake best-selling author JJ Smith?s Smoothie C...

    The reason you lose weight drinking these smoothies is because that's ALL you eat/drink: 3 smoothies/day. And it ain't much!! The average is 1 handful of veggies and 1 fruit/ handful of grapes *per* meal. If I had enough willpower to eat next to nothing for 3 days, it wouldn't just ...

    Saw this on the Steve Harvey show. :-) Short and sweet! Easy to read and understand. The author did an excellent job providing additional information! She also provides tips and advice tucked between the pages. I skipped the success stories and testimonials...meh. Gonna give it a g...

    Hopefully I make it through the ten days. ...

    13 lbs down This was an amazing journey. This book is awesome. It showed me how healthy eating and better choices is a lot easier than I thought. The recipes are fantastic and something that I can use for the rest of my life. ...

    I heard about this from a friend and thought, "What the hell, I'll try it for science." Okay, so the first thing I don't love about this book is that it is 75% fluffy filler (SO MANY PAGES OF TESTIMONIALS WHY), 20% smoothie recipes, and 5% about why you need to cleanse your colon (s...

    I'm not fat. I'm just full of toxins. ...

  • Joel Rockey
    Oct 12, 2016

    Best health book I have ever purchased Best health book I have ever purchased My husband has been following the recipes in this book for eight weeks. He went to the Doctor yesterday to find out all of his medical numbers have improved drastically.... Cholesterol has dropped for...

    JJ Smith makes a life changing experience very simple. I began reading the book just a few days before starting the cleanse and was easily motivated to not waste time and get started. The book provides shopping lists for the tasty smoothies to start you on your journey. I've juiced bef...

    I am planning on starting this cleanse on Monday. I will hold off my rating til then. ----- 3/17 I am on my 6th day and I am still on it, strong. First day and second day were hardest. I had intense cravings, but I held it off. Don't get me wrong, if I smell food, trust me, I'd ...

    The book pretty much delivers on what it promises. I don't think I feel more energetic though. But I did lose 10 lbs in 8 days so I can't really argue with the results, though most of that 10 lbs is likely fluid. Some days were definitely harder than others in terms of cravings but now...

    This Smoothie Cleanse actually works if you have the will-power to endure the first three days. I soldiered through the first ten days and it worked so well. I lost a pound a day. Around the fourth day, I literally felt light and free, like all of the world's poisons has been washed fr...

    There was a lot of questionable nutritional advice. I don't think people need cleanses. Our bodies will cleanse themselves as soon as we stop putting poisons into them. The advice wasn't all bad, but I wouldn't refer people to this book for dietary information. However, I still rate...

    It works... If you stick with it - it works!!! There are so many recipes so you won't get bored. I loved the fact there's a modified version of the cleanse. Go ahead... make that change! ...

    I searched out this book after seeing testimonies on Facebook. After getting very sick, (At one point I was taking 37 pills including steroids and 3 nebulizer treatments a day) I tried juicing. It was quite expensive but I found that I loved the recipes and did not find myself getting ...

    I like it but the author confuses me. First she says don't eat corn, then lists popcorn as a snack. She talks about how animal protein is hard for the body to digest and at this point I think she is a vegetarian, then the recipes in the back if the book all contain meat. I am a vegetar...

    I really, really want to be healthy. But I love tacos and cake. Also relatable: That being said, I am super excited to try this. I normally avoid detoxes and cleanses but I need a mental reset and a pat on the butt. I did a quick read through and I found the grocery list to ...

    Very Informative!!! This book made me realize so many things I didn't before. I have not been a fan of vegetables, but to see that there is an easy way to get them in, has helped. I am going to start the cleanse in seven days and hope that I get the full benefit.....not just weight ...

    If you are looking to lose weight, increase your energy, have mental clarity, better sleep and digestion, or less bloating, the 10-Day Green Smoothie Cleanse may be just what you need to detoxify your body and reach your goals. Do not mistake best-selling author JJ Smith?s Smoothie C...

    The reason you lose weight drinking these smoothies is because that's ALL you eat/drink: 3 smoothies/day. And it ain't much!! The average is 1 handful of veggies and 1 fruit/ handful of grapes *per* meal. If I had enough willpower to eat next to nothing for 3 days, it wouldn't just ...

    Saw this on the Steve Harvey show. :-) Short and sweet! Easy to read and understand. The author did an excellent job providing additional information! She also provides tips and advice tucked between the pages. I skipped the success stories and testimonials...meh. Gonna give it a g...

    Hopefully I make it through the ten days. ...

    13 lbs down This was an amazing journey. This book is awesome. It showed me how healthy eating and better choices is a lot easier than I thought. The recipes are fantastic and something that I can use for the rest of my life. ...

    I heard about this from a friend and thought, "What the hell, I'll try it for science." Okay, so the first thing I don't love about this book is that it is 75% fluffy filler (SO MANY PAGES OF TESTIMONIALS WHY), 20% smoothie recipes, and 5% about why you need to cleanse your colon (s...

    I'm not fat. I'm just full of toxins. ...

    I loved this book! I never thought I could be one of those people who drank green smoothies and enjoyed it. The recipes in this book contained enough fruit that I wasn't completely disgusted by the taste. The book includes a shopping list for the 10 day cleanse and lots of additiona...

    I gotta be honest, the information is repetitive and looks like someone with a middle school education wrote it, but I'm giving it 5 stars because it's legit. I did the modified cleanse and lost 7 lbs in 10 days, breaking through a plateau that I've been sitting at for over a year. I'v...

    Finished this smoothie cleanse today. It was better than I expected. (The first couple days were very difficult.) I ended up losing a little over 10 pounds, I have a lot more energy, and I'm no longer craving sweets and junk food. I plan on incorporating green smoothies into my daily r...

  • Hector Torres
    May 16, 2017

    Best health book I have ever purchased Best health book I have ever purchased My husband has been following the recipes in this book for eight weeks. He went to the Doctor yesterday to find out all of his medical numbers have improved drastically.... Cholesterol has dropped for...

    JJ Smith makes a life changing experience very simple. I began reading the book just a few days before starting the cleanse and was easily motivated to not waste time and get started. The book provides shopping lists for the tasty smoothies to start you on your journey. I've juiced bef...

    I am planning on starting this cleanse on Monday. I will hold off my rating til then. ----- 3/17 I am on my 6th day and I am still on it, strong. First day and second day were hardest. I had intense cravings, but I held it off. Don't get me wrong, if I smell food, trust me, I'd ...

    The book pretty much delivers on what it promises. I don't think I feel more energetic though. But I did lose 10 lbs in 8 days so I can't really argue with the results, though most of that 10 lbs is likely fluid. Some days were definitely harder than others in terms of cravings but now...

    This Smoothie Cleanse actually works if you have the will-power to endure the first three days. I soldiered through the first ten days and it worked so well. I lost a pound a day. Around the fourth day, I literally felt light and free, like all of the world's poisons has been washed fr...

    There was a lot of questionable nutritional advice. I don't think people need cleanses. Our bodies will cleanse themselves as soon as we stop putting poisons into them. The advice wasn't all bad, but I wouldn't refer people to this book for dietary information. However, I still rate...

    It works... If you stick with it - it works!!! There are so many recipes so you won't get bored. I loved the fact there's a modified version of the cleanse. Go ahead... make that change! ...

    I searched out this book after seeing testimonies on Facebook. After getting very sick, (At one point I was taking 37 pills including steroids and 3 nebulizer treatments a day) I tried juicing. It was quite expensive but I found that I loved the recipes and did not find myself getting ...

    I like it but the author confuses me. First she says don't eat corn, then lists popcorn as a snack. She talks about how animal protein is hard for the body to digest and at this point I think she is a vegetarian, then the recipes in the back if the book all contain meat. I am a vegetar...

    I really, really want to be healthy. But I love tacos and cake. Also relatable: That being said, I am super excited to try this. I normally avoid detoxes and cleanses but I need a mental reset and a pat on the butt. I did a quick read through and I found the grocery list to ...

    Very Informative!!! This book made me realize so many things I didn't before. I have not been a fan of vegetables, but to see that there is an easy way to get them in, has helped. I am going to start the cleanse in seven days and hope that I get the full benefit.....not just weight ...

    If you are looking to lose weight, increase your energy, have mental clarity, better sleep and digestion, or less bloating, the 10-Day Green Smoothie Cleanse may be just what you need to detoxify your body and reach your goals. Do not mistake best-selling author JJ Smith?s Smoothie C...

    The reason you lose weight drinking these smoothies is because that's ALL you eat/drink: 3 smoothies/day. And it ain't much!! The average is 1 handful of veggies and 1 fruit/ handful of grapes *per* meal. If I had enough willpower to eat next to nothing for 3 days, it wouldn't just ...

    Saw this on the Steve Harvey show. :-) Short and sweet! Easy to read and understand. The author did an excellent job providing additional information! She also provides tips and advice tucked between the pages. I skipped the success stories and testimonials...meh. Gonna give it a g...

    Hopefully I make it through the ten days. ...

    13 lbs down This was an amazing journey. This book is awesome. It showed me how healthy eating and better choices is a lot easier than I thought. The recipes are fantastic and something that I can use for the rest of my life. ...

    I heard about this from a friend and thought, "What the hell, I'll try it for science." Okay, so the first thing I don't love about this book is that it is 75% fluffy filler (SO MANY PAGES OF TESTIMONIALS WHY), 20% smoothie recipes, and 5% about why you need to cleanse your colon (s...

    I'm not fat. I'm just full of toxins. ...

    I loved this book! I never thought I could be one of those people who drank green smoothies and enjoyed it. The recipes in this book contained enough fruit that I wasn't completely disgusted by the taste. The book includes a shopping list for the 10 day cleanse and lots of additiona...

    I gotta be honest, the information is repetitive and looks like someone with a middle school education wrote it, but I'm giving it 5 stars because it's legit. I did the modified cleanse and lost 7 lbs in 10 days, breaking through a plateau that I've been sitting at for over a year. I'v...

    Finished this smoothie cleanse today. It was better than I expected. (The first couple days were very difficult.) I ended up losing a little over 10 pounds, I have a lot more energy, and I'm no longer craving sweets and junk food. I plan on incorporating green smoothies into my daily r...

    Starvation diet The amount of ingredients for your daily smoothies is NOWHERE NEAR ENOUGH, I was horrified, and had to re read the recipes to make sure that I was reading them correctly. You would need one of the recipes 3 times a day, not one split into all you drink for a whole d...

    Why not!!! It may not be the easiest thing I've ever tried but the recipes look so yummy I can hardly wait to try it. I drink smoothies and shakes most days doing the summer so this will be the perfect way to get myself going in the right direction with my health. Stay tuned!!! ...

    The green smoothie cleanse will be a lifestyle for me I have been a fan of JJ Smith for a while. I finally got to read this book and I absolutely loved it. This cleanse is very simple to follow and you will see results. I plan on doing a green smoothie cleanse every season. ...

    This was so easy to understand and follow! JJ gives a very thorough explanation of how the cleanse works, and includes 10 easy and delicious smoothie recipes, as well as a complete grocery list. I lost 10 pounds in 9 days by following this book. I will definitely be revisiting it i...

    I've read many books on health and nutrition and this was one of the best! It's short, simple, and to the point. I now feel well-informed and look forward to getting started on my ten day cleanse. I'd highly recommend this to anyone who is committed to a lifestyle change. ...

    Informative Enlightening book on the affects of a green smoothie cleanse. Look forward to trying it and getting a new healthy body. ...

    I stopped reading this book ...

    Really good! Makes sense. A little redundant, but I think it's because I'm normally a healthy person that fell off the wagon cuz of my baby. I tried this out because 1. I want to lose the weight I gained from being pregnant and nursing 2. It has OVER 8,000 reviews on Amazon... ...

    I started making smoothies about 7 months ago and I can tell a big difference in the way I feel and how resistant I am to illness and how much more energetic I feel. I read this book to get more ideas from an expert and to share it with my wife who is looking for a way to lose weight i...

  • Courtnei
    Jan 15, 2015

    Best health book I have ever purchased Best health book I have ever purchased My husband has been following the recipes in this book for eight weeks. He went to the Doctor yesterday to find out all of his medical numbers have improved drastically.... Cholesterol has dropped for...

    JJ Smith makes a life changing experience very simple. I began reading the book just a few days before starting the cleanse and was easily motivated to not waste time and get started. The book provides shopping lists for the tasty smoothies to start you on your journey. I've juiced bef...

    I am planning on starting this cleanse on Monday. I will hold off my rating til then. ----- 3/17 I am on my 6th day and I am still on it, strong. First day and second day were hardest. I had intense cravings, but I held it off. Don't get me wrong, if I smell food, trust me, I'd ...

    The book pretty much delivers on what it promises. I don't think I feel more energetic though. But I did lose 10 lbs in 8 days so I can't really argue with the results, though most of that 10 lbs is likely fluid. Some days were definitely harder than others in terms of cravings but now...

    This Smoothie Cleanse actually works if you have the will-power to endure the first three days. I soldiered through the first ten days and it worked so well. I lost a pound a day. Around the fourth day, I literally felt light and free, like all of the world's poisons has been washed fr...

    There was a lot of questionable nutritional advice. I don't think people need cleanses. Our bodies will cleanse themselves as soon as we stop putting poisons into them. The advice wasn't all bad, but I wouldn't refer people to this book for dietary information. However, I still rate...

    It works... If you stick with it - it works!!! There are so many recipes so you won't get bored. I loved the fact there's a modified version of the cleanse. Go ahead... make that change! ...

    I searched out this book after seeing testimonies on Facebook. After getting very sick, (At one point I was taking 37 pills including steroids and 3 nebulizer treatments a day) I tried juicing. It was quite expensive but I found that I loved the recipes and did not find myself getting ...

    I like it but the author confuses me. First she says don't eat corn, then lists popcorn as a snack. She talks about how animal protein is hard for the body to digest and at this point I think she is a vegetarian, then the recipes in the back if the book all contain meat. I am a vegetar...

    I really, really want to be healthy. But I love tacos and cake. Also relatable: That being said, I am super excited to try this. I normally avoid detoxes and cleanses but I need a mental reset and a pat on the butt. I did a quick read through and I found the grocery list to ...

    Very Informative!!! This book made me realize so many things I didn't before. I have not been a fan of vegetables, but to see that there is an easy way to get them in, has helped. I am going to start the cleanse in seven days and hope that I get the full benefit.....not just weight ...

    If you are looking to lose weight, increase your energy, have mental clarity, better sleep and digestion, or less bloating, the 10-Day Green Smoothie Cleanse may be just what you need to detoxify your body and reach your goals. Do not mistake best-selling author JJ Smith?s Smoothie C...

    The reason you lose weight drinking these smoothies is because that's ALL you eat/drink: 3 smoothies/day. And it ain't much!! The average is 1 handful of veggies and 1 fruit/ handful of grapes *per* meal. If I had enough willpower to eat next to nothing for 3 days, it wouldn't just ...

    Saw this on the Steve Harvey show. :-) Short and sweet! Easy to read and understand. The author did an excellent job providing additional information! She also provides tips and advice tucked between the pages. I skipped the success stories and testimonials...meh. Gonna give it a g...

    Hopefully I make it through the ten days. ...

    13 lbs down This was an amazing journey. This book is awesome. It showed me how healthy eating and better choices is a lot easier than I thought. The recipes are fantastic and something that I can use for the rest of my life. ...

    I heard about this from a friend and thought, "What the hell, I'll try it for science." Okay, so the first thing I don't love about this book is that it is 75% fluffy filler (SO MANY PAGES OF TESTIMONIALS WHY), 20% smoothie recipes, and 5% about why you need to cleanse your colon (s...

    I'm not fat. I'm just full of toxins. ...

    I loved this book! I never thought I could be one of those people who drank green smoothies and enjoyed it. The recipes in this book contained enough fruit that I wasn't completely disgusted by the taste. The book includes a shopping list for the 10 day cleanse and lots of additiona...

    I gotta be honest, the information is repetitive and looks like someone with a middle school education wrote it, but I'm giving it 5 stars because it's legit. I did the modified cleanse and lost 7 lbs in 10 days, breaking through a plateau that I've been sitting at for over a year. I'v...

    Finished this smoothie cleanse today. It was better than I expected. (The first couple days were very difficult.) I ended up losing a little over 10 pounds, I have a lot more energy, and I'm no longer craving sweets and junk food. I plan on incorporating green smoothies into my daily r...

    Starvation diet The amount of ingredients for your daily smoothies is NOWHERE NEAR ENOUGH, I was horrified, and had to re read the recipes to make sure that I was reading them correctly. You would need one of the recipes 3 times a day, not one split into all you drink for a whole d...

    Why not!!! It may not be the easiest thing I've ever tried but the recipes look so yummy I can hardly wait to try it. I drink smoothies and shakes most days doing the summer so this will be the perfect way to get myself going in the right direction with my health. Stay tuned!!! ...

    The green smoothie cleanse will be a lifestyle for me I have been a fan of JJ Smith for a while. I finally got to read this book and I absolutely loved it. This cleanse is very simple to follow and you will see results. I plan on doing a green smoothie cleanse every season. ...

    This was so easy to understand and follow! JJ gives a very thorough explanation of how the cleanse works, and includes 10 easy and delicious smoothie recipes, as well as a complete grocery list. I lost 10 pounds in 9 days by following this book. I will definitely be revisiting it i...

    I've read many books on health and nutrition and this was one of the best! It's short, simple, and to the point. I now feel well-informed and look forward to getting started on my ten day cleanse. I'd highly recommend this to anyone who is committed to a lifestyle change. ...

    Informative Enlightening book on the affects of a green smoothie cleanse. Look forward to trying it and getting a new healthy body. ...

    I stopped reading this book ...

  • Keliana Lily
    Aug 15, 2014

    Best health book I have ever purchased Best health book I have ever purchased My husband has been following the recipes in this book for eight weeks. He went to the Doctor yesterday to find out all of his medical numbers have improved drastically.... Cholesterol has dropped for...

    JJ Smith makes a life changing experience very simple. I began reading the book just a few days before starting the cleanse and was easily motivated to not waste time and get started. The book provides shopping lists for the tasty smoothies to start you on your journey. I've juiced bef...

    I am planning on starting this cleanse on Monday. I will hold off my rating til then. ----- 3/17 I am on my 6th day and I am still on it, strong. First day and second day were hardest. I had intense cravings, but I held it off. Don't get me wrong, if I smell food, trust me, I'd ...

    The book pretty much delivers on what it promises. I don't think I feel more energetic though. But I did lose 10 lbs in 8 days so I can't really argue with the results, though most of that 10 lbs is likely fluid. Some days were definitely harder than others in terms of cravings but now...

    This Smoothie Cleanse actually works if you have the will-power to endure the first three days. I soldiered through the first ten days and it worked so well. I lost a pound a day. Around the fourth day, I literally felt light and free, like all of the world's poisons has been washed fr...

    There was a lot of questionable nutritional advice. I don't think people need cleanses. Our bodies will cleanse themselves as soon as we stop putting poisons into them. The advice wasn't all bad, but I wouldn't refer people to this book for dietary information. However, I still rate...

    It works... If you stick with it - it works!!! There are so many recipes so you won't get bored. I loved the fact there's a modified version of the cleanse. Go ahead... make that change! ...

    I searched out this book after seeing testimonies on Facebook. After getting very sick, (At one point I was taking 37 pills including steroids and 3 nebulizer treatments a day) I tried juicing. It was quite expensive but I found that I loved the recipes and did not find myself getting ...

    I like it but the author confuses me. First she says don't eat corn, then lists popcorn as a snack. She talks about how animal protein is hard for the body to digest and at this point I think she is a vegetarian, then the recipes in the back if the book all contain meat. I am a vegetar...

  • Stacia McFadden
    Jul 28, 2014

    Best health book I have ever purchased Best health book I have ever purchased My husband has been following the recipes in this book for eight weeks. He went to the Doctor yesterday to find out all of his medical numbers have improved drastically.... Cholesterol has dropped for...

    JJ Smith makes a life changing experience very simple. I began reading the book just a few days before starting the cleanse and was easily motivated to not waste time and get started. The book provides shopping lists for the tasty smoothies to start you on your journey. I've juiced bef...

  • Daphne Mason
    Sep 09, 2017

    Best health book I have ever purchased Best health book I have ever purchased My husband has been following the recipes in this book for eight weeks. He went to the Doctor yesterday to find out all of his medical numbers have improved drastically.... Cholesterol has dropped for...

    JJ Smith makes a life changing experience very simple. I began reading the book just a few days before starting the cleanse and was easily motivated to not waste time and get started. The book provides shopping lists for the tasty smoothies to start you on your journey. I've juiced bef...

    I am planning on starting this cleanse on Monday. I will hold off my rating til then. ----- 3/17 I am on my 6th day and I am still on it, strong. First day and second day were hardest. I had intense cravings, but I held it off. Don't get me wrong, if I smell food, trust me, I'd ...

    The book pretty much delivers on what it promises. I don't think I feel more energetic though. But I did lose 10 lbs in 8 days so I can't really argue with the results, though most of that 10 lbs is likely fluid. Some days were definitely harder than others in terms of cravings but now...

    This Smoothie Cleanse actually works if you have the will-power to endure the first three days. I soldiered through the first ten days and it worked so well. I lost a pound a day. Around the fourth day, I literally felt light and free, like all of the world's poisons has been washed fr...

    There was a lot of questionable nutritional advice. I don't think people need cleanses. Our bodies will cleanse themselves as soon as we stop putting poisons into them. The advice wasn't all bad, but I wouldn't refer people to this book for dietary information. However, I still rate...

    It works... If you stick with it - it works!!! There are so many recipes so you won't get bored. I loved the fact there's a modified version of the cleanse. Go ahead... make that change! ...

    I searched out this book after seeing testimonies on Facebook. After getting very sick, (At one point I was taking 37 pills including steroids and 3 nebulizer treatments a day) I tried juicing. It was quite expensive but I found that I loved the recipes and did not find myself getting ...

    I like it but the author confuses me. First she says don't eat corn, then lists popcorn as a snack. She talks about how animal protein is hard for the body to digest and at this point I think she is a vegetarian, then the recipes in the back if the book all contain meat. I am a vegetar...

    I really, really want to be healthy. But I love tacos and cake. Also relatable: That being said, I am super excited to try this. I normally avoid detoxes and cleanses but I need a mental reset and a pat on the butt. I did a quick read through and I found the grocery list to ...

    Very Informative!!! This book made me realize so many things I didn't before. I have not been a fan of vegetables, but to see that there is an easy way to get them in, has helped. I am going to start the cleanse in seven days and hope that I get the full benefit.....not just weight ...

    If you are looking to lose weight, increase your energy, have mental clarity, better sleep and digestion, or less bloating, the 10-Day Green Smoothie Cleanse may be just what you need to detoxify your body and reach your goals. Do not mistake best-selling author JJ Smith?s Smoothie C...

    The reason you lose weight drinking these smoothies is because that's ALL you eat/drink: 3 smoothies/day. And it ain't much!! The average is 1 handful of veggies and 1 fruit/ handful of grapes *per* meal. If I had enough willpower to eat next to nothing for 3 days, it wouldn't just ...

    Saw this on the Steve Harvey show. :-) Short and sweet! Easy to read and understand. The author did an excellent job providing additional information! She also provides tips and advice tucked between the pages. I skipped the success stories and testimonials...meh. Gonna give it a g...

    Hopefully I make it through the ten days. ...

    13 lbs down This was an amazing journey. This book is awesome. It showed me how healthy eating and better choices is a lot easier than I thought. The recipes are fantastic and something that I can use for the rest of my life. ...

  • Roshonda Contee-Davis
    Mar 17, 2014

    Best health book I have ever purchased Best health book I have ever purchased My husband has been following the recipes in this book for eight weeks. He went to the Doctor yesterday to find out all of his medical numbers have improved drastically.... Cholesterol has dropped for...

    JJ Smith makes a life changing experience very simple. I began reading the book just a few days before starting the cleanse and was easily motivated to not waste time and get started. The book provides shopping lists for the tasty smoothies to start you on your journey. I've juiced bef...

    I am planning on starting this cleanse on Monday. I will hold off my rating til then. ----- 3/17 I am on my 6th day and I am still on it, strong. First day and second day were hardest. I had intense cravings, but I held it off. Don't get me wrong, if I smell food, trust me, I'd ...

    The book pretty much delivers on what it promises. I don't think I feel more energetic though. But I did lose 10 lbs in 8 days so I can't really argue with the results, though most of that 10 lbs is likely fluid. Some days were definitely harder than others in terms of cravings but now...

    This Smoothie Cleanse actually works if you have the will-power to endure the first three days. I soldiered through the first ten days and it worked so well. I lost a pound a day. Around the fourth day, I literally felt light and free, like all of the world's poisons has been washed fr...

    There was a lot of questionable nutritional advice. I don't think people need cleanses. Our bodies will cleanse themselves as soon as we stop putting poisons into them. The advice wasn't all bad, but I wouldn't refer people to this book for dietary information. However, I still rate...

    It works... If you stick with it - it works!!! There are so many recipes so you won't get bored. I loved the fact there's a modified version of the cleanse. Go ahead... make that change! ...

    I searched out this book after seeing testimonies on Facebook. After getting very sick, (At one point I was taking 37 pills including steroids and 3 nebulizer treatments a day) I tried juicing. It was quite expensive but I found that I loved the recipes and did not find myself getting ...

    I like it but the author confuses me. First she says don't eat corn, then lists popcorn as a snack. She talks about how animal protein is hard for the body to digest and at this point I think she is a vegetarian, then the recipes in the back if the book all contain meat. I am a vegetar...

    I really, really want to be healthy. But I love tacos and cake. Also relatable: That being said, I am super excited to try this. I normally avoid detoxes and cleanses but I need a mental reset and a pat on the butt. I did a quick read through and I found the grocery list to ...

    Very Informative!!! This book made me realize so many things I didn't before. I have not been a fan of vegetables, but to see that there is an easy way to get them in, has helped. I am going to start the cleanse in seven days and hope that I get the full benefit.....not just weight ...

  • teresa fowler
    Aug 16, 2014

    Best health book I have ever purchased Best health book I have ever purchased My husband has been following the recipes in this book for eight weeks. He went to the Doctor yesterday to find out all of his medical numbers have improved drastically.... Cholesterol has dropped for...

  • Baby Diva
    Jun 02, 2014

    Best health book I have ever purchased Best health book I have ever purchased My husband has been following the recipes in this book for eight weeks. He went to the Doctor yesterday to find out all of his medical numbers have improved drastically.... Cholesterol has dropped for...

    JJ Smith makes a life changing experience very simple. I began reading the book just a few days before starting the cleanse and was easily motivated to not waste time and get started. The book provides shopping lists for the tasty smoothies to start you on your journey. I've juiced bef...

    I am planning on starting this cleanse on Monday. I will hold off my rating til then. ----- 3/17 I am on my 6th day and I am still on it, strong. First day and second day were hardest. I had intense cravings, but I held it off. Don't get me wrong, if I smell food, trust me, I'd ...

    The book pretty much delivers on what it promises. I don't think I feel more energetic though. But I did lose 10 lbs in 8 days so I can't really argue with the results, though most of that 10 lbs is likely fluid. Some days were definitely harder than others in terms of cravings but now...

    This Smoothie Cleanse actually works if you have the will-power to endure the first three days. I soldiered through the first ten days and it worked so well. I lost a pound a day. Around the fourth day, I literally felt light and free, like all of the world's poisons has been washed fr...

    There was a lot of questionable nutritional advice. I don't think people need cleanses. Our bodies will cleanse themselves as soon as we stop putting poisons into them. The advice wasn't all bad, but I wouldn't refer people to this book for dietary information. However, I still rate...

    It works... If you stick with it - it works!!! There are so many recipes so you won't get bored. I loved the fact there's a modified version of the cleanse. Go ahead... make that change! ...

    I searched out this book after seeing testimonies on Facebook. After getting very sick, (At one point I was taking 37 pills including steroids and 3 nebulizer treatments a day) I tried juicing. It was quite expensive but I found that I loved the recipes and did not find myself getting ...

    I like it but the author confuses me. First she says don't eat corn, then lists popcorn as a snack. She talks about how animal protein is hard for the body to digest and at this point I think she is a vegetarian, then the recipes in the back if the book all contain meat. I am a vegetar...

    I really, really want to be healthy. But I love tacos and cake. Also relatable: That being said, I am super excited to try this. I normally avoid detoxes and cleanses but I need a mental reset and a pat on the butt. I did a quick read through and I found the grocery list to ...

    Very Informative!!! This book made me realize so many things I didn't before. I have not been a fan of vegetables, but to see that there is an easy way to get them in, has helped. I am going to start the cleanse in seven days and hope that I get the full benefit.....not just weight ...

    If you are looking to lose weight, increase your energy, have mental clarity, better sleep and digestion, or less bloating, the 10-Day Green Smoothie Cleanse may be just what you need to detoxify your body and reach your goals. Do not mistake best-selling author JJ Smith?s Smoothie C...

    The reason you lose weight drinking these smoothies is because that's ALL you eat/drink: 3 smoothies/day. And it ain't much!! The average is 1 handful of veggies and 1 fruit/ handful of grapes *per* meal. If I had enough willpower to eat next to nothing for 3 days, it wouldn't just ...

    Saw this on the Steve Harvey show. :-) Short and sweet! Easy to read and understand. The author did an excellent job providing additional information! She also provides tips and advice tucked between the pages. I skipped the success stories and testimonials...meh. Gonna give it a g...

    Hopefully I make it through the ten days. ...

    13 lbs down This was an amazing journey. This book is awesome. It showed me how healthy eating and better choices is a lot easier than I thought. The recipes are fantastic and something that I can use for the rest of my life. ...

    I heard about this from a friend and thought, "What the hell, I'll try it for science." Okay, so the first thing I don't love about this book is that it is 75% fluffy filler (SO MANY PAGES OF TESTIMONIALS WHY), 20% smoothie recipes, and 5% about why you need to cleanse your colon (s...

    I'm not fat. I'm just full of toxins. ...

    I loved this book! I never thought I could be one of those people who drank green smoothies and enjoyed it. The recipes in this book contained enough fruit that I wasn't completely disgusted by the taste. The book includes a shopping list for the 10 day cleanse and lots of additiona...

    I gotta be honest, the information is repetitive and looks like someone with a middle school education wrote it, but I'm giving it 5 stars because it's legit. I did the modified cleanse and lost 7 lbs in 10 days, breaking through a plateau that I've been sitting at for over a year. I'v...

    Finished this smoothie cleanse today. It was better than I expected. (The first couple days were very difficult.) I ended up losing a little over 10 pounds, I have a lot more energy, and I'm no longer craving sweets and junk food. I plan on incorporating green smoothies into my daily r...

    Starvation diet The amount of ingredients for your daily smoothies is NOWHERE NEAR ENOUGH, I was horrified, and had to re read the recipes to make sure that I was reading them correctly. You would need one of the recipes 3 times a day, not one split into all you drink for a whole d...

    Why not!!! It may not be the easiest thing I've ever tried but the recipes look so yummy I can hardly wait to try it. I drink smoothies and shakes most days doing the summer so this will be the perfect way to get myself going in the right direction with my health. Stay tuned!!! ...

  • Michelle
    Jun 17, 2016

    Best health book I have ever purchased Best health book I have ever purchased My husband has been following the recipes in this book for eight weeks. He went to the Doctor yesterday to find out all of his medical numbers have improved drastically.... Cholesterol has dropped for...

    JJ Smith makes a life changing experience very simple. I began reading the book just a few days before starting the cleanse and was easily motivated to not waste time and get started. The book provides shopping lists for the tasty smoothies to start you on your journey. I've juiced bef...

    I am planning on starting this cleanse on Monday. I will hold off my rating til then. ----- 3/17 I am on my 6th day and I am still on it, strong. First day and second day were hardest. I had intense cravings, but I held it off. Don't get me wrong, if I smell food, trust me, I'd ...

    The book pretty much delivers on what it promises. I don't think I feel more energetic though. But I did lose 10 lbs in 8 days so I can't really argue with the results, though most of that 10 lbs is likely fluid. Some days were definitely harder than others in terms of cravings but now...

    This Smoothie Cleanse actually works if you have the will-power to endure the first three days. I soldiered through the first ten days and it worked so well. I lost a pound a day. Around the fourth day, I literally felt light and free, like all of the world's poisons has been washed fr...

    There was a lot of questionable nutritional advice. I don't think people need cleanses. Our bodies will cleanse themselves as soon as we stop putting poisons into them. The advice wasn't all bad, but I wouldn't refer people to this book for dietary information. However, I still rate...

    It works... If you stick with it - it works!!! There are so many recipes so you won't get bored. I loved the fact there's a modified version of the cleanse. Go ahead... make that change! ...

    I searched out this book after seeing testimonies on Facebook. After getting very sick, (At one point I was taking 37 pills including steroids and 3 nebulizer treatments a day) I tried juicing. It was quite expensive but I found that I loved the recipes and did not find myself getting ...

  • Jasmine
    Jan 17, 2016

    Best health book I have ever purchased Best health book I have ever purchased My husband has been following the recipes in this book for eight weeks. He went to the Doctor yesterday to find out all of his medical numbers have improved drastically.... Cholesterol has dropped for...

    JJ Smith makes a life changing experience very simple. I began reading the book just a few days before starting the cleanse and was easily motivated to not waste time and get started. The book provides shopping lists for the tasty smoothies to start you on your journey. I've juiced bef...

    I am planning on starting this cleanse on Monday. I will hold off my rating til then. ----- 3/17 I am on my 6th day and I am still on it, strong. First day and second day were hardest. I had intense cravings, but I held it off. Don't get me wrong, if I smell food, trust me, I'd ...

    The book pretty much delivers on what it promises. I don't think I feel more energetic though. But I did lose 10 lbs in 8 days so I can't really argue with the results, though most of that 10 lbs is likely fluid. Some days were definitely harder than others in terms of cravings but now...

    This Smoothie Cleanse actually works if you have the will-power to endure the first three days. I soldiered through the first ten days and it worked so well. I lost a pound a day. Around the fourth day, I literally felt light and free, like all of the world's poisons has been washed fr...

    There was a lot of questionable nutritional advice. I don't think people need cleanses. Our bodies will cleanse themselves as soon as we stop putting poisons into them. The advice wasn't all bad, but I wouldn't refer people to this book for dietary information. However, I still rate...

    It works... If you stick with it - it works!!! There are so many recipes so you won't get bored. I loved the fact there's a modified version of the cleanse. Go ahead... make that change! ...

    I searched out this book after seeing testimonies on Facebook. After getting very sick, (At one point I was taking 37 pills including steroids and 3 nebulizer treatments a day) I tried juicing. It was quite expensive but I found that I loved the recipes and did not find myself getting ...

    I like it but the author confuses me. First she says don't eat corn, then lists popcorn as a snack. She talks about how animal protein is hard for the body to digest and at this point I think she is a vegetarian, then the recipes in the back if the book all contain meat. I am a vegetar...

    I really, really want to be healthy. But I love tacos and cake. Also relatable: That being said, I am super excited to try this. I normally avoid detoxes and cleanses but I need a mental reset and a pat on the butt. I did a quick read through and I found the grocery list to ...

    Very Informative!!! This book made me realize so many things I didn't before. I have not been a fan of vegetables, but to see that there is an easy way to get them in, has helped. I am going to start the cleanse in seven days and hope that I get the full benefit.....not just weight ...

    If you are looking to lose weight, increase your energy, have mental clarity, better sleep and digestion, or less bloating, the 10-Day Green Smoothie Cleanse may be just what you need to detoxify your body and reach your goals. Do not mistake best-selling author JJ Smith?s Smoothie C...

    The reason you lose weight drinking these smoothies is because that's ALL you eat/drink: 3 smoothies/day. And it ain't much!! The average is 1 handful of veggies and 1 fruit/ handful of grapes *per* meal. If I had enough willpower to eat next to nothing for 3 days, it wouldn't just ...

    Saw this on the Steve Harvey show. :-) Short and sweet! Easy to read and understand. The author did an excellent job providing additional information! She also provides tips and advice tucked between the pages. I skipped the success stories and testimonials...meh. Gonna give it a g...

    Hopefully I make it through the ten days. ...

    13 lbs down This was an amazing journey. This book is awesome. It showed me how healthy eating and better choices is a lot easier than I thought. The recipes are fantastic and something that I can use for the rest of my life. ...

    I heard about this from a friend and thought, "What the hell, I'll try it for science." Okay, so the first thing I don't love about this book is that it is 75% fluffy filler (SO MANY PAGES OF TESTIMONIALS WHY), 20% smoothie recipes, and 5% about why you need to cleanse your colon (s...

    I'm not fat. I'm just full of toxins. ...

    I loved this book! I never thought I could be one of those people who drank green smoothies and enjoyed it. The recipes in this book contained enough fruit that I wasn't completely disgusted by the taste. The book includes a shopping list for the 10 day cleanse and lots of additiona...

    I gotta be honest, the information is repetitive and looks like someone with a middle school education wrote it, but I'm giving it 5 stars because it's legit. I did the modified cleanse and lost 7 lbs in 10 days, breaking through a plateau that I've been sitting at for over a year. I'v...

    Finished this smoothie cleanse today. It was better than I expected. (The first couple days were very difficult.) I ended up losing a little over 10 pounds, I have a lot more energy, and I'm no longer craving sweets and junk food. I plan on incorporating green smoothies into my daily r...

    Starvation diet The amount of ingredients for your daily smoothies is NOWHERE NEAR ENOUGH, I was horrified, and had to re read the recipes to make sure that I was reading them correctly. You would need one of the recipes 3 times a day, not one split into all you drink for a whole d...

    Why not!!! It may not be the easiest thing I've ever tried but the recipes look so yummy I can hardly wait to try it. I drink smoothies and shakes most days doing the summer so this will be the perfect way to get myself going in the right direction with my health. Stay tuned!!! ...

    The green smoothie cleanse will be a lifestyle for me I have been a fan of JJ Smith for a while. I finally got to read this book and I absolutely loved it. This cleanse is very simple to follow and you will see results. I plan on doing a green smoothie cleanse every season. ...

  • Louise Gibson
    Feb 16, 2015

    Best health book I have ever purchased Best health book I have ever purchased My husband has been following the recipes in this book for eight weeks. He went to the Doctor yesterday to find out all of his medical numbers have improved drastically.... Cholesterol has dropped for...

    JJ Smith makes a life changing experience very simple. I began reading the book just a few days before starting the cleanse and was easily motivated to not waste time and get started. The book provides shopping lists for the tasty smoothies to start you on your journey. I've juiced bef...

    I am planning on starting this cleanse on Monday. I will hold off my rating til then. ----- 3/17 I am on my 6th day and I am still on it, strong. First day and second day were hardest. I had intense cravings, but I held it off. Don't get me wrong, if I smell food, trust me, I'd ...

    The book pretty much delivers on what it promises. I don't think I feel more energetic though. But I did lose 10 lbs in 8 days so I can't really argue with the results, though most of that 10 lbs is likely fluid. Some days were definitely harder than others in terms of cravings but now...

    This Smoothie Cleanse actually works if you have the will-power to endure the first three days. I soldiered through the first ten days and it worked so well. I lost a pound a day. Around the fourth day, I literally felt light and free, like all of the world's poisons has been washed fr...

    There was a lot of questionable nutritional advice. I don't think people need cleanses. Our bodies will cleanse themselves as soon as we stop putting poisons into them. The advice wasn't all bad, but I wouldn't refer people to this book for dietary information. However, I still rate...

    It works... If you stick with it - it works!!! There are so many recipes so you won't get bored. I loved the fact there's a modified version of the cleanse. Go ahead... make that change! ...

    I searched out this book after seeing testimonies on Facebook. After getting very sick, (At one point I was taking 37 pills including steroids and 3 nebulizer treatments a day) I tried juicing. It was quite expensive but I found that I loved the recipes and did not find myself getting ...

    I like it but the author confuses me. First she says don't eat corn, then lists popcorn as a snack. She talks about how animal protein is hard for the body to digest and at this point I think she is a vegetarian, then the recipes in the back if the book all contain meat. I am a vegetar...

    I really, really want to be healthy. But I love tacos and cake. Also relatable: That being said, I am super excited to try this. I normally avoid detoxes and cleanses but I need a mental reset and a pat on the butt. I did a quick read through and I found the grocery list to ...

    Very Informative!!! This book made me realize so many things I didn't before. I have not been a fan of vegetables, but to see that there is an easy way to get them in, has helped. I am going to start the cleanse in seven days and hope that I get the full benefit.....not just weight ...

    If you are looking to lose weight, increase your energy, have mental clarity, better sleep and digestion, or less bloating, the 10-Day Green Smoothie Cleanse may be just what you need to detoxify your body and reach your goals. Do not mistake best-selling author JJ Smith?s Smoothie C...

    The reason you lose weight drinking these smoothies is because that's ALL you eat/drink: 3 smoothies/day. And it ain't much!! The average is 1 handful of veggies and 1 fruit/ handful of grapes *per* meal. If I had enough willpower to eat next to nothing for 3 days, it wouldn't just ...

    Saw this on the Steve Harvey show. :-) Short and sweet! Easy to read and understand. The author did an excellent job providing additional information! She also provides tips and advice tucked between the pages. I skipped the success stories and testimonials...meh. Gonna give it a g...

    Hopefully I make it through the ten days. ...

    13 lbs down This was an amazing journey. This book is awesome. It showed me how healthy eating and better choices is a lot easier than I thought. The recipes are fantastic and something that I can use for the rest of my life. ...

    I heard about this from a friend and thought, "What the hell, I'll try it for science." Okay, so the first thing I don't love about this book is that it is 75% fluffy filler (SO MANY PAGES OF TESTIMONIALS WHY), 20% smoothie recipes, and 5% about why you need to cleanse your colon (s...

    I'm not fat. I'm just full of toxins. ...

    I loved this book! I never thought I could be one of those people who drank green smoothies and enjoyed it. The recipes in this book contained enough fruit that I wasn't completely disgusted by the taste. The book includes a shopping list for the 10 day cleanse and lots of additiona...

    I gotta be honest, the information is repetitive and looks like someone with a middle school education wrote it, but I'm giving it 5 stars because it's legit. I did the modified cleanse and lost 7 lbs in 10 days, breaking through a plateau that I've been sitting at for over a year. I'v...

    Finished this smoothie cleanse today. It was better than I expected. (The first couple days were very difficult.) I ended up losing a little over 10 pounds, I have a lot more energy, and I'm no longer craving sweets and junk food. I plan on incorporating green smoothies into my daily r...

    Starvation diet The amount of ingredients for your daily smoothies is NOWHERE NEAR ENOUGH, I was horrified, and had to re read the recipes to make sure that I was reading them correctly. You would need one of the recipes 3 times a day, not one split into all you drink for a whole d...

  • Michele Wesley
    Mar 06, 2016

    Best health book I have ever purchased Best health book I have ever purchased My husband has been following the recipes in this book for eight weeks. He went to the Doctor yesterday to find out all of his medical numbers have improved drastically.... Cholesterol has dropped for...

    JJ Smith makes a life changing experience very simple. I began reading the book just a few days before starting the cleanse and was easily motivated to not waste time and get started. The book provides shopping lists for the tasty smoothies to start you on your journey. I've juiced bef...

    I am planning on starting this cleanse on Monday. I will hold off my rating til then. ----- 3/17 I am on my 6th day and I am still on it, strong. First day and second day were hardest. I had intense cravings, but I held it off. Don't get me wrong, if I smell food, trust me, I'd ...

    The book pretty much delivers on what it promises. I don't think I feel more energetic though. But I did lose 10 lbs in 8 days so I can't really argue with the results, though most of that 10 lbs is likely fluid. Some days were definitely harder than others in terms of cravings but now...

    This Smoothie Cleanse actually works if you have the will-power to endure the first three days. I soldiered through the first ten days and it worked so well. I lost a pound a day. Around the fourth day, I literally felt light and free, like all of the world's poisons has been washed fr...

  • Laura Cruickshanks
    May 26, 2017

    Best health book I have ever purchased Best health book I have ever purchased My husband has been following the recipes in this book for eight weeks. He went to the Doctor yesterday to find out all of his medical numbers have improved drastically.... Cholesterol has dropped for...

    JJ Smith makes a life changing experience very simple. I began reading the book just a few days before starting the cleanse and was easily motivated to not waste time and get started. The book provides shopping lists for the tasty smoothies to start you on your journey. I've juiced bef...

    I am planning on starting this cleanse on Monday. I will hold off my rating til then. ----- 3/17 I am on my 6th day and I am still on it, strong. First day and second day were hardest. I had intense cravings, but I held it off. Don't get me wrong, if I smell food, trust me, I'd ...

    The book pretty much delivers on what it promises. I don't think I feel more energetic though. But I did lose 10 lbs in 8 days so I can't really argue with the results, though most of that 10 lbs is likely fluid. Some days were definitely harder than others in terms of cravings but now...

    This Smoothie Cleanse actually works if you have the will-power to endure the first three days. I soldiered through the first ten days and it worked so well. I lost a pound a day. Around the fourth day, I literally felt light and free, like all of the world's poisons has been washed fr...

    There was a lot of questionable nutritional advice. I don't think people need cleanses. Our bodies will cleanse themselves as soon as we stop putting poisons into them. The advice wasn't all bad, but I wouldn't refer people to this book for dietary information. However, I still rate...

    It works... If you stick with it - it works!!! There are so many recipes so you won't get bored. I loved the fact there's a modified version of the cleanse. Go ahead... make that change! ...

    I searched out this book after seeing testimonies on Facebook. After getting very sick, (At one point I was taking 37 pills including steroids and 3 nebulizer treatments a day) I tried juicing. It was quite expensive but I found that I loved the recipes and did not find myself getting ...

    I like it but the author confuses me. First she says don't eat corn, then lists popcorn as a snack. She talks about how animal protein is hard for the body to digest and at this point I think she is a vegetarian, then the recipes in the back if the book all contain meat. I am a vegetar...

    I really, really want to be healthy. But I love tacos and cake. Also relatable: That being said, I am super excited to try this. I normally avoid detoxes and cleanses but I need a mental reset and a pat on the butt. I did a quick read through and I found the grocery list to ...

    Very Informative!!! This book made me realize so many things I didn't before. I have not been a fan of vegetables, but to see that there is an easy way to get them in, has helped. I am going to start the cleanse in seven days and hope that I get the full benefit.....not just weight ...

    If you are looking to lose weight, increase your energy, have mental clarity, better sleep and digestion, or less bloating, the 10-Day Green Smoothie Cleanse may be just what you need to detoxify your body and reach your goals. Do not mistake best-selling author JJ Smith?s Smoothie C...

    The reason you lose weight drinking these smoothies is because that's ALL you eat/drink: 3 smoothies/day. And it ain't much!! The average is 1 handful of veggies and 1 fruit/ handful of grapes *per* meal. If I had enough willpower to eat next to nothing for 3 days, it wouldn't just ...

    Saw this on the Steve Harvey show. :-) Short and sweet! Easy to read and understand. The author did an excellent job providing additional information! She also provides tips and advice tucked between the pages. I skipped the success stories and testimonials...meh. Gonna give it a g...

    Hopefully I make it through the ten days. ...

    13 lbs down This was an amazing journey. This book is awesome. It showed me how healthy eating and better choices is a lot easier than I thought. The recipes are fantastic and something that I can use for the rest of my life. ...

    I heard about this from a friend and thought, "What the hell, I'll try it for science." Okay, so the first thing I don't love about this book is that it is 75% fluffy filler (SO MANY PAGES OF TESTIMONIALS WHY), 20% smoothie recipes, and 5% about why you need to cleanse your colon (s...

    I'm not fat. I'm just full of toxins. ...

    I loved this book! I never thought I could be one of those people who drank green smoothies and enjoyed it. The recipes in this book contained enough fruit that I wasn't completely disgusted by the taste. The book includes a shopping list for the 10 day cleanse and lots of additiona...

    I gotta be honest, the information is repetitive and looks like someone with a middle school education wrote it, but I'm giving it 5 stars because it's legit. I did the modified cleanse and lost 7 lbs in 10 days, breaking through a plateau that I've been sitting at for over a year. I'v...

    Finished this smoothie cleanse today. It was better than I expected. (The first couple days were very difficult.) I ended up losing a little over 10 pounds, I have a lot more energy, and I'm no longer craving sweets and junk food. I plan on incorporating green smoothies into my daily r...

    Starvation diet The amount of ingredients for your daily smoothies is NOWHERE NEAR ENOUGH, I was horrified, and had to re read the recipes to make sure that I was reading them correctly. You would need one of the recipes 3 times a day, not one split into all you drink for a whole d...

    Why not!!! It may not be the easiest thing I've ever tried but the recipes look so yummy I can hardly wait to try it. I drink smoothies and shakes most days doing the summer so this will be the perfect way to get myself going in the right direction with my health. Stay tuned!!! ...

    The green smoothie cleanse will be a lifestyle for me I have been a fan of JJ Smith for a while. I finally got to read this book and I absolutely loved it. This cleanse is very simple to follow and you will see results. I plan on doing a green smoothie cleanse every season. ...

    This was so easy to understand and follow! JJ gives a very thorough explanation of how the cleanse works, and includes 10 easy and delicious smoothie recipes, as well as a complete grocery list. I lost 10 pounds in 9 days by following this book. I will definitely be revisiting it i...

    I've read many books on health and nutrition and this was one of the best! It's short, simple, and to the point. I now feel well-informed and look forward to getting started on my ten day cleanse. I'd highly recommend this to anyone who is committed to a lifestyle change. ...

    Informative Enlightening book on the affects of a green smoothie cleanse. Look forward to trying it and getting a new healthy body. ...

    I stopped reading this book ...

    Really good! Makes sense. A little redundant, but I think it's because I'm normally a healthy person that fell off the wagon cuz of my baby. I tried this out because 1. I want to lose the weight I gained from being pregnant and nursing 2. It has OVER 8,000 reviews on Amazon... ...

  • Natural Knowledge 24/7
    Jul 11, 2014

    Best health book I have ever purchased Best health book I have ever purchased My husband has been following the recipes in this book for eight weeks. He went to the Doctor yesterday to find out all of his medical numbers have improved drastically.... Cholesterol has dropped for...

    JJ Smith makes a life changing experience very simple. I began reading the book just a few days before starting the cleanse and was easily motivated to not waste time and get started. The book provides shopping lists for the tasty smoothies to start you on your journey. I've juiced bef...

    I am planning on starting this cleanse on Monday. I will hold off my rating til then. ----- 3/17 I am on my 6th day and I am still on it, strong. First day and second day were hardest. I had intense cravings, but I held it off. Don't get me wrong, if I smell food, trust me, I'd ...

    The book pretty much delivers on what it promises. I don't think I feel more energetic though. But I did lose 10 lbs in 8 days so I can't really argue with the results, though most of that 10 lbs is likely fluid. Some days were definitely harder than others in terms of cravings but now...

    This Smoothie Cleanse actually works if you have the will-power to endure the first three days. I soldiered through the first ten days and it worked so well. I lost a pound a day. Around the fourth day, I literally felt light and free, like all of the world's poisons has been washed fr...

    There was a lot of questionable nutritional advice. I don't think people need cleanses. Our bodies will cleanse themselves as soon as we stop putting poisons into them. The advice wasn't all bad, but I wouldn't refer people to this book for dietary information. However, I still rate...

    It works... If you stick with it - it works!!! There are so many recipes so you won't get bored. I loved the fact there's a modified version of the cleanse. Go ahead... make that change! ...

    I searched out this book after seeing testimonies on Facebook. After getting very sick, (At one point I was taking 37 pills including steroids and 3 nebulizer treatments a day) I tried juicing. It was quite expensive but I found that I loved the recipes and did not find myself getting ...

    I like it but the author confuses me. First she says don't eat corn, then lists popcorn as a snack. She talks about how animal protein is hard for the body to digest and at this point I think she is a vegetarian, then the recipes in the back if the book all contain meat. I am a vegetar...

    I really, really want to be healthy. But I love tacos and cake. Also relatable: That being said, I am super excited to try this. I normally avoid detoxes and cleanses but I need a mental reset and a pat on the butt. I did a quick read through and I found the grocery list to ...

    Very Informative!!! This book made me realize so many things I didn't before. I have not been a fan of vegetables, but to see that there is an easy way to get them in, has helped. I am going to start the cleanse in seven days and hope that I get the full benefit.....not just weight ...

    If you are looking to lose weight, increase your energy, have mental clarity, better sleep and digestion, or less bloating, the 10-Day Green Smoothie Cleanse may be just what you need to detoxify your body and reach your goals. Do not mistake best-selling author JJ Smith?s Smoothie C...