Bacon & Butter: The Ultimate Ketogenic Diet Cookbook

Bacon & Butter: The Ultimate Ketogenic Diet Cookbook

All the recipes you'll ever need to live and eat well on the ketogenic diet! Celby Richoux was overweight, exhausted, moody, and suffering from a range of physical discomforts when she found the ketogenic diet. But all that changed once she adopted its high fat, low carb principles. You too can reap the benefits of the ketogenic diet with Bacon & Butter, your ultimate All the recipes you'll ever need to live and eat well on the ketogenic diet! Celby Richoux was overweight, exhausted, mood...

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Title:Bacon & Butter: The Ultimate Ketogenic Diet Cookbook
Author:Celby Richoux
Rating:
Genres:Food and Drink
ISBN:B00S1Q8L7Y
Edition Language:English
Format Type:Kindle Edition
Number of Pages:250 pages pages

Bacon & Butter: The Ultimate Ketogenic Diet Cookbook Reviews

  • Kimberly
    Jul 23, 2017

    I have not tried this diet yet, but this book is a nice introduction to the subject. The recipes look yummy. ...

    I've been doing keto for a couple of years, it is an incredibly enjoyable way to eat and lose weight without deprivation. This is a wonderful keto cookbook, it's one of my favorites for cooking for my family. I've not been disappointed with any recipes from this book. Some of my favori...

    Excellent resource for anyone following a Ketogenic (high fat/low carb) diet! And some tasty recipes even for those who aren't! ...

    Very informative and a good guide for beginners. The recipes listed are very helpful and doable as well. ...

    A very informative and well written detailed explanation on the ketogenic way of eating. I truly enjoy cookbooks that contain pictures of the food as I am more likely to make those recipes. I recommend this book for anyone interested in the LCHFMP lifestyle, whether your knowledge is b...

    Love this book! I've skimmed through a few books and I really love the recipes in this one. Easy to follow with minimal steps. Delicious. Have not had one go bad yet. The macro breakdown correlate well with My Fitness Pal. Highly recommend this. ...

    Keto This books contains some very good advice and answers many questions about beginning a keto diet. There are some very good recipes at the end that can help you get started, what to buy and how to keep track of macros. ...

    Really excited to try this new lifestyle / diet. As a type 1 with not so great A1C standings, I needed to find something that will help my mind and body function better. I couldn't be happier to take the next step! ...

    Opens up the World of Keto Eating I loved the tasty options available in this book. I never thought to try pork rind nachos! I also will love the peanut butter cookie recipe and the homemade sauce section is going to make food interesting again. ...

    Same rehash of any other ketogenic/low carb diet. Read it on a digital format, so I cannot state anything about page quality. Pictures were good. ...

    Excellent cookbook!! Have already made several recipes and have many more (well pretty much all) tagged to make soon! ...

    Great recipes easy and tasty Great recipes simple to have on hand ingredients. The instructions are easily to follow with great tasting results. Glad to add these to my meal plans ...

    Great Recipes Simple, easy and tasty. Enjoyed the straight forward approach to the diet. I learned a lot. This makes it easy. ...

    This is my favorite cookbook since starting a Keto diet. The recipes are full of rich filling foods that help me from craving all of the carbs laden foods that I have eaten in the past. ...

    Great book! This book is easy to read and understand. Packed with really good recipes that use ingredients you can find! Love it! ...

    Seems ok Some of the ingredients used seem questionable when I am trying to improve health. Ingredients like diet cola and canola oil. But there are definitely recipes I?ll make. ...

    Appealing recipes Didn't see any recipes that I wouldn't make. All were appealing. Just starting diet and this book will be an asset. ...

    Really interesting philosophy of eating. I learned a lot from it. ...

    Really great, not overly complicated recipes. Highly recommend if you are like me, and enjoy collecting cookbooks. ...

    Really enjoying the recipes in this one! Good keto info in the beginning without being too overwhelming, too. It'll be a continual reference for sure. ...

  • Jenni Snider
    Jun 26, 2017

    I have not tried this diet yet, but this book is a nice introduction to the subject. The recipes look yummy. ...

    I've been doing keto for a couple of years, it is an incredibly enjoyable way to eat and lose weight without deprivation. This is a wonderful keto cookbook, it's one of my favorites for cooking for my family. I've not been disappointed with any recipes from this book. Some of my favori...

    Excellent resource for anyone following a Ketogenic (high fat/low carb) diet! And some tasty recipes even for those who aren't! ...

    Very informative and a good guide for beginners. The recipes listed are very helpful and doable as well. ...

    A very informative and well written detailed explanation on the ketogenic way of eating. I truly enjoy cookbooks that contain pictures of the food as I am more likely to make those recipes. I recommend this book for anyone interested in the LCHFMP lifestyle, whether your knowledge is b...

    Love this book! I've skimmed through a few books and I really love the recipes in this one. Easy to follow with minimal steps. Delicious. Have not had one go bad yet. The macro breakdown correlate well with My Fitness Pal. Highly recommend this. ...

    Keto This books contains some very good advice and answers many questions about beginning a keto diet. There are some very good recipes at the end that can help you get started, what to buy and how to keep track of macros. ...

    Really excited to try this new lifestyle / diet. As a type 1 with not so great A1C standings, I needed to find something that will help my mind and body function better. I couldn't be happier to take the next step! ...

    Opens up the World of Keto Eating I loved the tasty options available in this book. I never thought to try pork rind nachos! I also will love the peanut butter cookie recipe and the homemade sauce section is going to make food interesting again. ...

    Same rehash of any other ketogenic/low carb diet. Read it on a digital format, so I cannot state anything about page quality. Pictures were good. ...

    Excellent cookbook!! Have already made several recipes and have many more (well pretty much all) tagged to make soon! ...

  • Dawn
    Jun 04, 2017

    I have not tried this diet yet, but this book is a nice introduction to the subject. The recipes look yummy. ...

    I've been doing keto for a couple of years, it is an incredibly enjoyable way to eat and lose weight without deprivation. This is a wonderful keto cookbook, it's one of my favorites for cooking for my family. I've not been disappointed with any recipes from this book. Some of my favori...

    Excellent resource for anyone following a Ketogenic (high fat/low carb) diet! And some tasty recipes even for those who aren't! ...

    Very informative and a good guide for beginners. The recipes listed are very helpful and doable as well. ...

    A very informative and well written detailed explanation on the ketogenic way of eating. I truly enjoy cookbooks that contain pictures of the food as I am more likely to make those recipes. I recommend this book for anyone interested in the LCHFMP lifestyle, whether your knowledge is b...

    Love this book! I've skimmed through a few books and I really love the recipes in this one. Easy to follow with minimal steps. Delicious. Have not had one go bad yet. The macro breakdown correlate well with My Fitness Pal. Highly recommend this. ...

  • Cari
    Oct 29, 2017

    I have not tried this diet yet, but this book is a nice introduction to the subject. The recipes look yummy. ...

    I've been doing keto for a couple of years, it is an incredibly enjoyable way to eat and lose weight without deprivation. This is a wonderful keto cookbook, it's one of my favorites for cooking for my family. I've not been disappointed with any recipes from this book. Some of my favori...

    Excellent resource for anyone following a Ketogenic (high fat/low carb) diet! And some tasty recipes even for those who aren't! ...

    Very informative and a good guide for beginners. The recipes listed are very helpful and doable as well. ...

    A very informative and well written detailed explanation on the ketogenic way of eating. I truly enjoy cookbooks that contain pictures of the food as I am more likely to make those recipes. I recommend this book for anyone interested in the LCHFMP lifestyle, whether your knowledge is b...

    Love this book! I've skimmed through a few books and I really love the recipes in this one. Easy to follow with minimal steps. Delicious. Have not had one go bad yet. The macro breakdown correlate well with My Fitness Pal. Highly recommend this. ...

    Keto This books contains some very good advice and answers many questions about beginning a keto diet. There are some very good recipes at the end that can help you get started, what to buy and how to keep track of macros. ...

    Really excited to try this new lifestyle / diet. As a type 1 with not so great A1C standings, I needed to find something that will help my mind and body function better. I couldn't be happier to take the next step! ...

    Opens up the World of Keto Eating I loved the tasty options available in this book. I never thought to try pork rind nachos! I also will love the peanut butter cookie recipe and the homemade sauce section is going to make food interesting again. ...

    Same rehash of any other ketogenic/low carb diet. Read it on a digital format, so I cannot state anything about page quality. Pictures were good. ...

    Excellent cookbook!! Have already made several recipes and have many more (well pretty much all) tagged to make soon! ...

    Great recipes easy and tasty Great recipes simple to have on hand ingredients. The instructions are easily to follow with great tasting results. Glad to add these to my meal plans ...

  • Phoenix Reads
    Feb 13, 2017

    I have not tried this diet yet, but this book is a nice introduction to the subject. The recipes look yummy. ...

  • Brianna
    Jun 19, 2017

    I have not tried this diet yet, but this book is a nice introduction to the subject. The recipes look yummy. ...

    I've been doing keto for a couple of years, it is an incredibly enjoyable way to eat and lose weight without deprivation. This is a wonderful keto cookbook, it's one of my favorites for cooking for my family. I've not been disappointed with any recipes from this book. Some of my favori...

    Excellent resource for anyone following a Ketogenic (high fat/low carb) diet! And some tasty recipes even for those who aren't! ...

    Very informative and a good guide for beginners. The recipes listed are very helpful and doable as well. ...

    A very informative and well written detailed explanation on the ketogenic way of eating. I truly enjoy cookbooks that contain pictures of the food as I am more likely to make those recipes. I recommend this book for anyone interested in the LCHFMP lifestyle, whether your knowledge is b...

    Love this book! I've skimmed through a few books and I really love the recipes in this one. Easy to follow with minimal steps. Delicious. Have not had one go bad yet. The macro breakdown correlate well with My Fitness Pal. Highly recommend this. ...

    Keto This books contains some very good advice and answers many questions about beginning a keto diet. There are some very good recipes at the end that can help you get started, what to buy and how to keep track of macros. ...

    Really excited to try this new lifestyle / diet. As a type 1 with not so great A1C standings, I needed to find something that will help my mind and body function better. I couldn't be happier to take the next step! ...

    Opens up the World of Keto Eating I loved the tasty options available in this book. I never thought to try pork rind nachos! I also will love the peanut butter cookie recipe and the homemade sauce section is going to make food interesting again. ...

  • Monica
    Dec 29, 2017

    I have not tried this diet yet, but this book is a nice introduction to the subject. The recipes look yummy. ...

    I've been doing keto for a couple of years, it is an incredibly enjoyable way to eat and lose weight without deprivation. This is a wonderful keto cookbook, it's one of my favorites for cooking for my family. I've not been disappointed with any recipes from this book. Some of my favori...

    Excellent resource for anyone following a Ketogenic (high fat/low carb) diet! And some tasty recipes even for those who aren't! ...

    Very informative and a good guide for beginners. The recipes listed are very helpful and doable as well. ...

    A very informative and well written detailed explanation on the ketogenic way of eating. I truly enjoy cookbooks that contain pictures of the food as I am more likely to make those recipes. I recommend this book for anyone interested in the LCHFMP lifestyle, whether your knowledge is b...

    Love this book! I've skimmed through a few books and I really love the recipes in this one. Easy to follow with minimal steps. Delicious. Have not had one go bad yet. The macro breakdown correlate well with My Fitness Pal. Highly recommend this. ...

    Keto This books contains some very good advice and answers many questions about beginning a keto diet. There are some very good recipes at the end that can help you get started, what to buy and how to keep track of macros. ...

    Really excited to try this new lifestyle / diet. As a type 1 with not so great A1C standings, I needed to find something that will help my mind and body function better. I couldn't be happier to take the next step! ...

    Opens up the World of Keto Eating I loved the tasty options available in this book. I never thought to try pork rind nachos! I also will love the peanut butter cookie recipe and the homemade sauce section is going to make food interesting again. ...

    Same rehash of any other ketogenic/low carb diet. Read it on a digital format, so I cannot state anything about page quality. Pictures were good. ...

    Excellent cookbook!! Have already made several recipes and have many more (well pretty much all) tagged to make soon! ...

    Great recipes easy and tasty Great recipes simple to have on hand ingredients. The instructions are easily to follow with great tasting results. Glad to add these to my meal plans ...

    Great Recipes Simple, easy and tasty. Enjoyed the straight forward approach to the diet. I learned a lot. This makes it easy. ...

    This is my favorite cookbook since starting a Keto diet. The recipes are full of rich filling foods that help me from craving all of the carbs laden foods that I have eaten in the past. ...

    Great book! This book is easy to read and understand. Packed with really good recipes that use ingredients you can find! Love it! ...

    Seems ok Some of the ingredients used seem questionable when I am trying to improve health. Ingredients like diet cola and canola oil. But there are definitely recipes I?ll make. ...

    Appealing recipes Didn't see any recipes that I wouldn't make. All were appealing. Just starting diet and this book will be an asset. ...

    Really interesting philosophy of eating. I learned a lot from it. ...

    Really great, not overly complicated recipes. Highly recommend if you are like me, and enjoy collecting cookbooks. ...

  • Delaney
    Jun 07, 2017

    I have not tried this diet yet, but this book is a nice introduction to the subject. The recipes look yummy. ...

    I've been doing keto for a couple of years, it is an incredibly enjoyable way to eat and lose weight without deprivation. This is a wonderful keto cookbook, it's one of my favorites for cooking for my family. I've not been disappointed with any recipes from this book. Some of my favori...

    Excellent resource for anyone following a Ketogenic (high fat/low carb) diet! And some tasty recipes even for those who aren't! ...

    Very informative and a good guide for beginners. The recipes listed are very helpful and doable as well. ...

    A very informative and well written detailed explanation on the ketogenic way of eating. I truly enjoy cookbooks that contain pictures of the food as I am more likely to make those recipes. I recommend this book for anyone interested in the LCHFMP lifestyle, whether your knowledge is b...

  • Betsy
    Nov 19, 2017

    I have not tried this diet yet, but this book is a nice introduction to the subject. The recipes look yummy. ...

    I've been doing keto for a couple of years, it is an incredibly enjoyable way to eat and lose weight without deprivation. This is a wonderful keto cookbook, it's one of my favorites for cooking for my family. I've not been disappointed with any recipes from this book. Some of my favori...

    Excellent resource for anyone following a Ketogenic (high fat/low carb) diet! And some tasty recipes even for those who aren't! ...

    Very informative and a good guide for beginners. The recipes listed are very helpful and doable as well. ...

    A very informative and well written detailed explanation on the ketogenic way of eating. I truly enjoy cookbooks that contain pictures of the food as I am more likely to make those recipes. I recommend this book for anyone interested in the LCHFMP lifestyle, whether your knowledge is b...

    Love this book! I've skimmed through a few books and I really love the recipes in this one. Easy to follow with minimal steps. Delicious. Have not had one go bad yet. The macro breakdown correlate well with My Fitness Pal. Highly recommend this. ...

    Keto This books contains some very good advice and answers many questions about beginning a keto diet. There are some very good recipes at the end that can help you get started, what to buy and how to keep track of macros. ...

    Really excited to try this new lifestyle / diet. As a type 1 with not so great A1C standings, I needed to find something that will help my mind and body function better. I couldn't be happier to take the next step! ...

    Opens up the World of Keto Eating I loved the tasty options available in this book. I never thought to try pork rind nachos! I also will love the peanut butter cookie recipe and the homemade sauce section is going to make food interesting again. ...

    Same rehash of any other ketogenic/low carb diet. Read it on a digital format, so I cannot state anything about page quality. Pictures were good. ...

    Excellent cookbook!! Have already made several recipes and have many more (well pretty much all) tagged to make soon! ...

    Great recipes easy and tasty Great recipes simple to have on hand ingredients. The instructions are easily to follow with great tasting results. Glad to add these to my meal plans ...

    Great Recipes Simple, easy and tasty. Enjoyed the straight forward approach to the diet. I learned a lot. This makes it easy. ...

    This is my favorite cookbook since starting a Keto diet. The recipes are full of rich filling foods that help me from craving all of the carbs laden foods that I have eaten in the past. ...

  • Diana
    Feb 13, 2018

    I have not tried this diet yet, but this book is a nice introduction to the subject. The recipes look yummy. ...

    I've been doing keto for a couple of years, it is an incredibly enjoyable way to eat and lose weight without deprivation. This is a wonderful keto cookbook, it's one of my favorites for cooking for my family. I've not been disappointed with any recipes from this book. Some of my favori...

    Excellent resource for anyone following a Ketogenic (high fat/low carb) diet! And some tasty recipes even for those who aren't! ...

    Very informative and a good guide for beginners. The recipes listed are very helpful and doable as well. ...

    A very informative and well written detailed explanation on the ketogenic way of eating. I truly enjoy cookbooks that contain pictures of the food as I am more likely to make those recipes. I recommend this book for anyone interested in the LCHFMP lifestyle, whether your knowledge is b...

    Love this book! I've skimmed through a few books and I really love the recipes in this one. Easy to follow with minimal steps. Delicious. Have not had one go bad yet. The macro breakdown correlate well with My Fitness Pal. Highly recommend this. ...

    Keto This books contains some very good advice and answers many questions about beginning a keto diet. There are some very good recipes at the end that can help you get started, what to buy and how to keep track of macros. ...

  • Supriya J
    Mar 24, 2015

    I have not tried this diet yet, but this book is a nice introduction to the subject. The recipes look yummy. ...

    I've been doing keto for a couple of years, it is an incredibly enjoyable way to eat and lose weight without deprivation. This is a wonderful keto cookbook, it's one of my favorites for cooking for my family. I've not been disappointed with any recipes from this book. Some of my favori...

    Excellent resource for anyone following a Ketogenic (high fat/low carb) diet! And some tasty recipes even for those who aren't! ...

    Very informative and a good guide for beginners. The recipes listed are very helpful and doable as well. ...

  • Kari Lynn Mackey
    Feb 20, 2015

    I have not tried this diet yet, but this book is a nice introduction to the subject. The recipes look yummy. ...

    I've been doing keto for a couple of years, it is an incredibly enjoyable way to eat and lose weight without deprivation. This is a wonderful keto cookbook, it's one of my favorites for cooking for my family. I've not been disappointed with any recipes from this book. Some of my favori...

    Excellent resource for anyone following a Ketogenic (high fat/low carb) diet! And some tasty recipes even for those who aren't! ...

  • Jessica
    Feb 14, 2017

    I have not tried this diet yet, but this book is a nice introduction to the subject. The recipes look yummy. ...

    I've been doing keto for a couple of years, it is an incredibly enjoyable way to eat and lose weight without deprivation. This is a wonderful keto cookbook, it's one of my favorites for cooking for my family. I've not been disappointed with any recipes from this book. Some of my favori...

    Excellent resource for anyone following a Ketogenic (high fat/low carb) diet! And some tasty recipes even for those who aren't! ...

    Very informative and a good guide for beginners. The recipes listed are very helpful and doable as well. ...

    A very informative and well written detailed explanation on the ketogenic way of eating. I truly enjoy cookbooks that contain pictures of the food as I am more likely to make those recipes. I recommend this book for anyone interested in the LCHFMP lifestyle, whether your knowledge is b...

    Love this book! I've skimmed through a few books and I really love the recipes in this one. Easy to follow with minimal steps. Delicious. Have not had one go bad yet. The macro breakdown correlate well with My Fitness Pal. Highly recommend this. ...

    Keto This books contains some very good advice and answers many questions about beginning a keto diet. There are some very good recipes at the end that can help you get started, what to buy and how to keep track of macros. ...

    Really excited to try this new lifestyle / diet. As a type 1 with not so great A1C standings, I needed to find something that will help my mind and body function better. I couldn't be happier to take the next step! ...

    Opens up the World of Keto Eating I loved the tasty options available in this book. I never thought to try pork rind nachos! I also will love the peanut butter cookie recipe and the homemade sauce section is going to make food interesting again. ...

    Same rehash of any other ketogenic/low carb diet. Read it on a digital format, so I cannot state anything about page quality. Pictures were good. ...

    Excellent cookbook!! Have already made several recipes and have many more (well pretty much all) tagged to make soon! ...

    Great recipes easy and tasty Great recipes simple to have on hand ingredients. The instructions are easily to follow with great tasting results. Glad to add these to my meal plans ...

    Great Recipes Simple, easy and tasty. Enjoyed the straight forward approach to the diet. I learned a lot. This makes it easy. ...

    This is my favorite cookbook since starting a Keto diet. The recipes are full of rich filling foods that help me from craving all of the carbs laden foods that I have eaten in the past. ...

    Great book! This book is easy to read and understand. Packed with really good recipes that use ingredients you can find! Love it! ...

    Seems ok Some of the ingredients used seem questionable when I am trying to improve health. Ingredients like diet cola and canola oil. But there are definitely recipes I?ll make. ...

    Appealing recipes Didn't see any recipes that I wouldn't make. All were appealing. Just starting diet and this book will be an asset. ...

    Really interesting philosophy of eating. I learned a lot from it. ...

    Really great, not overly complicated recipes. Highly recommend if you are like me, and enjoy collecting cookbooks. ...

    Really enjoying the recipes in this one! Good keto info in the beginning without being too overwhelming, too. It'll be a continual reference for sure. ...

    A book about food. ...

    Lots of great recipes! I was very impressed. ...

    Awesome recipes and keto information. Going to buy this in print for easier access to recipes. This book has inspiring recipes and begins with a thorough diet description. ...

    Finally... I bought this book at the suggestion of a person on Twitter also following a keto diet... I'm so glad I did. I've made at least 5 recipes 5 times... ...

    Great simple Easy simple recipes-everyone in the family will love them, even if they aren't on a keto diet. Worth buying this book. ...

    The recipes all sound great. I can't wait to try these recipies. I am just getting ready to end a three week jump start into this type of eating and I was worried if I would be able to find food I'd enjoy eating. There are more then enough great food ideas. ...

    Recipes look good I may come back and change my review after I try them, lol. But they sound and look good when I read them. ...

  • Marjorie
    Oct 09, 2017

    I have not tried this diet yet, but this book is a nice introduction to the subject. The recipes look yummy. ...

    I've been doing keto for a couple of years, it is an incredibly enjoyable way to eat and lose weight without deprivation. This is a wonderful keto cookbook, it's one of my favorites for cooking for my family. I've not been disappointed with any recipes from this book. Some of my favori...

    Excellent resource for anyone following a Ketogenic (high fat/low carb) diet! And some tasty recipes even for those who aren't! ...

    Very informative and a good guide for beginners. The recipes listed are very helpful and doable as well. ...

    A very informative and well written detailed explanation on the ketogenic way of eating. I truly enjoy cookbooks that contain pictures of the food as I am more likely to make those recipes. I recommend this book for anyone interested in the LCHFMP lifestyle, whether your knowledge is b...

    Love this book! I've skimmed through a few books and I really love the recipes in this one. Easy to follow with minimal steps. Delicious. Have not had one go bad yet. The macro breakdown correlate well with My Fitness Pal. Highly recommend this. ...

    Keto This books contains some very good advice and answers many questions about beginning a keto diet. There are some very good recipes at the end that can help you get started, what to buy and how to keep track of macros. ...

    Really excited to try this new lifestyle / diet. As a type 1 with not so great A1C standings, I needed to find something that will help my mind and body function better. I couldn't be happier to take the next step! ...

    Opens up the World of Keto Eating I loved the tasty options available in this book. I never thought to try pork rind nachos! I also will love the peanut butter cookie recipe and the homemade sauce section is going to make food interesting again. ...

    Same rehash of any other ketogenic/low carb diet. Read it on a digital format, so I cannot state anything about page quality. Pictures were good. ...

    Excellent cookbook!! Have already made several recipes and have many more (well pretty much all) tagged to make soon! ...

    Great recipes easy and tasty Great recipes simple to have on hand ingredients. The instructions are easily to follow with great tasting results. Glad to add these to my meal plans ...

    Great Recipes Simple, easy and tasty. Enjoyed the straight forward approach to the diet. I learned a lot. This makes it easy. ...

    This is my favorite cookbook since starting a Keto diet. The recipes are full of rich filling foods that help me from craving all of the carbs laden foods that I have eaten in the past. ...

    Great book! This book is easy to read and understand. Packed with really good recipes that use ingredients you can find! Love it! ...

    Seems ok Some of the ingredients used seem questionable when I am trying to improve health. Ingredients like diet cola and canola oil. But there are definitely recipes I?ll make. ...

    Appealing recipes Didn't see any recipes that I wouldn't make. All were appealing. Just starting diet and this book will be an asset. ...

    Really interesting philosophy of eating. I learned a lot from it. ...

  • Tishana Trainor
    Mar 10, 2017

    I have not tried this diet yet, but this book is a nice introduction to the subject. The recipes look yummy. ...

    I've been doing keto for a couple of years, it is an incredibly enjoyable way to eat and lose weight without deprivation. This is a wonderful keto cookbook, it's one of my favorites for cooking for my family. I've not been disappointed with any recipes from this book. Some of my favori...

    Excellent resource for anyone following a Ketogenic (high fat/low carb) diet! And some tasty recipes even for those who aren't! ...

    Very informative and a good guide for beginners. The recipes listed are very helpful and doable as well. ...

    A very informative and well written detailed explanation on the ketogenic way of eating. I truly enjoy cookbooks that contain pictures of the food as I am more likely to make those recipes. I recommend this book for anyone interested in the LCHFMP lifestyle, whether your knowledge is b...

    Love this book! I've skimmed through a few books and I really love the recipes in this one. Easy to follow with minimal steps. Delicious. Have not had one go bad yet. The macro breakdown correlate well with My Fitness Pal. Highly recommend this. ...

    Keto This books contains some very good advice and answers many questions about beginning a keto diet. There are some very good recipes at the end that can help you get started, what to buy and how to keep track of macros. ...

    Really excited to try this new lifestyle / diet. As a type 1 with not so great A1C standings, I needed to find something that will help my mind and body function better. I couldn't be happier to take the next step! ...

    Opens up the World of Keto Eating I loved the tasty options available in this book. I never thought to try pork rind nachos! I also will love the peanut butter cookie recipe and the homemade sauce section is going to make food interesting again. ...

    Same rehash of any other ketogenic/low carb diet. Read it on a digital format, so I cannot state anything about page quality. Pictures were good. ...

    Excellent cookbook!! Have already made several recipes and have many more (well pretty much all) tagged to make soon! ...

    Great recipes easy and tasty Great recipes simple to have on hand ingredients. The instructions are easily to follow with great tasting results. Glad to add these to my meal plans ...

    Great Recipes Simple, easy and tasty. Enjoyed the straight forward approach to the diet. I learned a lot. This makes it easy. ...

    This is my favorite cookbook since starting a Keto diet. The recipes are full of rich filling foods that help me from craving all of the carbs laden foods that I have eaten in the past. ...

    Great book! This book is easy to read and understand. Packed with really good recipes that use ingredients you can find! Love it! ...

    Seems ok Some of the ingredients used seem questionable when I am trying to improve health. Ingredients like diet cola and canola oil. But there are definitely recipes I?ll make. ...

    Appealing recipes Didn't see any recipes that I wouldn't make. All were appealing. Just starting diet and this book will be an asset. ...

    Really interesting philosophy of eating. I learned a lot from it. ...

    Really great, not overly complicated recipes. Highly recommend if you are like me, and enjoy collecting cookbooks. ...

    Really enjoying the recipes in this one! Good keto info in the beginning without being too overwhelming, too. It'll be a continual reference for sure. ...

    A book about food. ...

    Lots of great recipes! I was very impressed. ...

    Awesome recipes and keto information. Going to buy this in print for easier access to recipes. This book has inspiring recipes and begins with a thorough diet description. ...

    Finally... I bought this book at the suggestion of a person on Twitter also following a keto diet... I'm so glad I did. I've made at least 5 recipes 5 times... ...

  • Tammy Dudley
    Mar 01, 2017

    I have not tried this diet yet, but this book is a nice introduction to the subject. The recipes look yummy. ...

    I've been doing keto for a couple of years, it is an incredibly enjoyable way to eat and lose weight without deprivation. This is a wonderful keto cookbook, it's one of my favorites for cooking for my family. I've not been disappointed with any recipes from this book. Some of my favori...

    Excellent resource for anyone following a Ketogenic (high fat/low carb) diet! And some tasty recipes even for those who aren't! ...

    Very informative and a good guide for beginners. The recipes listed are very helpful and doable as well. ...

    A very informative and well written detailed explanation on the ketogenic way of eating. I truly enjoy cookbooks that contain pictures of the food as I am more likely to make those recipes. I recommend this book for anyone interested in the LCHFMP lifestyle, whether your knowledge is b...

    Love this book! I've skimmed through a few books and I really love the recipes in this one. Easy to follow with minimal steps. Delicious. Have not had one go bad yet. The macro breakdown correlate well with My Fitness Pal. Highly recommend this. ...

    Keto This books contains some very good advice and answers many questions about beginning a keto diet. There are some very good recipes at the end that can help you get started, what to buy and how to keep track of macros. ...

    Really excited to try this new lifestyle / diet. As a type 1 with not so great A1C standings, I needed to find something that will help my mind and body function better. I couldn't be happier to take the next step! ...

    Opens up the World of Keto Eating I loved the tasty options available in this book. I never thought to try pork rind nachos! I also will love the peanut butter cookie recipe and the homemade sauce section is going to make food interesting again. ...

    Same rehash of any other ketogenic/low carb diet. Read it on a digital format, so I cannot state anything about page quality. Pictures were good. ...

    Excellent cookbook!! Have already made several recipes and have many more (well pretty much all) tagged to make soon! ...

    Great recipes easy and tasty Great recipes simple to have on hand ingredients. The instructions are easily to follow with great tasting results. Glad to add these to my meal plans ...

    Great Recipes Simple, easy and tasty. Enjoyed the straight forward approach to the diet. I learned a lot. This makes it easy. ...

    This is my favorite cookbook since starting a Keto diet. The recipes are full of rich filling foods that help me from craving all of the carbs laden foods that I have eaten in the past. ...

    Great book! This book is easy to read and understand. Packed with really good recipes that use ingredients you can find! Love it! ...

    Seems ok Some of the ingredients used seem questionable when I am trying to improve health. Ingredients like diet cola and canola oil. But there are definitely recipes I?ll make. ...

    Appealing recipes Didn't see any recipes that I wouldn't make. All were appealing. Just starting diet and this book will be an asset. ...

    Really interesting philosophy of eating. I learned a lot from it. ...

    Really great, not overly complicated recipes. Highly recommend if you are like me, and enjoy collecting cookbooks. ...

    Really enjoying the recipes in this one! Good keto info in the beginning without being too overwhelming, too. It'll be a continual reference for sure. ...

    A book about food. ...

    Lots of great recipes! I was very impressed. ...

    Awesome recipes and keto information. Going to buy this in print for easier access to recipes. This book has inspiring recipes and begins with a thorough diet description. ...

    Finally... I bought this book at the suggestion of a person on Twitter also following a keto diet... I'm so glad I did. I've made at least 5 recipes 5 times... ...

    Great simple Easy simple recipes-everyone in the family will love them, even if they aren't on a keto diet. Worth buying this book. ...

  • Kali
    May 13, 2016

    I have not tried this diet yet, but this book is a nice introduction to the subject. The recipes look yummy. ...

    I've been doing keto for a couple of years, it is an incredibly enjoyable way to eat and lose weight without deprivation. This is a wonderful keto cookbook, it's one of my favorites for cooking for my family. I've not been disappointed with any recipes from this book. Some of my favori...

    Excellent resource for anyone following a Ketogenic (high fat/low carb) diet! And some tasty recipes even for those who aren't! ...

    Very informative and a good guide for beginners. The recipes listed are very helpful and doable as well. ...

    A very informative and well written detailed explanation on the ketogenic way of eating. I truly enjoy cookbooks that contain pictures of the food as I am more likely to make those recipes. I recommend this book for anyone interested in the LCHFMP lifestyle, whether your knowledge is b...

    Love this book! I've skimmed through a few books and I really love the recipes in this one. Easy to follow with minimal steps. Delicious. Have not had one go bad yet. The macro breakdown correlate well with My Fitness Pal. Highly recommend this. ...

    Keto This books contains some very good advice and answers many questions about beginning a keto diet. There are some very good recipes at the end that can help you get started, what to buy and how to keep track of macros. ...

    Really excited to try this new lifestyle / diet. As a type 1 with not so great A1C standings, I needed to find something that will help my mind and body function better. I couldn't be happier to take the next step! ...

    Opens up the World of Keto Eating I loved the tasty options available in this book. I never thought to try pork rind nachos! I also will love the peanut butter cookie recipe and the homemade sauce section is going to make food interesting again. ...

    Same rehash of any other ketogenic/low carb diet. Read it on a digital format, so I cannot state anything about page quality. Pictures were good. ...

    Excellent cookbook!! Have already made several recipes and have many more (well pretty much all) tagged to make soon! ...

    Great recipes easy and tasty Great recipes simple to have on hand ingredients. The instructions are easily to follow with great tasting results. Glad to add these to my meal plans ...

    Great Recipes Simple, easy and tasty. Enjoyed the straight forward approach to the diet. I learned a lot. This makes it easy. ...

    This is my favorite cookbook since starting a Keto diet. The recipes are full of rich filling foods that help me from craving all of the carbs laden foods that I have eaten in the past. ...

    Great book! This book is easy to read and understand. Packed with really good recipes that use ingredients you can find! Love it! ...

    Seems ok Some of the ingredients used seem questionable when I am trying to improve health. Ingredients like diet cola and canola oil. But there are definitely recipes I?ll make. ...

    Appealing recipes Didn't see any recipes that I wouldn't make. All were appealing. Just starting diet and this book will be an asset. ...

    Really interesting philosophy of eating. I learned a lot from it. ...

    Really great, not overly complicated recipes. Highly recommend if you are like me, and enjoy collecting cookbooks. ...

    Really enjoying the recipes in this one! Good keto info in the beginning without being too overwhelming, too. It'll be a continual reference for sure. ...

    A book about food. ...

    Lots of great recipes! I was very impressed. ...

    Awesome recipes and keto information. Going to buy this in print for easier access to recipes. This book has inspiring recipes and begins with a thorough diet description. ...

    Finally... I bought this book at the suggestion of a person on Twitter also following a keto diet... I'm so glad I did. I've made at least 5 recipes 5 times... ...

    Great simple Easy simple recipes-everyone in the family will love them, even if they aren't on a keto diet. Worth buying this book. ...

    The recipes all sound great. I can't wait to try these recipies. I am just getting ready to end a three week jump start into this type of eating and I was worried if I would be able to find food I'd enjoy eating. There are more then enough great food ideas. ...

    Recipes look good I may come back and change my review after I try them, lol. But they sound and look good when I read them. ...

    Versatile I just purchased the digital version of this cookbook. I have been eating ketogenic for 8 months and love the energy and weight control. I have not made any recipes from this book yet however I just finished looking through them all. This book has a nice variety of functio...

    What's not to love! I was very impressed with this book. Easy to understand the fundamentals of the Ketogenic diet. This book also contains great reference materials and tools to help determine your own personal numbers. All that before you get to the recipes! The recipes are easy t...

    One of the best compendiums of ketogenic (aka low-carb, mid-protein, high-fat) recipes I've ever encountered. The recipes are made even more accessible by the fact that they use only ingredients that you already have around the house (with some ketogenic-specific exceptions, such as co...

  • Angela Wagner
    Sep 15, 2015

    I have not tried this diet yet, but this book is a nice introduction to the subject. The recipes look yummy. ...

    I've been doing keto for a couple of years, it is an incredibly enjoyable way to eat and lose weight without deprivation. This is a wonderful keto cookbook, it's one of my favorites for cooking for my family. I've not been disappointed with any recipes from this book. Some of my favori...

    Excellent resource for anyone following a Ketogenic (high fat/low carb) diet! And some tasty recipes even for those who aren't! ...

    Very informative and a good guide for beginners. The recipes listed are very helpful and doable as well. ...

    A very informative and well written detailed explanation on the ketogenic way of eating. I truly enjoy cookbooks that contain pictures of the food as I am more likely to make those recipes. I recommend this book for anyone interested in the LCHFMP lifestyle, whether your knowledge is b...

    Love this book! I've skimmed through a few books and I really love the recipes in this one. Easy to follow with minimal steps. Delicious. Have not had one go bad yet. The macro breakdown correlate well with My Fitness Pal. Highly recommend this. ...

    Keto This books contains some very good advice and answers many questions about beginning a keto diet. There are some very good recipes at the end that can help you get started, what to buy and how to keep track of macros. ...

    Really excited to try this new lifestyle / diet. As a type 1 with not so great A1C standings, I needed to find something that will help my mind and body function better. I couldn't be happier to take the next step! ...

    Opens up the World of Keto Eating I loved the tasty options available in this book. I never thought to try pork rind nachos! I also will love the peanut butter cookie recipe and the homemade sauce section is going to make food interesting again. ...

    Same rehash of any other ketogenic/low carb diet. Read it on a digital format, so I cannot state anything about page quality. Pictures were good. ...

    Excellent cookbook!! Have already made several recipes and have many more (well pretty much all) tagged to make soon! ...

    Great recipes easy and tasty Great recipes simple to have on hand ingredients. The instructions are easily to follow with great tasting results. Glad to add these to my meal plans ...

    Great Recipes Simple, easy and tasty. Enjoyed the straight forward approach to the diet. I learned a lot. This makes it easy. ...

    This is my favorite cookbook since starting a Keto diet. The recipes are full of rich filling foods that help me from craving all of the carbs laden foods that I have eaten in the past. ...

    Great book! This book is easy to read and understand. Packed with really good recipes that use ingredients you can find! Love it! ...

    Seems ok Some of the ingredients used seem questionable when I am trying to improve health. Ingredients like diet cola and canola oil. But there are definitely recipes I?ll make. ...

    Appealing recipes Didn't see any recipes that I wouldn't make. All were appealing. Just starting diet and this book will be an asset. ...

    Really interesting philosophy of eating. I learned a lot from it. ...

    Really great, not overly complicated recipes. Highly recommend if you are like me, and enjoy collecting cookbooks. ...

    Really enjoying the recipes in this one! Good keto info in the beginning without being too overwhelming, too. It'll be a continual reference for sure. ...

    A book about food. ...

    Lots of great recipes! I was very impressed. ...

    Awesome recipes and keto information. Going to buy this in print for easier access to recipes. This book has inspiring recipes and begins with a thorough diet description. ...

    Finally... I bought this book at the suggestion of a person on Twitter also following a keto diet... I'm so glad I did. I've made at least 5 recipes 5 times... ...

    Great simple Easy simple recipes-everyone in the family will love them, even if they aren't on a keto diet. Worth buying this book. ...

    The recipes all sound great. I can't wait to try these recipies. I am just getting ready to end a three week jump start into this type of eating and I was worried if I would be able to find food I'd enjoy eating. There are more then enough great food ideas. ...

    Recipes look good I may come back and change my review after I try them, lol. But they sound and look good when I read them. ...

    Versatile I just purchased the digital version of this cookbook. I have been eating ketogenic for 8 months and love the energy and weight control. I have not made any recipes from this book yet however I just finished looking through them all. This book has a nice variety of functio...

    What's not to love! I was very impressed with this book. Easy to understand the fundamentals of the Ketogenic diet. This book also contains great reference materials and tools to help determine your own personal numbers. All that before you get to the recipes! The recipes are easy t...

  • Tracie Simon penning
    May 23, 2017

    I have not tried this diet yet, but this book is a nice introduction to the subject. The recipes look yummy. ...

    I've been doing keto for a couple of years, it is an incredibly enjoyable way to eat and lose weight without deprivation. This is a wonderful keto cookbook, it's one of my favorites for cooking for my family. I've not been disappointed with any recipes from this book. Some of my favori...

    Excellent resource for anyone following a Ketogenic (high fat/low carb) diet! And some tasty recipes even for those who aren't! ...

    Very informative and a good guide for beginners. The recipes listed are very helpful and doable as well. ...

    A very informative and well written detailed explanation on the ketogenic way of eating. I truly enjoy cookbooks that contain pictures of the food as I am more likely to make those recipes. I recommend this book for anyone interested in the LCHFMP lifestyle, whether your knowledge is b...

    Love this book! I've skimmed through a few books and I really love the recipes in this one. Easy to follow with minimal steps. Delicious. Have not had one go bad yet. The macro breakdown correlate well with My Fitness Pal. Highly recommend this. ...

    Keto This books contains some very good advice and answers many questions about beginning a keto diet. There are some very good recipes at the end that can help you get started, what to buy and how to keep track of macros. ...

    Really excited to try this new lifestyle / diet. As a type 1 with not so great A1C standings, I needed to find something that will help my mind and body function better. I couldn't be happier to take the next step! ...

    Opens up the World of Keto Eating I loved the tasty options available in this book. I never thought to try pork rind nachos! I also will love the peanut butter cookie recipe and the homemade sauce section is going to make food interesting again. ...

    Same rehash of any other ketogenic/low carb diet. Read it on a digital format, so I cannot state anything about page quality. Pictures were good. ...

    Excellent cookbook!! Have already made several recipes and have many more (well pretty much all) tagged to make soon! ...

    Great recipes easy and tasty Great recipes simple to have on hand ingredients. The instructions are easily to follow with great tasting results. Glad to add these to my meal plans ...

    Great Recipes Simple, easy and tasty. Enjoyed the straight forward approach to the diet. I learned a lot. This makes it easy. ...

    This is my favorite cookbook since starting a Keto diet. The recipes are full of rich filling foods that help me from craving all of the carbs laden foods that I have eaten in the past. ...

    Great book! This book is easy to read and understand. Packed with really good recipes that use ingredients you can find! Love it! ...

  • Paula
    Feb 07, 2018

    I have not tried this diet yet, but this book is a nice introduction to the subject. The recipes look yummy. ...

    I've been doing keto for a couple of years, it is an incredibly enjoyable way to eat and lose weight without deprivation. This is a wonderful keto cookbook, it's one of my favorites for cooking for my family. I've not been disappointed with any recipes from this book. Some of my favori...

    Excellent resource for anyone following a Ketogenic (high fat/low carb) diet! And some tasty recipes even for those who aren't! ...

    Very informative and a good guide for beginners. The recipes listed are very helpful and doable as well. ...

    A very informative and well written detailed explanation on the ketogenic way of eating. I truly enjoy cookbooks that contain pictures of the food as I am more likely to make those recipes. I recommend this book for anyone interested in the LCHFMP lifestyle, whether your knowledge is b...

    Love this book! I've skimmed through a few books and I really love the recipes in this one. Easy to follow with minimal steps. Delicious. Have not had one go bad yet. The macro breakdown correlate well with My Fitness Pal. Highly recommend this. ...

    Keto This books contains some very good advice and answers many questions about beginning a keto diet. There are some very good recipes at the end that can help you get started, what to buy and how to keep track of macros. ...

    Really excited to try this new lifestyle / diet. As a type 1 with not so great A1C standings, I needed to find something that will help my mind and body function better. I couldn't be happier to take the next step! ...

    Opens up the World of Keto Eating I loved the tasty options available in this book. I never thought to try pork rind nachos! I also will love the peanut butter cookie recipe and the homemade sauce section is going to make food interesting again. ...

    Same rehash of any other ketogenic/low carb diet. Read it on a digital format, so I cannot state anything about page quality. Pictures were good. ...

    Excellent cookbook!! Have already made several recipes and have many more (well pretty much all) tagged to make soon! ...

    Great recipes easy and tasty Great recipes simple to have on hand ingredients. The instructions are easily to follow with great tasting results. Glad to add these to my meal plans ...

    Great Recipes Simple, easy and tasty. Enjoyed the straight forward approach to the diet. I learned a lot. This makes it easy. ...

    This is my favorite cookbook since starting a Keto diet. The recipes are full of rich filling foods that help me from craving all of the carbs laden foods that I have eaten in the past. ...

    Great book! This book is easy to read and understand. Packed with really good recipes that use ingredients you can find! Love it! ...

    Seems ok Some of the ingredients used seem questionable when I am trying to improve health. Ingredients like diet cola and canola oil. But there are definitely recipes I?ll make. ...

  • Andrea
    Jan 08, 2017

    I have not tried this diet yet, but this book is a nice introduction to the subject. The recipes look yummy. ...

    I've been doing keto for a couple of years, it is an incredibly enjoyable way to eat and lose weight without deprivation. This is a wonderful keto cookbook, it's one of my favorites for cooking for my family. I've not been disappointed with any recipes from this book. Some of my favori...

  • Lucy
    Sep 24, 2016

    I have not tried this diet yet, but this book is a nice introduction to the subject. The recipes look yummy. ...

    I've been doing keto for a couple of years, it is an incredibly enjoyable way to eat and lose weight without deprivation. This is a wonderful keto cookbook, it's one of my favorites for cooking for my family. I've not been disappointed with any recipes from this book. Some of my favori...

    Excellent resource for anyone following a Ketogenic (high fat/low carb) diet! And some tasty recipes even for those who aren't! ...

    Very informative and a good guide for beginners. The recipes listed are very helpful and doable as well. ...

    A very informative and well written detailed explanation on the ketogenic way of eating. I truly enjoy cookbooks that contain pictures of the food as I am more likely to make those recipes. I recommend this book for anyone interested in the LCHFMP lifestyle, whether your knowledge is b...

    Love this book! I've skimmed through a few books and I really love the recipes in this one. Easy to follow with minimal steps. Delicious. Have not had one go bad yet. The macro breakdown correlate well with My Fitness Pal. Highly recommend this. ...

    Keto This books contains some very good advice and answers many questions about beginning a keto diet. There are some very good recipes at the end that can help you get started, what to buy and how to keep track of macros. ...

    Really excited to try this new lifestyle / diet. As a type 1 with not so great A1C standings, I needed to find something that will help my mind and body function better. I couldn't be happier to take the next step! ...

    Opens up the World of Keto Eating I loved the tasty options available in this book. I never thought to try pork rind nachos! I also will love the peanut butter cookie recipe and the homemade sauce section is going to make food interesting again. ...

    Same rehash of any other ketogenic/low carb diet. Read it on a digital format, so I cannot state anything about page quality. Pictures were good. ...

    Excellent cookbook!! Have already made several recipes and have many more (well pretty much all) tagged to make soon! ...

    Great recipes easy and tasty Great recipes simple to have on hand ingredients. The instructions are easily to follow with great tasting results. Glad to add these to my meal plans ...

    Great Recipes Simple, easy and tasty. Enjoyed the straight forward approach to the diet. I learned a lot. This makes it easy. ...

    This is my favorite cookbook since starting a Keto diet. The recipes are full of rich filling foods that help me from craving all of the carbs laden foods that I have eaten in the past. ...

    Great book! This book is easy to read and understand. Packed with really good recipes that use ingredients you can find! Love it! ...

    Seems ok Some of the ingredients used seem questionable when I am trying to improve health. Ingredients like diet cola and canola oil. But there are definitely recipes I?ll make. ...

    Appealing recipes Didn't see any recipes that I wouldn't make. All were appealing. Just starting diet and this book will be an asset. ...

    Really interesting philosophy of eating. I learned a lot from it. ...

    Really great, not overly complicated recipes. Highly recommend if you are like me, and enjoy collecting cookbooks. ...

    Really enjoying the recipes in this one! Good keto info in the beginning without being too overwhelming, too. It'll be a continual reference for sure. ...

    A book about food. ...

    Lots of great recipes! I was very impressed. ...

    Awesome recipes and keto information. Going to buy this in print for easier access to recipes. This book has inspiring recipes and begins with a thorough diet description. ...

    Finally... I bought this book at the suggestion of a person on Twitter also following a keto diet... I'm so glad I did. I've made at least 5 recipes 5 times... ...

    Great simple Easy simple recipes-everyone in the family will love them, even if they aren't on a keto diet. Worth buying this book. ...

    The recipes all sound great. I can't wait to try these recipies. I am just getting ready to end a three week jump start into this type of eating and I was worried if I would be able to find food I'd enjoy eating. There are more then enough great food ideas. ...

  • Becky Bickford
    Jul 03, 2017

    I have not tried this diet yet, but this book is a nice introduction to the subject. The recipes look yummy. ...

    I've been doing keto for a couple of years, it is an incredibly enjoyable way to eat and lose weight without deprivation. This is a wonderful keto cookbook, it's one of my favorites for cooking for my family. I've not been disappointed with any recipes from this book. Some of my favori...

    Excellent resource for anyone following a Ketogenic (high fat/low carb) diet! And some tasty recipes even for those who aren't! ...

    Very informative and a good guide for beginners. The recipes listed are very helpful and doable as well. ...

    A very informative and well written detailed explanation on the ketogenic way of eating. I truly enjoy cookbooks that contain pictures of the food as I am more likely to make those recipes. I recommend this book for anyone interested in the LCHFMP lifestyle, whether your knowledge is b...

    Love this book! I've skimmed through a few books and I really love the recipes in this one. Easy to follow with minimal steps. Delicious. Have not had one go bad yet. The macro breakdown correlate well with My Fitness Pal. Highly recommend this. ...

    Keto This books contains some very good advice and answers many questions about beginning a keto diet. There are some very good recipes at the end that can help you get started, what to buy and how to keep track of macros. ...

    Really excited to try this new lifestyle / diet. As a type 1 with not so great A1C standings, I needed to find something that will help my mind and body function better. I couldn't be happier to take the next step! ...

    Opens up the World of Keto Eating I loved the tasty options available in this book. I never thought to try pork rind nachos! I also will love the peanut butter cookie recipe and the homemade sauce section is going to make food interesting again. ...

    Same rehash of any other ketogenic/low carb diet. Read it on a digital format, so I cannot state anything about page quality. Pictures were good. ...

    Excellent cookbook!! Have already made several recipes and have many more (well pretty much all) tagged to make soon! ...

    Great recipes easy and tasty Great recipes simple to have on hand ingredients. The instructions are easily to follow with great tasting results. Glad to add these to my meal plans ...

    Great Recipes Simple, easy and tasty. Enjoyed the straight forward approach to the diet. I learned a lot. This makes it easy. ...

  • Jeanette R. Hall
    Oct 21, 2016

    I have not tried this diet yet, but this book is a nice introduction to the subject. The recipes look yummy. ...

    I've been doing keto for a couple of years, it is an incredibly enjoyable way to eat and lose weight without deprivation. This is a wonderful keto cookbook, it's one of my favorites for cooking for my family. I've not been disappointed with any recipes from this book. Some of my favori...

    Excellent resource for anyone following a Ketogenic (high fat/low carb) diet! And some tasty recipes even for those who aren't! ...

    Very informative and a good guide for beginners. The recipes listed are very helpful and doable as well. ...

    A very informative and well written detailed explanation on the ketogenic way of eating. I truly enjoy cookbooks that contain pictures of the food as I am more likely to make those recipes. I recommend this book for anyone interested in the LCHFMP lifestyle, whether your knowledge is b...

    Love this book! I've skimmed through a few books and I really love the recipes in this one. Easy to follow with minimal steps. Delicious. Have not had one go bad yet. The macro breakdown correlate well with My Fitness Pal. Highly recommend this. ...

    Keto This books contains some very good advice and answers many questions about beginning a keto diet. There are some very good recipes at the end that can help you get started, what to buy and how to keep track of macros. ...

    Really excited to try this new lifestyle / diet. As a type 1 with not so great A1C standings, I needed to find something that will help my mind and body function better. I couldn't be happier to take the next step! ...

    Opens up the World of Keto Eating I loved the tasty options available in this book. I never thought to try pork rind nachos! I also will love the peanut butter cookie recipe and the homemade sauce section is going to make food interesting again. ...

    Same rehash of any other ketogenic/low carb diet. Read it on a digital format, so I cannot state anything about page quality. Pictures were good. ...

    Excellent cookbook!! Have already made several recipes and have many more (well pretty much all) tagged to make soon! ...

    Great recipes easy and tasty Great recipes simple to have on hand ingredients. The instructions are easily to follow with great tasting results. Glad to add these to my meal plans ...

    Great Recipes Simple, easy and tasty. Enjoyed the straight forward approach to the diet. I learned a lot. This makes it easy. ...

    This is my favorite cookbook since starting a Keto diet. The recipes are full of rich filling foods that help me from craving all of the carbs laden foods that I have eaten in the past. ...

    Great book! This book is easy to read and understand. Packed with really good recipes that use ingredients you can find! Love it! ...

    Seems ok Some of the ingredients used seem questionable when I am trying to improve health. Ingredients like diet cola and canola oil. But there are definitely recipes I?ll make. ...

    Appealing recipes Didn't see any recipes that I wouldn't make. All were appealing. Just starting diet and this book will be an asset. ...

    Really interesting philosophy of eating. I learned a lot from it. ...

    Really great, not overly complicated recipes. Highly recommend if you are like me, and enjoy collecting cookbooks. ...

    Really enjoying the recipes in this one! Good keto info in the beginning without being too overwhelming, too. It'll be a continual reference for sure. ...

    A book about food. ...

    Lots of great recipes! I was very impressed. ...

    Awesome recipes and keto information. Going to buy this in print for easier access to recipes. This book has inspiring recipes and begins with a thorough diet description. ...

    Finally... I bought this book at the suggestion of a person on Twitter also following a keto diet... I'm so glad I did. I've made at least 5 recipes 5 times... ...

    Great simple Easy simple recipes-everyone in the family will love them, even if they aren't on a keto diet. Worth buying this book. ...

    The recipes all sound great. I can't wait to try these recipies. I am just getting ready to end a three week jump start into this type of eating and I was worried if I would be able to find food I'd enjoy eating. There are more then enough great food ideas. ...

    Recipes look good I may come back and change my review after I try them, lol. But they sound and look good when I read them. ...

    Versatile I just purchased the digital version of this cookbook. I have been eating ketogenic for 8 months and love the energy and weight control. I have not made any recipes from this book yet however I just finished looking through them all. This book has a nice variety of functio...

  • Emaida Krvaric
    Jul 02, 2017

    I have not tried this diet yet, but this book is a nice introduction to the subject. The recipes look yummy. ...

    I've been doing keto for a couple of years, it is an incredibly enjoyable way to eat and lose weight without deprivation. This is a wonderful keto cookbook, it's one of my favorites for cooking for my family. I've not been disappointed with any recipes from this book. Some of my favori...

    Excellent resource for anyone following a Ketogenic (high fat/low carb) diet! And some tasty recipes even for those who aren't! ...

    Very informative and a good guide for beginners. The recipes listed are very helpful and doable as well. ...

    A very informative and well written detailed explanation on the ketogenic way of eating. I truly enjoy cookbooks that contain pictures of the food as I am more likely to make those recipes. I recommend this book for anyone interested in the LCHFMP lifestyle, whether your knowledge is b...

    Love this book! I've skimmed through a few books and I really love the recipes in this one. Easy to follow with minimal steps. Delicious. Have not had one go bad yet. The macro breakdown correlate well with My Fitness Pal. Highly recommend this. ...

    Keto This books contains some very good advice and answers many questions about beginning a keto diet. There are some very good recipes at the end that can help you get started, what to buy and how to keep track of macros. ...

    Really excited to try this new lifestyle / diet. As a type 1 with not so great A1C standings, I needed to find something that will help my mind and body function better. I couldn't be happier to take the next step! ...

    Opens up the World of Keto Eating I loved the tasty options available in this book. I never thought to try pork rind nachos! I also will love the peanut butter cookie recipe and the homemade sauce section is going to make food interesting again. ...

    Same rehash of any other ketogenic/low carb diet. Read it on a digital format, so I cannot state anything about page quality. Pictures were good. ...

  • Crista Davis
    Mar 16, 2017

    I have not tried this diet yet, but this book is a nice introduction to the subject. The recipes look yummy. ...

    I've been doing keto for a couple of years, it is an incredibly enjoyable way to eat and lose weight without deprivation. This is a wonderful keto cookbook, it's one of my favorites for cooking for my family. I've not been disappointed with any recipes from this book. Some of my favori...

    Excellent resource for anyone following a Ketogenic (high fat/low carb) diet! And some tasty recipes even for those who aren't! ...

    Very informative and a good guide for beginners. The recipes listed are very helpful and doable as well. ...

    A very informative and well written detailed explanation on the ketogenic way of eating. I truly enjoy cookbooks that contain pictures of the food as I am more likely to make those recipes. I recommend this book for anyone interested in the LCHFMP lifestyle, whether your knowledge is b...

    Love this book! I've skimmed through a few books and I really love the recipes in this one. Easy to follow with minimal steps. Delicious. Have not had one go bad yet. The macro breakdown correlate well with My Fitness Pal. Highly recommend this. ...

    Keto This books contains some very good advice and answers many questions about beginning a keto diet. There are some very good recipes at the end that can help you get started, what to buy and how to keep track of macros. ...

    Really excited to try this new lifestyle / diet. As a type 1 with not so great A1C standings, I needed to find something that will help my mind and body function better. I couldn't be happier to take the next step! ...

    Opens up the World of Keto Eating I loved the tasty options available in this book. I never thought to try pork rind nachos! I also will love the peanut butter cookie recipe and the homemade sauce section is going to make food interesting again. ...

    Same rehash of any other ketogenic/low carb diet. Read it on a digital format, so I cannot state anything about page quality. Pictures were good. ...

    Excellent cookbook!! Have already made several recipes and have many more (well pretty much all) tagged to make soon! ...

    Great recipes easy and tasty Great recipes simple to have on hand ingredients. The instructions are easily to follow with great tasting results. Glad to add these to my meal plans ...

    Great Recipes Simple, easy and tasty. Enjoyed the straight forward approach to the diet. I learned a lot. This makes it easy. ...

    This is my favorite cookbook since starting a Keto diet. The recipes are full of rich filling foods that help me from craving all of the carbs laden foods that I have eaten in the past. ...

    Great book! This book is easy to read and understand. Packed with really good recipes that use ingredients you can find! Love it! ...

    Seems ok Some of the ingredients used seem questionable when I am trying to improve health. Ingredients like diet cola and canola oil. But there are definitely recipes I?ll make. ...

    Appealing recipes Didn't see any recipes that I wouldn't make. All were appealing. Just starting diet and this book will be an asset. ...

    Really interesting philosophy of eating. I learned a lot from it. ...

    Really great, not overly complicated recipes. Highly recommend if you are like me, and enjoy collecting cookbooks. ...

    Really enjoying the recipes in this one! Good keto info in the beginning without being too overwhelming, too. It'll be a continual reference for sure. ...

    A book about food. ...

    Lots of great recipes! I was very impressed. ...

  • Dustin Esquibel
    Jan 24, 2017

    I have not tried this diet yet, but this book is a nice introduction to the subject. The recipes look yummy. ...

    I've been doing keto for a couple of years, it is an incredibly enjoyable way to eat and lose weight without deprivation. This is a wonderful keto cookbook, it's one of my favorites for cooking for my family. I've not been disappointed with any recipes from this book. Some of my favori...

    Excellent resource for anyone following a Ketogenic (high fat/low carb) diet! And some tasty recipes even for those who aren't! ...

    Very informative and a good guide for beginners. The recipes listed are very helpful and doable as well. ...

    A very informative and well written detailed explanation on the ketogenic way of eating. I truly enjoy cookbooks that contain pictures of the food as I am more likely to make those recipes. I recommend this book for anyone interested in the LCHFMP lifestyle, whether your knowledge is b...

    Love this book! I've skimmed through a few books and I really love the recipes in this one. Easy to follow with minimal steps. Delicious. Have not had one go bad yet. The macro breakdown correlate well with My Fitness Pal. Highly recommend this. ...

    Keto This books contains some very good advice and answers many questions about beginning a keto diet. There are some very good recipes at the end that can help you get started, what to buy and how to keep track of macros. ...

    Really excited to try this new lifestyle / diet. As a type 1 with not so great A1C standings, I needed to find something that will help my mind and body function better. I couldn't be happier to take the next step! ...

    Opens up the World of Keto Eating I loved the tasty options available in this book. I never thought to try pork rind nachos! I also will love the peanut butter cookie recipe and the homemade sauce section is going to make food interesting again. ...

    Same rehash of any other ketogenic/low carb diet. Read it on a digital format, so I cannot state anything about page quality. Pictures were good. ...

    Excellent cookbook!! Have already made several recipes and have many more (well pretty much all) tagged to make soon! ...

    Great recipes easy and tasty Great recipes simple to have on hand ingredients. The instructions are easily to follow with great tasting results. Glad to add these to my meal plans ...

    Great Recipes Simple, easy and tasty. Enjoyed the straight forward approach to the diet. I learned a lot. This makes it easy. ...

    This is my favorite cookbook since starting a Keto diet. The recipes are full of rich filling foods that help me from craving all of the carbs laden foods that I have eaten in the past. ...

    Great book! This book is easy to read and understand. Packed with really good recipes that use ingredients you can find! Love it! ...

    Seems ok Some of the ingredients used seem questionable when I am trying to improve health. Ingredients like diet cola and canola oil. But there are definitely recipes I?ll make. ...

    Appealing recipes Didn't see any recipes that I wouldn't make. All were appealing. Just starting diet and this book will be an asset. ...

    Really interesting philosophy of eating. I learned a lot from it. ...

    Really great, not overly complicated recipes. Highly recommend if you are like me, and enjoy collecting cookbooks. ...

    Really enjoying the recipes in this one! Good keto info in the beginning without being too overwhelming, too. It'll be a continual reference for sure. ...

    A book about food. ...

  • Paula Bland
    Mar 11, 2017

    I have not tried this diet yet, but this book is a nice introduction to the subject. The recipes look yummy. ...

    I've been doing keto for a couple of years, it is an incredibly enjoyable way to eat and lose weight without deprivation. This is a wonderful keto cookbook, it's one of my favorites for cooking for my family. I've not been disappointed with any recipes from this book. Some of my favori...

    Excellent resource for anyone following a Ketogenic (high fat/low carb) diet! And some tasty recipes even for those who aren't! ...

    Very informative and a good guide for beginners. The recipes listed are very helpful and doable as well. ...

    A very informative and well written detailed explanation on the ketogenic way of eating. I truly enjoy cookbooks that contain pictures of the food as I am more likely to make those recipes. I recommend this book for anyone interested in the LCHFMP lifestyle, whether your knowledge is b...

    Love this book! I've skimmed through a few books and I really love the recipes in this one. Easy to follow with minimal steps. Delicious. Have not had one go bad yet. The macro breakdown correlate well with My Fitness Pal. Highly recommend this. ...

    Keto This books contains some very good advice and answers many questions about beginning a keto diet. There are some very good recipes at the end that can help you get started, what to buy and how to keep track of macros. ...

    Really excited to try this new lifestyle / diet. As a type 1 with not so great A1C standings, I needed to find something that will help my mind and body function better. I couldn't be happier to take the next step! ...

    Opens up the World of Keto Eating I loved the tasty options available in this book. I never thought to try pork rind nachos! I also will love the peanut butter cookie recipe and the homemade sauce section is going to make food interesting again. ...

    Same rehash of any other ketogenic/low carb diet. Read it on a digital format, so I cannot state anything about page quality. Pictures were good. ...

    Excellent cookbook!! Have already made several recipes and have many more (well pretty much all) tagged to make soon! ...

    Great recipes easy and tasty Great recipes simple to have on hand ingredients. The instructions are easily to follow with great tasting results. Glad to add these to my meal plans ...

    Great Recipes Simple, easy and tasty. Enjoyed the straight forward approach to the diet. I learned a lot. This makes it easy. ...

    This is my favorite cookbook since starting a Keto diet. The recipes are full of rich filling foods that help me from craving all of the carbs laden foods that I have eaten in the past. ...

    Great book! This book is easy to read and understand. Packed with really good recipes that use ingredients you can find! Love it! ...

    Seems ok Some of the ingredients used seem questionable when I am trying to improve health. Ingredients like diet cola and canola oil. But there are definitely recipes I?ll make. ...

    Appealing recipes Didn't see any recipes that I wouldn't make. All were appealing. Just starting diet and this book will be an asset. ...

    Really interesting philosophy of eating. I learned a lot from it. ...

    Really great, not overly complicated recipes. Highly recommend if you are like me, and enjoy collecting cookbooks. ...

    Really enjoying the recipes in this one! Good keto info in the beginning without being too overwhelming, too. It'll be a continual reference for sure. ...

    A book about food. ...

    Lots of great recipes! I was very impressed. ...

    Awesome recipes and keto information. Going to buy this in print for easier access to recipes. This book has inspiring recipes and begins with a thorough diet description. ...

  • Zackery
    Aug 19, 2017

    I have not tried this diet yet, but this book is a nice introduction to the subject. The recipes look yummy. ...

    I've been doing keto for a couple of years, it is an incredibly enjoyable way to eat and lose weight without deprivation. This is a wonderful keto cookbook, it's one of my favorites for cooking for my family. I've not been disappointed with any recipes from this book. Some of my favori...

    Excellent resource for anyone following a Ketogenic (high fat/low carb) diet! And some tasty recipes even for those who aren't! ...

    Very informative and a good guide for beginners. The recipes listed are very helpful and doable as well. ...

    A very informative and well written detailed explanation on the ketogenic way of eating. I truly enjoy cookbooks that contain pictures of the food as I am more likely to make those recipes. I recommend this book for anyone interested in the LCHFMP lifestyle, whether your knowledge is b...

    Love this book! I've skimmed through a few books and I really love the recipes in this one. Easy to follow with minimal steps. Delicious. Have not had one go bad yet. The macro breakdown correlate well with My Fitness Pal. Highly recommend this. ...

    Keto This books contains some very good advice and answers many questions about beginning a keto diet. There are some very good recipes at the end that can help you get started, what to buy and how to keep track of macros. ...

    Really excited to try this new lifestyle / diet. As a type 1 with not so great A1C standings, I needed to find something that will help my mind and body function better. I couldn't be happier to take the next step! ...

  • PATRICIA
    Jan 05, 2018

    I have not tried this diet yet, but this book is a nice introduction to the subject. The recipes look yummy. ...

    I've been doing keto for a couple of years, it is an incredibly enjoyable way to eat and lose weight without deprivation. This is a wonderful keto cookbook, it's one of my favorites for cooking for my family. I've not been disappointed with any recipes from this book. Some of my favori...

    Excellent resource for anyone following a Ketogenic (high fat/low carb) diet! And some tasty recipes even for those who aren't! ...

    Very informative and a good guide for beginners. The recipes listed are very helpful and doable as well. ...

    A very informative and well written detailed explanation on the ketogenic way of eating. I truly enjoy cookbooks that contain pictures of the food as I am more likely to make those recipes. I recommend this book for anyone interested in the LCHFMP lifestyle, whether your knowledge is b...

    Love this book! I've skimmed through a few books and I really love the recipes in this one. Easy to follow with minimal steps. Delicious. Have not had one go bad yet. The macro breakdown correlate well with My Fitness Pal. Highly recommend this. ...

    Keto This books contains some very good advice and answers many questions about beginning a keto diet. There are some very good recipes at the end that can help you get started, what to buy and how to keep track of macros. ...

    Really excited to try this new lifestyle / diet. As a type 1 with not so great A1C standings, I needed to find something that will help my mind and body function better. I couldn't be happier to take the next step! ...

    Opens up the World of Keto Eating I loved the tasty options available in this book. I never thought to try pork rind nachos! I also will love the peanut butter cookie recipe and the homemade sauce section is going to make food interesting again. ...

    Same rehash of any other ketogenic/low carb diet. Read it on a digital format, so I cannot state anything about page quality. Pictures were good. ...

    Excellent cookbook!! Have already made several recipes and have many more (well pretty much all) tagged to make soon! ...

    Great recipes easy and tasty Great recipes simple to have on hand ingredients. The instructions are easily to follow with great tasting results. Glad to add these to my meal plans ...

    Great Recipes Simple, easy and tasty. Enjoyed the straight forward approach to the diet. I learned a lot. This makes it easy. ...

    This is my favorite cookbook since starting a Keto diet. The recipes are full of rich filling foods that help me from craving all of the carbs laden foods that I have eaten in the past. ...

    Great book! This book is easy to read and understand. Packed with really good recipes that use ingredients you can find! Love it! ...

    Seems ok Some of the ingredients used seem questionable when I am trying to improve health. Ingredients like diet cola and canola oil. But there are definitely recipes I?ll make. ...

    Appealing recipes Didn't see any recipes that I wouldn't make. All were appealing. Just starting diet and this book will be an asset. ...