T is for Transformation

T is for Transformation

As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts. But people who think of Shaun T as just a workout force are missing something. He has always focused on building inner strength first, then moving to the exterior. And that inner focus started in h As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their liv...

DownloadRead Online
Title:T is for Transformation
Author:Shaun T.
Rating:
Genres:Nonfiction
ISBN:1635650135
Format Type:Hardcover
Number of Pages:272 pages pages

T is for Transformation Reviews

  • Julie
    Jan 19, 2018

    Most of the time when I see a personal development book I tend to run away screaming. I have never liked nor enjoyed them. The same thing can be said for workout instructors. I tend to have a lot of mean things to say during workouts. However, and this is a big however. Shaun T has bec...

    My Rating: 4 Burpees An excellent autobiography of the one and only Shaun T. He tells the story of his life and how he got to where he is today. An inspirational journey with some pretty rough times, but he survived and ultimately rose above. He offers insights and advise to be b...

    This was the first ?self-help? book that I?ve ever read. I wasn?t sure what to expect going in. But I know I wanted to make 2018 a year of expanding my horizons and bettering myself. So I started with a book by someone I KNOW could help me do that - Shaun T. He pushed m...

    Anyone who has ever been to a workout with Shaun T knows that this man is a force to be reckoned with! I?ve had the honor of doing workouts with Shaun live at the annual Beachbody Summit. This is where we coaches meetup, learn, discover, and workout with the trainers. I have always p...

    I got this on a whim, and loved it. So motivating. ...

    Shaun T blends his experiences with his motivational speaking messages in his debut book. I wrote many quotes in my journal to help me stay focused with my wellness goals. ...

    This was an incredible book by Shaun T, the founder of Insanity. I got this as a birthday gift and had no idea who Shaun T. was before I started reading this book. He has had an incredible life journey from seeing his dad leave his mother and family, to being sexually molested by his s...

    You can tell that a professional publisher didn't touch much of this book. There are some editing errors and it isn't organized as well as I would like it to be, but organization isn't why I picked up the book. I picked it up because I love Shaun T and how he can motivate someone in hi...

    Maybe I am rating this book higher than it deserves, putting into practice all the kindness that Shaun T is claiming in it! Or maybe it is because I really like him, since I did my first Insanity program more than 5 years ago and I simply felt curious about his book... Anyway, the boo...

    I received a copy through Goodreads Firstreads program and am very pleased. I enjoy Shaun Ts workouts and thought it might be a light self help book simply saying push though and you?ll succeed. There was real meat to this book, exercises to really look who to keep close, how to make...

    Amazing Book,I couldn't put it down ! Shaun T is an amazing motivating person. He went thru a lot of tough things in his life. It made him stronger and believed he was going to be the best self he could be. What an awesome success story. Highly motivating. Congratulations Shaun T fo...

    If you are a fan of Shaun T, you can't really go wrong here. If you have suffered from abuse as a child and are wondering if it's possible to come out the other side not just surviving but thriving, give this a read. If you are chasing a number that you think equals happiness, ...

    Shaun T is open and honest in this book. I appreciate that he continually turns the success and progress one makes back on the individual. He may challenge you, but you have to accept the challenge if you want to change. Dig deeper has a whole new meaning after reading this book. You c...

    This was a good book and not in the cheesy "I'm a trainer so do what I do and you'll have an instantly perfect body and life" book. Instead, it was a book that collected Shaun T's experiences into a powerful theme of transformation. It will help readers who only know Shaun as the "Hip ...

    Shaun T is Amazeballs! I love Shaun T's workouts on Beachbody, but this book made me really appreciate the man behind the sweat and jump squats. I highly recommend the audiobook, as Shaun reads it himself and I think that made it even more powerful. His message is so encouraging and...

    I am not going to lie..I love Shaun T... I loved this book..it was motivating and engaging..it wasn't a cookie cutter self development..it was hey..here you are here are your choices..now what are you going to do about it.. ...

    This was...ok. I loved reading his personal narrative and reading how his experiences shaped his career and his outlook. I wish the entire book had been that, instead of also motivational platitudes and "truthbombs." What a life story though, really inspirational. ...

  • Jenna
    Dec 17, 2017

    Most of the time when I see a personal development book I tend to run away screaming. I have never liked nor enjoyed them. The same thing can be said for workout instructors. I tend to have a lot of mean things to say during workouts. However, and this is a big however. Shaun T has bec...

    My Rating: 4 Burpees An excellent autobiography of the one and only Shaun T. He tells the story of his life and how he got to where he is today. An inspirational journey with some pretty rough times, but he survived and ultimately rose above. He offers insights and advise to be b...

    This was the first ?self-help? book that I?ve ever read. I wasn?t sure what to expect going in. But I know I wanted to make 2018 a year of expanding my horizons and bettering myself. So I started with a book by someone I KNOW could help me do that - Shaun T. He pushed m...

    Anyone who has ever been to a workout with Shaun T knows that this man is a force to be reckoned with! I?ve had the honor of doing workouts with Shaun live at the annual Beachbody Summit. This is where we coaches meetup, learn, discover, and workout with the trainers. I have always p...

    I got this on a whim, and loved it. So motivating. ...

    Shaun T blends his experiences with his motivational speaking messages in his debut book. I wrote many quotes in my journal to help me stay focused with my wellness goals. ...

    This was an incredible book by Shaun T, the founder of Insanity. I got this as a birthday gift and had no idea who Shaun T. was before I started reading this book. He has had an incredible life journey from seeing his dad leave his mother and family, to being sexually molested by his s...

    You can tell that a professional publisher didn't touch much of this book. There are some editing errors and it isn't organized as well as I would like it to be, but organization isn't why I picked up the book. I picked it up because I love Shaun T and how he can motivate someone in hi...

    Maybe I am rating this book higher than it deserves, putting into practice all the kindness that Shaun T is claiming in it! Or maybe it is because I really like him, since I did my first Insanity program more than 5 years ago and I simply felt curious about his book... Anyway, the boo...

    I received a copy through Goodreads Firstreads program and am very pleased. I enjoy Shaun Ts workouts and thought it might be a light self help book simply saying push though and you?ll succeed. There was real meat to this book, exercises to really look who to keep close, how to make...

    Amazing Book,I couldn't put it down ! Shaun T is an amazing motivating person. He went thru a lot of tough things in his life. It made him stronger and believed he was going to be the best self he could be. What an awesome success story. Highly motivating. Congratulations Shaun T fo...

    If you are a fan of Shaun T, you can't really go wrong here. If you have suffered from abuse as a child and are wondering if it's possible to come out the other side not just surviving but thriving, give this a read. If you are chasing a number that you think equals happiness, ...

    Shaun T is open and honest in this book. I appreciate that he continually turns the success and progress one makes back on the individual. He may challenge you, but you have to accept the challenge if you want to change. Dig deeper has a whole new meaning after reading this book. You c...

    This was a good book and not in the cheesy "I'm a trainer so do what I do and you'll have an instantly perfect body and life" book. Instead, it was a book that collected Shaun T's experiences into a powerful theme of transformation. It will help readers who only know Shaun as the "Hip ...

    Shaun T is Amazeballs! I love Shaun T's workouts on Beachbody, but this book made me really appreciate the man behind the sweat and jump squats. I highly recommend the audiobook, as Shaun reads it himself and I think that made it even more powerful. His message is so encouraging and...

    I am not going to lie..I love Shaun T... I loved this book..it was motivating and engaging..it wasn't a cookie cutter self development..it was hey..here you are here are your choices..now what are you going to do about it.. ...

    This was...ok. I loved reading his personal narrative and reading how his experiences shaped his career and his outlook. I wish the entire book had been that, instead of also motivational platitudes and "truthbombs." What a life story though, really inspirational. ...

    Shaun T had a very rough childhood, and his passion for helping people comes through in this book. I really enjoyed his truth bombs throughout. A good read for those working through their own self-image issues, this one might be a hard read for very sensitive readers. ...

    Motivating It was a great read that inspires you to set and accomplish your goals. I now know why I enjoy any workout with Shaun T and how he motivates others to become their best. ...

    3.5 stars ...

    More memoir than motivation ...

    AMAZEBALLS. Trust and believe... ...

  • Liz
    Jan 01, 2018

    Most of the time when I see a personal development book I tend to run away screaming. I have never liked nor enjoyed them. The same thing can be said for workout instructors. I tend to have a lot of mean things to say during workouts. However, and this is a big however. Shaun T has bec...

    My Rating: 4 Burpees An excellent autobiography of the one and only Shaun T. He tells the story of his life and how he got to where he is today. An inspirational journey with some pretty rough times, but he survived and ultimately rose above. He offers insights and advise to be b...

    This was the first ?self-help? book that I?ve ever read. I wasn?t sure what to expect going in. But I know I wanted to make 2018 a year of expanding my horizons and bettering myself. So I started with a book by someone I KNOW could help me do that - Shaun T. He pushed m...

    Anyone who has ever been to a workout with Shaun T knows that this man is a force to be reckoned with! I?ve had the honor of doing workouts with Shaun live at the annual Beachbody Summit. This is where we coaches meetup, learn, discover, and workout with the trainers. I have always p...

    I got this on a whim, and loved it. So motivating. ...

    Shaun T blends his experiences with his motivational speaking messages in his debut book. I wrote many quotes in my journal to help me stay focused with my wellness goals. ...

    This was an incredible book by Shaun T, the founder of Insanity. I got this as a birthday gift and had no idea who Shaun T. was before I started reading this book. He has had an incredible life journey from seeing his dad leave his mother and family, to being sexually molested by his s...

    You can tell that a professional publisher didn't touch much of this book. There are some editing errors and it isn't organized as well as I would like it to be, but organization isn't why I picked up the book. I picked it up because I love Shaun T and how he can motivate someone in hi...

    Maybe I am rating this book higher than it deserves, putting into practice all the kindness that Shaun T is claiming in it! Or maybe it is because I really like him, since I did my first Insanity program more than 5 years ago and I simply felt curious about his book... Anyway, the boo...

    I received a copy through Goodreads Firstreads program and am very pleased. I enjoy Shaun Ts workouts and thought it might be a light self help book simply saying push though and you?ll succeed. There was real meat to this book, exercises to really look who to keep close, how to make...

    Amazing Book,I couldn't put it down ! Shaun T is an amazing motivating person. He went thru a lot of tough things in his life. It made him stronger and believed he was going to be the best self he could be. What an awesome success story. Highly motivating. Congratulations Shaun T fo...

    If you are a fan of Shaun T, you can't really go wrong here. If you have suffered from abuse as a child and are wondering if it's possible to come out the other side not just surviving but thriving, give this a read. If you are chasing a number that you think equals happiness, ...

    Shaun T is open and honest in this book. I appreciate that he continually turns the success and progress one makes back on the individual. He may challenge you, but you have to accept the challenge if you want to change. Dig deeper has a whole new meaning after reading this book. You c...

    This was a good book and not in the cheesy "I'm a trainer so do what I do and you'll have an instantly perfect body and life" book. Instead, it was a book that collected Shaun T's experiences into a powerful theme of transformation. It will help readers who only know Shaun as the "Hip ...

    Shaun T is Amazeballs! I love Shaun T's workouts on Beachbody, but this book made me really appreciate the man behind the sweat and jump squats. I highly recommend the audiobook, as Shaun reads it himself and I think that made it even more powerful. His message is so encouraging and...

    I am not going to lie..I love Shaun T... I loved this book..it was motivating and engaging..it wasn't a cookie cutter self development..it was hey..here you are here are your choices..now what are you going to do about it.. ...

    This was...ok. I loved reading his personal narrative and reading how his experiences shaped his career and his outlook. I wish the entire book had been that, instead of also motivational platitudes and "truthbombs." What a life story though, really inspirational. ...

    Shaun T had a very rough childhood, and his passion for helping people comes through in this book. I really enjoyed his truth bombs throughout. A good read for those working through their own self-image issues, this one might be a hard read for very sensitive readers. ...

    Motivating It was a great read that inspires you to set and accomplish your goals. I now know why I enjoy any workout with Shaun T and how he motivates others to become their best. ...

    3.5 stars ...

    More memoir than motivation ...

    AMAZEBALLS. Trust and believe... ...

    Great book. It really gave me insight into the life of Shaun T. ...

    This book jumps around from topic to topic - it needs to be better organized and more coherent. ...

    This is one of the best personal development books I've read in a long time. It's part memoir, part motivational, and totally inspirational. I will revisit this read often. ...

  • Ally Marie
    Oct 18, 2017

    Most of the time when I see a personal development book I tend to run away screaming. I have never liked nor enjoyed them. The same thing can be said for workout instructors. I tend to have a lot of mean things to say during workouts. However, and this is a big however. Shaun T has bec...

    My Rating: 4 Burpees An excellent autobiography of the one and only Shaun T. He tells the story of his life and how he got to where he is today. An inspirational journey with some pretty rough times, but he survived and ultimately rose above. He offers insights and advise to be b...

    This was the first ?self-help? book that I?ve ever read. I wasn?t sure what to expect going in. But I know I wanted to make 2018 a year of expanding my horizons and bettering myself. So I started with a book by someone I KNOW could help me do that - Shaun T. He pushed m...

    Anyone who has ever been to a workout with Shaun T knows that this man is a force to be reckoned with! I?ve had the honor of doing workouts with Shaun live at the annual Beachbody Summit. This is where we coaches meetup, learn, discover, and workout with the trainers. I have always p...

    I got this on a whim, and loved it. So motivating. ...

    Shaun T blends his experiences with his motivational speaking messages in his debut book. I wrote many quotes in my journal to help me stay focused with my wellness goals. ...

  • Melissa
    Dec 08, 2017

    Most of the time when I see a personal development book I tend to run away screaming. I have never liked nor enjoyed them. The same thing can be said for workout instructors. I tend to have a lot of mean things to say during workouts. However, and this is a big however. Shaun T has bec...

    My Rating: 4 Burpees An excellent autobiography of the one and only Shaun T. He tells the story of his life and how he got to where he is today. An inspirational journey with some pretty rough times, but he survived and ultimately rose above. He offers insights and advise to be b...

    This was the first ?self-help? book that I?ve ever read. I wasn?t sure what to expect going in. But I know I wanted to make 2018 a year of expanding my horizons and bettering myself. So I started with a book by someone I KNOW could help me do that - Shaun T. He pushed m...

    Anyone who has ever been to a workout with Shaun T knows that this man is a force to be reckoned with! I?ve had the honor of doing workouts with Shaun live at the annual Beachbody Summit. This is where we coaches meetup, learn, discover, and workout with the trainers. I have always p...

    I got this on a whim, and loved it. So motivating. ...

    Shaun T blends his experiences with his motivational speaking messages in his debut book. I wrote many quotes in my journal to help me stay focused with my wellness goals. ...

    This was an incredible book by Shaun T, the founder of Insanity. I got this as a birthday gift and had no idea who Shaun T. was before I started reading this book. He has had an incredible life journey from seeing his dad leave his mother and family, to being sexually molested by his s...

    You can tell that a professional publisher didn't touch much of this book. There are some editing errors and it isn't organized as well as I would like it to be, but organization isn't why I picked up the book. I picked it up because I love Shaun T and how he can motivate someone in hi...

  • Anna
    Jan 01, 2018

    Most of the time when I see a personal development book I tend to run away screaming. I have never liked nor enjoyed them. The same thing can be said for workout instructors. I tend to have a lot of mean things to say during workouts. However, and this is a big however. Shaun T has bec...

    My Rating: 4 Burpees An excellent autobiography of the one and only Shaun T. He tells the story of his life and how he got to where he is today. An inspirational journey with some pretty rough times, but he survived and ultimately rose above. He offers insights and advise to be b...

    This was the first ?self-help? book that I?ve ever read. I wasn?t sure what to expect going in. But I know I wanted to make 2018 a year of expanding my horizons and bettering myself. So I started with a book by someone I KNOW could help me do that - Shaun T. He pushed m...

    Anyone who has ever been to a workout with Shaun T knows that this man is a force to be reckoned with! I?ve had the honor of doing workouts with Shaun live at the annual Beachbody Summit. This is where we coaches meetup, learn, discover, and workout with the trainers. I have always p...

    I got this on a whim, and loved it. So motivating. ...

    Shaun T blends his experiences with his motivational speaking messages in his debut book. I wrote many quotes in my journal to help me stay focused with my wellness goals. ...

    This was an incredible book by Shaun T, the founder of Insanity. I got this as a birthday gift and had no idea who Shaun T. was before I started reading this book. He has had an incredible life journey from seeing his dad leave his mother and family, to being sexually molested by his s...

    You can tell that a professional publisher didn't touch much of this book. There are some editing errors and it isn't organized as well as I would like it to be, but organization isn't why I picked up the book. I picked it up because I love Shaun T and how he can motivate someone in hi...

    Maybe I am rating this book higher than it deserves, putting into practice all the kindness that Shaun T is claiming in it! Or maybe it is because I really like him, since I did my first Insanity program more than 5 years ago and I simply felt curious about his book... Anyway, the boo...

    I received a copy through Goodreads Firstreads program and am very pleased. I enjoy Shaun Ts workouts and thought it might be a light self help book simply saying push though and you?ll succeed. There was real meat to this book, exercises to really look who to keep close, how to make...

    Amazing Book,I couldn't put it down ! Shaun T is an amazing motivating person. He went thru a lot of tough things in his life. It made him stronger and believed he was going to be the best self he could be. What an awesome success story. Highly motivating. Congratulations Shaun T fo...

    If you are a fan of Shaun T, you can't really go wrong here. If you have suffered from abuse as a child and are wondering if it's possible to come out the other side not just surviving but thriving, give this a read. If you are chasing a number that you think equals happiness, ...

    Shaun T is open and honest in this book. I appreciate that he continually turns the success and progress one makes back on the individual. He may challenge you, but you have to accept the challenge if you want to change. Dig deeper has a whole new meaning after reading this book. You c...

    This was a good book and not in the cheesy "I'm a trainer so do what I do and you'll have an instantly perfect body and life" book. Instead, it was a book that collected Shaun T's experiences into a powerful theme of transformation. It will help readers who only know Shaun as the "Hip ...

    Shaun T is Amazeballs! I love Shaun T's workouts on Beachbody, but this book made me really appreciate the man behind the sweat and jump squats. I highly recommend the audiobook, as Shaun reads it himself and I think that made it even more powerful. His message is so encouraging and...

    I am not going to lie..I love Shaun T... I loved this book..it was motivating and engaging..it wasn't a cookie cutter self development..it was hey..here you are here are your choices..now what are you going to do about it.. ...

    This was...ok. I loved reading his personal narrative and reading how his experiences shaped his career and his outlook. I wish the entire book had been that, instead of also motivational platitudes and "truthbombs." What a life story though, really inspirational. ...

    Shaun T had a very rough childhood, and his passion for helping people comes through in this book. I really enjoyed his truth bombs throughout. A good read for those working through their own self-image issues, this one might be a hard read for very sensitive readers. ...

    Motivating It was a great read that inspires you to set and accomplish your goals. I now know why I enjoy any workout with Shaun T and how he motivates others to become their best. ...

    3.5 stars ...

  • Dana Giusti
    Jan 29, 2018

    Most of the time when I see a personal development book I tend to run away screaming. I have never liked nor enjoyed them. The same thing can be said for workout instructors. I tend to have a lot of mean things to say during workouts. However, and this is a big however. Shaun T has bec...

    My Rating: 4 Burpees An excellent autobiography of the one and only Shaun T. He tells the story of his life and how he got to where he is today. An inspirational journey with some pretty rough times, but he survived and ultimately rose above. He offers insights and advise to be b...

    This was the first ?self-help? book that I?ve ever read. I wasn?t sure what to expect going in. But I know I wanted to make 2018 a year of expanding my horizons and bettering myself. So I started with a book by someone I KNOW could help me do that - Shaun T. He pushed m...

    Anyone who has ever been to a workout with Shaun T knows that this man is a force to be reckoned with! I?ve had the honor of doing workouts with Shaun live at the annual Beachbody Summit. This is where we coaches meetup, learn, discover, and workout with the trainers. I have always p...

    I got this on a whim, and loved it. So motivating. ...

    Shaun T blends his experiences with his motivational speaking messages in his debut book. I wrote many quotes in my journal to help me stay focused with my wellness goals. ...

    This was an incredible book by Shaun T, the founder of Insanity. I got this as a birthday gift and had no idea who Shaun T. was before I started reading this book. He has had an incredible life journey from seeing his dad leave his mother and family, to being sexually molested by his s...

    You can tell that a professional publisher didn't touch much of this book. There are some editing errors and it isn't organized as well as I would like it to be, but organization isn't why I picked up the book. I picked it up because I love Shaun T and how he can motivate someone in hi...

    Maybe I am rating this book higher than it deserves, putting into practice all the kindness that Shaun T is claiming in it! Or maybe it is because I really like him, since I did my first Insanity program more than 5 years ago and I simply felt curious about his book... Anyway, the boo...

    I received a copy through Goodreads Firstreads program and am very pleased. I enjoy Shaun Ts workouts and thought it might be a light self help book simply saying push though and you?ll succeed. There was real meat to this book, exercises to really look who to keep close, how to make...

    Amazing Book,I couldn't put it down ! Shaun T is an amazing motivating person. He went thru a lot of tough things in his life. It made him stronger and believed he was going to be the best self he could be. What an awesome success story. Highly motivating. Congratulations Shaun T fo...

    If you are a fan of Shaun T, you can't really go wrong here. If you have suffered from abuse as a child and are wondering if it's possible to come out the other side not just surviving but thriving, give this a read. If you are chasing a number that you think equals happiness, ...

    Shaun T is open and honest in this book. I appreciate that he continually turns the success and progress one makes back on the individual. He may challenge you, but you have to accept the challenge if you want to change. Dig deeper has a whole new meaning after reading this book. You c...

    This was a good book and not in the cheesy "I'm a trainer so do what I do and you'll have an instantly perfect body and life" book. Instead, it was a book that collected Shaun T's experiences into a powerful theme of transformation. It will help readers who only know Shaun as the "Hip ...

    Shaun T is Amazeballs! I love Shaun T's workouts on Beachbody, but this book made me really appreciate the man behind the sweat and jump squats. I highly recommend the audiobook, as Shaun reads it himself and I think that made it even more powerful. His message is so encouraging and...

    I am not going to lie..I love Shaun T... I loved this book..it was motivating and engaging..it wasn't a cookie cutter self development..it was hey..here you are here are your choices..now what are you going to do about it.. ...

    This was...ok. I loved reading his personal narrative and reading how his experiences shaped his career and his outlook. I wish the entire book had been that, instead of also motivational platitudes and "truthbombs." What a life story though, really inspirational. ...

    Shaun T had a very rough childhood, and his passion for helping people comes through in this book. I really enjoyed his truth bombs throughout. A good read for those working through their own self-image issues, this one might be a hard read for very sensitive readers. ...

    Motivating It was a great read that inspires you to set and accomplish your goals. I now know why I enjoy any workout with Shaun T and how he motivates others to become their best. ...

    3.5 stars ...

    More memoir than motivation ...

    AMAZEBALLS. Trust and believe... ...

    Great book. It really gave me insight into the life of Shaun T. ...

    This book jumps around from topic to topic - it needs to be better organized and more coherent. ...

    This is one of the best personal development books I've read in a long time. It's part memoir, part motivational, and totally inspirational. I will revisit this read often. ...

    I loved this book... ok ok... it could be because I view Shaun T as my fitness husband... but his story touched my heart... This book will be well over used.... ...

    I have not read a motivational book quite like this before. And will surely keep it around for a reread. ...

    Freaking amazing! I did the audiobook, and Shaun reads it. I cannot wait to get the hardback when I see him in Chicago. ...

    This is a great motivational book, not just for working out but for so much more in your life! I really loved Shaun's positive outlook on dealing with your past & things that upset you. ...

  • Jaclyn
    Jan 21, 2018

    Most of the time when I see a personal development book I tend to run away screaming. I have never liked nor enjoyed them. The same thing can be said for workout instructors. I tend to have a lot of mean things to say during workouts. However, and this is a big however. Shaun T has bec...

    My Rating: 4 Burpees An excellent autobiography of the one and only Shaun T. He tells the story of his life and how he got to where he is today. An inspirational journey with some pretty rough times, but he survived and ultimately rose above. He offers insights and advise to be b...

    This was the first ?self-help? book that I?ve ever read. I wasn?t sure what to expect going in. But I know I wanted to make 2018 a year of expanding my horizons and bettering myself. So I started with a book by someone I KNOW could help me do that - Shaun T. He pushed m...

    Anyone who has ever been to a workout with Shaun T knows that this man is a force to be reckoned with! I?ve had the honor of doing workouts with Shaun live at the annual Beachbody Summit. This is where we coaches meetup, learn, discover, and workout with the trainers. I have always p...

    I got this on a whim, and loved it. So motivating. ...

    Shaun T blends his experiences with his motivational speaking messages in his debut book. I wrote many quotes in my journal to help me stay focused with my wellness goals. ...

    This was an incredible book by Shaun T, the founder of Insanity. I got this as a birthday gift and had no idea who Shaun T. was before I started reading this book. He has had an incredible life journey from seeing his dad leave his mother and family, to being sexually molested by his s...

    You can tell that a professional publisher didn't touch much of this book. There are some editing errors and it isn't organized as well as I would like it to be, but organization isn't why I picked up the book. I picked it up because I love Shaun T and how he can motivate someone in hi...

    Maybe I am rating this book higher than it deserves, putting into practice all the kindness that Shaun T is claiming in it! Or maybe it is because I really like him, since I did my first Insanity program more than 5 years ago and I simply felt curious about his book... Anyway, the boo...

    I received a copy through Goodreads Firstreads program and am very pleased. I enjoy Shaun Ts workouts and thought it might be a light self help book simply saying push though and you?ll succeed. There was real meat to this book, exercises to really look who to keep close, how to make...

    Amazing Book,I couldn't put it down ! Shaun T is an amazing motivating person. He went thru a lot of tough things in his life. It made him stronger and believed he was going to be the best self he could be. What an awesome success story. Highly motivating. Congratulations Shaun T fo...

    If you are a fan of Shaun T, you can't really go wrong here. If you have suffered from abuse as a child and are wondering if it's possible to come out the other side not just surviving but thriving, give this a read. If you are chasing a number that you think equals happiness, ...

    Shaun T is open and honest in this book. I appreciate that he continually turns the success and progress one makes back on the individual. He may challenge you, but you have to accept the challenge if you want to change. Dig deeper has a whole new meaning after reading this book. You c...

    This was a good book and not in the cheesy "I'm a trainer so do what I do and you'll have an instantly perfect body and life" book. Instead, it was a book that collected Shaun T's experiences into a powerful theme of transformation. It will help readers who only know Shaun as the "Hip ...

    Shaun T is Amazeballs! I love Shaun T's workouts on Beachbody, but this book made me really appreciate the man behind the sweat and jump squats. I highly recommend the audiobook, as Shaun reads it himself and I think that made it even more powerful. His message is so encouraging and...

    I am not going to lie..I love Shaun T... I loved this book..it was motivating and engaging..it wasn't a cookie cutter self development..it was hey..here you are here are your choices..now what are you going to do about it.. ...

    This was...ok. I loved reading his personal narrative and reading how his experiences shaped his career and his outlook. I wish the entire book had been that, instead of also motivational platitudes and "truthbombs." What a life story though, really inspirational. ...

    Shaun T had a very rough childhood, and his passion for helping people comes through in this book. I really enjoyed his truth bombs throughout. A good read for those working through their own self-image issues, this one might be a hard read for very sensitive readers. ...

    Motivating It was a great read that inspires you to set and accomplish your goals. I now know why I enjoy any workout with Shaun T and how he motivates others to become their best. ...

    3.5 stars ...

    More memoir than motivation ...

    AMAZEBALLS. Trust and believe... ...

    Great book. It really gave me insight into the life of Shaun T. ...

    This book jumps around from topic to topic - it needs to be better organized and more coherent. ...

    This is one of the best personal development books I've read in a long time. It's part memoir, part motivational, and totally inspirational. I will revisit this read often. ...

    I loved this book... ok ok... it could be because I view Shaun T as my fitness husband... but his story touched my heart... This book will be well over used.... ...

    I have not read a motivational book quite like this before. And will surely keep it around for a reread. ...

    Freaking amazing! I did the audiobook, and Shaun reads it. I cannot wait to get the hardback when I see him in Chicago. ...

    This is a great motivational book, not just for working out but for so much more in your life! I really loved Shaun's positive outlook on dealing with your past & things that upset you. ...

    ...

  • Jen
    Nov 18, 2017

    Most of the time when I see a personal development book I tend to run away screaming. I have never liked nor enjoyed them. The same thing can be said for workout instructors. I tend to have a lot of mean things to say during workouts. However, and this is a big however. Shaun T has bec...

    My Rating: 4 Burpees An excellent autobiography of the one and only Shaun T. He tells the story of his life and how he got to where he is today. An inspirational journey with some pretty rough times, but he survived and ultimately rose above. He offers insights and advise to be b...

    This was the first ?self-help? book that I?ve ever read. I wasn?t sure what to expect going in. But I know I wanted to make 2018 a year of expanding my horizons and bettering myself. So I started with a book by someone I KNOW could help me do that - Shaun T. He pushed m...

    Anyone who has ever been to a workout with Shaun T knows that this man is a force to be reckoned with! I?ve had the honor of doing workouts with Shaun live at the annual Beachbody Summit. This is where we coaches meetup, learn, discover, and workout with the trainers. I have always p...

    I got this on a whim, and loved it. So motivating. ...

    Shaun T blends his experiences with his motivational speaking messages in his debut book. I wrote many quotes in my journal to help me stay focused with my wellness goals. ...

    This was an incredible book by Shaun T, the founder of Insanity. I got this as a birthday gift and had no idea who Shaun T. was before I started reading this book. He has had an incredible life journey from seeing his dad leave his mother and family, to being sexually molested by his s...

    You can tell that a professional publisher didn't touch much of this book. There are some editing errors and it isn't organized as well as I would like it to be, but organization isn't why I picked up the book. I picked it up because I love Shaun T and how he can motivate someone in hi...

    Maybe I am rating this book higher than it deserves, putting into practice all the kindness that Shaun T is claiming in it! Or maybe it is because I really like him, since I did my first Insanity program more than 5 years ago and I simply felt curious about his book... Anyway, the boo...

    I received a copy through Goodreads Firstreads program and am very pleased. I enjoy Shaun Ts workouts and thought it might be a light self help book simply saying push though and you?ll succeed. There was real meat to this book, exercises to really look who to keep close, how to make...

    Amazing Book,I couldn't put it down ! Shaun T is an amazing motivating person. He went thru a lot of tough things in his life. It made him stronger and believed he was going to be the best self he could be. What an awesome success story. Highly motivating. Congratulations Shaun T fo...

    If you are a fan of Shaun T, you can't really go wrong here. If you have suffered from abuse as a child and are wondering if it's possible to come out the other side not just surviving but thriving, give this a read. If you are chasing a number that you think equals happiness, ...

    Shaun T is open and honest in this book. I appreciate that he continually turns the success and progress one makes back on the individual. He may challenge you, but you have to accept the challenge if you want to change. Dig deeper has a whole new meaning after reading this book. You c...

    This was a good book and not in the cheesy "I'm a trainer so do what I do and you'll have an instantly perfect body and life" book. Instead, it was a book that collected Shaun T's experiences into a powerful theme of transformation. It will help readers who only know Shaun as the "Hip ...

    Shaun T is Amazeballs! I love Shaun T's workouts on Beachbody, but this book made me really appreciate the man behind the sweat and jump squats. I highly recommend the audiobook, as Shaun reads it himself and I think that made it even more powerful. His message is so encouraging and...

    I am not going to lie..I love Shaun T... I loved this book..it was motivating and engaging..it wasn't a cookie cutter self development..it was hey..here you are here are your choices..now what are you going to do about it.. ...

    This was...ok. I loved reading his personal narrative and reading how his experiences shaped his career and his outlook. I wish the entire book had been that, instead of also motivational platitudes and "truthbombs." What a life story though, really inspirational. ...

    Shaun T had a very rough childhood, and his passion for helping people comes through in this book. I really enjoyed his truth bombs throughout. A good read for those working through their own self-image issues, this one might be a hard read for very sensitive readers. ...

    Motivating It was a great read that inspires you to set and accomplish your goals. I now know why I enjoy any workout with Shaun T and how he motivates others to become their best. ...

    3.5 stars ...

    More memoir than motivation ...

  • Matt
    Jan 16, 2018

    Most of the time when I see a personal development book I tend to run away screaming. I have never liked nor enjoyed them. The same thing can be said for workout instructors. I tend to have a lot of mean things to say during workouts. However, and this is a big however. Shaun T has bec...

    My Rating: 4 Burpees An excellent autobiography of the one and only Shaun T. He tells the story of his life and how he got to where he is today. An inspirational journey with some pretty rough times, but he survived and ultimately rose above. He offers insights and advise to be b...

    This was the first ?self-help? book that I?ve ever read. I wasn?t sure what to expect going in. But I know I wanted to make 2018 a year of expanding my horizons and bettering myself. So I started with a book by someone I KNOW could help me do that - Shaun T. He pushed m...

    Anyone who has ever been to a workout with Shaun T knows that this man is a force to be reckoned with! I?ve had the honor of doing workouts with Shaun live at the annual Beachbody Summit. This is where we coaches meetup, learn, discover, and workout with the trainers. I have always p...

    I got this on a whim, and loved it. So motivating. ...

    Shaun T blends his experiences with his motivational speaking messages in his debut book. I wrote many quotes in my journal to help me stay focused with my wellness goals. ...

    This was an incredible book by Shaun T, the founder of Insanity. I got this as a birthday gift and had no idea who Shaun T. was before I started reading this book. He has had an incredible life journey from seeing his dad leave his mother and family, to being sexually molested by his s...

    You can tell that a professional publisher didn't touch much of this book. There are some editing errors and it isn't organized as well as I would like it to be, but organization isn't why I picked up the book. I picked it up because I love Shaun T and how he can motivate someone in hi...

    Maybe I am rating this book higher than it deserves, putting into practice all the kindness that Shaun T is claiming in it! Or maybe it is because I really like him, since I did my first Insanity program more than 5 years ago and I simply felt curious about his book... Anyway, the boo...

    I received a copy through Goodreads Firstreads program and am very pleased. I enjoy Shaun Ts workouts and thought it might be a light self help book simply saying push though and you?ll succeed. There was real meat to this book, exercises to really look who to keep close, how to make...

    Amazing Book,I couldn't put it down ! Shaun T is an amazing motivating person. He went thru a lot of tough things in his life. It made him stronger and believed he was going to be the best self he could be. What an awesome success story. Highly motivating. Congratulations Shaun T fo...

    If you are a fan of Shaun T, you can't really go wrong here. If you have suffered from abuse as a child and are wondering if it's possible to come out the other side not just surviving but thriving, give this a read. If you are chasing a number that you think equals happiness, ...

    Shaun T is open and honest in this book. I appreciate that he continually turns the success and progress one makes back on the individual. He may challenge you, but you have to accept the challenge if you want to change. Dig deeper has a whole new meaning after reading this book. You c...

    This was a good book and not in the cheesy "I'm a trainer so do what I do and you'll have an instantly perfect body and life" book. Instead, it was a book that collected Shaun T's experiences into a powerful theme of transformation. It will help readers who only know Shaun as the "Hip ...

    Shaun T is Amazeballs! I love Shaun T's workouts on Beachbody, but this book made me really appreciate the man behind the sweat and jump squats. I highly recommend the audiobook, as Shaun reads it himself and I think that made it even more powerful. His message is so encouraging and...

    I am not going to lie..I love Shaun T... I loved this book..it was motivating and engaging..it wasn't a cookie cutter self development..it was hey..here you are here are your choices..now what are you going to do about it.. ...

    This was...ok. I loved reading his personal narrative and reading how his experiences shaped his career and his outlook. I wish the entire book had been that, instead of also motivational platitudes and "truthbombs." What a life story though, really inspirational. ...

    Shaun T had a very rough childhood, and his passion for helping people comes through in this book. I really enjoyed his truth bombs throughout. A good read for those working through their own self-image issues, this one might be a hard read for very sensitive readers. ...

    Motivating It was a great read that inspires you to set and accomplish your goals. I now know why I enjoy any workout with Shaun T and how he motivates others to become their best. ...

    3.5 stars ...

    More memoir than motivation ...

    AMAZEBALLS. Trust and believe... ...

    Great book. It really gave me insight into the life of Shaun T. ...

  • Samantha
    Dec 12, 2017

    Most of the time when I see a personal development book I tend to run away screaming. I have never liked nor enjoyed them. The same thing can be said for workout instructors. I tend to have a lot of mean things to say during workouts. However, and this is a big however. Shaun T has bec...

    My Rating: 4 Burpees An excellent autobiography of the one and only Shaun T. He tells the story of his life and how he got to where he is today. An inspirational journey with some pretty rough times, but he survived and ultimately rose above. He offers insights and advise to be b...

    This was the first ?self-help? book that I?ve ever read. I wasn?t sure what to expect going in. But I know I wanted to make 2018 a year of expanding my horizons and bettering myself. So I started with a book by someone I KNOW could help me do that - Shaun T. He pushed m...

    Anyone who has ever been to a workout with Shaun T knows that this man is a force to be reckoned with! I?ve had the honor of doing workouts with Shaun live at the annual Beachbody Summit. This is where we coaches meetup, learn, discover, and workout with the trainers. I have always p...

    I got this on a whim, and loved it. So motivating. ...

    Shaun T blends his experiences with his motivational speaking messages in his debut book. I wrote many quotes in my journal to help me stay focused with my wellness goals. ...

    This was an incredible book by Shaun T, the founder of Insanity. I got this as a birthday gift and had no idea who Shaun T. was before I started reading this book. He has had an incredible life journey from seeing his dad leave his mother and family, to being sexually molested by his s...

    You can tell that a professional publisher didn't touch much of this book. There are some editing errors and it isn't organized as well as I would like it to be, but organization isn't why I picked up the book. I picked it up because I love Shaun T and how he can motivate someone in hi...

    Maybe I am rating this book higher than it deserves, putting into practice all the kindness that Shaun T is claiming in it! Or maybe it is because I really like him, since I did my first Insanity program more than 5 years ago and I simply felt curious about his book... Anyway, the boo...

    I received a copy through Goodreads Firstreads program and am very pleased. I enjoy Shaun Ts workouts and thought it might be a light self help book simply saying push though and you?ll succeed. There was real meat to this book, exercises to really look who to keep close, how to make...

    Amazing Book,I couldn't put it down ! Shaun T is an amazing motivating person. He went thru a lot of tough things in his life. It made him stronger and believed he was going to be the best self he could be. What an awesome success story. Highly motivating. Congratulations Shaun T fo...

    If you are a fan of Shaun T, you can't really go wrong here. If you have suffered from abuse as a child and are wondering if it's possible to come out the other side not just surviving but thriving, give this a read. If you are chasing a number that you think equals happiness, ...

    Shaun T is open and honest in this book. I appreciate that he continually turns the success and progress one makes back on the individual. He may challenge you, but you have to accept the challenge if you want to change. Dig deeper has a whole new meaning after reading this book. You c...

    This was a good book and not in the cheesy "I'm a trainer so do what I do and you'll have an instantly perfect body and life" book. Instead, it was a book that collected Shaun T's experiences into a powerful theme of transformation. It will help readers who only know Shaun as the "Hip ...

    Shaun T is Amazeballs! I love Shaun T's workouts on Beachbody, but this book made me really appreciate the man behind the sweat and jump squats. I highly recommend the audiobook, as Shaun reads it himself and I think that made it even more powerful. His message is so encouraging and...

    I am not going to lie..I love Shaun T... I loved this book..it was motivating and engaging..it wasn't a cookie cutter self development..it was hey..here you are here are your choices..now what are you going to do about it.. ...

    This was...ok. I loved reading his personal narrative and reading how his experiences shaped his career and his outlook. I wish the entire book had been that, instead of also motivational platitudes and "truthbombs." What a life story though, really inspirational. ...

    Shaun T had a very rough childhood, and his passion for helping people comes through in this book. I really enjoyed his truth bombs throughout. A good read for those working through their own self-image issues, this one might be a hard read for very sensitive readers. ...

    Motivating It was a great read that inspires you to set and accomplish your goals. I now know why I enjoy any workout with Shaun T and how he motivates others to become their best. ...

    3.5 stars ...

    More memoir than motivation ...

    AMAZEBALLS. Trust and believe... ...

    Great book. It really gave me insight into the life of Shaun T. ...

    This book jumps around from topic to topic - it needs to be better organized and more coherent. ...

    This is one of the best personal development books I've read in a long time. It's part memoir, part motivational, and totally inspirational. I will revisit this read often. ...

    I loved this book... ok ok... it could be because I view Shaun T as my fitness husband... but his story touched my heart... This book will be well over used.... ...

  • Ryan
    Jan 01, 2018

    Most of the time when I see a personal development book I tend to run away screaming. I have never liked nor enjoyed them. The same thing can be said for workout instructors. I tend to have a lot of mean things to say during workouts. However, and this is a big however. Shaun T has bec...

    My Rating: 4 Burpees An excellent autobiography of the one and only Shaun T. He tells the story of his life and how he got to where he is today. An inspirational journey with some pretty rough times, but he survived and ultimately rose above. He offers insights and advise to be b...

    This was the first ?self-help? book that I?ve ever read. I wasn?t sure what to expect going in. But I know I wanted to make 2018 a year of expanding my horizons and bettering myself. So I started with a book by someone I KNOW could help me do that - Shaun T. He pushed m...

    Anyone who has ever been to a workout with Shaun T knows that this man is a force to be reckoned with! I?ve had the honor of doing workouts with Shaun live at the annual Beachbody Summit. This is where we coaches meetup, learn, discover, and workout with the trainers. I have always p...

  • Becky
    Nov 16, 2017

    Most of the time when I see a personal development book I tend to run away screaming. I have never liked nor enjoyed them. The same thing can be said for workout instructors. I tend to have a lot of mean things to say during workouts. However, and this is a big however. Shaun T has bec...

    My Rating: 4 Burpees An excellent autobiography of the one and only Shaun T. He tells the story of his life and how he got to where he is today. An inspirational journey with some pretty rough times, but he survived and ultimately rose above. He offers insights and advise to be b...

    This was the first ?self-help? book that I?ve ever read. I wasn?t sure what to expect going in. But I know I wanted to make 2018 a year of expanding my horizons and bettering myself. So I started with a book by someone I KNOW could help me do that - Shaun T. He pushed m...

    Anyone who has ever been to a workout with Shaun T knows that this man is a force to be reckoned with! I?ve had the honor of doing workouts with Shaun live at the annual Beachbody Summit. This is where we coaches meetup, learn, discover, and workout with the trainers. I have always p...

    I got this on a whim, and loved it. So motivating. ...

    Shaun T blends his experiences with his motivational speaking messages in his debut book. I wrote many quotes in my journal to help me stay focused with my wellness goals. ...

    This was an incredible book by Shaun T, the founder of Insanity. I got this as a birthday gift and had no idea who Shaun T. was before I started reading this book. He has had an incredible life journey from seeing his dad leave his mother and family, to being sexually molested by his s...

    You can tell that a professional publisher didn't touch much of this book. There are some editing errors and it isn't organized as well as I would like it to be, but organization isn't why I picked up the book. I picked it up because I love Shaun T and how he can motivate someone in hi...

    Maybe I am rating this book higher than it deserves, putting into practice all the kindness that Shaun T is claiming in it! Or maybe it is because I really like him, since I did my first Insanity program more than 5 years ago and I simply felt curious about his book... Anyway, the boo...

    I received a copy through Goodreads Firstreads program and am very pleased. I enjoy Shaun Ts workouts and thought it might be a light self help book simply saying push though and you?ll succeed. There was real meat to this book, exercises to really look who to keep close, how to make...

  • Kunal
    Feb 09, 2018

    Most of the time when I see a personal development book I tend to run away screaming. I have never liked nor enjoyed them. The same thing can be said for workout instructors. I tend to have a lot of mean things to say during workouts. However, and this is a big however. Shaun T has bec...

    My Rating: 4 Burpees An excellent autobiography of the one and only Shaun T. He tells the story of his life and how he got to where he is today. An inspirational journey with some pretty rough times, but he survived and ultimately rose above. He offers insights and advise to be b...

    This was the first ?self-help? book that I?ve ever read. I wasn?t sure what to expect going in. But I know I wanted to make 2018 a year of expanding my horizons and bettering myself. So I started with a book by someone I KNOW could help me do that - Shaun T. He pushed m...

    Anyone who has ever been to a workout with Shaun T knows that this man is a force to be reckoned with! I?ve had the honor of doing workouts with Shaun live at the annual Beachbody Summit. This is where we coaches meetup, learn, discover, and workout with the trainers. I have always p...

    I got this on a whim, and loved it. So motivating. ...

    Shaun T blends his experiences with his motivational speaking messages in his debut book. I wrote many quotes in my journal to help me stay focused with my wellness goals. ...

    This was an incredible book by Shaun T, the founder of Insanity. I got this as a birthday gift and had no idea who Shaun T. was before I started reading this book. He has had an incredible life journey from seeing his dad leave his mother and family, to being sexually molested by his s...

  • saradevil
    Jan 14, 2018

    Most of the time when I see a personal development book I tend to run away screaming. I have never liked nor enjoyed them. The same thing can be said for workout instructors. I tend to have a lot of mean things to say during workouts. However, and this is a big however. Shaun T has bec...

    My Rating: 4 Burpees An excellent autobiography of the one and only Shaun T. He tells the story of his life and how he got to where he is today. An inspirational journey with some pretty rough times, but he survived and ultimately rose above. He offers insights and advise to be b...

    This was the first ?self-help? book that I?ve ever read. I wasn?t sure what to expect going in. But I know I wanted to make 2018 a year of expanding my horizons and bettering myself. So I started with a book by someone I KNOW could help me do that - Shaun T. He pushed m...

    Anyone who has ever been to a workout with Shaun T knows that this man is a force to be reckoned with! I?ve had the honor of doing workouts with Shaun live at the annual Beachbody Summit. This is where we coaches meetup, learn, discover, and workout with the trainers. I have always p...

    I got this on a whim, and loved it. So motivating. ...

    Shaun T blends his experiences with his motivational speaking messages in his debut book. I wrote many quotes in my journal to help me stay focused with my wellness goals. ...

    This was an incredible book by Shaun T, the founder of Insanity. I got this as a birthday gift and had no idea who Shaun T. was before I started reading this book. He has had an incredible life journey from seeing his dad leave his mother and family, to being sexually molested by his s...

    You can tell that a professional publisher didn't touch much of this book. There are some editing errors and it isn't organized as well as I would like it to be, but organization isn't why I picked up the book. I picked it up because I love Shaun T and how he can motivate someone in hi...

    Maybe I am rating this book higher than it deserves, putting into practice all the kindness that Shaun T is claiming in it! Or maybe it is because I really like him, since I did my first Insanity program more than 5 years ago and I simply felt curious about his book... Anyway, the boo...

    I received a copy through Goodreads Firstreads program and am very pleased. I enjoy Shaun Ts workouts and thought it might be a light self help book simply saying push though and you?ll succeed. There was real meat to this book, exercises to really look who to keep close, how to make...

    Amazing Book,I couldn't put it down ! Shaun T is an amazing motivating person. He went thru a lot of tough things in his life. It made him stronger and believed he was going to be the best self he could be. What an awesome success story. Highly motivating. Congratulations Shaun T fo...

    If you are a fan of Shaun T, you can't really go wrong here. If you have suffered from abuse as a child and are wondering if it's possible to come out the other side not just surviving but thriving, give this a read. If you are chasing a number that you think equals happiness, ...

  • Katie
    Jan 30, 2018

    Most of the time when I see a personal development book I tend to run away screaming. I have never liked nor enjoyed them. The same thing can be said for workout instructors. I tend to have a lot of mean things to say during workouts. However, and this is a big however. Shaun T has bec...

    My Rating: 4 Burpees An excellent autobiography of the one and only Shaun T. He tells the story of his life and how he got to where he is today. An inspirational journey with some pretty rough times, but he survived and ultimately rose above. He offers insights and advise to be b...

    This was the first ?self-help? book that I?ve ever read. I wasn?t sure what to expect going in. But I know I wanted to make 2018 a year of expanding my horizons and bettering myself. So I started with a book by someone I KNOW could help me do that - Shaun T. He pushed m...

    Anyone who has ever been to a workout with Shaun T knows that this man is a force to be reckoned with! I?ve had the honor of doing workouts with Shaun live at the annual Beachbody Summit. This is where we coaches meetup, learn, discover, and workout with the trainers. I have always p...

    I got this on a whim, and loved it. So motivating. ...

    Shaun T blends his experiences with his motivational speaking messages in his debut book. I wrote many quotes in my journal to help me stay focused with my wellness goals. ...

    This was an incredible book by Shaun T, the founder of Insanity. I got this as a birthday gift and had no idea who Shaun T. was before I started reading this book. He has had an incredible life journey from seeing his dad leave his mother and family, to being sexually molested by his s...

    You can tell that a professional publisher didn't touch much of this book. There are some editing errors and it isn't organized as well as I would like it to be, but organization isn't why I picked up the book. I picked it up because I love Shaun T and how he can motivate someone in hi...

    Maybe I am rating this book higher than it deserves, putting into practice all the kindness that Shaun T is claiming in it! Or maybe it is because I really like him, since I did my first Insanity program more than 5 years ago and I simply felt curious about his book... Anyway, the boo...

    I received a copy through Goodreads Firstreads program and am very pleased. I enjoy Shaun Ts workouts and thought it might be a light self help book simply saying push though and you?ll succeed. There was real meat to this book, exercises to really look who to keep close, how to make...

    Amazing Book,I couldn't put it down ! Shaun T is an amazing motivating person. He went thru a lot of tough things in his life. It made him stronger and believed he was going to be the best self he could be. What an awesome success story. Highly motivating. Congratulations Shaun T fo...

    If you are a fan of Shaun T, you can't really go wrong here. If you have suffered from abuse as a child and are wondering if it's possible to come out the other side not just surviving but thriving, give this a read. If you are chasing a number that you think equals happiness, ...

    Shaun T is open and honest in this book. I appreciate that he continually turns the success and progress one makes back on the individual. He may challenge you, but you have to accept the challenge if you want to change. Dig deeper has a whole new meaning after reading this book. You c...

    This was a good book and not in the cheesy "I'm a trainer so do what I do and you'll have an instantly perfect body and life" book. Instead, it was a book that collected Shaun T's experiences into a powerful theme of transformation. It will help readers who only know Shaun as the "Hip ...

    Shaun T is Amazeballs! I love Shaun T's workouts on Beachbody, but this book made me really appreciate the man behind the sweat and jump squats. I highly recommend the audiobook, as Shaun reads it himself and I think that made it even more powerful. His message is so encouraging and...

  • Kari Mccrory
    Jan 12, 2018

    Most of the time when I see a personal development book I tend to run away screaming. I have never liked nor enjoyed them. The same thing can be said for workout instructors. I tend to have a lot of mean things to say during workouts. However, and this is a big however. Shaun T has bec...

    My Rating: 4 Burpees An excellent autobiography of the one and only Shaun T. He tells the story of his life and how he got to where he is today. An inspirational journey with some pretty rough times, but he survived and ultimately rose above. He offers insights and advise to be b...

    This was the first ?self-help? book that I?ve ever read. I wasn?t sure what to expect going in. But I know I wanted to make 2018 a year of expanding my horizons and bettering myself. So I started with a book by someone I KNOW could help me do that - Shaun T. He pushed m...

    Anyone who has ever been to a workout with Shaun T knows that this man is a force to be reckoned with! I?ve had the honor of doing workouts with Shaun live at the annual Beachbody Summit. This is where we coaches meetup, learn, discover, and workout with the trainers. I have always p...

    I got this on a whim, and loved it. So motivating. ...

    Shaun T blends his experiences with his motivational speaking messages in his debut book. I wrote many quotes in my journal to help me stay focused with my wellness goals. ...

    This was an incredible book by Shaun T, the founder of Insanity. I got this as a birthday gift and had no idea who Shaun T. was before I started reading this book. He has had an incredible life journey from seeing his dad leave his mother and family, to being sexually molested by his s...

    You can tell that a professional publisher didn't touch much of this book. There are some editing errors and it isn't organized as well as I would like it to be, but organization isn't why I picked up the book. I picked it up because I love Shaun T and how he can motivate someone in hi...

    Maybe I am rating this book higher than it deserves, putting into practice all the kindness that Shaun T is claiming in it! Or maybe it is because I really like him, since I did my first Insanity program more than 5 years ago and I simply felt curious about his book... Anyway, the boo...

    I received a copy through Goodreads Firstreads program and am very pleased. I enjoy Shaun Ts workouts and thought it might be a light self help book simply saying push though and you?ll succeed. There was real meat to this book, exercises to really look who to keep close, how to make...

    Amazing Book,I couldn't put it down ! Shaun T is an amazing motivating person. He went thru a lot of tough things in his life. It made him stronger and believed he was going to be the best self he could be. What an awesome success story. Highly motivating. Congratulations Shaun T fo...

    If you are a fan of Shaun T, you can't really go wrong here. If you have suffered from abuse as a child and are wondering if it's possible to come out the other side not just surviving but thriving, give this a read. If you are chasing a number that you think equals happiness, ...

    Shaun T is open and honest in this book. I appreciate that he continually turns the success and progress one makes back on the individual. He may challenge you, but you have to accept the challenge if you want to change. Dig deeper has a whole new meaning after reading this book. You c...

  • Dina
    Jan 15, 2018

    Most of the time when I see a personal development book I tend to run away screaming. I have never liked nor enjoyed them. The same thing can be said for workout instructors. I tend to have a lot of mean things to say during workouts. However, and this is a big however. Shaun T has bec...

    My Rating: 4 Burpees An excellent autobiography of the one and only Shaun T. He tells the story of his life and how he got to where he is today. An inspirational journey with some pretty rough times, but he survived and ultimately rose above. He offers insights and advise to be b...

    This was the first ?self-help? book that I?ve ever read. I wasn?t sure what to expect going in. But I know I wanted to make 2018 a year of expanding my horizons and bettering myself. So I started with a book by someone I KNOW could help me do that - Shaun T. He pushed m...

    Anyone who has ever been to a workout with Shaun T knows that this man is a force to be reckoned with! I?ve had the honor of doing workouts with Shaun live at the annual Beachbody Summit. This is where we coaches meetup, learn, discover, and workout with the trainers. I have always p...

    I got this on a whim, and loved it. So motivating. ...

    Shaun T blends his experiences with his motivational speaking messages in his debut book. I wrote many quotes in my journal to help me stay focused with my wellness goals. ...

    This was an incredible book by Shaun T, the founder of Insanity. I got this as a birthday gift and had no idea who Shaun T. was before I started reading this book. He has had an incredible life journey from seeing his dad leave his mother and family, to being sexually molested by his s...

    You can tell that a professional publisher didn't touch much of this book. There are some editing errors and it isn't organized as well as I would like it to be, but organization isn't why I picked up the book. I picked it up because I love Shaun T and how he can motivate someone in hi...

    Maybe I am rating this book higher than it deserves, putting into practice all the kindness that Shaun T is claiming in it! Or maybe it is because I really like him, since I did my first Insanity program more than 5 years ago and I simply felt curious about his book... Anyway, the boo...

    I received a copy through Goodreads Firstreads program and am very pleased. I enjoy Shaun Ts workouts and thought it might be a light self help book simply saying push though and you?ll succeed. There was real meat to this book, exercises to really look who to keep close, how to make...

    Amazing Book,I couldn't put it down ! Shaun T is an amazing motivating person. He went thru a lot of tough things in his life. It made him stronger and believed he was going to be the best self he could be. What an awesome success story. Highly motivating. Congratulations Shaun T fo...

    If you are a fan of Shaun T, you can't really go wrong here. If you have suffered from abuse as a child and are wondering if it's possible to come out the other side not just surviving but thriving, give this a read. If you are chasing a number that you think equals happiness, ...

    Shaun T is open and honest in this book. I appreciate that he continually turns the success and progress one makes back on the individual. He may challenge you, but you have to accept the challenge if you want to change. Dig deeper has a whole new meaning after reading this book. You c...

    This was a good book and not in the cheesy "I'm a trainer so do what I do and you'll have an instantly perfect body and life" book. Instead, it was a book that collected Shaun T's experiences into a powerful theme of transformation. It will help readers who only know Shaun as the "Hip ...

    Shaun T is Amazeballs! I love Shaun T's workouts on Beachbody, but this book made me really appreciate the man behind the sweat and jump squats. I highly recommend the audiobook, as Shaun reads it himself and I think that made it even more powerful. His message is so encouraging and...

    I am not going to lie..I love Shaun T... I loved this book..it was motivating and engaging..it wasn't a cookie cutter self development..it was hey..here you are here are your choices..now what are you going to do about it.. ...

  • Donna Dickey
    Jan 10, 2018

    Most of the time when I see a personal development book I tend to run away screaming. I have never liked nor enjoyed them. The same thing can be said for workout instructors. I tend to have a lot of mean things to say during workouts. However, and this is a big however. Shaun T has bec...

    My Rating: 4 Burpees An excellent autobiography of the one and only Shaun T. He tells the story of his life and how he got to where he is today. An inspirational journey with some pretty rough times, but he survived and ultimately rose above. He offers insights and advise to be b...

    This was the first ?self-help? book that I?ve ever read. I wasn?t sure what to expect going in. But I know I wanted to make 2018 a year of expanding my horizons and bettering myself. So I started with a book by someone I KNOW could help me do that - Shaun T. He pushed m...

    Anyone who has ever been to a workout with Shaun T knows that this man is a force to be reckoned with! I?ve had the honor of doing workouts with Shaun live at the annual Beachbody Summit. This is where we coaches meetup, learn, discover, and workout with the trainers. I have always p...

    I got this on a whim, and loved it. So motivating. ...

    Shaun T blends his experiences with his motivational speaking messages in his debut book. I wrote many quotes in my journal to help me stay focused with my wellness goals. ...

    This was an incredible book by Shaun T, the founder of Insanity. I got this as a birthday gift and had no idea who Shaun T. was before I started reading this book. He has had an incredible life journey from seeing his dad leave his mother and family, to being sexually molested by his s...

    You can tell that a professional publisher didn't touch much of this book. There are some editing errors and it isn't organized as well as I would like it to be, but organization isn't why I picked up the book. I picked it up because I love Shaun T and how he can motivate someone in hi...

    Maybe I am rating this book higher than it deserves, putting into practice all the kindness that Shaun T is claiming in it! Or maybe it is because I really like him, since I did my first Insanity program more than 5 years ago and I simply felt curious about his book... Anyway, the boo...

    I received a copy through Goodreads Firstreads program and am very pleased. I enjoy Shaun Ts workouts and thought it might be a light self help book simply saying push though and you?ll succeed. There was real meat to this book, exercises to really look who to keep close, how to make...

    Amazing Book,I couldn't put it down ! Shaun T is an amazing motivating person. He went thru a lot of tough things in his life. It made him stronger and believed he was going to be the best self he could be. What an awesome success story. Highly motivating. Congratulations Shaun T fo...

  • Rachael Beckemeyer
    Nov 25, 2017

    Most of the time when I see a personal development book I tend to run away screaming. I have never liked nor enjoyed them. The same thing can be said for workout instructors. I tend to have a lot of mean things to say during workouts. However, and this is a big however. Shaun T has bec...

  • Lori
    Jan 20, 2018

    Most of the time when I see a personal development book I tend to run away screaming. I have never liked nor enjoyed them. The same thing can be said for workout instructors. I tend to have a lot of mean things to say during workouts. However, and this is a big however. Shaun T has bec...

    My Rating: 4 Burpees An excellent autobiography of the one and only Shaun T. He tells the story of his life and how he got to where he is today. An inspirational journey with some pretty rough times, but he survived and ultimately rose above. He offers insights and advise to be b...

    This was the first ?self-help? book that I?ve ever read. I wasn?t sure what to expect going in. But I know I wanted to make 2018 a year of expanding my horizons and bettering myself. So I started with a book by someone I KNOW could help me do that - Shaun T. He pushed m...

    Anyone who has ever been to a workout with Shaun T knows that this man is a force to be reckoned with! I?ve had the honor of doing workouts with Shaun live at the annual Beachbody Summit. This is where we coaches meetup, learn, discover, and workout with the trainers. I have always p...

    I got this on a whim, and loved it. So motivating. ...

    Shaun T blends his experiences with his motivational speaking messages in his debut book. I wrote many quotes in my journal to help me stay focused with my wellness goals. ...

    This was an incredible book by Shaun T, the founder of Insanity. I got this as a birthday gift and had no idea who Shaun T. was before I started reading this book. He has had an incredible life journey from seeing his dad leave his mother and family, to being sexually molested by his s...

    You can tell that a professional publisher didn't touch much of this book. There are some editing errors and it isn't organized as well as I would like it to be, but organization isn't why I picked up the book. I picked it up because I love Shaun T and how he can motivate someone in hi...

    Maybe I am rating this book higher than it deserves, putting into practice all the kindness that Shaun T is claiming in it! Or maybe it is because I really like him, since I did my first Insanity program more than 5 years ago and I simply felt curious about his book... Anyway, the boo...

    I received a copy through Goodreads Firstreads program and am very pleased. I enjoy Shaun Ts workouts and thought it might be a light self help book simply saying push though and you?ll succeed. There was real meat to this book, exercises to really look who to keep close, how to make...

    Amazing Book,I couldn't put it down ! Shaun T is an amazing motivating person. He went thru a lot of tough things in his life. It made him stronger and believed he was going to be the best self he could be. What an awesome success story. Highly motivating. Congratulations Shaun T fo...

    If you are a fan of Shaun T, you can't really go wrong here. If you have suffered from abuse as a child and are wondering if it's possible to come out the other side not just surviving but thriving, give this a read. If you are chasing a number that you think equals happiness, ...

    Shaun T is open and honest in this book. I appreciate that he continually turns the success and progress one makes back on the individual. He may challenge you, but you have to accept the challenge if you want to change. Dig deeper has a whole new meaning after reading this book. You c...

    This was a good book and not in the cheesy "I'm a trainer so do what I do and you'll have an instantly perfect body and life" book. Instead, it was a book that collected Shaun T's experiences into a powerful theme of transformation. It will help readers who only know Shaun as the "Hip ...

    Shaun T is Amazeballs! I love Shaun T's workouts on Beachbody, but this book made me really appreciate the man behind the sweat and jump squats. I highly recommend the audiobook, as Shaun reads it himself and I think that made it even more powerful. His message is so encouraging and...

    I am not going to lie..I love Shaun T... I loved this book..it was motivating and engaging..it wasn't a cookie cutter self development..it was hey..here you are here are your choices..now what are you going to do about it.. ...

    This was...ok. I loved reading his personal narrative and reading how his experiences shaped his career and his outlook. I wish the entire book had been that, instead of also motivational platitudes and "truthbombs." What a life story though, really inspirational. ...

    Shaun T had a very rough childhood, and his passion for helping people comes through in this book. I really enjoyed his truth bombs throughout. A good read for those working through their own self-image issues, this one might be a hard read for very sensitive readers. ...

  • Cristina
    Jan 12, 2018

    Most of the time when I see a personal development book I tend to run away screaming. I have never liked nor enjoyed them. The same thing can be said for workout instructors. I tend to have a lot of mean things to say during workouts. However, and this is a big however. Shaun T has bec...

    My Rating: 4 Burpees An excellent autobiography of the one and only Shaun T. He tells the story of his life and how he got to where he is today. An inspirational journey with some pretty rough times, but he survived and ultimately rose above. He offers insights and advise to be b...

    This was the first ?self-help? book that I?ve ever read. I wasn?t sure what to expect going in. But I know I wanted to make 2018 a year of expanding my horizons and bettering myself. So I started with a book by someone I KNOW could help me do that - Shaun T. He pushed m...

    Anyone who has ever been to a workout with Shaun T knows that this man is a force to be reckoned with! I?ve had the honor of doing workouts with Shaun live at the annual Beachbody Summit. This is where we coaches meetup, learn, discover, and workout with the trainers. I have always p...

    I got this on a whim, and loved it. So motivating. ...

    Shaun T blends his experiences with his motivational speaking messages in his debut book. I wrote many quotes in my journal to help me stay focused with my wellness goals. ...

    This was an incredible book by Shaun T, the founder of Insanity. I got this as a birthday gift and had no idea who Shaun T. was before I started reading this book. He has had an incredible life journey from seeing his dad leave his mother and family, to being sexually molested by his s...

    You can tell that a professional publisher didn't touch much of this book. There are some editing errors and it isn't organized as well as I would like it to be, but organization isn't why I picked up the book. I picked it up because I love Shaun T and how he can motivate someone in hi...

    Maybe I am rating this book higher than it deserves, putting into practice all the kindness that Shaun T is claiming in it! Or maybe it is because I really like him, since I did my first Insanity program more than 5 years ago and I simply felt curious about his book... Anyway, the boo...

  • Wesley
    Jan 22, 2018

    Most of the time when I see a personal development book I tend to run away screaming. I have never liked nor enjoyed them. The same thing can be said for workout instructors. I tend to have a lot of mean things to say during workouts. However, and this is a big however. Shaun T has bec...

    My Rating: 4 Burpees An excellent autobiography of the one and only Shaun T. He tells the story of his life and how he got to where he is today. An inspirational journey with some pretty rough times, but he survived and ultimately rose above. He offers insights and advise to be b...

  • Jessica G.
    Nov 29, 2017

    Most of the time when I see a personal development book I tend to run away screaming. I have never liked nor enjoyed them. The same thing can be said for workout instructors. I tend to have a lot of mean things to say during workouts. However, and this is a big however. Shaun T has bec...

    My Rating: 4 Burpees An excellent autobiography of the one and only Shaun T. He tells the story of his life and how he got to where he is today. An inspirational journey with some pretty rough times, but he survived and ultimately rose above. He offers insights and advise to be b...

    This was the first ?self-help? book that I?ve ever read. I wasn?t sure what to expect going in. But I know I wanted to make 2018 a year of expanding my horizons and bettering myself. So I started with a book by someone I KNOW could help me do that - Shaun T. He pushed m...

    Anyone who has ever been to a workout with Shaun T knows that this man is a force to be reckoned with! I?ve had the honor of doing workouts with Shaun live at the annual Beachbody Summit. This is where we coaches meetup, learn, discover, and workout with the trainers. I have always p...

    I got this on a whim, and loved it. So motivating. ...

    Shaun T blends his experiences with his motivational speaking messages in his debut book. I wrote many quotes in my journal to help me stay focused with my wellness goals. ...

    This was an incredible book by Shaun T, the founder of Insanity. I got this as a birthday gift and had no idea who Shaun T. was before I started reading this book. He has had an incredible life journey from seeing his dad leave his mother and family, to being sexually molested by his s...

    You can tell that a professional publisher didn't touch much of this book. There are some editing errors and it isn't organized as well as I would like it to be, but organization isn't why I picked up the book. I picked it up because I love Shaun T and how he can motivate someone in hi...

    Maybe I am rating this book higher than it deserves, putting into practice all the kindness that Shaun T is claiming in it! Or maybe it is because I really like him, since I did my first Insanity program more than 5 years ago and I simply felt curious about his book... Anyway, the boo...

    I received a copy through Goodreads Firstreads program and am very pleased. I enjoy Shaun Ts workouts and thought it might be a light self help book simply saying push though and you?ll succeed. There was real meat to this book, exercises to really look who to keep close, how to make...

    Amazing Book,I couldn't put it down ! Shaun T is an amazing motivating person. He went thru a lot of tough things in his life. It made him stronger and believed he was going to be the best self he could be. What an awesome success story. Highly motivating. Congratulations Shaun T fo...

    If you are a fan of Shaun T, you can't really go wrong here. If you have suffered from abuse as a child and are wondering if it's possible to come out the other side not just surviving but thriving, give this a read. If you are chasing a number that you think equals happiness, ...

    Shaun T is open and honest in this book. I appreciate that he continually turns the success and progress one makes back on the individual. He may challenge you, but you have to accept the challenge if you want to change. Dig deeper has a whole new meaning after reading this book. You c...

    This was a good book and not in the cheesy "I'm a trainer so do what I do and you'll have an instantly perfect body and life" book. Instead, it was a book that collected Shaun T's experiences into a powerful theme of transformation. It will help readers who only know Shaun as the "Hip ...

    Shaun T is Amazeballs! I love Shaun T's workouts on Beachbody, but this book made me really appreciate the man behind the sweat and jump squats. I highly recommend the audiobook, as Shaun reads it himself and I think that made it even more powerful. His message is so encouraging and...

    I am not going to lie..I love Shaun T... I loved this book..it was motivating and engaging..it wasn't a cookie cutter self development..it was hey..here you are here are your choices..now what are you going to do about it.. ...

    This was...ok. I loved reading his personal narrative and reading how his experiences shaped his career and his outlook. I wish the entire book had been that, instead of also motivational platitudes and "truthbombs." What a life story though, really inspirational. ...

    Shaun T had a very rough childhood, and his passion for helping people comes through in this book. I really enjoyed his truth bombs throughout. A good read for those working through their own self-image issues, this one might be a hard read for very sensitive readers. ...

    Motivating It was a great read that inspires you to set and accomplish your goals. I now know why I enjoy any workout with Shaun T and how he motivates others to become their best. ...

    3.5 stars ...

    More memoir than motivation ...

    AMAZEBALLS. Trust and believe... ...

    Great book. It really gave me insight into the life of Shaun T. ...

    This book jumps around from topic to topic - it needs to be better organized and more coherent. ...

  • Charles Franklin
    Nov 21, 2017

    Most of the time when I see a personal development book I tend to run away screaming. I have never liked nor enjoyed them. The same thing can be said for workout instructors. I tend to have a lot of mean things to say during workouts. However, and this is a big however. Shaun T has bec...

    My Rating: 4 Burpees An excellent autobiography of the one and only Shaun T. He tells the story of his life and how he got to where he is today. An inspirational journey with some pretty rough times, but he survived and ultimately rose above. He offers insights and advise to be b...

    This was the first ?self-help? book that I?ve ever read. I wasn?t sure what to expect going in. But I know I wanted to make 2018 a year of expanding my horizons and bettering myself. So I started with a book by someone I KNOW could help me do that - Shaun T. He pushed m...

    Anyone who has ever been to a workout with Shaun T knows that this man is a force to be reckoned with! I?ve had the honor of doing workouts with Shaun live at the annual Beachbody Summit. This is where we coaches meetup, learn, discover, and workout with the trainers. I have always p...

    I got this on a whim, and loved it. So motivating. ...

    Shaun T blends his experiences with his motivational speaking messages in his debut book. I wrote many quotes in my journal to help me stay focused with my wellness goals. ...

    This was an incredible book by Shaun T, the founder of Insanity. I got this as a birthday gift and had no idea who Shaun T. was before I started reading this book. He has had an incredible life journey from seeing his dad leave his mother and family, to being sexually molested by his s...

    You can tell that a professional publisher didn't touch much of this book. There are some editing errors and it isn't organized as well as I would like it to be, but organization isn't why I picked up the book. I picked it up because I love Shaun T and how he can motivate someone in hi...

    Maybe I am rating this book higher than it deserves, putting into practice all the kindness that Shaun T is claiming in it! Or maybe it is because I really like him, since I did my first Insanity program more than 5 years ago and I simply felt curious about his book... Anyway, the boo...

    I received a copy through Goodreads Firstreads program and am very pleased. I enjoy Shaun Ts workouts and thought it might be a light self help book simply saying push though and you?ll succeed. There was real meat to this book, exercises to really look who to keep close, how to make...

    Amazing Book,I couldn't put it down ! Shaun T is an amazing motivating person. He went thru a lot of tough things in his life. It made him stronger and believed he was going to be the best self he could be. What an awesome success story. Highly motivating. Congratulations Shaun T fo...

    If you are a fan of Shaun T, you can't really go wrong here. If you have suffered from abuse as a child and are wondering if it's possible to come out the other side not just surviving but thriving, give this a read. If you are chasing a number that you think equals happiness, ...

    Shaun T is open and honest in this book. I appreciate that he continually turns the success and progress one makes back on the individual. He may challenge you, but you have to accept the challenge if you want to change. Dig deeper has a whole new meaning after reading this book. You c...

    This was a good book and not in the cheesy "I'm a trainer so do what I do and you'll have an instantly perfect body and life" book. Instead, it was a book that collected Shaun T's experiences into a powerful theme of transformation. It will help readers who only know Shaun as the "Hip ...

  • JoBeth Davis
    Jan 16, 2018

    Most of the time when I see a personal development book I tend to run away screaming. I have never liked nor enjoyed them. The same thing can be said for workout instructors. I tend to have a lot of mean things to say during workouts. However, and this is a big however. Shaun T has bec...

    My Rating: 4 Burpees An excellent autobiography of the one and only Shaun T. He tells the story of his life and how he got to where he is today. An inspirational journey with some pretty rough times, but he survived and ultimately rose above. He offers insights and advise to be b...

    This was the first ?self-help? book that I?ve ever read. I wasn?t sure what to expect going in. But I know I wanted to make 2018 a year of expanding my horizons and bettering myself. So I started with a book by someone I KNOW could help me do that - Shaun T. He pushed m...

  • Jacquelyn Merryfield
    Nov 17, 2017

    Most of the time when I see a personal development book I tend to run away screaming. I have never liked nor enjoyed them. The same thing can be said for workout instructors. I tend to have a lot of mean things to say during workouts. However, and this is a big however. Shaun T has bec...

    My Rating: 4 Burpees An excellent autobiography of the one and only Shaun T. He tells the story of his life and how he got to where he is today. An inspirational journey with some pretty rough times, but he survived and ultimately rose above. He offers insights and advise to be b...

    This was the first ?self-help? book that I?ve ever read. I wasn?t sure what to expect going in. But I know I wanted to make 2018 a year of expanding my horizons and bettering myself. So I started with a book by someone I KNOW could help me do that - Shaun T. He pushed m...

    Anyone who has ever been to a workout with Shaun T knows that this man is a force to be reckoned with! I?ve had the honor of doing workouts with Shaun live at the annual Beachbody Summit. This is where we coaches meetup, learn, discover, and workout with the trainers. I have always p...

    I got this on a whim, and loved it. So motivating. ...

  • Kimberly
    Jan 23, 2018

    Most of the time when I see a personal development book I tend to run away screaming. I have never liked nor enjoyed them. The same thing can be said for workout instructors. I tend to have a lot of mean things to say during workouts. However, and this is a big however. Shaun T has bec...

    My Rating: 4 Burpees An excellent autobiography of the one and only Shaun T. He tells the story of his life and how he got to where he is today. An inspirational journey with some pretty rough times, but he survived and ultimately rose above. He offers insights and advise to be b...

    This was the first ?self-help? book that I?ve ever read. I wasn?t sure what to expect going in. But I know I wanted to make 2018 a year of expanding my horizons and bettering myself. So I started with a book by someone I KNOW could help me do that - Shaun T. He pushed m...

    Anyone who has ever been to a workout with Shaun T knows that this man is a force to be reckoned with! I?ve had the honor of doing workouts with Shaun live at the annual Beachbody Summit. This is where we coaches meetup, learn, discover, and workout with the trainers. I have always p...

    I got this on a whim, and loved it. So motivating. ...

    Shaun T blends his experiences with his motivational speaking messages in his debut book. I wrote many quotes in my journal to help me stay focused with my wellness goals. ...

    This was an incredible book by Shaun T, the founder of Insanity. I got this as a birthday gift and had no idea who Shaun T. was before I started reading this book. He has had an incredible life journey from seeing his dad leave his mother and family, to being sexually molested by his s...

    You can tell that a professional publisher didn't touch much of this book. There are some editing errors and it isn't organized as well as I would like it to be, but organization isn't why I picked up the book. I picked it up because I love Shaun T and how he can motivate someone in hi...

    Maybe I am rating this book higher than it deserves, putting into practice all the kindness that Shaun T is claiming in it! Or maybe it is because I really like him, since I did my first Insanity program more than 5 years ago and I simply felt curious about his book... Anyway, the boo...

    I received a copy through Goodreads Firstreads program and am very pleased. I enjoy Shaun Ts workouts and thought it might be a light self help book simply saying push though and you?ll succeed. There was real meat to this book, exercises to really look who to keep close, how to make...

    Amazing Book,I couldn't put it down ! Shaun T is an amazing motivating person. He went thru a lot of tough things in his life. It made him stronger and believed he was going to be the best self he could be. What an awesome success story. Highly motivating. Congratulations Shaun T fo...

    If you are a fan of Shaun T, you can't really go wrong here. If you have suffered from abuse as a child and are wondering if it's possible to come out the other side not just surviving but thriving, give this a read. If you are chasing a number that you think equals happiness, ...

    Shaun T is open and honest in this book. I appreciate that he continually turns the success and progress one makes back on the individual. He may challenge you, but you have to accept the challenge if you want to change. Dig deeper has a whole new meaning after reading this book. You c...

    This was a good book and not in the cheesy "I'm a trainer so do what I do and you'll have an instantly perfect body and life" book. Instead, it was a book that collected Shaun T's experiences into a powerful theme of transformation. It will help readers who only know Shaun as the "Hip ...

    Shaun T is Amazeballs! I love Shaun T's workouts on Beachbody, but this book made me really appreciate the man behind the sweat and jump squats. I highly recommend the audiobook, as Shaun reads it himself and I think that made it even more powerful. His message is so encouraging and...

    I am not going to lie..I love Shaun T... I loved this book..it was motivating and engaging..it wasn't a cookie cutter self development..it was hey..here you are here are your choices..now what are you going to do about it.. ...

    This was...ok. I loved reading his personal narrative and reading how his experiences shaped his career and his outlook. I wish the entire book had been that, instead of also motivational platitudes and "truthbombs." What a life story though, really inspirational. ...

    Shaun T had a very rough childhood, and his passion for helping people comes through in this book. I really enjoyed his truth bombs throughout. A good read for those working through their own self-image issues, this one might be a hard read for very sensitive readers. ...

    Motivating It was a great read that inspires you to set and accomplish your goals. I now know why I enjoy any workout with Shaun T and how he motivates others to become their best. ...

    3.5 stars ...

    More memoir than motivation ...

    AMAZEBALLS. Trust and believe... ...

    Great book. It really gave me insight into the life of Shaun T. ...

    This book jumps around from topic to topic - it needs to be better organized and more coherent. ...

    This is one of the best personal development books I've read in a long time. It's part memoir, part motivational, and totally inspirational. I will revisit this read often. ...

    I loved this book... ok ok... it could be because I view Shaun T as my fitness husband... but his story touched my heart... This book will be well over used.... ...

    I have not read a motivational book quite like this before. And will surely keep it around for a reread. ...

  • Roanne
    Jan 01, 2018

    Most of the time when I see a personal development book I tend to run away screaming. I have never liked nor enjoyed them. The same thing can be said for workout instructors. I tend to have a lot of mean things to say during workouts. However, and this is a big however. Shaun T has bec...

    My Rating: 4 Burpees An excellent autobiography of the one and only Shaun T. He tells the story of his life and how he got to where he is today. An inspirational journey with some pretty rough times, but he survived and ultimately rose above. He offers insights and advise to be b...

    This was the first ?self-help? book that I?ve ever read. I wasn?t sure what to expect going in. But I know I wanted to make 2018 a year of expanding my horizons and bettering myself. So I started with a book by someone I KNOW could help me do that - Shaun T. He pushed m...

    Anyone who has ever been to a workout with Shaun T knows that this man is a force to be reckoned with! I?ve had the honor of doing workouts with Shaun live at the annual Beachbody Summit. This is where we coaches meetup, learn, discover, and workout with the trainers. I have always p...

    I got this on a whim, and loved it. So motivating. ...

    Shaun T blends his experiences with his motivational speaking messages in his debut book. I wrote many quotes in my journal to help me stay focused with my wellness goals. ...

    This was an incredible book by Shaun T, the founder of Insanity. I got this as a birthday gift and had no idea who Shaun T. was before I started reading this book. He has had an incredible life journey from seeing his dad leave his mother and family, to being sexually molested by his s...

    You can tell that a professional publisher didn't touch much of this book. There are some editing errors and it isn't organized as well as I would like it to be, but organization isn't why I picked up the book. I picked it up because I love Shaun T and how he can motivate someone in hi...

    Maybe I am rating this book higher than it deserves, putting into practice all the kindness that Shaun T is claiming in it! Or maybe it is because I really like him, since I did my first Insanity program more than 5 years ago and I simply felt curious about his book... Anyway, the boo...

    I received a copy through Goodreads Firstreads program and am very pleased. I enjoy Shaun Ts workouts and thought it might be a light self help book simply saying push though and you?ll succeed. There was real meat to this book, exercises to really look who to keep close, how to make...

    Amazing Book,I couldn't put it down ! Shaun T is an amazing motivating person. He went thru a lot of tough things in his life. It made him stronger and believed he was going to be the best self he could be. What an awesome success story. Highly motivating. Congratulations Shaun T fo...

    If you are a fan of Shaun T, you can't really go wrong here. If you have suffered from abuse as a child and are wondering if it's possible to come out the other side not just surviving but thriving, give this a read. If you are chasing a number that you think equals happiness, ...

    Shaun T is open and honest in this book. I appreciate that he continually turns the success and progress one makes back on the individual. He may challenge you, but you have to accept the challenge if you want to change. Dig deeper has a whole new meaning after reading this book. You c...

    This was a good book and not in the cheesy "I'm a trainer so do what I do and you'll have an instantly perfect body and life" book. Instead, it was a book that collected Shaun T's experiences into a powerful theme of transformation. It will help readers who only know Shaun as the "Hip ...

    Shaun T is Amazeballs! I love Shaun T's workouts on Beachbody, but this book made me really appreciate the man behind the sweat and jump squats. I highly recommend the audiobook, as Shaun reads it himself and I think that made it even more powerful. His message is so encouraging and...

    I am not going to lie..I love Shaun T... I loved this book..it was motivating and engaging..it wasn't a cookie cutter self development..it was hey..here you are here are your choices..now what are you going to do about it.. ...

    This was...ok. I loved reading his personal narrative and reading how his experiences shaped his career and his outlook. I wish the entire book had been that, instead of also motivational platitudes and "truthbombs." What a life story though, really inspirational. ...

    Shaun T had a very rough childhood, and his passion for helping people comes through in this book. I really enjoyed his truth bombs throughout. A good read for those working through their own self-image issues, this one might be a hard read for very sensitive readers. ...

    Motivating It was a great read that inspires you to set and accomplish your goals. I now know why I enjoy any workout with Shaun T and how he motivates others to become their best. ...

  • Kaylee Gibson
    Dec 08, 2017

    Most of the time when I see a personal development book I tend to run away screaming. I have never liked nor enjoyed them. The same thing can be said for workout instructors. I tend to have a lot of mean things to say during workouts. However, and this is a big however. Shaun T has bec...

    My Rating: 4 Burpees An excellent autobiography of the one and only Shaun T. He tells the story of his life and how he got to where he is today. An inspirational journey with some pretty rough times, but he survived and ultimately rose above. He offers insights and advise to be b...

    This was the first ?self-help? book that I?ve ever read. I wasn?t sure what to expect going in. But I know I wanted to make 2018 a year of expanding my horizons and bettering myself. So I started with a book by someone I KNOW could help me do that - Shaun T. He pushed m...

    Anyone who has ever been to a workout with Shaun T knows that this man is a force to be reckoned with! I?ve had the honor of doing workouts with Shaun live at the annual Beachbody Summit. This is where we coaches meetup, learn, discover, and workout with the trainers. I have always p...

    I got this on a whim, and loved it. So motivating. ...

    Shaun T blends his experiences with his motivational speaking messages in his debut book. I wrote many quotes in my journal to help me stay focused with my wellness goals. ...

    This was an incredible book by Shaun T, the founder of Insanity. I got this as a birthday gift and had no idea who Shaun T. was before I started reading this book. He has had an incredible life journey from seeing his dad leave his mother and family, to being sexually molested by his s...

    You can tell that a professional publisher didn't touch much of this book. There are some editing errors and it isn't organized as well as I would like it to be, but organization isn't why I picked up the book. I picked it up because I love Shaun T and how he can motivate someone in hi...

    Maybe I am rating this book higher than it deserves, putting into practice all the kindness that Shaun T is claiming in it! Or maybe it is because I really like him, since I did my first Insanity program more than 5 years ago and I simply felt curious about his book... Anyway, the boo...

    I received a copy through Goodreads Firstreads program and am very pleased. I enjoy Shaun Ts workouts and thought it might be a light self help book simply saying push though and you?ll succeed. There was real meat to this book, exercises to really look who to keep close, how to make...

    Amazing Book,I couldn't put it down ! Shaun T is an amazing motivating person. He went thru a lot of tough things in his life. It made him stronger and believed he was going to be the best self he could be. What an awesome success story. Highly motivating. Congratulations Shaun T fo...

    If you are a fan of Shaun T, you can't really go wrong here. If you have suffered from abuse as a child and are wondering if it's possible to come out the other side not just surviving but thriving, give this a read. If you are chasing a number that you think equals happiness, ...

    Shaun T is open and honest in this book. I appreciate that he continually turns the success and progress one makes back on the individual. He may challenge you, but you have to accept the challenge if you want to change. Dig deeper has a whole new meaning after reading this book. You c...

    This was a good book and not in the cheesy "I'm a trainer so do what I do and you'll have an instantly perfect body and life" book. Instead, it was a book that collected Shaun T's experiences into a powerful theme of transformation. It will help readers who only know Shaun as the "Hip ...

    Shaun T is Amazeballs! I love Shaun T's workouts on Beachbody, but this book made me really appreciate the man behind the sweat and jump squats. I highly recommend the audiobook, as Shaun reads it himself and I think that made it even more powerful. His message is so encouraging and...

    I am not going to lie..I love Shaun T... I loved this book..it was motivating and engaging..it wasn't a cookie cutter self development..it was hey..here you are here are your choices..now what are you going to do about it.. ...

    This was...ok. I loved reading his personal narrative and reading how his experiences shaped his career and his outlook. I wish the entire book had been that, instead of also motivational platitudes and "truthbombs." What a life story though, really inspirational. ...

    Shaun T had a very rough childhood, and his passion for helping people comes through in this book. I really enjoyed his truth bombs throughout. A good read for those working through their own self-image issues, this one might be a hard read for very sensitive readers. ...

    Motivating It was a great read that inspires you to set and accomplish your goals. I now know why I enjoy any workout with Shaun T and how he motivates others to become their best. ...

    3.5 stars ...

    More memoir than motivation ...

    AMAZEBALLS. Trust and believe... ...

    Great book. It really gave me insight into the life of Shaun T. ...

    This book jumps around from topic to topic - it needs to be better organized and more coherent. ...

    This is one of the best personal development books I've read in a long time. It's part memoir, part motivational, and totally inspirational. I will revisit this read often. ...

    I loved this book... ok ok... it could be because I view Shaun T as my fitness husband... but his story touched my heart... This book will be well over used.... ...

    I have not read a motivational book quite like this before. And will surely keep it around for a reread. ...

    Freaking amazing! I did the audiobook, and Shaun reads it. I cannot wait to get the hardback when I see him in Chicago. ...