Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life

Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life

From #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life. This six-step practice offers many promises. Petty resentments will disappear, compassion will replace attack, the energy of resistance will transform into freedom and you?ll feel more peace and hap From #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step process to rel...

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Title:Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life
Author:Gabrielle Bernstein
Rating:
Genres:Self Help
ISBN:Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life
ISBN
Edition Language:English
Format Type:Hardcover
Number of Pages:240 pages pages

Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Reviews

  • Missy
    Jan 21, 2018

    Bernstein dials back on the mysticism of her earlier works enough to make Judgment Detox accessible even to skeptics like me. The book provides a simple yet effective technique for identifying and eradicating resentment and its toxic effects from your day to day life. (Docked one s...

    There have been a couple of Gabby?s books which literally were life changing for me. This wasn?t one of them. The first half felt forced and I almost didn?t finish it. I?m glad that I did, because I did feel that some of the last chapters were helpful. ...

    Three stars but really this was between a 2 1/2 and 3. I thought the book was ok, and I did like it, but I find after having read a lot of her books, it is a lot of the same information recycled and re worded. There is certainly nothing earth shattering in the content, but there are a ...

    The concept of judgement holding us back is thought-provoking, Gabby makes it relatable & easy to understand giving a toolbox full of actionable directions to guide us back to a joyful & serene existence. ...

    I've read most of Gabby Bernstein's books, and Judgment Detox will satisfy readers who love her forthright but loving teaching style. And like her other books, it will challenge readers to face plenty of uncomfortable thoughts and moments with the ultimate goal of freeing them from tha...

    Did not find much of value Purchased this book after hearing the author on a podcast. It is a subject that I am quite interested on different levels but this book provided little information that I found helpful. The author seems to borrow many ideas without exhibiting much real dep...

    I am judgmental, a grudge-holder. I strive to be more compassionate with myself and others. This book gives six steps that, when practiced, lead one away from judgment and towards live. While I?ve not begun my own judgment detox, having read this book over the past week, I plan to...

    This was the first Gabrielle Bernstein book that I have read. I found the concepts very interesting and it was a great guide for me into starting to meditate more. I think this book is a great complement to your faith, whatever it is, and helps you connect to yourself on more of a spir...

    I found this to have a lot of truth that I can pull out and use within the Christian world view through which I process life. It was pan-theistic to a degree that I felt somewhat uncomfortable buying into it fully. I voluntarily read an advanced review copy provided by the publisher v...

    Once again, Gabby doesn?t disappoint. No truly new information, just great reminders in the tone of a chat with a good friend. A spiritual pep talk, if you will, and encouragement to stay on the path. ...

    Every few years, I come upon a book that is life changing. I read this at the right time for me. All the puzzle pieces are clicking into place. The Emotional Freedom Technique (EFT) exercises, the prayers, the meditations and the journal that comes with it all have transformed how I am...

    I?ve been a fan of Gabby Bernstein for a while. This is the first of her books that I?ve read. I had really high expectations for this book because I?ve heard so many rave reviews about her other books. I was a little disappointed. Some parts of the book were not as enlightening ...

    Full disclosure--I haven't finished this yet. I may never finish this book. It may not be the sort of book a person is ever meant to finish and shelve away. This book is hard. It requires you to go deep within yourself and evaluate your own judgement--without judging. See? Hard. This b...

    This is the first book I?ve read from this author, and I enjoyed it. The title grabbed my attention, so I instantly set my own expectations for the content. There is a lot of great advice that can apply to anyone as long as the reader heeds the warning not to judge the spiritual pers...

    Tricky one this ... I listened to the audiobook via Audible. The content of Gabby's book is, as usual, excellent. The messages are succinct and actionable. However, as the book goes on there are a number of daily meditations. These are great in that they are guided, but you really n...

    This book really lays out the steps for getting relief from our pain. Forgiveness just might be the cornerstone to finding happiness inside yourself. What a relief to not carry around injustices and being able to turn it over to God for healing. For me a really important piece that she...

    I?ve been reading this through slowly to try and process the information as well as to stop myself from hurling it at the wall at times. I?ve got fairly mixed feelings about it. On the one hand, it presents an interesting perspective on how to catch yourself in judgement and how...

    I wanted to put this book down a third of the way through but I thought, am I judging this book? I finished reading it and still felt the same way as I did in the first few chapters: the topic is important but what you get out of this book really depends on how you feel about the a...

    This book was very in line with Gabby?s others. It was a very short read, everything was double-spaced and there were many pages that were quotes or meditations (which were nice, but a little reparative). I loved the general message. I am a judgmental person and I can always use ...

    As Gabby mentions in Judgement Detox I think the book came into my life when I needed it and was ready to receive the information. Even just realizing that I was judging made me stop and think about what I was doing and try to be more positive. I really loved the guided meditations tha...

    What I loved: always a fan of Gabby Bernstein's wisdom & approach. So many great practices...especially around compassion & forgiveness. This: "Or you can choose to see this person with compassion, accepting that a happy person wouldn't treat someone so poorly." Such a valuable...

    I received this book from Netgalley, and although I have loved her previous books, this one just did not resonate with me. I am assuming that it's me, and not the book, because everyone else seems to love it just as much as all of her others! I am a fan of her, but this one fell far sh...

    This book was okay. There were parts that I found interesting like when she told personal stories, but a lot of it felt like repeated material from other books I?ve read. I didn?t hate it, but I didn?t find it very compelling. I think she has written better material. I do appr...

    Best book to change the way we judge Just one word, Amazing!!! I started noticing how much i judge anyone and anything all the time after reading this book. And to solve i am practicing Gabby?s steps and they are so powerful. I am simply in love with this book. I already recommen...

    It all comes down to compassion and forgiveness. This is just what I needed to hear right now. Gabby has a kind way of calling us out for our judgement - of ourselves and others - and she offers concrete and helpful ways to change that behavior. ...

  • Laurie
    Feb 02, 2018

    Bernstein dials back on the mysticism of her earlier works enough to make Judgment Detox accessible even to skeptics like me. The book provides a simple yet effective technique for identifying and eradicating resentment and its toxic effects from your day to day life. (Docked one s...

    There have been a couple of Gabby?s books which literally were life changing for me. This wasn?t one of them. The first half felt forced and I almost didn?t finish it. I?m glad that I did, because I did feel that some of the last chapters were helpful. ...

    Three stars but really this was between a 2 1/2 and 3. I thought the book was ok, and I did like it, but I find after having read a lot of her books, it is a lot of the same information recycled and re worded. There is certainly nothing earth shattering in the content, but there are a ...

    The concept of judgement holding us back is thought-provoking, Gabby makes it relatable & easy to understand giving a toolbox full of actionable directions to guide us back to a joyful & serene existence. ...

    I've read most of Gabby Bernstein's books, and Judgment Detox will satisfy readers who love her forthright but loving teaching style. And like her other books, it will challenge readers to face plenty of uncomfortable thoughts and moments with the ultimate goal of freeing them from tha...

    Did not find much of value Purchased this book after hearing the author on a podcast. It is a subject that I am quite interested on different levels but this book provided little information that I found helpful. The author seems to borrow many ideas without exhibiting much real dep...

    I am judgmental, a grudge-holder. I strive to be more compassionate with myself and others. This book gives six steps that, when practiced, lead one away from judgment and towards live. While I?ve not begun my own judgment detox, having read this book over the past week, I plan to...

    This was the first Gabrielle Bernstein book that I have read. I found the concepts very interesting and it was a great guide for me into starting to meditate more. I think this book is a great complement to your faith, whatever it is, and helps you connect to yourself on more of a spir...

    I found this to have a lot of truth that I can pull out and use within the Christian world view through which I process life. It was pan-theistic to a degree that I felt somewhat uncomfortable buying into it fully. I voluntarily read an advanced review copy provided by the publisher v...

    Once again, Gabby doesn?t disappoint. No truly new information, just great reminders in the tone of a chat with a good friend. A spiritual pep talk, if you will, and encouragement to stay on the path. ...

    Every few years, I come upon a book that is life changing. I read this at the right time for me. All the puzzle pieces are clicking into place. The Emotional Freedom Technique (EFT) exercises, the prayers, the meditations and the journal that comes with it all have transformed how I am...

  • Melissa
    Feb 11, 2018

    Bernstein dials back on the mysticism of her earlier works enough to make Judgment Detox accessible even to skeptics like me. The book provides a simple yet effective technique for identifying and eradicating resentment and its toxic effects from your day to day life. (Docked one s...

    There have been a couple of Gabby?s books which literally were life changing for me. This wasn?t one of them. The first half felt forced and I almost didn?t finish it. I?m glad that I did, because I did feel that some of the last chapters were helpful. ...

    Three stars but really this was between a 2 1/2 and 3. I thought the book was ok, and I did like it, but I find after having read a lot of her books, it is a lot of the same information recycled and re worded. There is certainly nothing earth shattering in the content, but there are a ...

    The concept of judgement holding us back is thought-provoking, Gabby makes it relatable & easy to understand giving a toolbox full of actionable directions to guide us back to a joyful & serene existence. ...

    I've read most of Gabby Bernstein's books, and Judgment Detox will satisfy readers who love her forthright but loving teaching style. And like her other books, it will challenge readers to face plenty of uncomfortable thoughts and moments with the ultimate goal of freeing them from tha...

    Did not find much of value Purchased this book after hearing the author on a podcast. It is a subject that I am quite interested on different levels but this book provided little information that I found helpful. The author seems to borrow many ideas without exhibiting much real dep...

    I am judgmental, a grudge-holder. I strive to be more compassionate with myself and others. This book gives six steps that, when practiced, lead one away from judgment and towards live. While I?ve not begun my own judgment detox, having read this book over the past week, I plan to...

    This was the first Gabrielle Bernstein book that I have read. I found the concepts very interesting and it was a great guide for me into starting to meditate more. I think this book is a great complement to your faith, whatever it is, and helps you connect to yourself on more of a spir...

    I found this to have a lot of truth that I can pull out and use within the Christian world view through which I process life. It was pan-theistic to a degree that I felt somewhat uncomfortable buying into it fully. I voluntarily read an advanced review copy provided by the publisher v...

    Once again, Gabby doesn?t disappoint. No truly new information, just great reminders in the tone of a chat with a good friend. A spiritual pep talk, if you will, and encouragement to stay on the path. ...

    Every few years, I come upon a book that is life changing. I read this at the right time for me. All the puzzle pieces are clicking into place. The Emotional Freedom Technique (EFT) exercises, the prayers, the meditations and the journal that comes with it all have transformed how I am...

    I?ve been a fan of Gabby Bernstein for a while. This is the first of her books that I?ve read. I had really high expectations for this book because I?ve heard so many rave reviews about her other books. I was a little disappointed. Some parts of the book were not as enlightening ...

    Full disclosure--I haven't finished this yet. I may never finish this book. It may not be the sort of book a person is ever meant to finish and shelve away. This book is hard. It requires you to go deep within yourself and evaluate your own judgement--without judging. See? Hard. This b...

    This is the first book I?ve read from this author, and I enjoyed it. The title grabbed my attention, so I instantly set my own expectations for the content. There is a lot of great advice that can apply to anyone as long as the reader heeds the warning not to judge the spiritual pers...

    Tricky one this ... I listened to the audiobook via Audible. The content of Gabby's book is, as usual, excellent. The messages are succinct and actionable. However, as the book goes on there are a number of daily meditations. These are great in that they are guided, but you really n...

    This book really lays out the steps for getting relief from our pain. Forgiveness just might be the cornerstone to finding happiness inside yourself. What a relief to not carry around injustices and being able to turn it over to God for healing. For me a really important piece that she...

    I?ve been reading this through slowly to try and process the information as well as to stop myself from hurling it at the wall at times. I?ve got fairly mixed feelings about it. On the one hand, it presents an interesting perspective on how to catch yourself in judgement and how...

    I wanted to put this book down a third of the way through but I thought, am I judging this book? I finished reading it and still felt the same way as I did in the first few chapters: the topic is important but what you get out of this book really depends on how you feel about the a...

    This book was very in line with Gabby?s others. It was a very short read, everything was double-spaced and there were many pages that were quotes or meditations (which were nice, but a little reparative). I loved the general message. I am a judgmental person and I can always use ...

    As Gabby mentions in Judgement Detox I think the book came into my life when I needed it and was ready to receive the information. Even just realizing that I was judging made me stop and think about what I was doing and try to be more positive. I really loved the guided meditations tha...

    What I loved: always a fan of Gabby Bernstein's wisdom & approach. So many great practices...especially around compassion & forgiveness. This: "Or you can choose to see this person with compassion, accepting that a happy person wouldn't treat someone so poorly." Such a valuable...

    I received this book from Netgalley, and although I have loved her previous books, this one just did not resonate with me. I am assuming that it's me, and not the book, because everyone else seems to love it just as much as all of her others! I am a fan of her, but this one fell far sh...

    This book was okay. There were parts that I found interesting like when she told personal stories, but a lot of it felt like repeated material from other books I?ve read. I didn?t hate it, but I didn?t find it very compelling. I think she has written better material. I do appr...

  • Daria Zeoli
    Jan 21, 2018

    Bernstein dials back on the mysticism of her earlier works enough to make Judgment Detox accessible even to skeptics like me. The book provides a simple yet effective technique for identifying and eradicating resentment and its toxic effects from your day to day life. (Docked one s...

    There have been a couple of Gabby?s books which literally were life changing for me. This wasn?t one of them. The first half felt forced and I almost didn?t finish it. I?m glad that I did, because I did feel that some of the last chapters were helpful. ...

    Three stars but really this was between a 2 1/2 and 3. I thought the book was ok, and I did like it, but I find after having read a lot of her books, it is a lot of the same information recycled and re worded. There is certainly nothing earth shattering in the content, but there are a ...

    The concept of judgement holding us back is thought-provoking, Gabby makes it relatable & easy to understand giving a toolbox full of actionable directions to guide us back to a joyful & serene existence. ...

    I've read most of Gabby Bernstein's books, and Judgment Detox will satisfy readers who love her forthright but loving teaching style. And like her other books, it will challenge readers to face plenty of uncomfortable thoughts and moments with the ultimate goal of freeing them from tha...

    Did not find much of value Purchased this book after hearing the author on a podcast. It is a subject that I am quite interested on different levels but this book provided little information that I found helpful. The author seems to borrow many ideas without exhibiting much real dep...

    I am judgmental, a grudge-holder. I strive to be more compassionate with myself and others. This book gives six steps that, when practiced, lead one away from judgment and towards live. While I?ve not begun my own judgment detox, having read this book over the past week, I plan to...

  • Donna
    Mar 30, 2018

    Bernstein dials back on the mysticism of her earlier works enough to make Judgment Detox accessible even to skeptics like me. The book provides a simple yet effective technique for identifying and eradicating resentment and its toxic effects from your day to day life. (Docked one s...

    There have been a couple of Gabby?s books which literally were life changing for me. This wasn?t one of them. The first half felt forced and I almost didn?t finish it. I?m glad that I did, because I did feel that some of the last chapters were helpful. ...

    Three stars but really this was between a 2 1/2 and 3. I thought the book was ok, and I did like it, but I find after having read a lot of her books, it is a lot of the same information recycled and re worded. There is certainly nothing earth shattering in the content, but there are a ...

    The concept of judgement holding us back is thought-provoking, Gabby makes it relatable & easy to understand giving a toolbox full of actionable directions to guide us back to a joyful & serene existence. ...

    I've read most of Gabby Bernstein's books, and Judgment Detox will satisfy readers who love her forthright but loving teaching style. And like her other books, it will challenge readers to face plenty of uncomfortable thoughts and moments with the ultimate goal of freeing them from tha...

    Did not find much of value Purchased this book after hearing the author on a podcast. It is a subject that I am quite interested on different levels but this book provided little information that I found helpful. The author seems to borrow many ideas without exhibiting much real dep...

    I am judgmental, a grudge-holder. I strive to be more compassionate with myself and others. This book gives six steps that, when practiced, lead one away from judgment and towards live. While I?ve not begun my own judgment detox, having read this book over the past week, I plan to...

    This was the first Gabrielle Bernstein book that I have read. I found the concepts very interesting and it was a great guide for me into starting to meditate more. I think this book is a great complement to your faith, whatever it is, and helps you connect to yourself on more of a spir...

  • Allison
    Jan 11, 2018

    Bernstein dials back on the mysticism of her earlier works enough to make Judgment Detox accessible even to skeptics like me. The book provides a simple yet effective technique for identifying and eradicating resentment and its toxic effects from your day to day life. (Docked one s...

    There have been a couple of Gabby?s books which literally were life changing for me. This wasn?t one of them. The first half felt forced and I almost didn?t finish it. I?m glad that I did, because I did feel that some of the last chapters were helpful. ...

    Three stars but really this was between a 2 1/2 and 3. I thought the book was ok, and I did like it, but I find after having read a lot of her books, it is a lot of the same information recycled and re worded. There is certainly nothing earth shattering in the content, but there are a ...

    The concept of judgement holding us back is thought-provoking, Gabby makes it relatable & easy to understand giving a toolbox full of actionable directions to guide us back to a joyful & serene existence. ...

    I've read most of Gabby Bernstein's books, and Judgment Detox will satisfy readers who love her forthright but loving teaching style. And like her other books, it will challenge readers to face plenty of uncomfortable thoughts and moments with the ultimate goal of freeing them from tha...

    Did not find much of value Purchased this book after hearing the author on a podcast. It is a subject that I am quite interested on different levels but this book provided little information that I found helpful. The author seems to borrow many ideas without exhibiting much real dep...

    I am judgmental, a grudge-holder. I strive to be more compassionate with myself and others. This book gives six steps that, when practiced, lead one away from judgment and towards live. While I?ve not begun my own judgment detox, having read this book over the past week, I plan to...

    This was the first Gabrielle Bernstein book that I have read. I found the concepts very interesting and it was a great guide for me into starting to meditate more. I think this book is a great complement to your faith, whatever it is, and helps you connect to yourself on more of a spir...

    I found this to have a lot of truth that I can pull out and use within the Christian world view through which I process life. It was pan-theistic to a degree that I felt somewhat uncomfortable buying into it fully. I voluntarily read an advanced review copy provided by the publisher v...

    Once again, Gabby doesn?t disappoint. No truly new information, just great reminders in the tone of a chat with a good friend. A spiritual pep talk, if you will, and encouragement to stay on the path. ...

    Every few years, I come upon a book that is life changing. I read this at the right time for me. All the puzzle pieces are clicking into place. The Emotional Freedom Technique (EFT) exercises, the prayers, the meditations and the journal that comes with it all have transformed how I am...

    I?ve been a fan of Gabby Bernstein for a while. This is the first of her books that I?ve read. I had really high expectations for this book because I?ve heard so many rave reviews about her other books. I was a little disappointed. Some parts of the book were not as enlightening ...

    Full disclosure--I haven't finished this yet. I may never finish this book. It may not be the sort of book a person is ever meant to finish and shelve away. This book is hard. It requires you to go deep within yourself and evaluate your own judgement--without judging. See? Hard. This b...

    This is the first book I?ve read from this author, and I enjoyed it. The title grabbed my attention, so I instantly set my own expectations for the content. There is a lot of great advice that can apply to anyone as long as the reader heeds the warning not to judge the spiritual pers...

    Tricky one this ... I listened to the audiobook via Audible. The content of Gabby's book is, as usual, excellent. The messages are succinct and actionable. However, as the book goes on there are a number of daily meditations. These are great in that they are guided, but you really n...

    This book really lays out the steps for getting relief from our pain. Forgiveness just might be the cornerstone to finding happiness inside yourself. What a relief to not carry around injustices and being able to turn it over to God for healing. For me a really important piece that she...

    I?ve been reading this through slowly to try and process the information as well as to stop myself from hurling it at the wall at times. I?ve got fairly mixed feelings about it. On the one hand, it presents an interesting perspective on how to catch yourself in judgement and how...

    I wanted to put this book down a third of the way through but I thought, am I judging this book? I finished reading it and still felt the same way as I did in the first few chapters: the topic is important but what you get out of this book really depends on how you feel about the a...

    This book was very in line with Gabby?s others. It was a very short read, everything was double-spaced and there were many pages that were quotes or meditations (which were nice, but a little reparative). I loved the general message. I am a judgmental person and I can always use ...

    As Gabby mentions in Judgement Detox I think the book came into my life when I needed it and was ready to receive the information. Even just realizing that I was judging made me stop and think about what I was doing and try to be more positive. I really loved the guided meditations tha...

  • Katrina Holtz
    Feb 02, 2018

    Bernstein dials back on the mysticism of her earlier works enough to make Judgment Detox accessible even to skeptics like me. The book provides a simple yet effective technique for identifying and eradicating resentment and its toxic effects from your day to day life. (Docked one s...

    There have been a couple of Gabby?s books which literally were life changing for me. This wasn?t one of them. The first half felt forced and I almost didn?t finish it. I?m glad that I did, because I did feel that some of the last chapters were helpful. ...

    Three stars but really this was between a 2 1/2 and 3. I thought the book was ok, and I did like it, but I find after having read a lot of her books, it is a lot of the same information recycled and re worded. There is certainly nothing earth shattering in the content, but there are a ...

    The concept of judgement holding us back is thought-provoking, Gabby makes it relatable & easy to understand giving a toolbox full of actionable directions to guide us back to a joyful & serene existence. ...

    I've read most of Gabby Bernstein's books, and Judgment Detox will satisfy readers who love her forthright but loving teaching style. And like her other books, it will challenge readers to face plenty of uncomfortable thoughts and moments with the ultimate goal of freeing them from tha...

    Did not find much of value Purchased this book after hearing the author on a podcast. It is a subject that I am quite interested on different levels but this book provided little information that I found helpful. The author seems to borrow many ideas without exhibiting much real dep...

    I am judgmental, a grudge-holder. I strive to be more compassionate with myself and others. This book gives six steps that, when practiced, lead one away from judgment and towards live. While I?ve not begun my own judgment detox, having read this book over the past week, I plan to...

    This was the first Gabrielle Bernstein book that I have read. I found the concepts very interesting and it was a great guide for me into starting to meditate more. I think this book is a great complement to your faith, whatever it is, and helps you connect to yourself on more of a spir...

    I found this to have a lot of truth that I can pull out and use within the Christian world view through which I process life. It was pan-theistic to a degree that I felt somewhat uncomfortable buying into it fully. I voluntarily read an advanced review copy provided by the publisher v...

    Once again, Gabby doesn?t disappoint. No truly new information, just great reminders in the tone of a chat with a good friend. A spiritual pep talk, if you will, and encouragement to stay on the path. ...

    Every few years, I come upon a book that is life changing. I read this at the right time for me. All the puzzle pieces are clicking into place. The Emotional Freedom Technique (EFT) exercises, the prayers, the meditations and the journal that comes with it all have transformed how I am...

    I?ve been a fan of Gabby Bernstein for a while. This is the first of her books that I?ve read. I had really high expectations for this book because I?ve heard so many rave reviews about her other books. I was a little disappointed. Some parts of the book were not as enlightening ...

    Full disclosure--I haven't finished this yet. I may never finish this book. It may not be the sort of book a person is ever meant to finish and shelve away. This book is hard. It requires you to go deep within yourself and evaluate your own judgement--without judging. See? Hard. This b...

    This is the first book I?ve read from this author, and I enjoyed it. The title grabbed my attention, so I instantly set my own expectations for the content. There is a lot of great advice that can apply to anyone as long as the reader heeds the warning not to judge the spiritual pers...

    Tricky one this ... I listened to the audiobook via Audible. The content of Gabby's book is, as usual, excellent. The messages are succinct and actionable. However, as the book goes on there are a number of daily meditations. These are great in that they are guided, but you really n...

    This book really lays out the steps for getting relief from our pain. Forgiveness just might be the cornerstone to finding happiness inside yourself. What a relief to not carry around injustices and being able to turn it over to God for healing. For me a really important piece that she...

    I?ve been reading this through slowly to try and process the information as well as to stop myself from hurling it at the wall at times. I?ve got fairly mixed feelings about it. On the one hand, it presents an interesting perspective on how to catch yourself in judgement and how...

    I wanted to put this book down a third of the way through but I thought, am I judging this book? I finished reading it and still felt the same way as I did in the first few chapters: the topic is important but what you get out of this book really depends on how you feel about the a...

    This book was very in line with Gabby?s others. It was a very short read, everything was double-spaced and there were many pages that were quotes or meditations (which were nice, but a little reparative). I loved the general message. I am a judgmental person and I can always use ...

    As Gabby mentions in Judgement Detox I think the book came into my life when I needed it and was ready to receive the information. Even just realizing that I was judging made me stop and think about what I was doing and try to be more positive. I really loved the guided meditations tha...

    What I loved: always a fan of Gabby Bernstein's wisdom & approach. So many great practices...especially around compassion & forgiveness. This: "Or you can choose to see this person with compassion, accepting that a happy person wouldn't treat someone so poorly." Such a valuable...

  • Jess Macallan
    Dec 28, 2017

    Bernstein dials back on the mysticism of her earlier works enough to make Judgment Detox accessible even to skeptics like me. The book provides a simple yet effective technique for identifying and eradicating resentment and its toxic effects from your day to day life. (Docked one s...

    There have been a couple of Gabby?s books which literally were life changing for me. This wasn?t one of them. The first half felt forced and I almost didn?t finish it. I?m glad that I did, because I did feel that some of the last chapters were helpful. ...

    Three stars but really this was between a 2 1/2 and 3. I thought the book was ok, and I did like it, but I find after having read a lot of her books, it is a lot of the same information recycled and re worded. There is certainly nothing earth shattering in the content, but there are a ...

    The concept of judgement holding us back is thought-provoking, Gabby makes it relatable & easy to understand giving a toolbox full of actionable directions to guide us back to a joyful & serene existence. ...

    I've read most of Gabby Bernstein's books, and Judgment Detox will satisfy readers who love her forthright but loving teaching style. And like her other books, it will challenge readers to face plenty of uncomfortable thoughts and moments with the ultimate goal of freeing them from tha...

  • Mandi
    Dec 09, 2017

    Bernstein dials back on the mysticism of her earlier works enough to make Judgment Detox accessible even to skeptics like me. The book provides a simple yet effective technique for identifying and eradicating resentment and its toxic effects from your day to day life. (Docked one s...

    There have been a couple of Gabby?s books which literally were life changing for me. This wasn?t one of them. The first half felt forced and I almost didn?t finish it. I?m glad that I did, because I did feel that some of the last chapters were helpful. ...

  • Amanda
    Mar 14, 2018

    Bernstein dials back on the mysticism of her earlier works enough to make Judgment Detox accessible even to skeptics like me. The book provides a simple yet effective technique for identifying and eradicating resentment and its toxic effects from your day to day life. (Docked one s...

    There have been a couple of Gabby?s books which literally were life changing for me. This wasn?t one of them. The first half felt forced and I almost didn?t finish it. I?m glad that I did, because I did feel that some of the last chapters were helpful. ...

    Three stars but really this was between a 2 1/2 and 3. I thought the book was ok, and I did like it, but I find after having read a lot of her books, it is a lot of the same information recycled and re worded. There is certainly nothing earth shattering in the content, but there are a ...

    The concept of judgement holding us back is thought-provoking, Gabby makes it relatable & easy to understand giving a toolbox full of actionable directions to guide us back to a joyful & serene existence. ...

    I've read most of Gabby Bernstein's books, and Judgment Detox will satisfy readers who love her forthright but loving teaching style. And like her other books, it will challenge readers to face plenty of uncomfortable thoughts and moments with the ultimate goal of freeing them from tha...

    Did not find much of value Purchased this book after hearing the author on a podcast. It is a subject that I am quite interested on different levels but this book provided little information that I found helpful. The author seems to borrow many ideas without exhibiting much real dep...

    I am judgmental, a grudge-holder. I strive to be more compassionate with myself and others. This book gives six steps that, when practiced, lead one away from judgment and towards live. While I?ve not begun my own judgment detox, having read this book over the past week, I plan to...

    This was the first Gabrielle Bernstein book that I have read. I found the concepts very interesting and it was a great guide for me into starting to meditate more. I think this book is a great complement to your faith, whatever it is, and helps you connect to yourself on more of a spir...

    I found this to have a lot of truth that I can pull out and use within the Christian world view through which I process life. It was pan-theistic to a degree that I felt somewhat uncomfortable buying into it fully. I voluntarily read an advanced review copy provided by the publisher v...

    Once again, Gabby doesn?t disappoint. No truly new information, just great reminders in the tone of a chat with a good friend. A spiritual pep talk, if you will, and encouragement to stay on the path. ...

    Every few years, I come upon a book that is life changing. I read this at the right time for me. All the puzzle pieces are clicking into place. The Emotional Freedom Technique (EFT) exercises, the prayers, the meditations and the journal that comes with it all have transformed how I am...

    I?ve been a fan of Gabby Bernstein for a while. This is the first of her books that I?ve read. I had really high expectations for this book because I?ve heard so many rave reviews about her other books. I was a little disappointed. Some parts of the book were not as enlightening ...

    Full disclosure--I haven't finished this yet. I may never finish this book. It may not be the sort of book a person is ever meant to finish and shelve away. This book is hard. It requires you to go deep within yourself and evaluate your own judgement--without judging. See? Hard. This b...

    This is the first book I?ve read from this author, and I enjoyed it. The title grabbed my attention, so I instantly set my own expectations for the content. There is a lot of great advice that can apply to anyone as long as the reader heeds the warning not to judge the spiritual pers...

    Tricky one this ... I listened to the audiobook via Audible. The content of Gabby's book is, as usual, excellent. The messages are succinct and actionable. However, as the book goes on there are a number of daily meditations. These are great in that they are guided, but you really n...

    This book really lays out the steps for getting relief from our pain. Forgiveness just might be the cornerstone to finding happiness inside yourself. What a relief to not carry around injustices and being able to turn it over to God for healing. For me a really important piece that she...

    I?ve been reading this through slowly to try and process the information as well as to stop myself from hurling it at the wall at times. I?ve got fairly mixed feelings about it. On the one hand, it presents an interesting perspective on how to catch yourself in judgement and how...

  • Jessica
    Jan 17, 2018

    Bernstein dials back on the mysticism of her earlier works enough to make Judgment Detox accessible even to skeptics like me. The book provides a simple yet effective technique for identifying and eradicating resentment and its toxic effects from your day to day life. (Docked one s...

    There have been a couple of Gabby?s books which literally were life changing for me. This wasn?t one of them. The first half felt forced and I almost didn?t finish it. I?m glad that I did, because I did feel that some of the last chapters were helpful. ...

    Three stars but really this was between a 2 1/2 and 3. I thought the book was ok, and I did like it, but I find after having read a lot of her books, it is a lot of the same information recycled and re worded. There is certainly nothing earth shattering in the content, but there are a ...

    The concept of judgement holding us back is thought-provoking, Gabby makes it relatable & easy to understand giving a toolbox full of actionable directions to guide us back to a joyful & serene existence. ...

    I've read most of Gabby Bernstein's books, and Judgment Detox will satisfy readers who love her forthright but loving teaching style. And like her other books, it will challenge readers to face plenty of uncomfortable thoughts and moments with the ultimate goal of freeing them from tha...

    Did not find much of value Purchased this book after hearing the author on a podcast. It is a subject that I am quite interested on different levels but this book provided little information that I found helpful. The author seems to borrow many ideas without exhibiting much real dep...

    I am judgmental, a grudge-holder. I strive to be more compassionate with myself and others. This book gives six steps that, when practiced, lead one away from judgment and towards live. While I?ve not begun my own judgment detox, having read this book over the past week, I plan to...

    This was the first Gabrielle Bernstein book that I have read. I found the concepts very interesting and it was a great guide for me into starting to meditate more. I think this book is a great complement to your faith, whatever it is, and helps you connect to yourself on more of a spir...

    I found this to have a lot of truth that I can pull out and use within the Christian world view through which I process life. It was pan-theistic to a degree that I felt somewhat uncomfortable buying into it fully. I voluntarily read an advanced review copy provided by the publisher v...

    Once again, Gabby doesn?t disappoint. No truly new information, just great reminders in the tone of a chat with a good friend. A spiritual pep talk, if you will, and encouragement to stay on the path. ...

    Every few years, I come upon a book that is life changing. I read this at the right time for me. All the puzzle pieces are clicking into place. The Emotional Freedom Technique (EFT) exercises, the prayers, the meditations and the journal that comes with it all have transformed how I am...

    I?ve been a fan of Gabby Bernstein for a while. This is the first of her books that I?ve read. I had really high expectations for this book because I?ve heard so many rave reviews about her other books. I was a little disappointed. Some parts of the book were not as enlightening ...

    Full disclosure--I haven't finished this yet. I may never finish this book. It may not be the sort of book a person is ever meant to finish and shelve away. This book is hard. It requires you to go deep within yourself and evaluate your own judgement--without judging. See? Hard. This b...

    This is the first book I?ve read from this author, and I enjoyed it. The title grabbed my attention, so I instantly set my own expectations for the content. There is a lot of great advice that can apply to anyone as long as the reader heeds the warning not to judge the spiritual pers...

    Tricky one this ... I listened to the audiobook via Audible. The content of Gabby's book is, as usual, excellent. The messages are succinct and actionable. However, as the book goes on there are a number of daily meditations. These are great in that they are guided, but you really n...

    This book really lays out the steps for getting relief from our pain. Forgiveness just might be the cornerstone to finding happiness inside yourself. What a relief to not carry around injustices and being able to turn it over to God for healing. For me a really important piece that she...

    I?ve been reading this through slowly to try and process the information as well as to stop myself from hurling it at the wall at times. I?ve got fairly mixed feelings about it. On the one hand, it presents an interesting perspective on how to catch yourself in judgement and how...

    I wanted to put this book down a third of the way through but I thought, am I judging this book? I finished reading it and still felt the same way as I did in the first few chapters: the topic is important but what you get out of this book really depends on how you feel about the a...

    This book was very in line with Gabby?s others. It was a very short read, everything was double-spaced and there were many pages that were quotes or meditations (which were nice, but a little reparative). I loved the general message. I am a judgmental person and I can always use ...

  • Peg Samuel
    Jan 04, 2018

    Bernstein dials back on the mysticism of her earlier works enough to make Judgment Detox accessible even to skeptics like me. The book provides a simple yet effective technique for identifying and eradicating resentment and its toxic effects from your day to day life. (Docked one s...

    There have been a couple of Gabby?s books which literally were life changing for me. This wasn?t one of them. The first half felt forced and I almost didn?t finish it. I?m glad that I did, because I did feel that some of the last chapters were helpful. ...

    Three stars but really this was between a 2 1/2 and 3. I thought the book was ok, and I did like it, but I find after having read a lot of her books, it is a lot of the same information recycled and re worded. There is certainly nothing earth shattering in the content, but there are a ...

    The concept of judgement holding us back is thought-provoking, Gabby makes it relatable & easy to understand giving a toolbox full of actionable directions to guide us back to a joyful & serene existence. ...

  • Christina
    Jan 23, 2018

    Bernstein dials back on the mysticism of her earlier works enough to make Judgment Detox accessible even to skeptics like me. The book provides a simple yet effective technique for identifying and eradicating resentment and its toxic effects from your day to day life. (Docked one s...

    There have been a couple of Gabby?s books which literally were life changing for me. This wasn?t one of them. The first half felt forced and I almost didn?t finish it. I?m glad that I did, because I did feel that some of the last chapters were helpful. ...

    Three stars but really this was between a 2 1/2 and 3. I thought the book was ok, and I did like it, but I find after having read a lot of her books, it is a lot of the same information recycled and re worded. There is certainly nothing earth shattering in the content, but there are a ...

    The concept of judgement holding us back is thought-provoking, Gabby makes it relatable & easy to understand giving a toolbox full of actionable directions to guide us back to a joyful & serene existence. ...

    I've read most of Gabby Bernstein's books, and Judgment Detox will satisfy readers who love her forthright but loving teaching style. And like her other books, it will challenge readers to face plenty of uncomfortable thoughts and moments with the ultimate goal of freeing them from tha...

    Did not find much of value Purchased this book after hearing the author on a podcast. It is a subject that I am quite interested on different levels but this book provided little information that I found helpful. The author seems to borrow many ideas without exhibiting much real dep...

    I am judgmental, a grudge-holder. I strive to be more compassionate with myself and others. This book gives six steps that, when practiced, lead one away from judgment and towards live. While I?ve not begun my own judgment detox, having read this book over the past week, I plan to...

    This was the first Gabrielle Bernstein book that I have read. I found the concepts very interesting and it was a great guide for me into starting to meditate more. I think this book is a great complement to your faith, whatever it is, and helps you connect to yourself on more of a spir...

    I found this to have a lot of truth that I can pull out and use within the Christian world view through which I process life. It was pan-theistic to a degree that I felt somewhat uncomfortable buying into it fully. I voluntarily read an advanced review copy provided by the publisher v...

    Once again, Gabby doesn?t disappoint. No truly new information, just great reminders in the tone of a chat with a good friend. A spiritual pep talk, if you will, and encouragement to stay on the path. ...

    Every few years, I come upon a book that is life changing. I read this at the right time for me. All the puzzle pieces are clicking into place. The Emotional Freedom Technique (EFT) exercises, the prayers, the meditations and the journal that comes with it all have transformed how I am...

    I?ve been a fan of Gabby Bernstein for a while. This is the first of her books that I?ve read. I had really high expectations for this book because I?ve heard so many rave reviews about her other books. I was a little disappointed. Some parts of the book were not as enlightening ...

    Full disclosure--I haven't finished this yet. I may never finish this book. It may not be the sort of book a person is ever meant to finish and shelve away. This book is hard. It requires you to go deep within yourself and evaluate your own judgement--without judging. See? Hard. This b...

    This is the first book I?ve read from this author, and I enjoyed it. The title grabbed my attention, so I instantly set my own expectations for the content. There is a lot of great advice that can apply to anyone as long as the reader heeds the warning not to judge the spiritual pers...

    Tricky one this ... I listened to the audiobook via Audible. The content of Gabby's book is, as usual, excellent. The messages are succinct and actionable. However, as the book goes on there are a number of daily meditations. These are great in that they are guided, but you really n...

    This book really lays out the steps for getting relief from our pain. Forgiveness just might be the cornerstone to finding happiness inside yourself. What a relief to not carry around injustices and being able to turn it over to God for healing. For me a really important piece that she...

    I?ve been reading this through slowly to try and process the information as well as to stop myself from hurling it at the wall at times. I?ve got fairly mixed feelings about it. On the one hand, it presents an interesting perspective on how to catch yourself in judgement and how...

    I wanted to put this book down a third of the way through but I thought, am I judging this book? I finished reading it and still felt the same way as I did in the first few chapters: the topic is important but what you get out of this book really depends on how you feel about the a...

    This book was very in line with Gabby?s others. It was a very short read, everything was double-spaced and there were many pages that were quotes or meditations (which were nice, but a little reparative). I loved the general message. I am a judgmental person and I can always use ...

    As Gabby mentions in Judgement Detox I think the book came into my life when I needed it and was ready to receive the information. Even just realizing that I was judging made me stop and think about what I was doing and try to be more positive. I really loved the guided meditations tha...

    What I loved: always a fan of Gabby Bernstein's wisdom & approach. So many great practices...especially around compassion & forgiveness. This: "Or you can choose to see this person with compassion, accepting that a happy person wouldn't treat someone so poorly." Such a valuable...

    I received this book from Netgalley, and although I have loved her previous books, this one just did not resonate with me. I am assuming that it's me, and not the book, because everyone else seems to love it just as much as all of her others! I am a fan of her, but this one fell far sh...

  • Stephanie
    Mar 18, 2018

    Bernstein dials back on the mysticism of her earlier works enough to make Judgment Detox accessible even to skeptics like me. The book provides a simple yet effective technique for identifying and eradicating resentment and its toxic effects from your day to day life. (Docked one s...

    There have been a couple of Gabby?s books which literally were life changing for me. This wasn?t one of them. The first half felt forced and I almost didn?t finish it. I?m glad that I did, because I did feel that some of the last chapters were helpful. ...

    Three stars but really this was between a 2 1/2 and 3. I thought the book was ok, and I did like it, but I find after having read a lot of her books, it is a lot of the same information recycled and re worded. There is certainly nothing earth shattering in the content, but there are a ...

    The concept of judgement holding us back is thought-provoking, Gabby makes it relatable & easy to understand giving a toolbox full of actionable directions to guide us back to a joyful & serene existence. ...

    I've read most of Gabby Bernstein's books, and Judgment Detox will satisfy readers who love her forthright but loving teaching style. And like her other books, it will challenge readers to face plenty of uncomfortable thoughts and moments with the ultimate goal of freeing them from tha...

    Did not find much of value Purchased this book after hearing the author on a podcast. It is a subject that I am quite interested on different levels but this book provided little information that I found helpful. The author seems to borrow many ideas without exhibiting much real dep...

    I am judgmental, a grudge-holder. I strive to be more compassionate with myself and others. This book gives six steps that, when practiced, lead one away from judgment and towards live. While I?ve not begun my own judgment detox, having read this book over the past week, I plan to...

    This was the first Gabrielle Bernstein book that I have read. I found the concepts very interesting and it was a great guide for me into starting to meditate more. I think this book is a great complement to your faith, whatever it is, and helps you connect to yourself on more of a spir...

    I found this to have a lot of truth that I can pull out and use within the Christian world view through which I process life. It was pan-theistic to a degree that I felt somewhat uncomfortable buying into it fully. I voluntarily read an advanced review copy provided by the publisher v...

    Once again, Gabby doesn?t disappoint. No truly new information, just great reminders in the tone of a chat with a good friend. A spiritual pep talk, if you will, and encouragement to stay on the path. ...

    Every few years, I come upon a book that is life changing. I read this at the right time for me. All the puzzle pieces are clicking into place. The Emotional Freedom Technique (EFT) exercises, the prayers, the meditations and the journal that comes with it all have transformed how I am...

    I?ve been a fan of Gabby Bernstein for a while. This is the first of her books that I?ve read. I had really high expectations for this book because I?ve heard so many rave reviews about her other books. I was a little disappointed. Some parts of the book were not as enlightening ...

    Full disclosure--I haven't finished this yet. I may never finish this book. It may not be the sort of book a person is ever meant to finish and shelve away. This book is hard. It requires you to go deep within yourself and evaluate your own judgement--without judging. See? Hard. This b...

    This is the first book I?ve read from this author, and I enjoyed it. The title grabbed my attention, so I instantly set my own expectations for the content. There is a lot of great advice that can apply to anyone as long as the reader heeds the warning not to judge the spiritual pers...

    Tricky one this ... I listened to the audiobook via Audible. The content of Gabby's book is, as usual, excellent. The messages are succinct and actionable. However, as the book goes on there are a number of daily meditations. These are great in that they are guided, but you really n...

    This book really lays out the steps for getting relief from our pain. Forgiveness just might be the cornerstone to finding happiness inside yourself. What a relief to not carry around injustices and being able to turn it over to God for healing. For me a really important piece that she...

    I?ve been reading this through slowly to try and process the information as well as to stop myself from hurling it at the wall at times. I?ve got fairly mixed feelings about it. On the one hand, it presents an interesting perspective on how to catch yourself in judgement and how...

    I wanted to put this book down a third of the way through but I thought, am I judging this book? I finished reading it and still felt the same way as I did in the first few chapters: the topic is important but what you get out of this book really depends on how you feel about the a...

    This book was very in line with Gabby?s others. It was a very short read, everything was double-spaced and there were many pages that were quotes or meditations (which were nice, but a little reparative). I loved the general message. I am a judgmental person and I can always use ...

    As Gabby mentions in Judgement Detox I think the book came into my life when I needed it and was ready to receive the information. Even just realizing that I was judging made me stop and think about what I was doing and try to be more positive. I really loved the guided meditations tha...

    What I loved: always a fan of Gabby Bernstein's wisdom & approach. So many great practices...especially around compassion & forgiveness. This: "Or you can choose to see this person with compassion, accepting that a happy person wouldn't treat someone so poorly." Such a valuable...

    I received this book from Netgalley, and although I have loved her previous books, this one just did not resonate with me. I am assuming that it's me, and not the book, because everyone else seems to love it just as much as all of her others! I am a fan of her, but this one fell far sh...

    This book was okay. There were parts that I found interesting like when she told personal stories, but a lot of it felt like repeated material from other books I?ve read. I didn?t hate it, but I didn?t find it very compelling. I think she has written better material. I do appr...

    Best book to change the way we judge Just one word, Amazing!!! I started noticing how much i judge anyone and anything all the time after reading this book. And to solve i am practicing Gabby?s steps and they are so powerful. I am simply in love with this book. I already recommen...

    It all comes down to compassion and forgiveness. This is just what I needed to hear right now. Gabby has a kind way of calling us out for our judgement - of ourselves and others - and she offers concrete and helpful ways to change that behavior. ...

    I like Gabby, and find her books motivational and practical. She's a coach more than teacher, and that's fine! This felt good to read, amidst so much lowest common denominator discourse in the air these days. ...

  • Angela Jones
    Mar 20, 2018

    Bernstein dials back on the mysticism of her earlier works enough to make Judgment Detox accessible even to skeptics like me. The book provides a simple yet effective technique for identifying and eradicating resentment and its toxic effects from your day to day life. (Docked one s...

    There have been a couple of Gabby?s books which literally were life changing for me. This wasn?t one of them. The first half felt forced and I almost didn?t finish it. I?m glad that I did, because I did feel that some of the last chapters were helpful. ...

    Three stars but really this was between a 2 1/2 and 3. I thought the book was ok, and I did like it, but I find after having read a lot of her books, it is a lot of the same information recycled and re worded. There is certainly nothing earth shattering in the content, but there are a ...

    The concept of judgement holding us back is thought-provoking, Gabby makes it relatable & easy to understand giving a toolbox full of actionable directions to guide us back to a joyful & serene existence. ...

    I've read most of Gabby Bernstein's books, and Judgment Detox will satisfy readers who love her forthright but loving teaching style. And like her other books, it will challenge readers to face plenty of uncomfortable thoughts and moments with the ultimate goal of freeing them from tha...

    Did not find much of value Purchased this book after hearing the author on a podcast. It is a subject that I am quite interested on different levels but this book provided little information that I found helpful. The author seems to borrow many ideas without exhibiting much real dep...

    I am judgmental, a grudge-holder. I strive to be more compassionate with myself and others. This book gives six steps that, when practiced, lead one away from judgment and towards live. While I?ve not begun my own judgment detox, having read this book over the past week, I plan to...

    This was the first Gabrielle Bernstein book that I have read. I found the concepts very interesting and it was a great guide for me into starting to meditate more. I think this book is a great complement to your faith, whatever it is, and helps you connect to yourself on more of a spir...

    I found this to have a lot of truth that I can pull out and use within the Christian world view through which I process life. It was pan-theistic to a degree that I felt somewhat uncomfortable buying into it fully. I voluntarily read an advanced review copy provided by the publisher v...

    Once again, Gabby doesn?t disappoint. No truly new information, just great reminders in the tone of a chat with a good friend. A spiritual pep talk, if you will, and encouragement to stay on the path. ...

    Every few years, I come upon a book that is life changing. I read this at the right time for me. All the puzzle pieces are clicking into place. The Emotional Freedom Technique (EFT) exercises, the prayers, the meditations and the journal that comes with it all have transformed how I am...

    I?ve been a fan of Gabby Bernstein for a while. This is the first of her books that I?ve read. I had really high expectations for this book because I?ve heard so many rave reviews about her other books. I was a little disappointed. Some parts of the book were not as enlightening ...

    Full disclosure--I haven't finished this yet. I may never finish this book. It may not be the sort of book a person is ever meant to finish and shelve away. This book is hard. It requires you to go deep within yourself and evaluate your own judgement--without judging. See? Hard. This b...

  • Christina
    Jan 12, 2018

    Bernstein dials back on the mysticism of her earlier works enough to make Judgment Detox accessible even to skeptics like me. The book provides a simple yet effective technique for identifying and eradicating resentment and its toxic effects from your day to day life. (Docked one s...

    There have been a couple of Gabby?s books which literally were life changing for me. This wasn?t one of them. The first half felt forced and I almost didn?t finish it. I?m glad that I did, because I did feel that some of the last chapters were helpful. ...

    Three stars but really this was between a 2 1/2 and 3. I thought the book was ok, and I did like it, but I find after having read a lot of her books, it is a lot of the same information recycled and re worded. There is certainly nothing earth shattering in the content, but there are a ...

  • Jenna Amundson
    Feb 23, 2018

    Bernstein dials back on the mysticism of her earlier works enough to make Judgment Detox accessible even to skeptics like me. The book provides a simple yet effective technique for identifying and eradicating resentment and its toxic effects from your day to day life. (Docked one s...

    There have been a couple of Gabby?s books which literally were life changing for me. This wasn?t one of them. The first half felt forced and I almost didn?t finish it. I?m glad that I did, because I did feel that some of the last chapters were helpful. ...

    Three stars but really this was between a 2 1/2 and 3. I thought the book was ok, and I did like it, but I find after having read a lot of her books, it is a lot of the same information recycled and re worded. There is certainly nothing earth shattering in the content, but there are a ...

    The concept of judgement holding us back is thought-provoking, Gabby makes it relatable & easy to understand giving a toolbox full of actionable directions to guide us back to a joyful & serene existence. ...

    I've read most of Gabby Bernstein's books, and Judgment Detox will satisfy readers who love her forthright but loving teaching style. And like her other books, it will challenge readers to face plenty of uncomfortable thoughts and moments with the ultimate goal of freeing them from tha...

    Did not find much of value Purchased this book after hearing the author on a podcast. It is a subject that I am quite interested on different levels but this book provided little information that I found helpful. The author seems to borrow many ideas without exhibiting much real dep...

    I am judgmental, a grudge-holder. I strive to be more compassionate with myself and others. This book gives six steps that, when practiced, lead one away from judgment and towards live. While I?ve not begun my own judgment detox, having read this book over the past week, I plan to...

    This was the first Gabrielle Bernstein book that I have read. I found the concepts very interesting and it was a great guide for me into starting to meditate more. I think this book is a great complement to your faith, whatever it is, and helps you connect to yourself on more of a spir...

    I found this to have a lot of truth that I can pull out and use within the Christian world view through which I process life. It was pan-theistic to a degree that I felt somewhat uncomfortable buying into it fully. I voluntarily read an advanced review copy provided by the publisher v...

    Once again, Gabby doesn?t disappoint. No truly new information, just great reminders in the tone of a chat with a good friend. A spiritual pep talk, if you will, and encouragement to stay on the path. ...

    Every few years, I come upon a book that is life changing. I read this at the right time for me. All the puzzle pieces are clicking into place. The Emotional Freedom Technique (EFT) exercises, the prayers, the meditations and the journal that comes with it all have transformed how I am...

    I?ve been a fan of Gabby Bernstein for a while. This is the first of her books that I?ve read. I had really high expectations for this book because I?ve heard so many rave reviews about her other books. I was a little disappointed. Some parts of the book were not as enlightening ...

    Full disclosure--I haven't finished this yet. I may never finish this book. It may not be the sort of book a person is ever meant to finish and shelve away. This book is hard. It requires you to go deep within yourself and evaluate your own judgement--without judging. See? Hard. This b...

    This is the first book I?ve read from this author, and I enjoyed it. The title grabbed my attention, so I instantly set my own expectations for the content. There is a lot of great advice that can apply to anyone as long as the reader heeds the warning not to judge the spiritual pers...

    Tricky one this ... I listened to the audiobook via Audible. The content of Gabby's book is, as usual, excellent. The messages are succinct and actionable. However, as the book goes on there are a number of daily meditations. These are great in that they are guided, but you really n...

    This book really lays out the steps for getting relief from our pain. Forgiveness just might be the cornerstone to finding happiness inside yourself. What a relief to not carry around injustices and being able to turn it over to God for healing. For me a really important piece that she...

    I?ve been reading this through slowly to try and process the information as well as to stop myself from hurling it at the wall at times. I?ve got fairly mixed feelings about it. On the one hand, it presents an interesting perspective on how to catch yourself in judgement and how...

    I wanted to put this book down a third of the way through but I thought, am I judging this book? I finished reading it and still felt the same way as I did in the first few chapters: the topic is important but what you get out of this book really depends on how you feel about the a...

    This book was very in line with Gabby?s others. It was a very short read, everything was double-spaced and there were many pages that were quotes or meditations (which were nice, but a little reparative). I loved the general message. I am a judgmental person and I can always use ...

    As Gabby mentions in Judgement Detox I think the book came into my life when I needed it and was ready to receive the information. Even just realizing that I was judging made me stop and think about what I was doing and try to be more positive. I really loved the guided meditations tha...

    What I loved: always a fan of Gabby Bernstein's wisdom & approach. So many great practices...especially around compassion & forgiveness. This: "Or you can choose to see this person with compassion, accepting that a happy person wouldn't treat someone so poorly." Such a valuable...

    I received this book from Netgalley, and although I have loved her previous books, this one just did not resonate with me. I am assuming that it's me, and not the book, because everyone else seems to love it just as much as all of her others! I am a fan of her, but this one fell far sh...

    This book was okay. There were parts that I found interesting like when she told personal stories, but a lot of it felt like repeated material from other books I?ve read. I didn?t hate it, but I didn?t find it very compelling. I think she has written better material. I do appr...

    Best book to change the way we judge Just one word, Amazing!!! I started noticing how much i judge anyone and anything all the time after reading this book. And to solve i am practicing Gabby?s steps and they are so powerful. I am simply in love with this book. I already recommen...

    It all comes down to compassion and forgiveness. This is just what I needed to hear right now. Gabby has a kind way of calling us out for our judgement - of ourselves and others - and she offers concrete and helpful ways to change that behavior. ...

    I like Gabby, and find her books motivational and practical. She's a coach more than teacher, and that's fine! This felt good to read, amidst so much lowest common denominator discourse in the air these days. ...

    I very much enjoyed this book. It gave me good tools for combating something I think we all struggle with, judgment. I have noticed changes in me as I have worked through the process and Gabby is very much right along there with us. Worthy read. ...

  • Selisa Loeza
    Feb 08, 2018

    Bernstein dials back on the mysticism of her earlier works enough to make Judgment Detox accessible even to skeptics like me. The book provides a simple yet effective technique for identifying and eradicating resentment and its toxic effects from your day to day life. (Docked one s...

    There have been a couple of Gabby?s books which literally were life changing for me. This wasn?t one of them. The first half felt forced and I almost didn?t finish it. I?m glad that I did, because I did feel that some of the last chapters were helpful. ...

    Three stars but really this was between a 2 1/2 and 3. I thought the book was ok, and I did like it, but I find after having read a lot of her books, it is a lot of the same information recycled and re worded. There is certainly nothing earth shattering in the content, but there are a ...

    The concept of judgement holding us back is thought-provoking, Gabby makes it relatable & easy to understand giving a toolbox full of actionable directions to guide us back to a joyful & serene existence. ...

    I've read most of Gabby Bernstein's books, and Judgment Detox will satisfy readers who love her forthright but loving teaching style. And like her other books, it will challenge readers to face plenty of uncomfortable thoughts and moments with the ultimate goal of freeing them from tha...

    Did not find much of value Purchased this book after hearing the author on a podcast. It is a subject that I am quite interested on different levels but this book provided little information that I found helpful. The author seems to borrow many ideas without exhibiting much real dep...

    I am judgmental, a grudge-holder. I strive to be more compassionate with myself and others. This book gives six steps that, when practiced, lead one away from judgment and towards live. While I?ve not begun my own judgment detox, having read this book over the past week, I plan to...

    This was the first Gabrielle Bernstein book that I have read. I found the concepts very interesting and it was a great guide for me into starting to meditate more. I think this book is a great complement to your faith, whatever it is, and helps you connect to yourself on more of a spir...

    I found this to have a lot of truth that I can pull out and use within the Christian world view through which I process life. It was pan-theistic to a degree that I felt somewhat uncomfortable buying into it fully. I voluntarily read an advanced review copy provided by the publisher v...

    Once again, Gabby doesn?t disappoint. No truly new information, just great reminders in the tone of a chat with a good friend. A spiritual pep talk, if you will, and encouragement to stay on the path. ...

    Every few years, I come upon a book that is life changing. I read this at the right time for me. All the puzzle pieces are clicking into place. The Emotional Freedom Technique (EFT) exercises, the prayers, the meditations and the journal that comes with it all have transformed how I am...

    I?ve been a fan of Gabby Bernstein for a while. This is the first of her books that I?ve read. I had really high expectations for this book because I?ve heard so many rave reviews about her other books. I was a little disappointed. Some parts of the book were not as enlightening ...

    Full disclosure--I haven't finished this yet. I may never finish this book. It may not be the sort of book a person is ever meant to finish and shelve away. This book is hard. It requires you to go deep within yourself and evaluate your own judgement--without judging. See? Hard. This b...

    This is the first book I?ve read from this author, and I enjoyed it. The title grabbed my attention, so I instantly set my own expectations for the content. There is a lot of great advice that can apply to anyone as long as the reader heeds the warning not to judge the spiritual pers...

    Tricky one this ... I listened to the audiobook via Audible. The content of Gabby's book is, as usual, excellent. The messages are succinct and actionable. However, as the book goes on there are a number of daily meditations. These are great in that they are guided, but you really n...

    This book really lays out the steps for getting relief from our pain. Forgiveness just might be the cornerstone to finding happiness inside yourself. What a relief to not carry around injustices and being able to turn it over to God for healing. For me a really important piece that she...

    I?ve been reading this through slowly to try and process the information as well as to stop myself from hurling it at the wall at times. I?ve got fairly mixed feelings about it. On the one hand, it presents an interesting perspective on how to catch yourself in judgement and how...

    I wanted to put this book down a third of the way through but I thought, am I judging this book? I finished reading it and still felt the same way as I did in the first few chapters: the topic is important but what you get out of this book really depends on how you feel about the a...

    This book was very in line with Gabby?s others. It was a very short read, everything was double-spaced and there were many pages that were quotes or meditations (which were nice, but a little reparative). I loved the general message. I am a judgmental person and I can always use ...

    As Gabby mentions in Judgement Detox I think the book came into my life when I needed it and was ready to receive the information. Even just realizing that I was judging made me stop and think about what I was doing and try to be more positive. I really loved the guided meditations tha...

    What I loved: always a fan of Gabby Bernstein's wisdom & approach. So many great practices...especially around compassion & forgiveness. This: "Or you can choose to see this person with compassion, accepting that a happy person wouldn't treat someone so poorly." Such a valuable...

    I received this book from Netgalley, and although I have loved her previous books, this one just did not resonate with me. I am assuming that it's me, and not the book, because everyone else seems to love it just as much as all of her others! I am a fan of her, but this one fell far sh...

    This book was okay. There were parts that I found interesting like when she told personal stories, but a lot of it felt like repeated material from other books I?ve read. I didn?t hate it, but I didn?t find it very compelling. I think she has written better material. I do appr...

    Best book to change the way we judge Just one word, Amazing!!! I started noticing how much i judge anyone and anything all the time after reading this book. And to solve i am practicing Gabby?s steps and they are so powerful. I am simply in love with this book. I already recommen...

    It all comes down to compassion and forgiveness. This is just what I needed to hear right now. Gabby has a kind way of calling us out for our judgement - of ourselves and others - and she offers concrete and helpful ways to change that behavior. ...

    I like Gabby, and find her books motivational and practical. She's a coach more than teacher, and that's fine! This felt good to read, amidst so much lowest common denominator discourse in the air these days. ...

    I very much enjoyed this book. It gave me good tools for combating something I think we all struggle with, judgment. I have noticed changes in me as I have worked through the process and Gabby is very much right along there with us. Worthy read. ...

    Life changing This book has opened my eyes and is helping me see the light in everyone. The judgments that just pop in my head are slowly diminishing and returning to self love is a stronger pull than I have ever experienced. ...

    One is never truly done with this book for the tools are so powerful you will return to it gain and again. This book helped me connect with myself on a more intimate level and forgive and accept myself. Highly recommend to release judgement and return to love ...

  • Dixie
    Dec 31, 2017

    Bernstein dials back on the mysticism of her earlier works enough to make Judgment Detox accessible even to skeptics like me. The book provides a simple yet effective technique for identifying and eradicating resentment and its toxic effects from your day to day life. (Docked one s...

    There have been a couple of Gabby?s books which literally were life changing for me. This wasn?t one of them. The first half felt forced and I almost didn?t finish it. I?m glad that I did, because I did feel that some of the last chapters were helpful. ...

    Three stars but really this was between a 2 1/2 and 3. I thought the book was ok, and I did like it, but I find after having read a lot of her books, it is a lot of the same information recycled and re worded. There is certainly nothing earth shattering in the content, but there are a ...

    The concept of judgement holding us back is thought-provoking, Gabby makes it relatable & easy to understand giving a toolbox full of actionable directions to guide us back to a joyful & serene existence. ...

    I've read most of Gabby Bernstein's books, and Judgment Detox will satisfy readers who love her forthright but loving teaching style. And like her other books, it will challenge readers to face plenty of uncomfortable thoughts and moments with the ultimate goal of freeing them from tha...

    Did not find much of value Purchased this book after hearing the author on a podcast. It is a subject that I am quite interested on different levels but this book provided little information that I found helpful. The author seems to borrow many ideas without exhibiting much real dep...

    I am judgmental, a grudge-holder. I strive to be more compassionate with myself and others. This book gives six steps that, when practiced, lead one away from judgment and towards live. While I?ve not begun my own judgment detox, having read this book over the past week, I plan to...

    This was the first Gabrielle Bernstein book that I have read. I found the concepts very interesting and it was a great guide for me into starting to meditate more. I think this book is a great complement to your faith, whatever it is, and helps you connect to yourself on more of a spir...

    I found this to have a lot of truth that I can pull out and use within the Christian world view through which I process life. It was pan-theistic to a degree that I felt somewhat uncomfortable buying into it fully. I voluntarily read an advanced review copy provided by the publisher v...

  • Roni Wirt
    Feb 16, 2018

    Bernstein dials back on the mysticism of her earlier works enough to make Judgment Detox accessible even to skeptics like me. The book provides a simple yet effective technique for identifying and eradicating resentment and its toxic effects from your day to day life. (Docked one s...

    There have been a couple of Gabby?s books which literally were life changing for me. This wasn?t one of them. The first half felt forced and I almost didn?t finish it. I?m glad that I did, because I did feel that some of the last chapters were helpful. ...

    Three stars but really this was between a 2 1/2 and 3. I thought the book was ok, and I did like it, but I find after having read a lot of her books, it is a lot of the same information recycled and re worded. There is certainly nothing earth shattering in the content, but there are a ...

    The concept of judgement holding us back is thought-provoking, Gabby makes it relatable & easy to understand giving a toolbox full of actionable directions to guide us back to a joyful & serene existence. ...

    I've read most of Gabby Bernstein's books, and Judgment Detox will satisfy readers who love her forthright but loving teaching style. And like her other books, it will challenge readers to face plenty of uncomfortable thoughts and moments with the ultimate goal of freeing them from tha...

    Did not find much of value Purchased this book after hearing the author on a podcast. It is a subject that I am quite interested on different levels but this book provided little information that I found helpful. The author seems to borrow many ideas without exhibiting much real dep...

    I am judgmental, a grudge-holder. I strive to be more compassionate with myself and others. This book gives six steps that, when practiced, lead one away from judgment and towards live. While I?ve not begun my own judgment detox, having read this book over the past week, I plan to...

    This was the first Gabrielle Bernstein book that I have read. I found the concepts very interesting and it was a great guide for me into starting to meditate more. I think this book is a great complement to your faith, whatever it is, and helps you connect to yourself on more of a spir...

    I found this to have a lot of truth that I can pull out and use within the Christian world view through which I process life. It was pan-theistic to a degree that I felt somewhat uncomfortable buying into it fully. I voluntarily read an advanced review copy provided by the publisher v...

    Once again, Gabby doesn?t disappoint. No truly new information, just great reminders in the tone of a chat with a good friend. A spiritual pep talk, if you will, and encouragement to stay on the path. ...

    Every few years, I come upon a book that is life changing. I read this at the right time for me. All the puzzle pieces are clicking into place. The Emotional Freedom Technique (EFT) exercises, the prayers, the meditations and the journal that comes with it all have transformed how I am...

    I?ve been a fan of Gabby Bernstein for a while. This is the first of her books that I?ve read. I had really high expectations for this book because I?ve heard so many rave reviews about her other books. I was a little disappointed. Some parts of the book were not as enlightening ...

    Full disclosure--I haven't finished this yet. I may never finish this book. It may not be the sort of book a person is ever meant to finish and shelve away. This book is hard. It requires you to go deep within yourself and evaluate your own judgement--without judging. See? Hard. This b...

    This is the first book I?ve read from this author, and I enjoyed it. The title grabbed my attention, so I instantly set my own expectations for the content. There is a lot of great advice that can apply to anyone as long as the reader heeds the warning not to judge the spiritual pers...

    Tricky one this ... I listened to the audiobook via Audible. The content of Gabby's book is, as usual, excellent. The messages are succinct and actionable. However, as the book goes on there are a number of daily meditations. These are great in that they are guided, but you really n...

    This book really lays out the steps for getting relief from our pain. Forgiveness just might be the cornerstone to finding happiness inside yourself. What a relief to not carry around injustices and being able to turn it over to God for healing. For me a really important piece that she...

    I?ve been reading this through slowly to try and process the information as well as to stop myself from hurling it at the wall at times. I?ve got fairly mixed feelings about it. On the one hand, it presents an interesting perspective on how to catch yourself in judgement and how...

    I wanted to put this book down a third of the way through but I thought, am I judging this book? I finished reading it and still felt the same way as I did in the first few chapters: the topic is important but what you get out of this book really depends on how you feel about the a...

    This book was very in line with Gabby?s others. It was a very short read, everything was double-spaced and there were many pages that were quotes or meditations (which were nice, but a little reparative). I loved the general message. I am a judgmental person and I can always use ...

    As Gabby mentions in Judgement Detox I think the book came into my life when I needed it and was ready to receive the information. Even just realizing that I was judging made me stop and think about what I was doing and try to be more positive. I really loved the guided meditations tha...

    What I loved: always a fan of Gabby Bernstein's wisdom & approach. So many great practices...especially around compassion & forgiveness. This: "Or you can choose to see this person with compassion, accepting that a happy person wouldn't treat someone so poorly." Such a valuable...

    I received this book from Netgalley, and although I have loved her previous books, this one just did not resonate with me. I am assuming that it's me, and not the book, because everyone else seems to love it just as much as all of her others! I am a fan of her, but this one fell far sh...

    This book was okay. There were parts that I found interesting like when she told personal stories, but a lot of it felt like repeated material from other books I?ve read. I didn?t hate it, but I didn?t find it very compelling. I think she has written better material. I do appr...

    Best book to change the way we judge Just one word, Amazing!!! I started noticing how much i judge anyone and anything all the time after reading this book. And to solve i am practicing Gabby?s steps and they are so powerful. I am simply in love with this book. I already recommen...

    It all comes down to compassion and forgiveness. This is just what I needed to hear right now. Gabby has a kind way of calling us out for our judgement - of ourselves and others - and she offers concrete and helpful ways to change that behavior. ...

    I like Gabby, and find her books motivational and practical. She's a coach more than teacher, and that's fine! This felt good to read, amidst so much lowest common denominator discourse in the air these days. ...

    I very much enjoyed this book. It gave me good tools for combating something I think we all struggle with, judgment. I have noticed changes in me as I have worked through the process and Gabby is very much right along there with us. Worthy read. ...

    Life changing This book has opened my eyes and is helping me see the light in everyone. The judgments that just pop in my head are slowly diminishing and returning to self love is a stronger pull than I have ever experienced. ...

  • Gina
    Mar 04, 2018

    Bernstein dials back on the mysticism of her earlier works enough to make Judgment Detox accessible even to skeptics like me. The book provides a simple yet effective technique for identifying and eradicating resentment and its toxic effects from your day to day life. (Docked one s...

    There have been a couple of Gabby?s books which literally were life changing for me. This wasn?t one of them. The first half felt forced and I almost didn?t finish it. I?m glad that I did, because I did feel that some of the last chapters were helpful. ...

    Three stars but really this was between a 2 1/2 and 3. I thought the book was ok, and I did like it, but I find after having read a lot of her books, it is a lot of the same information recycled and re worded. There is certainly nothing earth shattering in the content, but there are a ...

    The concept of judgement holding us back is thought-provoking, Gabby makes it relatable & easy to understand giving a toolbox full of actionable directions to guide us back to a joyful & serene existence. ...

    I've read most of Gabby Bernstein's books, and Judgment Detox will satisfy readers who love her forthright but loving teaching style. And like her other books, it will challenge readers to face plenty of uncomfortable thoughts and moments with the ultimate goal of freeing them from tha...

    Did not find much of value Purchased this book after hearing the author on a podcast. It is a subject that I am quite interested on different levels but this book provided little information that I found helpful. The author seems to borrow many ideas without exhibiting much real dep...

    I am judgmental, a grudge-holder. I strive to be more compassionate with myself and others. This book gives six steps that, when practiced, lead one away from judgment and towards live. While I?ve not begun my own judgment detox, having read this book over the past week, I plan to...

    This was the first Gabrielle Bernstein book that I have read. I found the concepts very interesting and it was a great guide for me into starting to meditate more. I think this book is a great complement to your faith, whatever it is, and helps you connect to yourself on more of a spir...

    I found this to have a lot of truth that I can pull out and use within the Christian world view through which I process life. It was pan-theistic to a degree that I felt somewhat uncomfortable buying into it fully. I voluntarily read an advanced review copy provided by the publisher v...

    Once again, Gabby doesn?t disappoint. No truly new information, just great reminders in the tone of a chat with a good friend. A spiritual pep talk, if you will, and encouragement to stay on the path. ...

  • Edward
    Mar 15, 2018

    Bernstein dials back on the mysticism of her earlier works enough to make Judgment Detox accessible even to skeptics like me. The book provides a simple yet effective technique for identifying and eradicating resentment and its toxic effects from your day to day life. (Docked one s...

    There have been a couple of Gabby?s books which literally were life changing for me. This wasn?t one of them. The first half felt forced and I almost didn?t finish it. I?m glad that I did, because I did feel that some of the last chapters were helpful. ...

    Three stars but really this was between a 2 1/2 and 3. I thought the book was ok, and I did like it, but I find after having read a lot of her books, it is a lot of the same information recycled and re worded. There is certainly nothing earth shattering in the content, but there are a ...

    The concept of judgement holding us back is thought-provoking, Gabby makes it relatable & easy to understand giving a toolbox full of actionable directions to guide us back to a joyful & serene existence. ...

    I've read most of Gabby Bernstein's books, and Judgment Detox will satisfy readers who love her forthright but loving teaching style. And like her other books, it will challenge readers to face plenty of uncomfortable thoughts and moments with the ultimate goal of freeing them from tha...

    Did not find much of value Purchased this book after hearing the author on a podcast. It is a subject that I am quite interested on different levels but this book provided little information that I found helpful. The author seems to borrow many ideas without exhibiting much real dep...

    I am judgmental, a grudge-holder. I strive to be more compassionate with myself and others. This book gives six steps that, when practiced, lead one away from judgment and towards live. While I?ve not begun my own judgment detox, having read this book over the past week, I plan to...

    This was the first Gabrielle Bernstein book that I have read. I found the concepts very interesting and it was a great guide for me into starting to meditate more. I think this book is a great complement to your faith, whatever it is, and helps you connect to yourself on more of a spir...

    I found this to have a lot of truth that I can pull out and use within the Christian world view through which I process life. It was pan-theistic to a degree that I felt somewhat uncomfortable buying into it fully. I voluntarily read an advanced review copy provided by the publisher v...

    Once again, Gabby doesn?t disappoint. No truly new information, just great reminders in the tone of a chat with a good friend. A spiritual pep talk, if you will, and encouragement to stay on the path. ...

    Every few years, I come upon a book that is life changing. I read this at the right time for me. All the puzzle pieces are clicking into place. The Emotional Freedom Technique (EFT) exercises, the prayers, the meditations and the journal that comes with it all have transformed how I am...

    I?ve been a fan of Gabby Bernstein for a while. This is the first of her books that I?ve read. I had really high expectations for this book because I?ve heard so many rave reviews about her other books. I was a little disappointed. Some parts of the book were not as enlightening ...

    Full disclosure--I haven't finished this yet. I may never finish this book. It may not be the sort of book a person is ever meant to finish and shelve away. This book is hard. It requires you to go deep within yourself and evaluate your own judgement--without judging. See? Hard. This b...

    This is the first book I?ve read from this author, and I enjoyed it. The title grabbed my attention, so I instantly set my own expectations for the content. There is a lot of great advice that can apply to anyone as long as the reader heeds the warning not to judge the spiritual pers...

    Tricky one this ... I listened to the audiobook via Audible. The content of Gabby's book is, as usual, excellent. The messages are succinct and actionable. However, as the book goes on there are a number of daily meditations. These are great in that they are guided, but you really n...

  • Janet Savill
    Apr 03, 2018

    Bernstein dials back on the mysticism of her earlier works enough to make Judgment Detox accessible even to skeptics like me. The book provides a simple yet effective technique for identifying and eradicating resentment and its toxic effects from your day to day life. (Docked one s...

    There have been a couple of Gabby?s books which literally were life changing for me. This wasn?t one of them. The first half felt forced and I almost didn?t finish it. I?m glad that I did, because I did feel that some of the last chapters were helpful. ...

    Three stars but really this was between a 2 1/2 and 3. I thought the book was ok, and I did like it, but I find after having read a lot of her books, it is a lot of the same information recycled and re worded. There is certainly nothing earth shattering in the content, but there are a ...

    The concept of judgement holding us back is thought-provoking, Gabby makes it relatable & easy to understand giving a toolbox full of actionable directions to guide us back to a joyful & serene existence. ...

    I've read most of Gabby Bernstein's books, and Judgment Detox will satisfy readers who love her forthright but loving teaching style. And like her other books, it will challenge readers to face plenty of uncomfortable thoughts and moments with the ultimate goal of freeing them from tha...

    Did not find much of value Purchased this book after hearing the author on a podcast. It is a subject that I am quite interested on different levels but this book provided little information that I found helpful. The author seems to borrow many ideas without exhibiting much real dep...

    I am judgmental, a grudge-holder. I strive to be more compassionate with myself and others. This book gives six steps that, when practiced, lead one away from judgment and towards live. While I?ve not begun my own judgment detox, having read this book over the past week, I plan to...

    This was the first Gabrielle Bernstein book that I have read. I found the concepts very interesting and it was a great guide for me into starting to meditate more. I think this book is a great complement to your faith, whatever it is, and helps you connect to yourself on more of a spir...

    I found this to have a lot of truth that I can pull out and use within the Christian world view through which I process life. It was pan-theistic to a degree that I felt somewhat uncomfortable buying into it fully. I voluntarily read an advanced review copy provided by the publisher v...

    Once again, Gabby doesn?t disappoint. No truly new information, just great reminders in the tone of a chat with a good friend. A spiritual pep talk, if you will, and encouragement to stay on the path. ...

    Every few years, I come upon a book that is life changing. I read this at the right time for me. All the puzzle pieces are clicking into place. The Emotional Freedom Technique (EFT) exercises, the prayers, the meditations and the journal that comes with it all have transformed how I am...

    I?ve been a fan of Gabby Bernstein for a while. This is the first of her books that I?ve read. I had really high expectations for this book because I?ve heard so many rave reviews about her other books. I was a little disappointed. Some parts of the book were not as enlightening ...

    Full disclosure--I haven't finished this yet. I may never finish this book. It may not be the sort of book a person is ever meant to finish and shelve away. This book is hard. It requires you to go deep within yourself and evaluate your own judgement--without judging. See? Hard. This b...

    This is the first book I?ve read from this author, and I enjoyed it. The title grabbed my attention, so I instantly set my own expectations for the content. There is a lot of great advice that can apply to anyone as long as the reader heeds the warning not to judge the spiritual pers...

    Tricky one this ... I listened to the audiobook via Audible. The content of Gabby's book is, as usual, excellent. The messages are succinct and actionable. However, as the book goes on there are a number of daily meditations. These are great in that they are guided, but you really n...

    This book really lays out the steps for getting relief from our pain. Forgiveness just might be the cornerstone to finding happiness inside yourself. What a relief to not carry around injustices and being able to turn it over to God for healing. For me a really important piece that she...

    I?ve been reading this through slowly to try and process the information as well as to stop myself from hurling it at the wall at times. I?ve got fairly mixed feelings about it. On the one hand, it presents an interesting perspective on how to catch yourself in judgement and how...

    I wanted to put this book down a third of the way through but I thought, am I judging this book? I finished reading it and still felt the same way as I did in the first few chapters: the topic is important but what you get out of this book really depends on how you feel about the a...

  • Jane
    Feb 18, 2018

    Bernstein dials back on the mysticism of her earlier works enough to make Judgment Detox accessible even to skeptics like me. The book provides a simple yet effective technique for identifying and eradicating resentment and its toxic effects from your day to day life. (Docked one s...

    There have been a couple of Gabby?s books which literally were life changing for me. This wasn?t one of them. The first half felt forced and I almost didn?t finish it. I?m glad that I did, because I did feel that some of the last chapters were helpful. ...

    Three stars but really this was between a 2 1/2 and 3. I thought the book was ok, and I did like it, but I find after having read a lot of her books, it is a lot of the same information recycled and re worded. There is certainly nothing earth shattering in the content, but there are a ...

    The concept of judgement holding us back is thought-provoking, Gabby makes it relatable & easy to understand giving a toolbox full of actionable directions to guide us back to a joyful & serene existence. ...

    I've read most of Gabby Bernstein's books, and Judgment Detox will satisfy readers who love her forthright but loving teaching style. And like her other books, it will challenge readers to face plenty of uncomfortable thoughts and moments with the ultimate goal of freeing them from tha...

    Did not find much of value Purchased this book after hearing the author on a podcast. It is a subject that I am quite interested on different levels but this book provided little information that I found helpful. The author seems to borrow many ideas without exhibiting much real dep...

    I am judgmental, a grudge-holder. I strive to be more compassionate with myself and others. This book gives six steps that, when practiced, lead one away from judgment and towards live. While I?ve not begun my own judgment detox, having read this book over the past week, I plan to...

    This was the first Gabrielle Bernstein book that I have read. I found the concepts very interesting and it was a great guide for me into starting to meditate more. I think this book is a great complement to your faith, whatever it is, and helps you connect to yourself on more of a spir...

    I found this to have a lot of truth that I can pull out and use within the Christian world view through which I process life. It was pan-theistic to a degree that I felt somewhat uncomfortable buying into it fully. I voluntarily read an advanced review copy provided by the publisher v...

    Once again, Gabby doesn?t disappoint. No truly new information, just great reminders in the tone of a chat with a good friend. A spiritual pep talk, if you will, and encouragement to stay on the path. ...

    Every few years, I come upon a book that is life changing. I read this at the right time for me. All the puzzle pieces are clicking into place. The Emotional Freedom Technique (EFT) exercises, the prayers, the meditations and the journal that comes with it all have transformed how I am...

    I?ve been a fan of Gabby Bernstein for a while. This is the first of her books that I?ve read. I had really high expectations for this book because I?ve heard so many rave reviews about her other books. I was a little disappointed. Some parts of the book were not as enlightening ...

  • Charlotte Collinsworth
    Jan 20, 2018

    Bernstein dials back on the mysticism of her earlier works enough to make Judgment Detox accessible even to skeptics like me. The book provides a simple yet effective technique for identifying and eradicating resentment and its toxic effects from your day to day life. (Docked one s...

    There have been a couple of Gabby?s books which literally were life changing for me. This wasn?t one of them. The first half felt forced and I almost didn?t finish it. I?m glad that I did, because I did feel that some of the last chapters were helpful. ...

    Three stars but really this was between a 2 1/2 and 3. I thought the book was ok, and I did like it, but I find after having read a lot of her books, it is a lot of the same information recycled and re worded. There is certainly nothing earth shattering in the content, but there are a ...

    The concept of judgement holding us back is thought-provoking, Gabby makes it relatable & easy to understand giving a toolbox full of actionable directions to guide us back to a joyful & serene existence. ...

    I've read most of Gabby Bernstein's books, and Judgment Detox will satisfy readers who love her forthright but loving teaching style. And like her other books, it will challenge readers to face plenty of uncomfortable thoughts and moments with the ultimate goal of freeing them from tha...

    Did not find much of value Purchased this book after hearing the author on a podcast. It is a subject that I am quite interested on different levels but this book provided little information that I found helpful. The author seems to borrow many ideas without exhibiting much real dep...

    I am judgmental, a grudge-holder. I strive to be more compassionate with myself and others. This book gives six steps that, when practiced, lead one away from judgment and towards live. While I?ve not begun my own judgment detox, having read this book over the past week, I plan to...

    This was the first Gabrielle Bernstein book that I have read. I found the concepts very interesting and it was a great guide for me into starting to meditate more. I think this book is a great complement to your faith, whatever it is, and helps you connect to yourself on more of a spir...

    I found this to have a lot of truth that I can pull out and use within the Christian world view through which I process life. It was pan-theistic to a degree that I felt somewhat uncomfortable buying into it fully. I voluntarily read an advanced review copy provided by the publisher v...

    Once again, Gabby doesn?t disappoint. No truly new information, just great reminders in the tone of a chat with a good friend. A spiritual pep talk, if you will, and encouragement to stay on the path. ...

    Every few years, I come upon a book that is life changing. I read this at the right time for me. All the puzzle pieces are clicking into place. The Emotional Freedom Technique (EFT) exercises, the prayers, the meditations and the journal that comes with it all have transformed how I am...

    I?ve been a fan of Gabby Bernstein for a while. This is the first of her books that I?ve read. I had really high expectations for this book because I?ve heard so many rave reviews about her other books. I was a little disappointed. Some parts of the book were not as enlightening ...

    Full disclosure--I haven't finished this yet. I may never finish this book. It may not be the sort of book a person is ever meant to finish and shelve away. This book is hard. It requires you to go deep within yourself and evaluate your own judgement--without judging. See? Hard. This b...

    This is the first book I?ve read from this author, and I enjoyed it. The title grabbed my attention, so I instantly set my own expectations for the content. There is a lot of great advice that can apply to anyone as long as the reader heeds the warning not to judge the spiritual pers...

    Tricky one this ... I listened to the audiobook via Audible. The content of Gabby's book is, as usual, excellent. The messages are succinct and actionable. However, as the book goes on there are a number of daily meditations. These are great in that they are guided, but you really n...

    This book really lays out the steps for getting relief from our pain. Forgiveness just might be the cornerstone to finding happiness inside yourself. What a relief to not carry around injustices and being able to turn it over to God for healing. For me a really important piece that she...

    I?ve been reading this through slowly to try and process the information as well as to stop myself from hurling it at the wall at times. I?ve got fairly mixed feelings about it. On the one hand, it presents an interesting perspective on how to catch yourself in judgement and how...

    I wanted to put this book down a third of the way through but I thought, am I judging this book? I finished reading it and still felt the same way as I did in the first few chapters: the topic is important but what you get out of this book really depends on how you feel about the a...

    This book was very in line with Gabby?s others. It was a very short read, everything was double-spaced and there were many pages that were quotes or meditations (which were nice, but a little reparative). I loved the general message. I am a judgmental person and I can always use ...

    As Gabby mentions in Judgement Detox I think the book came into my life when I needed it and was ready to receive the information. Even just realizing that I was judging made me stop and think about what I was doing and try to be more positive. I really loved the guided meditations tha...

    What I loved: always a fan of Gabby Bernstein's wisdom & approach. So many great practices...especially around compassion & forgiveness. This: "Or you can choose to see this person with compassion, accepting that a happy person wouldn't treat someone so poorly." Such a valuable...

    I received this book from Netgalley, and although I have loved her previous books, this one just did not resonate with me. I am assuming that it's me, and not the book, because everyone else seems to love it just as much as all of her others! I am a fan of her, but this one fell far sh...

    This book was okay. There were parts that I found interesting like when she told personal stories, but a lot of it felt like repeated material from other books I?ve read. I didn?t hate it, but I didn?t find it very compelling. I think she has written better material. I do appr...

    Best book to change the way we judge Just one word, Amazing!!! I started noticing how much i judge anyone and anything all the time after reading this book. And to solve i am practicing Gabby?s steps and they are so powerful. I am simply in love with this book. I already recommen...

    It all comes down to compassion and forgiveness. This is just what I needed to hear right now. Gabby has a kind way of calling us out for our judgement - of ourselves and others - and she offers concrete and helpful ways to change that behavior. ...

    I like Gabby, and find her books motivational and practical. She's a coach more than teacher, and that's fine! This felt good to read, amidst so much lowest common denominator discourse in the air these days. ...

    I very much enjoyed this book. It gave me good tools for combating something I think we all struggle with, judgment. I have noticed changes in me as I have worked through the process and Gabby is very much right along there with us. Worthy read. ...

    Life changing This book has opened my eyes and is helping me see the light in everyone. The judgments that just pop in my head are slowly diminishing and returning to self love is a stronger pull than I have ever experienced. ...

    One is never truly done with this book for the tools are so powerful you will return to it gain and again. This book helped me connect with myself on a more intimate level and forgive and accept myself. Highly recommend to release judgement and return to love ...

    "Every time you choose love instead of fear, you experience a miracle" I love Gabby Bernstein, I always feel lighter seems at peace when I read her stuff. I will definitely use this as a guide for meditation and forgiveness, for a while. ...

  • Kathy
    Feb 17, 2018

    Bernstein dials back on the mysticism of her earlier works enough to make Judgment Detox accessible even to skeptics like me. The book provides a simple yet effective technique for identifying and eradicating resentment and its toxic effects from your day to day life. (Docked one s...

    There have been a couple of Gabby?s books which literally were life changing for me. This wasn?t one of them. The first half felt forced and I almost didn?t finish it. I?m glad that I did, because I did feel that some of the last chapters were helpful. ...

    Three stars but really this was between a 2 1/2 and 3. I thought the book was ok, and I did like it, but I find after having read a lot of her books, it is a lot of the same information recycled and re worded. There is certainly nothing earth shattering in the content, but there are a ...

    The concept of judgement holding us back is thought-provoking, Gabby makes it relatable & easy to understand giving a toolbox full of actionable directions to guide us back to a joyful & serene existence. ...

    I've read most of Gabby Bernstein's books, and Judgment Detox will satisfy readers who love her forthright but loving teaching style. And like her other books, it will challenge readers to face plenty of uncomfortable thoughts and moments with the ultimate goal of freeing them from tha...

    Did not find much of value Purchased this book after hearing the author on a podcast. It is a subject that I am quite interested on different levels but this book provided little information that I found helpful. The author seems to borrow many ideas without exhibiting much real dep...

    I am judgmental, a grudge-holder. I strive to be more compassionate with myself and others. This book gives six steps that, when practiced, lead one away from judgment and towards live. While I?ve not begun my own judgment detox, having read this book over the past week, I plan to...

    This was the first Gabrielle Bernstein book that I have read. I found the concepts very interesting and it was a great guide for me into starting to meditate more. I think this book is a great complement to your faith, whatever it is, and helps you connect to yourself on more of a spir...

    I found this to have a lot of truth that I can pull out and use within the Christian world view through which I process life. It was pan-theistic to a degree that I felt somewhat uncomfortable buying into it fully. I voluntarily read an advanced review copy provided by the publisher v...

    Once again, Gabby doesn?t disappoint. No truly new information, just great reminders in the tone of a chat with a good friend. A spiritual pep talk, if you will, and encouragement to stay on the path. ...

    Every few years, I come upon a book that is life changing. I read this at the right time for me. All the puzzle pieces are clicking into place. The Emotional Freedom Technique (EFT) exercises, the prayers, the meditations and the journal that comes with it all have transformed how I am...

    I?ve been a fan of Gabby Bernstein for a while. This is the first of her books that I?ve read. I had really high expectations for this book because I?ve heard so many rave reviews about her other books. I was a little disappointed. Some parts of the book were not as enlightening ...

    Full disclosure--I haven't finished this yet. I may never finish this book. It may not be the sort of book a person is ever meant to finish and shelve away. This book is hard. It requires you to go deep within yourself and evaluate your own judgement--without judging. See? Hard. This b...

    This is the first book I?ve read from this author, and I enjoyed it. The title grabbed my attention, so I instantly set my own expectations for the content. There is a lot of great advice that can apply to anyone as long as the reader heeds the warning not to judge the spiritual pers...

    Tricky one this ... I listened to the audiobook via Audible. The content of Gabby's book is, as usual, excellent. The messages are succinct and actionable. However, as the book goes on there are a number of daily meditations. These are great in that they are guided, but you really n...

    This book really lays out the steps for getting relief from our pain. Forgiveness just might be the cornerstone to finding happiness inside yourself. What a relief to not carry around injustices and being able to turn it over to God for healing. For me a really important piece that she...

  • Steve Sanders
    Jan 06, 2018

    Bernstein dials back on the mysticism of her earlier works enough to make Judgment Detox accessible even to skeptics like me. The book provides a simple yet effective technique for identifying and eradicating resentment and its toxic effects from your day to day life. (Docked one s...

  • Mital Patel
    Jan 14, 2018

    Bernstein dials back on the mysticism of her earlier works enough to make Judgment Detox accessible even to skeptics like me. The book provides a simple yet effective technique for identifying and eradicating resentment and its toxic effects from your day to day life. (Docked one s...

    There have been a couple of Gabby?s books which literally were life changing for me. This wasn?t one of them. The first half felt forced and I almost didn?t finish it. I?m glad that I did, because I did feel that some of the last chapters were helpful. ...

    Three stars but really this was between a 2 1/2 and 3. I thought the book was ok, and I did like it, but I find after having read a lot of her books, it is a lot of the same information recycled and re worded. There is certainly nothing earth shattering in the content, but there are a ...

    The concept of judgement holding us back is thought-provoking, Gabby makes it relatable & easy to understand giving a toolbox full of actionable directions to guide us back to a joyful & serene existence. ...

    I've read most of Gabby Bernstein's books, and Judgment Detox will satisfy readers who love her forthright but loving teaching style. And like her other books, it will challenge readers to face plenty of uncomfortable thoughts and moments with the ultimate goal of freeing them from tha...

    Did not find much of value Purchased this book after hearing the author on a podcast. It is a subject that I am quite interested on different levels but this book provided little information that I found helpful. The author seems to borrow many ideas without exhibiting much real dep...

    I am judgmental, a grudge-holder. I strive to be more compassionate with myself and others. This book gives six steps that, when practiced, lead one away from judgment and towards live. While I?ve not begun my own judgment detox, having read this book over the past week, I plan to...

    This was the first Gabrielle Bernstein book that I have read. I found the concepts very interesting and it was a great guide for me into starting to meditate more. I think this book is a great complement to your faith, whatever it is, and helps you connect to yourself on more of a spir...

    I found this to have a lot of truth that I can pull out and use within the Christian world view through which I process life. It was pan-theistic to a degree that I felt somewhat uncomfortable buying into it fully. I voluntarily read an advanced review copy provided by the publisher v...

    Once again, Gabby doesn?t disappoint. No truly new information, just great reminders in the tone of a chat with a good friend. A spiritual pep talk, if you will, and encouragement to stay on the path. ...

    Every few years, I come upon a book that is life changing. I read this at the right time for me. All the puzzle pieces are clicking into place. The Emotional Freedom Technique (EFT) exercises, the prayers, the meditations and the journal that comes with it all have transformed how I am...

    I?ve been a fan of Gabby Bernstein for a while. This is the first of her books that I?ve read. I had really high expectations for this book because I?ve heard so many rave reviews about her other books. I was a little disappointed. Some parts of the book were not as enlightening ...

    Full disclosure--I haven't finished this yet. I may never finish this book. It may not be the sort of book a person is ever meant to finish and shelve away. This book is hard. It requires you to go deep within yourself and evaluate your own judgement--without judging. See? Hard. This b...

    This is the first book I?ve read from this author, and I enjoyed it. The title grabbed my attention, so I instantly set my own expectations for the content. There is a lot of great advice that can apply to anyone as long as the reader heeds the warning not to judge the spiritual pers...

    Tricky one this ... I listened to the audiobook via Audible. The content of Gabby's book is, as usual, excellent. The messages are succinct and actionable. However, as the book goes on there are a number of daily meditations. These are great in that they are guided, but you really n...

    This book really lays out the steps for getting relief from our pain. Forgiveness just might be the cornerstone to finding happiness inside yourself. What a relief to not carry around injustices and being able to turn it over to God for healing. For me a really important piece that she...

    I?ve been reading this through slowly to try and process the information as well as to stop myself from hurling it at the wall at times. I?ve got fairly mixed feelings about it. On the one hand, it presents an interesting perspective on how to catch yourself in judgement and how...

    I wanted to put this book down a third of the way through but I thought, am I judging this book? I finished reading it and still felt the same way as I did in the first few chapters: the topic is important but what you get out of this book really depends on how you feel about the a...

    This book was very in line with Gabby?s others. It was a very short read, everything was double-spaced and there were many pages that were quotes or meditations (which were nice, but a little reparative). I loved the general message. I am a judgmental person and I can always use ...

    As Gabby mentions in Judgement Detox I think the book came into my life when I needed it and was ready to receive the information. Even just realizing that I was judging made me stop and think about what I was doing and try to be more positive. I really loved the guided meditations tha...

    What I loved: always a fan of Gabby Bernstein's wisdom & approach. So many great practices...especially around compassion & forgiveness. This: "Or you can choose to see this person with compassion, accepting that a happy person wouldn't treat someone so poorly." Such a valuable...

    I received this book from Netgalley, and although I have loved her previous books, this one just did not resonate with me. I am assuming that it's me, and not the book, because everyone else seems to love it just as much as all of her others! I am a fan of her, but this one fell far sh...

    This book was okay. There were parts that I found interesting like when she told personal stories, but a lot of it felt like repeated material from other books I?ve read. I didn?t hate it, but I didn?t find it very compelling. I think she has written better material. I do appr...

    Best book to change the way we judge Just one word, Amazing!!! I started noticing how much i judge anyone and anything all the time after reading this book. And to solve i am practicing Gabby?s steps and they are so powerful. I am simply in love with this book. I already recommen...

  • Room2Grow Garden
    Feb 23, 2018

    Bernstein dials back on the mysticism of her earlier works enough to make Judgment Detox accessible even to skeptics like me. The book provides a simple yet effective technique for identifying and eradicating resentment and its toxic effects from your day to day life. (Docked one s...

    There have been a couple of Gabby?s books which literally were life changing for me. This wasn?t one of them. The first half felt forced and I almost didn?t finish it. I?m glad that I did, because I did feel that some of the last chapters were helpful. ...

    Three stars but really this was between a 2 1/2 and 3. I thought the book was ok, and I did like it, but I find after having read a lot of her books, it is a lot of the same information recycled and re worded. There is certainly nothing earth shattering in the content, but there are a ...

    The concept of judgement holding us back is thought-provoking, Gabby makes it relatable & easy to understand giving a toolbox full of actionable directions to guide us back to a joyful & serene existence. ...

    I've read most of Gabby Bernstein's books, and Judgment Detox will satisfy readers who love her forthright but loving teaching style. And like her other books, it will challenge readers to face plenty of uncomfortable thoughts and moments with the ultimate goal of freeing them from tha...

    Did not find much of value Purchased this book after hearing the author on a podcast. It is a subject that I am quite interested on different levels but this book provided little information that I found helpful. The author seems to borrow many ideas without exhibiting much real dep...

    I am judgmental, a grudge-holder. I strive to be more compassionate with myself and others. This book gives six steps that, when practiced, lead one away from judgment and towards live. While I?ve not begun my own judgment detox, having read this book over the past week, I plan to...

    This was the first Gabrielle Bernstein book that I have read. I found the concepts very interesting and it was a great guide for me into starting to meditate more. I think this book is a great complement to your faith, whatever it is, and helps you connect to yourself on more of a spir...

    I found this to have a lot of truth that I can pull out and use within the Christian world view through which I process life. It was pan-theistic to a degree that I felt somewhat uncomfortable buying into it fully. I voluntarily read an advanced review copy provided by the publisher v...

    Once again, Gabby doesn?t disappoint. No truly new information, just great reminders in the tone of a chat with a good friend. A spiritual pep talk, if you will, and encouragement to stay on the path. ...

    Every few years, I come upon a book that is life changing. I read this at the right time for me. All the puzzle pieces are clicking into place. The Emotional Freedom Technique (EFT) exercises, the prayers, the meditations and the journal that comes with it all have transformed how I am...

    I?ve been a fan of Gabby Bernstein for a while. This is the first of her books that I?ve read. I had really high expectations for this book because I?ve heard so many rave reviews about her other books. I was a little disappointed. Some parts of the book were not as enlightening ...

    Full disclosure--I haven't finished this yet. I may never finish this book. It may not be the sort of book a person is ever meant to finish and shelve away. This book is hard. It requires you to go deep within yourself and evaluate your own judgement--without judging. See? Hard. This b...

    This is the first book I?ve read from this author, and I enjoyed it. The title grabbed my attention, so I instantly set my own expectations for the content. There is a lot of great advice that can apply to anyone as long as the reader heeds the warning not to judge the spiritual pers...

  • Drobg62
    Feb 03, 2018

    Bernstein dials back on the mysticism of her earlier works enough to make Judgment Detox accessible even to skeptics like me. The book provides a simple yet effective technique for identifying and eradicating resentment and its toxic effects from your day to day life. (Docked one s...

    There have been a couple of Gabby?s books which literally were life changing for me. This wasn?t one of them. The first half felt forced and I almost didn?t finish it. I?m glad that I did, because I did feel that some of the last chapters were helpful. ...

    Three stars but really this was between a 2 1/2 and 3. I thought the book was ok, and I did like it, but I find after having read a lot of her books, it is a lot of the same information recycled and re worded. There is certainly nothing earth shattering in the content, but there are a ...

    The concept of judgement holding us back is thought-provoking, Gabby makes it relatable & easy to understand giving a toolbox full of actionable directions to guide us back to a joyful & serene existence. ...

    I've read most of Gabby Bernstein's books, and Judgment Detox will satisfy readers who love her forthright but loving teaching style. And like her other books, it will challenge readers to face plenty of uncomfortable thoughts and moments with the ultimate goal of freeing them from tha...

    Did not find much of value Purchased this book after hearing the author on a podcast. It is a subject that I am quite interested on different levels but this book provided little information that I found helpful. The author seems to borrow many ideas without exhibiting much real dep...