Flow: The Psychology of Optimal Experience

Flow: The Psychology of Optimal Experience

Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonst Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an exp...

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Title:Flow: The Psychology of Optimal Experience
Author:Mihaly Csikszentmihalyi
Rating:
Genres:Psychology
ISBN:Flow: The Psychology of Optimal Experience
ISBN
Edition Language:English
Format Type:Paperback
Number of Pages:303 pages pages

Flow: The Psychology of Optimal Experience Reviews

  • D
    Jul 10, 2007

    My notes, including liberal use of direct quotes: 8 elements of enjoyment: 1. confront challenging but completable tasks 2. concentration 3. clear goals 4. immediate feedback 5. deep, effortless involvement (lack of awareness of worries and frustrations) 6. sense of co...

    This is quite possibly the most important book I have ever read. Consider it the official "Handbook on Happiness." Part science and part philosophy, it essentially defines happiness itself, then proceeds to explain in detail how we can attain it every waking moment of our lives (hypoth...

    "While humankind collectively has increased its material powers a thousandfold, it has not advanced very far in terms of improving the content of experience."- Mihaly Csikszentmihalyi, Flow I found this book very intriguing. It made me think a lot, especially on what it means to be...

    You know that uncle you have, who doesn't have any kids and loves to talk your ear off every Thanksgiving, and he's a really nice guy, and he seems to know a lot of stuff, but when you look up the stuff he quotes he seems to always have it a bit off, and he never seems to have a book w...

    How must you live your life? Live it in happiness. But how to be happy? When I was a small boy I would often be missing my father for two straight days only to find out that he had been playing mahjong with friends nonstop for 48 or so hours, not getting tired, or sleepy or even h...

    Given the attention this book has received I had some pretty lofty expectations. Sadly, those expectations weren't met. Part of the problem is that "Flow" is widely cited by the current crop of pop-pscyhology books. For that reason I felt like I got the idea of "flow" long before I eve...

    Mihaly Csikszentmihalyi created the notion of "flow" to describe the experience which we have all had -- but all too rarely for most of us -- of becoming so immersed in and challenged by an experience that we lose track of time, our own self-concsciousness and feel most fully engaged i...

    Csikszentmihalyi's seminal work in the field of positive psychology reveals a man with a ridiculously hard to spell last name. I can't be the first person to posit this as the reason why he became so interested in how people overcome mental chaos (psychic entropy as it is called in the...

    Very interesting book. I admit I was skeptical earlier with some pseudo-scientific terminology, but I become more convinced the more I read. Discusses the nature of happiness, by becoming totally focused in an action/thought, and a less of self-consciousness. Very interesting indeed. ...

    Flow was a interesting look into the titular state, that of being "in the zone" or the slightly more dated "on fire". Flow is the mental and physical state of being where one is completely absorbed in the task at hand, and so well matched to the task, that everything else disappears fr...

    I read this for a class called "Human Pursuit of Euphoria" during the winter of 2003 at Exeter. That was my senior year, and I was primarily concerned with finding other outlets for my desire to do drugs. Now I am re-reading it. It helps me think about the nitty gritty of everyday self...

    A good book but can be more condensed. After reading this book, I hardly got more than the above points. I was looking for a "how to" book about creating the flow experience. However, this book is really a life philosophy book, which uses "flow" as a paradigm to describe various asp...

    I love the idea of Flow - I was introduced to it as a college student performing in a large auditioned choir, and while I feel that the idea of flow is very real, I am completely put off by the way in which the author chose to discuss it. He spends way too much time belittling other...

    This book has a lot of parallels with Eastern mysticism which I've studied for some years. I love the fundamental thesis: your only true moments of transcendental happiness in life are when the "I"--the mind-intellect-ego complex--is completely dissolved. You're so absorbed in an activ...

    This book has a sometimes annoying pedantic tone, but is basically an interesting repackaging of Buddhist ideas with a view to providing concrete recommendations for how to enjoy your life more. I don't think the author specifically aligns himself with Buddhism, but the parallels are c...

    It's been some time I was reading it. It's one of those books that read focus and makes you not feel but think. The book gets condensed at times, compelling the reader to think, sometimes ponder on his personal life and on human behavior throughout the history. (whatever we know of tha...

    This book is filled with insight. The author explains the personality type possessed by those who experience flow often, the "autotelic" personality. He says that these individuals interpret their negative circumstances in a positive way, continually challenge and enrich themselves, an...

    It took months to finish this book because there's only so much of Mihaly's BS that I can take at a time. The last chapter is a real piece of work, containing (a) an apology for Adolf Eichmann and (b) a call to eugenics as a foundation for a new religion: "The reality of complexificati...

    This book explains that true happiness is obtained by achieving an optimal state of mind called "Flow". This state of mind can be best described as one where the participant's consciousness is so involved in its activity that self-consciousness disappears, in a way similar to medita...

    One of the best books you will ever read, if you can pick only 5 books to read in your life this would be one of those! The author simply asked "What makes a life worth living?" It's clearly nothing that money can buy. The book is about how people find pleasure and lasting satisfaction...

    Every once in a while I read a book that I think some people I know might like or should read, and other times I read a book that I think everyone should read. This is one of those books. It can profoundly change or fortify the way you look at life and happiness?in a good way! I am S...

    I know this is an old book but I dusted it off the other day when I was downsizing my bookshelf and gave it another read. I usually find pyschology books a total snooze, but another artist suggested it to me years ago when we were talking about the state of hyperfocus you get when you'...

    Flow is the state where all mental energies are concentrated on an event which results in the person attaining "optimal experience," which is basically happiness. C(I refuse to spell this authors insane surname), states that to be happy we need to lessen our mental chaos by providing/c...

    Wow, an essential book for anyone who seeks a stress-free, productive, meaningful life and eager to achieve extreme levels of mastery. This book introduces a vitally important concept: "Flow" in which one finds her/himself happy, away from all anxieties and worries, full of enjoyme...

    ???????????? ?????? ????? ? ????????? ???????. ??????? ????????? ???????? ?????. ????? ??????, ??? ?????????? ??????? ? ???????????????? ???? ????????...

    ?? ????? ?????? ?????? ?? ?????? ????? ??? ?????? ??? ??? ?????? ???? ?????? ?? ???????? ?????? ?????? ????? ???? ?????? ?????? ???? ???? ???? ????? ????...

    I'm a little disheartened to learn that Csikszentmihalyi has gone on to become "the world's foremost producer of personal development and motivational audio programs," because that makes his work sound like exactly the kind of self-help bullshit that he says, in Flow, doesn't do any go...

    ?????. ?????????? ???????????? ??????????? (????? ?????????????) ????: ???????????? (??????????) ??????: 5+ ?????????? ????-?????? ????? ?????? ?? ?????? ...

    Five stars because it broadened my perspective on life. This is not a full review of the book, but a glimpse of what the author has to say. What the book describes is far more important to be buried down a criticism of literature. 1.) We overcompensate our efforts in work, and ...

    this book makes a lot of sense. it's about happiness, consciousness, work, relationships, and purpose--and basically, the thesis is that people are happiest when they have clear goals and well-defined perimeters to work within to achieve those goals. sounds a little dry, but I foun...

  • Herbie
    Jul 10, 2008

    My notes, including liberal use of direct quotes: 8 elements of enjoyment: 1. confront challenging but completable tasks 2. concentration 3. clear goals 4. immediate feedback 5. deep, effortless involvement (lack of awareness of worries and frustrations) 6. sense of co...

    This is quite possibly the most important book I have ever read. Consider it the official "Handbook on Happiness." Part science and part philosophy, it essentially defines happiness itself, then proceeds to explain in detail how we can attain it every waking moment of our lives (hypoth...

    "While humankind collectively has increased its material powers a thousandfold, it has not advanced very far in terms of improving the content of experience."- Mihaly Csikszentmihalyi, Flow I found this book very intriguing. It made me think a lot, especially on what it means to be...

    You know that uncle you have, who doesn't have any kids and loves to talk your ear off every Thanksgiving, and he's a really nice guy, and he seems to know a lot of stuff, but when you look up the stuff he quotes he seems to always have it a bit off, and he never seems to have a book w...

    How must you live your life? Live it in happiness. But how to be happy? When I was a small boy I would often be missing my father for two straight days only to find out that he had been playing mahjong with friends nonstop for 48 or so hours, not getting tired, or sleepy or even h...

    Given the attention this book has received I had some pretty lofty expectations. Sadly, those expectations weren't met. Part of the problem is that "Flow" is widely cited by the current crop of pop-pscyhology books. For that reason I felt like I got the idea of "flow" long before I eve...

    Mihaly Csikszentmihalyi created the notion of "flow" to describe the experience which we have all had -- but all too rarely for most of us -- of becoming so immersed in and challenged by an experience that we lose track of time, our own self-concsciousness and feel most fully engaged i...

    Csikszentmihalyi's seminal work in the field of positive psychology reveals a man with a ridiculously hard to spell last name. I can't be the first person to posit this as the reason why he became so interested in how people overcome mental chaos (psychic entropy as it is called in the...

    Very interesting book. I admit I was skeptical earlier with some pseudo-scientific terminology, but I become more convinced the more I read. Discusses the nature of happiness, by becoming totally focused in an action/thought, and a less of self-consciousness. Very interesting indeed. ...

    Flow was a interesting look into the titular state, that of being "in the zone" or the slightly more dated "on fire". Flow is the mental and physical state of being where one is completely absorbed in the task at hand, and so well matched to the task, that everything else disappears fr...

    I read this for a class called "Human Pursuit of Euphoria" during the winter of 2003 at Exeter. That was my senior year, and I was primarily concerned with finding other outlets for my desire to do drugs. Now I am re-reading it. It helps me think about the nitty gritty of everyday self...

  • Alex
    Jun 17, 2007

    My notes, including liberal use of direct quotes: 8 elements of enjoyment: 1. confront challenging but completable tasks 2. concentration 3. clear goals 4. immediate feedback 5. deep, effortless involvement (lack of awareness of worries and frustrations) 6. sense of co...

    This is quite possibly the most important book I have ever read. Consider it the official "Handbook on Happiness." Part science and part philosophy, it essentially defines happiness itself, then proceeds to explain in detail how we can attain it every waking moment of our lives (hypoth...

    "While humankind collectively has increased its material powers a thousandfold, it has not advanced very far in terms of improving the content of experience."- Mihaly Csikszentmihalyi, Flow I found this book very intriguing. It made me think a lot, especially on what it means to be...

    You know that uncle you have, who doesn't have any kids and loves to talk your ear off every Thanksgiving, and he's a really nice guy, and he seems to know a lot of stuff, but when you look up the stuff he quotes he seems to always have it a bit off, and he never seems to have a book w...

    How must you live your life? Live it in happiness. But how to be happy? When I was a small boy I would often be missing my father for two straight days only to find out that he had been playing mahjong with friends nonstop for 48 or so hours, not getting tired, or sleepy or even h...

    Given the attention this book has received I had some pretty lofty expectations. Sadly, those expectations weren't met. Part of the problem is that "Flow" is widely cited by the current crop of pop-pscyhology books. For that reason I felt like I got the idea of "flow" long before I eve...

    Mihaly Csikszentmihalyi created the notion of "flow" to describe the experience which we have all had -- but all too rarely for most of us -- of becoming so immersed in and challenged by an experience that we lose track of time, our own self-concsciousness and feel most fully engaged i...

    Csikszentmihalyi's seminal work in the field of positive psychology reveals a man with a ridiculously hard to spell last name. I can't be the first person to posit this as the reason why he became so interested in how people overcome mental chaos (psychic entropy as it is called in the...

    Very interesting book. I admit I was skeptical earlier with some pseudo-scientific terminology, but I become more convinced the more I read. Discusses the nature of happiness, by becoming totally focused in an action/thought, and a less of self-consciousness. Very interesting indeed. ...

    Flow was a interesting look into the titular state, that of being "in the zone" or the slightly more dated "on fire". Flow is the mental and physical state of being where one is completely absorbed in the task at hand, and so well matched to the task, that everything else disappears fr...

    I read this for a class called "Human Pursuit of Euphoria" during the winter of 2003 at Exeter. That was my senior year, and I was primarily concerned with finding other outlets for my desire to do drugs. Now I am re-reading it. It helps me think about the nitty gritty of everyday self...

    A good book but can be more condensed. After reading this book, I hardly got more than the above points. I was looking for a "how to" book about creating the flow experience. However, this book is really a life philosophy book, which uses "flow" as a paradigm to describe various asp...

    I love the idea of Flow - I was introduced to it as a college student performing in a large auditioned choir, and while I feel that the idea of flow is very real, I am completely put off by the way in which the author chose to discuss it. He spends way too much time belittling other...

    This book has a lot of parallels with Eastern mysticism which I've studied for some years. I love the fundamental thesis: your only true moments of transcendental happiness in life are when the "I"--the mind-intellect-ego complex--is completely dissolved. You're so absorbed in an activ...

    This book has a sometimes annoying pedantic tone, but is basically an interesting repackaging of Buddhist ideas with a view to providing concrete recommendations for how to enjoy your life more. I don't think the author specifically aligns himself with Buddhism, but the parallels are c...

  • Layla
    Jan 30, 2008

    My notes, including liberal use of direct quotes: 8 elements of enjoyment: 1. confront challenging but completable tasks 2. concentration 3. clear goals 4. immediate feedback 5. deep, effortless involvement (lack of awareness of worries and frustrations) 6. sense of co...

    This is quite possibly the most important book I have ever read. Consider it the official "Handbook on Happiness." Part science and part philosophy, it essentially defines happiness itself, then proceeds to explain in detail how we can attain it every waking moment of our lives (hypoth...

    "While humankind collectively has increased its material powers a thousandfold, it has not advanced very far in terms of improving the content of experience."- Mihaly Csikszentmihalyi, Flow I found this book very intriguing. It made me think a lot, especially on what it means to be...

    You know that uncle you have, who doesn't have any kids and loves to talk your ear off every Thanksgiving, and he's a really nice guy, and he seems to know a lot of stuff, but when you look up the stuff he quotes he seems to always have it a bit off, and he never seems to have a book w...

    How must you live your life? Live it in happiness. But how to be happy? When I was a small boy I would often be missing my father for two straight days only to find out that he had been playing mahjong with friends nonstop for 48 or so hours, not getting tired, or sleepy or even h...

    Given the attention this book has received I had some pretty lofty expectations. Sadly, those expectations weren't met. Part of the problem is that "Flow" is widely cited by the current crop of pop-pscyhology books. For that reason I felt like I got the idea of "flow" long before I eve...

    Mihaly Csikszentmihalyi created the notion of "flow" to describe the experience which we have all had -- but all too rarely for most of us -- of becoming so immersed in and challenged by an experience that we lose track of time, our own self-concsciousness and feel most fully engaged i...

    Csikszentmihalyi's seminal work in the field of positive psychology reveals a man with a ridiculously hard to spell last name. I can't be the first person to posit this as the reason why he became so interested in how people overcome mental chaos (psychic entropy as it is called in the...

    Very interesting book. I admit I was skeptical earlier with some pseudo-scientific terminology, but I become more convinced the more I read. Discusses the nature of happiness, by becoming totally focused in an action/thought, and a less of self-consciousness. Very interesting indeed. ...

    Flow was a interesting look into the titular state, that of being "in the zone" or the slightly more dated "on fire". Flow is the mental and physical state of being where one is completely absorbed in the task at hand, and so well matched to the task, that everything else disappears fr...

    I read this for a class called "Human Pursuit of Euphoria" during the winter of 2003 at Exeter. That was my senior year, and I was primarily concerned with finding other outlets for my desire to do drugs. Now I am re-reading it. It helps me think about the nitty gritty of everyday self...

    A good book but can be more condensed. After reading this book, I hardly got more than the above points. I was looking for a "how to" book about creating the flow experience. However, this book is really a life philosophy book, which uses "flow" as a paradigm to describe various asp...

    I love the idea of Flow - I was introduced to it as a college student performing in a large auditioned choir, and while I feel that the idea of flow is very real, I am completely put off by the way in which the author chose to discuss it. He spends way too much time belittling other...

    This book has a lot of parallels with Eastern mysticism which I've studied for some years. I love the fundamental thesis: your only true moments of transcendental happiness in life are when the "I"--the mind-intellect-ego complex--is completely dissolved. You're so absorbed in an activ...

    This book has a sometimes annoying pedantic tone, but is basically an interesting repackaging of Buddhist ideas with a view to providing concrete recommendations for how to enjoy your life more. I don't think the author specifically aligns himself with Buddhism, but the parallels are c...

    It's been some time I was reading it. It's one of those books that read focus and makes you not feel but think. The book gets condensed at times, compelling the reader to think, sometimes ponder on his personal life and on human behavior throughout the history. (whatever we know of tha...

    This book is filled with insight. The author explains the personality type possessed by those who experience flow often, the "autotelic" personality. He says that these individuals interpret their negative circumstances in a positive way, continually challenge and enrich themselves, an...

  • Mark
    Aug 21, 2007

    My notes, including liberal use of direct quotes: 8 elements of enjoyment: 1. confront challenging but completable tasks 2. concentration 3. clear goals 4. immediate feedback 5. deep, effortless involvement (lack of awareness of worries and frustrations) 6. sense of co...

    This is quite possibly the most important book I have ever read. Consider it the official "Handbook on Happiness." Part science and part philosophy, it essentially defines happiness itself, then proceeds to explain in detail how we can attain it every waking moment of our lives (hypoth...

    "While humankind collectively has increased its material powers a thousandfold, it has not advanced very far in terms of improving the content of experience."- Mihaly Csikszentmihalyi, Flow I found this book very intriguing. It made me think a lot, especially on what it means to be...

    You know that uncle you have, who doesn't have any kids and loves to talk your ear off every Thanksgiving, and he's a really nice guy, and he seems to know a lot of stuff, but when you look up the stuff he quotes he seems to always have it a bit off, and he never seems to have a book w...

    How must you live your life? Live it in happiness. But how to be happy? When I was a small boy I would often be missing my father for two straight days only to find out that he had been playing mahjong with friends nonstop for 48 or so hours, not getting tired, or sleepy or even h...

    Given the attention this book has received I had some pretty lofty expectations. Sadly, those expectations weren't met. Part of the problem is that "Flow" is widely cited by the current crop of pop-pscyhology books. For that reason I felt like I got the idea of "flow" long before I eve...

    Mihaly Csikszentmihalyi created the notion of "flow" to describe the experience which we have all had -- but all too rarely for most of us -- of becoming so immersed in and challenged by an experience that we lose track of time, our own self-concsciousness and feel most fully engaged i...

  • Tomio
    May 01, 2009

    My notes, including liberal use of direct quotes: 8 elements of enjoyment: 1. confront challenging but completable tasks 2. concentration 3. clear goals 4. immediate feedback 5. deep, effortless involvement (lack of awareness of worries and frustrations) 6. sense of co...

    This is quite possibly the most important book I have ever read. Consider it the official "Handbook on Happiness." Part science and part philosophy, it essentially defines happiness itself, then proceeds to explain in detail how we can attain it every waking moment of our lives (hypoth...

    "While humankind collectively has increased its material powers a thousandfold, it has not advanced very far in terms of improving the content of experience."- Mihaly Csikszentmihalyi, Flow I found this book very intriguing. It made me think a lot, especially on what it means to be...

    You know that uncle you have, who doesn't have any kids and loves to talk your ear off every Thanksgiving, and he's a really nice guy, and he seems to know a lot of stuff, but when you look up the stuff he quotes he seems to always have it a bit off, and he never seems to have a book w...

    How must you live your life? Live it in happiness. But how to be happy? When I was a small boy I would often be missing my father for two straight days only to find out that he had been playing mahjong with friends nonstop for 48 or so hours, not getting tired, or sleepy or even h...

    Given the attention this book has received I had some pretty lofty expectations. Sadly, those expectations weren't met. Part of the problem is that "Flow" is widely cited by the current crop of pop-pscyhology books. For that reason I felt like I got the idea of "flow" long before I eve...

    Mihaly Csikszentmihalyi created the notion of "flow" to describe the experience which we have all had -- but all too rarely for most of us -- of becoming so immersed in and challenged by an experience that we lose track of time, our own self-concsciousness and feel most fully engaged i...

    Csikszentmihalyi's seminal work in the field of positive psychology reveals a man with a ridiculously hard to spell last name. I can't be the first person to posit this as the reason why he became so interested in how people overcome mental chaos (psychic entropy as it is called in the...

    Very interesting book. I admit I was skeptical earlier with some pseudo-scientific terminology, but I become more convinced the more I read. Discusses the nature of happiness, by becoming totally focused in an action/thought, and a less of self-consciousness. Very interesting indeed. ...

    Flow was a interesting look into the titular state, that of being "in the zone" or the slightly more dated "on fire". Flow is the mental and physical state of being where one is completely absorbed in the task at hand, and so well matched to the task, that everything else disappears fr...

  • Grant
    Mar 11, 2011

    My notes, including liberal use of direct quotes: 8 elements of enjoyment: 1. confront challenging but completable tasks 2. concentration 3. clear goals 4. immediate feedback 5. deep, effortless involvement (lack of awareness of worries and frustrations) 6. sense of co...

    This is quite possibly the most important book I have ever read. Consider it the official "Handbook on Happiness." Part science and part philosophy, it essentially defines happiness itself, then proceeds to explain in detail how we can attain it every waking moment of our lives (hypoth...

    "While humankind collectively has increased its material powers a thousandfold, it has not advanced very far in terms of improving the content of experience."- Mihaly Csikszentmihalyi, Flow I found this book very intriguing. It made me think a lot, especially on what it means to be...

    You know that uncle you have, who doesn't have any kids and loves to talk your ear off every Thanksgiving, and he's a really nice guy, and he seems to know a lot of stuff, but when you look up the stuff he quotes he seems to always have it a bit off, and he never seems to have a book w...

    How must you live your life? Live it in happiness. But how to be happy? When I was a small boy I would often be missing my father for two straight days only to find out that he had been playing mahjong with friends nonstop for 48 or so hours, not getting tired, or sleepy or even h...

    Given the attention this book has received I had some pretty lofty expectations. Sadly, those expectations weren't met. Part of the problem is that "Flow" is widely cited by the current crop of pop-pscyhology books. For that reason I felt like I got the idea of "flow" long before I eve...

    Mihaly Csikszentmihalyi created the notion of "flow" to describe the experience which we have all had -- but all too rarely for most of us -- of becoming so immersed in and challenged by an experience that we lose track of time, our own self-concsciousness and feel most fully engaged i...

    Csikszentmihalyi's seminal work in the field of positive psychology reveals a man with a ridiculously hard to spell last name. I can't be the first person to posit this as the reason why he became so interested in how people overcome mental chaos (psychic entropy as it is called in the...

    Very interesting book. I admit I was skeptical earlier with some pseudo-scientific terminology, but I become more convinced the more I read. Discusses the nature of happiness, by becoming totally focused in an action/thought, and a less of self-consciousness. Very interesting indeed. ...

    Flow was a interesting look into the titular state, that of being "in the zone" or the slightly more dated "on fire". Flow is the mental and physical state of being where one is completely absorbed in the task at hand, and so well matched to the task, that everything else disappears fr...

    I read this for a class called "Human Pursuit of Euphoria" during the winter of 2003 at Exeter. That was my senior year, and I was primarily concerned with finding other outlets for my desire to do drugs. Now I am re-reading it. It helps me think about the nitty gritty of everyday self...

    A good book but can be more condensed. After reading this book, I hardly got more than the above points. I was looking for a "how to" book about creating the flow experience. However, this book is really a life philosophy book, which uses "flow" as a paradigm to describe various asp...

    I love the idea of Flow - I was introduced to it as a college student performing in a large auditioned choir, and while I feel that the idea of flow is very real, I am completely put off by the way in which the author chose to discuss it. He spends way too much time belittling other...

  • Jeff
    Nov 13, 2011

    My notes, including liberal use of direct quotes: 8 elements of enjoyment: 1. confront challenging but completable tasks 2. concentration 3. clear goals 4. immediate feedback 5. deep, effortless involvement (lack of awareness of worries and frustrations) 6. sense of co...

    This is quite possibly the most important book I have ever read. Consider it the official "Handbook on Happiness." Part science and part philosophy, it essentially defines happiness itself, then proceeds to explain in detail how we can attain it every waking moment of our lives (hypoth...

    "While humankind collectively has increased its material powers a thousandfold, it has not advanced very far in terms of improving the content of experience."- Mihaly Csikszentmihalyi, Flow I found this book very intriguing. It made me think a lot, especially on what it means to be...

    You know that uncle you have, who doesn't have any kids and loves to talk your ear off every Thanksgiving, and he's a really nice guy, and he seems to know a lot of stuff, but when you look up the stuff he quotes he seems to always have it a bit off, and he never seems to have a book w...

    How must you live your life? Live it in happiness. But how to be happy? When I was a small boy I would often be missing my father for two straight days only to find out that he had been playing mahjong with friends nonstop for 48 or so hours, not getting tired, or sleepy or even h...

    Given the attention this book has received I had some pretty lofty expectations. Sadly, those expectations weren't met. Part of the problem is that "Flow" is widely cited by the current crop of pop-pscyhology books. For that reason I felt like I got the idea of "flow" long before I eve...

  • Meg
    Sep 18, 2009

    My notes, including liberal use of direct quotes: 8 elements of enjoyment: 1. confront challenging but completable tasks 2. concentration 3. clear goals 4. immediate feedback 5. deep, effortless involvement (lack of awareness of worries and frustrations) 6. sense of co...

    This is quite possibly the most important book I have ever read. Consider it the official "Handbook on Happiness." Part science and part philosophy, it essentially defines happiness itself, then proceeds to explain in detail how we can attain it every waking moment of our lives (hypoth...

  • Suzanne
    Jun 12, 2013

    My notes, including liberal use of direct quotes: 8 elements of enjoyment: 1. confront challenging but completable tasks 2. concentration 3. clear goals 4. immediate feedback 5. deep, effortless involvement (lack of awareness of worries and frustrations) 6. sense of co...

    This is quite possibly the most important book I have ever read. Consider it the official "Handbook on Happiness." Part science and part philosophy, it essentially defines happiness itself, then proceeds to explain in detail how we can attain it every waking moment of our lives (hypoth...

    "While humankind collectively has increased its material powers a thousandfold, it has not advanced very far in terms of improving the content of experience."- Mihaly Csikszentmihalyi, Flow I found this book very intriguing. It made me think a lot, especially on what it means to be...

    You know that uncle you have, who doesn't have any kids and loves to talk your ear off every Thanksgiving, and he's a really nice guy, and he seems to know a lot of stuff, but when you look up the stuff he quotes he seems to always have it a bit off, and he never seems to have a book w...

    How must you live your life? Live it in happiness. But how to be happy? When I was a small boy I would often be missing my father for two straight days only to find out that he had been playing mahjong with friends nonstop for 48 or so hours, not getting tired, or sleepy or even h...

    Given the attention this book has received I had some pretty lofty expectations. Sadly, those expectations weren't met. Part of the problem is that "Flow" is widely cited by the current crop of pop-pscyhology books. For that reason I felt like I got the idea of "flow" long before I eve...

    Mihaly Csikszentmihalyi created the notion of "flow" to describe the experience which we have all had -- but all too rarely for most of us -- of becoming so immersed in and challenged by an experience that we lose track of time, our own self-concsciousness and feel most fully engaged i...

    Csikszentmihalyi's seminal work in the field of positive psychology reveals a man with a ridiculously hard to spell last name. I can't be the first person to posit this as the reason why he became so interested in how people overcome mental chaos (psychic entropy as it is called in the...

  • Will
    Feb 07, 2010

    My notes, including liberal use of direct quotes: 8 elements of enjoyment: 1. confront challenging but completable tasks 2. concentration 3. clear goals 4. immediate feedback 5. deep, effortless involvement (lack of awareness of worries and frustrations) 6. sense of co...

    This is quite possibly the most important book I have ever read. Consider it the official "Handbook on Happiness." Part science and part philosophy, it essentially defines happiness itself, then proceeds to explain in detail how we can attain it every waking moment of our lives (hypoth...

    "While humankind collectively has increased its material powers a thousandfold, it has not advanced very far in terms of improving the content of experience."- Mihaly Csikszentmihalyi, Flow I found this book very intriguing. It made me think a lot, especially on what it means to be...

    You know that uncle you have, who doesn't have any kids and loves to talk your ear off every Thanksgiving, and he's a really nice guy, and he seems to know a lot of stuff, but when you look up the stuff he quotes he seems to always have it a bit off, and he never seems to have a book w...

    How must you live your life? Live it in happiness. But how to be happy? When I was a small boy I would often be missing my father for two straight days only to find out that he had been playing mahjong with friends nonstop for 48 or so hours, not getting tired, or sleepy or even h...

    Given the attention this book has received I had some pretty lofty expectations. Sadly, those expectations weren't met. Part of the problem is that "Flow" is widely cited by the current crop of pop-pscyhology books. For that reason I felt like I got the idea of "flow" long before I eve...

    Mihaly Csikszentmihalyi created the notion of "flow" to describe the experience which we have all had -- but all too rarely for most of us -- of becoming so immersed in and challenged by an experience that we lose track of time, our own self-concsciousness and feel most fully engaged i...

    Csikszentmihalyi's seminal work in the field of positive psychology reveals a man with a ridiculously hard to spell last name. I can't be the first person to posit this as the reason why he became so interested in how people overcome mental chaos (psychic entropy as it is called in the...

    Very interesting book. I admit I was skeptical earlier with some pseudo-scientific terminology, but I become more convinced the more I read. Discusses the nature of happiness, by becoming totally focused in an action/thought, and a less of self-consciousness. Very interesting indeed. ...

    Flow was a interesting look into the titular state, that of being "in the zone" or the slightly more dated "on fire". Flow is the mental and physical state of being where one is completely absorbed in the task at hand, and so well matched to the task, that everything else disappears fr...

    I read this for a class called "Human Pursuit of Euphoria" during the winter of 2003 at Exeter. That was my senior year, and I was primarily concerned with finding other outlets for my desire to do drugs. Now I am re-reading it. It helps me think about the nitty gritty of everyday self...

    A good book but can be more condensed. After reading this book, I hardly got more than the above points. I was looking for a "how to" book about creating the flow experience. However, this book is really a life philosophy book, which uses "flow" as a paradigm to describe various asp...

    I love the idea of Flow - I was introduced to it as a college student performing in a large auditioned choir, and while I feel that the idea of flow is very real, I am completely put off by the way in which the author chose to discuss it. He spends way too much time belittling other...

    This book has a lot of parallels with Eastern mysticism which I've studied for some years. I love the fundamental thesis: your only true moments of transcendental happiness in life are when the "I"--the mind-intellect-ego complex--is completely dissolved. You're so absorbed in an activ...

    This book has a sometimes annoying pedantic tone, but is basically an interesting repackaging of Buddhist ideas with a view to providing concrete recommendations for how to enjoy your life more. I don't think the author specifically aligns himself with Buddhism, but the parallels are c...

    It's been some time I was reading it. It's one of those books that read focus and makes you not feel but think. The book gets condensed at times, compelling the reader to think, sometimes ponder on his personal life and on human behavior throughout the history. (whatever we know of tha...

    This book is filled with insight. The author explains the personality type possessed by those who experience flow often, the "autotelic" personality. He says that these individuals interpret their negative circumstances in a positive way, continually challenge and enrich themselves, an...

    It took months to finish this book because there's only so much of Mihaly's BS that I can take at a time. The last chapter is a real piece of work, containing (a) an apology for Adolf Eichmann and (b) a call to eugenics as a foundation for a new religion: "The reality of complexificati...

  • Guillaume
    Aug 26, 2008

    My notes, including liberal use of direct quotes: 8 elements of enjoyment: 1. confront challenging but completable tasks 2. concentration 3. clear goals 4. immediate feedback 5. deep, effortless involvement (lack of awareness of worries and frustrations) 6. sense of co...

    This is quite possibly the most important book I have ever read. Consider it the official "Handbook on Happiness." Part science and part philosophy, it essentially defines happiness itself, then proceeds to explain in detail how we can attain it every waking moment of our lives (hypoth...

    "While humankind collectively has increased its material powers a thousandfold, it has not advanced very far in terms of improving the content of experience."- Mihaly Csikszentmihalyi, Flow I found this book very intriguing. It made me think a lot, especially on what it means to be...

    You know that uncle you have, who doesn't have any kids and loves to talk your ear off every Thanksgiving, and he's a really nice guy, and he seems to know a lot of stuff, but when you look up the stuff he quotes he seems to always have it a bit off, and he never seems to have a book w...

    How must you live your life? Live it in happiness. But how to be happy? When I was a small boy I would often be missing my father for two straight days only to find out that he had been playing mahjong with friends nonstop for 48 or so hours, not getting tired, or sleepy or even h...

    Given the attention this book has received I had some pretty lofty expectations. Sadly, those expectations weren't met. Part of the problem is that "Flow" is widely cited by the current crop of pop-pscyhology books. For that reason I felt like I got the idea of "flow" long before I eve...

    Mihaly Csikszentmihalyi created the notion of "flow" to describe the experience which we have all had -- but all too rarely for most of us -- of becoming so immersed in and challenged by an experience that we lose track of time, our own self-concsciousness and feel most fully engaged i...

    Csikszentmihalyi's seminal work in the field of positive psychology reveals a man with a ridiculously hard to spell last name. I can't be the first person to posit this as the reason why he became so interested in how people overcome mental chaos (psychic entropy as it is called in the...

    Very interesting book. I admit I was skeptical earlier with some pseudo-scientific terminology, but I become more convinced the more I read. Discusses the nature of happiness, by becoming totally focused in an action/thought, and a less of self-consciousness. Very interesting indeed. ...

    Flow was a interesting look into the titular state, that of being "in the zone" or the slightly more dated "on fire". Flow is the mental and physical state of being where one is completely absorbed in the task at hand, and so well matched to the task, that everything else disappears fr...

    I read this for a class called "Human Pursuit of Euphoria" during the winter of 2003 at Exeter. That was my senior year, and I was primarily concerned with finding other outlets for my desire to do drugs. Now I am re-reading it. It helps me think about the nitty gritty of everyday self...

    A good book but can be more condensed. After reading this book, I hardly got more than the above points. I was looking for a "how to" book about creating the flow experience. However, this book is really a life philosophy book, which uses "flow" as a paradigm to describe various asp...

    I love the idea of Flow - I was introduced to it as a college student performing in a large auditioned choir, and while I feel that the idea of flow is very real, I am completely put off by the way in which the author chose to discuss it. He spends way too much time belittling other...

    This book has a lot of parallels with Eastern mysticism which I've studied for some years. I love the fundamental thesis: your only true moments of transcendental happiness in life are when the "I"--the mind-intellect-ego complex--is completely dissolved. You're so absorbed in an activ...

    This book has a sometimes annoying pedantic tone, but is basically an interesting repackaging of Buddhist ideas with a view to providing concrete recommendations for how to enjoy your life more. I don't think the author specifically aligns himself with Buddhism, but the parallels are c...

    It's been some time I was reading it. It's one of those books that read focus and makes you not feel but think. The book gets condensed at times, compelling the reader to think, sometimes ponder on his personal life and on human behavior throughout the history. (whatever we know of tha...

    This book is filled with insight. The author explains the personality type possessed by those who experience flow often, the "autotelic" personality. He says that these individuals interpret their negative circumstances in a positive way, continually challenge and enrich themselves, an...

    It took months to finish this book because there's only so much of Mihaly's BS that I can take at a time. The last chapter is a real piece of work, containing (a) an apology for Adolf Eichmann and (b) a call to eugenics as a foundation for a new religion: "The reality of complexificati...

    This book explains that true happiness is obtained by achieving an optimal state of mind called "Flow". This state of mind can be best described as one where the participant's consciousness is so involved in its activity that self-consciousness disappears, in a way similar to medita...

  • King
    Feb 28, 2011

    My notes, including liberal use of direct quotes: 8 elements of enjoyment: 1. confront challenging but completable tasks 2. concentration 3. clear goals 4. immediate feedback 5. deep, effortless involvement (lack of awareness of worries and frustrations) 6. sense of co...

    This is quite possibly the most important book I have ever read. Consider it the official "Handbook on Happiness." Part science and part philosophy, it essentially defines happiness itself, then proceeds to explain in detail how we can attain it every waking moment of our lives (hypoth...

    "While humankind collectively has increased its material powers a thousandfold, it has not advanced very far in terms of improving the content of experience."- Mihaly Csikszentmihalyi, Flow I found this book very intriguing. It made me think a lot, especially on what it means to be...

    You know that uncle you have, who doesn't have any kids and loves to talk your ear off every Thanksgiving, and he's a really nice guy, and he seems to know a lot of stuff, but when you look up the stuff he quotes he seems to always have it a bit off, and he never seems to have a book w...

    How must you live your life? Live it in happiness. But how to be happy? When I was a small boy I would often be missing my father for two straight days only to find out that he had been playing mahjong with friends nonstop for 48 or so hours, not getting tired, or sleepy or even h...

    Given the attention this book has received I had some pretty lofty expectations. Sadly, those expectations weren't met. Part of the problem is that "Flow" is widely cited by the current crop of pop-pscyhology books. For that reason I felt like I got the idea of "flow" long before I eve...

    Mihaly Csikszentmihalyi created the notion of "flow" to describe the experience which we have all had -- but all too rarely for most of us -- of becoming so immersed in and challenged by an experience that we lose track of time, our own self-concsciousness and feel most fully engaged i...

    Csikszentmihalyi's seminal work in the field of positive psychology reveals a man with a ridiculously hard to spell last name. I can't be the first person to posit this as the reason why he became so interested in how people overcome mental chaos (psychic entropy as it is called in the...

    Very interesting book. I admit I was skeptical earlier with some pseudo-scientific terminology, but I become more convinced the more I read. Discusses the nature of happiness, by becoming totally focused in an action/thought, and a less of self-consciousness. Very interesting indeed. ...

    Flow was a interesting look into the titular state, that of being "in the zone" or the slightly more dated "on fire". Flow is the mental and physical state of being where one is completely absorbed in the task at hand, and so well matched to the task, that everything else disappears fr...

    I read this for a class called "Human Pursuit of Euphoria" during the winter of 2003 at Exeter. That was my senior year, and I was primarily concerned with finding other outlets for my desire to do drugs. Now I am re-reading it. It helps me think about the nitty gritty of everyday self...

    A good book but can be more condensed. After reading this book, I hardly got more than the above points. I was looking for a "how to" book about creating the flow experience. However, this book is really a life philosophy book, which uses "flow" as a paradigm to describe various asp...

    I love the idea of Flow - I was introduced to it as a college student performing in a large auditioned choir, and while I feel that the idea of flow is very real, I am completely put off by the way in which the author chose to discuss it. He spends way too much time belittling other...

    This book has a lot of parallels with Eastern mysticism which I've studied for some years. I love the fundamental thesis: your only true moments of transcendental happiness in life are when the "I"--the mind-intellect-ego complex--is completely dissolved. You're so absorbed in an activ...

    This book has a sometimes annoying pedantic tone, but is basically an interesting repackaging of Buddhist ideas with a view to providing concrete recommendations for how to enjoy your life more. I don't think the author specifically aligns himself with Buddhism, but the parallels are c...

    It's been some time I was reading it. It's one of those books that read focus and makes you not feel but think. The book gets condensed at times, compelling the reader to think, sometimes ponder on his personal life and on human behavior throughout the history. (whatever we know of tha...

    This book is filled with insight. The author explains the personality type possessed by those who experience flow often, the "autotelic" personality. He says that these individuals interpret their negative circumstances in a positive way, continually challenge and enrich themselves, an...

    It took months to finish this book because there's only so much of Mihaly's BS that I can take at a time. The last chapter is a real piece of work, containing (a) an apology for Adolf Eichmann and (b) a call to eugenics as a foundation for a new religion: "The reality of complexificati...

    This book explains that true happiness is obtained by achieving an optimal state of mind called "Flow". This state of mind can be best described as one where the participant's consciousness is so involved in its activity that self-consciousness disappears, in a way similar to medita...

    One of the best books you will ever read, if you can pick only 5 books to read in your life this would be one of those! The author simply asked "What makes a life worth living?" It's clearly nothing that money can buy. The book is about how people find pleasure and lasting satisfaction...

    Every once in a while I read a book that I think some people I know might like or should read, and other times I read a book that I think everyone should read. This is one of those books. It can profoundly change or fortify the way you look at life and happiness?in a good way! I am S...

    I know this is an old book but I dusted it off the other day when I was downsizing my bookshelf and gave it another read. I usually find pyschology books a total snooze, but another artist suggested it to me years ago when we were talking about the state of hyperfocus you get when you'...

    Flow is the state where all mental energies are concentrated on an event which results in the person attaining "optimal experience," which is basically happiness. C(I refuse to spell this authors insane surname), states that to be happy we need to lessen our mental chaos by providing/c...

  • Joselito Honestly and Brilliantly
    Nov 19, 2015

    My notes, including liberal use of direct quotes: 8 elements of enjoyment: 1. confront challenging but completable tasks 2. concentration 3. clear goals 4. immediate feedback 5. deep, effortless involvement (lack of awareness of worries and frustrations) 6. sense of co...

    This is quite possibly the most important book I have ever read. Consider it the official "Handbook on Happiness." Part science and part philosophy, it essentially defines happiness itself, then proceeds to explain in detail how we can attain it every waking moment of our lives (hypoth...

    "While humankind collectively has increased its material powers a thousandfold, it has not advanced very far in terms of improving the content of experience."- Mihaly Csikszentmihalyi, Flow I found this book very intriguing. It made me think a lot, especially on what it means to be...

    You know that uncle you have, who doesn't have any kids and loves to talk your ear off every Thanksgiving, and he's a really nice guy, and he seems to know a lot of stuff, but when you look up the stuff he quotes he seems to always have it a bit off, and he never seems to have a book w...

    How must you live your life? Live it in happiness. But how to be happy? When I was a small boy I would often be missing my father for two straight days only to find out that he had been playing mahjong with friends nonstop for 48 or so hours, not getting tired, or sleepy or even h...

  • Chris
    Feb 04, 2013

    My notes, including liberal use of direct quotes: 8 elements of enjoyment: 1. confront challenging but completable tasks 2. concentration 3. clear goals 4. immediate feedback 5. deep, effortless involvement (lack of awareness of worries and frustrations) 6. sense of co...

    This is quite possibly the most important book I have ever read. Consider it the official "Handbook on Happiness." Part science and part philosophy, it essentially defines happiness itself, then proceeds to explain in detail how we can attain it every waking moment of our lives (hypoth...

    "While humankind collectively has increased its material powers a thousandfold, it has not advanced very far in terms of improving the content of experience."- Mihaly Csikszentmihalyi, Flow I found this book very intriguing. It made me think a lot, especially on what it means to be...

    You know that uncle you have, who doesn't have any kids and loves to talk your ear off every Thanksgiving, and he's a really nice guy, and he seems to know a lot of stuff, but when you look up the stuff he quotes he seems to always have it a bit off, and he never seems to have a book w...

    How must you live your life? Live it in happiness. But how to be happy? When I was a small boy I would often be missing my father for two straight days only to find out that he had been playing mahjong with friends nonstop for 48 or so hours, not getting tired, or sleepy or even h...

    Given the attention this book has received I had some pretty lofty expectations. Sadly, those expectations weren't met. Part of the problem is that "Flow" is widely cited by the current crop of pop-pscyhology books. For that reason I felt like I got the idea of "flow" long before I eve...

    Mihaly Csikszentmihalyi created the notion of "flow" to describe the experience which we have all had -- but all too rarely for most of us -- of becoming so immersed in and challenged by an experience that we lose track of time, our own self-concsciousness and feel most fully engaged i...

    Csikszentmihalyi's seminal work in the field of positive psychology reveals a man with a ridiculously hard to spell last name. I can't be the first person to posit this as the reason why he became so interested in how people overcome mental chaos (psychic entropy as it is called in the...

    Very interesting book. I admit I was skeptical earlier with some pseudo-scientific terminology, but I become more convinced the more I read. Discusses the nature of happiness, by becoming totally focused in an action/thought, and a less of self-consciousness. Very interesting indeed. ...

    Flow was a interesting look into the titular state, that of being "in the zone" or the slightly more dated "on fire". Flow is the mental and physical state of being where one is completely absorbed in the task at hand, and so well matched to the task, that everything else disappears fr...

    I read this for a class called "Human Pursuit of Euphoria" during the winter of 2003 at Exeter. That was my senior year, and I was primarily concerned with finding other outlets for my desire to do drugs. Now I am re-reading it. It helps me think about the nitty gritty of everyday self...

    A good book but can be more condensed. After reading this book, I hardly got more than the above points. I was looking for a "how to" book about creating the flow experience. However, this book is really a life philosophy book, which uses "flow" as a paradigm to describe various asp...

    I love the idea of Flow - I was introduced to it as a college student performing in a large auditioned choir, and while I feel that the idea of flow is very real, I am completely put off by the way in which the author chose to discuss it. He spends way too much time belittling other...

    This book has a lot of parallels with Eastern mysticism which I've studied for some years. I love the fundamental thesis: your only true moments of transcendental happiness in life are when the "I"--the mind-intellect-ego complex--is completely dissolved. You're so absorbed in an activ...

    This book has a sometimes annoying pedantic tone, but is basically an interesting repackaging of Buddhist ideas with a view to providing concrete recommendations for how to enjoy your life more. I don't think the author specifically aligns himself with Buddhism, but the parallels are c...

    It's been some time I was reading it. It's one of those books that read focus and makes you not feel but think. The book gets condensed at times, compelling the reader to think, sometimes ponder on his personal life and on human behavior throughout the history. (whatever we know of tha...

    This book is filled with insight. The author explains the personality type possessed by those who experience flow often, the "autotelic" personality. He says that these individuals interpret their negative circumstances in a positive way, continually challenge and enrich themselves, an...

    It took months to finish this book because there's only so much of Mihaly's BS that I can take at a time. The last chapter is a real piece of work, containing (a) an apology for Adolf Eichmann and (b) a call to eugenics as a foundation for a new religion: "The reality of complexificati...

    This book explains that true happiness is obtained by achieving an optimal state of mind called "Flow". This state of mind can be best described as one where the participant's consciousness is so involved in its activity that self-consciousness disappears, in a way similar to medita...

    One of the best books you will ever read, if you can pick only 5 books to read in your life this would be one of those! The author simply asked "What makes a life worth living?" It's clearly nothing that money can buy. The book is about how people find pleasure and lasting satisfaction...

    Every once in a while I read a book that I think some people I know might like or should read, and other times I read a book that I think everyone should read. This is one of those books. It can profoundly change or fortify the way you look at life and happiness?in a good way! I am S...

  • Rowena
    Nov 13, 2013

    My notes, including liberal use of direct quotes: 8 elements of enjoyment: 1. confront challenging but completable tasks 2. concentration 3. clear goals 4. immediate feedback 5. deep, effortless involvement (lack of awareness of worries and frustrations) 6. sense of co...

    This is quite possibly the most important book I have ever read. Consider it the official "Handbook on Happiness." Part science and part philosophy, it essentially defines happiness itself, then proceeds to explain in detail how we can attain it every waking moment of our lives (hypoth...

    "While humankind collectively has increased its material powers a thousandfold, it has not advanced very far in terms of improving the content of experience."- Mihaly Csikszentmihalyi, Flow I found this book very intriguing. It made me think a lot, especially on what it means to be...

  • First Second Books
    Aug 08, 2017

    My notes, including liberal use of direct quotes: 8 elements of enjoyment: 1. confront challenging but completable tasks 2. concentration 3. clear goals 4. immediate feedback 5. deep, effortless involvement (lack of awareness of worries and frustrations) 6. sense of co...

    This is quite possibly the most important book I have ever read. Consider it the official "Handbook on Happiness." Part science and part philosophy, it essentially defines happiness itself, then proceeds to explain in detail how we can attain it every waking moment of our lives (hypoth...

    "While humankind collectively has increased its material powers a thousandfold, it has not advanced very far in terms of improving the content of experience."- Mihaly Csikszentmihalyi, Flow I found this book very intriguing. It made me think a lot, especially on what it means to be...

    You know that uncle you have, who doesn't have any kids and loves to talk your ear off every Thanksgiving, and he's a really nice guy, and he seems to know a lot of stuff, but when you look up the stuff he quotes he seems to always have it a bit off, and he never seems to have a book w...

    How must you live your life? Live it in happiness. But how to be happy? When I was a small boy I would often be missing my father for two straight days only to find out that he had been playing mahjong with friends nonstop for 48 or so hours, not getting tired, or sleepy or even h...

    Given the attention this book has received I had some pretty lofty expectations. Sadly, those expectations weren't met. Part of the problem is that "Flow" is widely cited by the current crop of pop-pscyhology books. For that reason I felt like I got the idea of "flow" long before I eve...

    Mihaly Csikszentmihalyi created the notion of "flow" to describe the experience which we have all had -- but all too rarely for most of us -- of becoming so immersed in and challenged by an experience that we lose track of time, our own self-concsciousness and feel most fully engaged i...

    Csikszentmihalyi's seminal work in the field of positive psychology reveals a man with a ridiculously hard to spell last name. I can't be the first person to posit this as the reason why he became so interested in how people overcome mental chaos (psychic entropy as it is called in the...

    Very interesting book. I admit I was skeptical earlier with some pseudo-scientific terminology, but I become more convinced the more I read. Discusses the nature of happiness, by becoming totally focused in an action/thought, and a less of self-consciousness. Very interesting indeed. ...

    Flow was a interesting look into the titular state, that of being "in the zone" or the slightly more dated "on fire". Flow is the mental and physical state of being where one is completely absorbed in the task at hand, and so well matched to the task, that everything else disappears fr...

    I read this for a class called "Human Pursuit of Euphoria" during the winter of 2003 at Exeter. That was my senior year, and I was primarily concerned with finding other outlets for my desire to do drugs. Now I am re-reading it. It helps me think about the nitty gritty of everyday self...

    A good book but can be more condensed. After reading this book, I hardly got more than the above points. I was looking for a "how to" book about creating the flow experience. However, this book is really a life philosophy book, which uses "flow" as a paradigm to describe various asp...

    I love the idea of Flow - I was introduced to it as a college student performing in a large auditioned choir, and while I feel that the idea of flow is very real, I am completely put off by the way in which the author chose to discuss it. He spends way too much time belittling other...

    This book has a lot of parallels with Eastern mysticism which I've studied for some years. I love the fundamental thesis: your only true moments of transcendental happiness in life are when the "I"--the mind-intellect-ego complex--is completely dissolved. You're so absorbed in an activ...

    This book has a sometimes annoying pedantic tone, but is basically an interesting repackaging of Buddhist ideas with a view to providing concrete recommendations for how to enjoy your life more. I don't think the author specifically aligns himself with Buddhism, but the parallels are c...

    It's been some time I was reading it. It's one of those books that read focus and makes you not feel but think. The book gets condensed at times, compelling the reader to think, sometimes ponder on his personal life and on human behavior throughout the history. (whatever we know of tha...

    This book is filled with insight. The author explains the personality type possessed by those who experience flow often, the "autotelic" personality. He says that these individuals interpret their negative circumstances in a positive way, continually challenge and enrich themselves, an...

    It took months to finish this book because there's only so much of Mihaly's BS that I can take at a time. The last chapter is a real piece of work, containing (a) an apology for Adolf Eichmann and (b) a call to eugenics as a foundation for a new religion: "The reality of complexificati...

    This book explains that true happiness is obtained by achieving an optimal state of mind called "Flow". This state of mind can be best described as one where the participant's consciousness is so involved in its activity that self-consciousness disappears, in a way similar to medita...

    One of the best books you will ever read, if you can pick only 5 books to read in your life this would be one of those! The author simply asked "What makes a life worth living?" It's clearly nothing that money can buy. The book is about how people find pleasure and lasting satisfaction...

    Every once in a while I read a book that I think some people I know might like or should read, and other times I read a book that I think everyone should read. This is one of those books. It can profoundly change or fortify the way you look at life and happiness?in a good way! I am S...

    I know this is an old book but I dusted it off the other day when I was downsizing my bookshelf and gave it another read. I usually find pyschology books a total snooze, but another artist suggested it to me years ago when we were talking about the state of hyperfocus you get when you'...

  • Nathan Maharaj
    Jul 14, 2014

    My notes, including liberal use of direct quotes: 8 elements of enjoyment: 1. confront challenging but completable tasks 2. concentration 3. clear goals 4. immediate feedback 5. deep, effortless involvement (lack of awareness of worries and frustrations) 6. sense of co...

    This is quite possibly the most important book I have ever read. Consider it the official "Handbook on Happiness." Part science and part philosophy, it essentially defines happiness itself, then proceeds to explain in detail how we can attain it every waking moment of our lives (hypoth...

    "While humankind collectively has increased its material powers a thousandfold, it has not advanced very far in terms of improving the content of experience."- Mihaly Csikszentmihalyi, Flow I found this book very intriguing. It made me think a lot, especially on what it means to be...

    You know that uncle you have, who doesn't have any kids and loves to talk your ear off every Thanksgiving, and he's a really nice guy, and he seems to know a lot of stuff, but when you look up the stuff he quotes he seems to always have it a bit off, and he never seems to have a book w...

  • Hadrian
    Feb 10, 2011

    My notes, including liberal use of direct quotes: 8 elements of enjoyment: 1. confront challenging but completable tasks 2. concentration 3. clear goals 4. immediate feedback 5. deep, effortless involvement (lack of awareness of worries and frustrations) 6. sense of co...

    This is quite possibly the most important book I have ever read. Consider it the official "Handbook on Happiness." Part science and part philosophy, it essentially defines happiness itself, then proceeds to explain in detail how we can attain it every waking moment of our lives (hypoth...

    "While humankind collectively has increased its material powers a thousandfold, it has not advanced very far in terms of improving the content of experience."- Mihaly Csikszentmihalyi, Flow I found this book very intriguing. It made me think a lot, especially on what it means to be...

    You know that uncle you have, who doesn't have any kids and loves to talk your ear off every Thanksgiving, and he's a really nice guy, and he seems to know a lot of stuff, but when you look up the stuff he quotes he seems to always have it a bit off, and he never seems to have a book w...

    How must you live your life? Live it in happiness. But how to be happy? When I was a small boy I would often be missing my father for two straight days only to find out that he had been playing mahjong with friends nonstop for 48 or so hours, not getting tired, or sleepy or even h...

    Given the attention this book has received I had some pretty lofty expectations. Sadly, those expectations weren't met. Part of the problem is that "Flow" is widely cited by the current crop of pop-pscyhology books. For that reason I felt like I got the idea of "flow" long before I eve...

    Mihaly Csikszentmihalyi created the notion of "flow" to describe the experience which we have all had -- but all too rarely for most of us -- of becoming so immersed in and challenged by an experience that we lose track of time, our own self-concsciousness and feel most fully engaged i...

    Csikszentmihalyi's seminal work in the field of positive psychology reveals a man with a ridiculously hard to spell last name. I can't be the first person to posit this as the reason why he became so interested in how people overcome mental chaos (psychic entropy as it is called in the...

    Very interesting book. I admit I was skeptical earlier with some pseudo-scientific terminology, but I become more convinced the more I read. Discusses the nature of happiness, by becoming totally focused in an action/thought, and a less of self-consciousness. Very interesting indeed. ...

  • Jay Kamaladasa
    Aug 18, 2013

    My notes, including liberal use of direct quotes: 8 elements of enjoyment: 1. confront challenging but completable tasks 2. concentration 3. clear goals 4. immediate feedback 5. deep, effortless involvement (lack of awareness of worries and frustrations) 6. sense of co...

    This is quite possibly the most important book I have ever read. Consider it the official "Handbook on Happiness." Part science and part philosophy, it essentially defines happiness itself, then proceeds to explain in detail how we can attain it every waking moment of our lives (hypoth...

    "While humankind collectively has increased its material powers a thousandfold, it has not advanced very far in terms of improving the content of experience."- Mihaly Csikszentmihalyi, Flow I found this book very intriguing. It made me think a lot, especially on what it means to be...

    You know that uncle you have, who doesn't have any kids and loves to talk your ear off every Thanksgiving, and he's a really nice guy, and he seems to know a lot of stuff, but when you look up the stuff he quotes he seems to always have it a bit off, and he never seems to have a book w...

    How must you live your life? Live it in happiness. But how to be happy? When I was a small boy I would often be missing my father for two straight days only to find out that he had been playing mahjong with friends nonstop for 48 or so hours, not getting tired, or sleepy or even h...

    Given the attention this book has received I had some pretty lofty expectations. Sadly, those expectations weren't met. Part of the problem is that "Flow" is widely cited by the current crop of pop-pscyhology books. For that reason I felt like I got the idea of "flow" long before I eve...

    Mihaly Csikszentmihalyi created the notion of "flow" to describe the experience which we have all had -- but all too rarely for most of us -- of becoming so immersed in and challenged by an experience that we lose track of time, our own self-concsciousness and feel most fully engaged i...

    Csikszentmihalyi's seminal work in the field of positive psychology reveals a man with a ridiculously hard to spell last name. I can't be the first person to posit this as the reason why he became so interested in how people overcome mental chaos (psychic entropy as it is called in the...

    Very interesting book. I admit I was skeptical earlier with some pseudo-scientific terminology, but I become more convinced the more I read. Discusses the nature of happiness, by becoming totally focused in an action/thought, and a less of self-consciousness. Very interesting indeed. ...

    Flow was a interesting look into the titular state, that of being "in the zone" or the slightly more dated "on fire". Flow is the mental and physical state of being where one is completely absorbed in the task at hand, and so well matched to the task, that everything else disappears fr...

    I read this for a class called "Human Pursuit of Euphoria" during the winter of 2003 at Exeter. That was my senior year, and I was primarily concerned with finding other outlets for my desire to do drugs. Now I am re-reading it. It helps me think about the nitty gritty of everyday self...

    A good book but can be more condensed. After reading this book, I hardly got more than the above points. I was looking for a "how to" book about creating the flow experience. However, this book is really a life philosophy book, which uses "flow" as a paradigm to describe various asp...

    I love the idea of Flow - I was introduced to it as a college student performing in a large auditioned choir, and while I feel that the idea of flow is very real, I am completely put off by the way in which the author chose to discuss it. He spends way too much time belittling other...

    This book has a lot of parallels with Eastern mysticism which I've studied for some years. I love the fundamental thesis: your only true moments of transcendental happiness in life are when the "I"--the mind-intellect-ego complex--is completely dissolved. You're so absorbed in an activ...

    This book has a sometimes annoying pedantic tone, but is basically an interesting repackaging of Buddhist ideas with a view to providing concrete recommendations for how to enjoy your life more. I don't think the author specifically aligns himself with Buddhism, but the parallels are c...

    It's been some time I was reading it. It's one of those books that read focus and makes you not feel but think. The book gets condensed at times, compelling the reader to think, sometimes ponder on his personal life and on human behavior throughout the history. (whatever we know of tha...

    This book is filled with insight. The author explains the personality type possessed by those who experience flow often, the "autotelic" personality. He says that these individuals interpret their negative circumstances in a positive way, continually challenge and enrich themselves, an...

    It took months to finish this book because there's only so much of Mihaly's BS that I can take at a time. The last chapter is a real piece of work, containing (a) an apology for Adolf Eichmann and (b) a call to eugenics as a foundation for a new religion: "The reality of complexificati...

    This book explains that true happiness is obtained by achieving an optimal state of mind called "Flow". This state of mind can be best described as one where the participant's consciousness is so involved in its activity that self-consciousness disappears, in a way similar to medita...

    One of the best books you will ever read, if you can pick only 5 books to read in your life this would be one of those! The author simply asked "What makes a life worth living?" It's clearly nothing that money can buy. The book is about how people find pleasure and lasting satisfaction...

    Every once in a while I read a book that I think some people I know might like or should read, and other times I read a book that I think everyone should read. This is one of those books. It can profoundly change or fortify the way you look at life and happiness?in a good way! I am S...

    I know this is an old book but I dusted it off the other day when I was downsizing my bookshelf and gave it another read. I usually find pyschology books a total snooze, but another artist suggested it to me years ago when we were talking about the state of hyperfocus you get when you'...

    Flow is the state where all mental energies are concentrated on an event which results in the person attaining "optimal experience," which is basically happiness. C(I refuse to spell this authors insane surname), states that to be happy we need to lessen our mental chaos by providing/c...

    Wow, an essential book for anyone who seeks a stress-free, productive, meaningful life and eager to achieve extreme levels of mastery. This book introduces a vitally important concept: "Flow" in which one finds her/himself happy, away from all anxieties and worries, full of enjoyme...

    ???????????? ?????? ????? ? ????????? ???????. ??????? ????????? ???????? ?????. ????? ??????, ??? ?????????? ??????? ? ???????????????? ???? ????????...

    ?? ????? ?????? ?????? ?? ?????? ????? ??? ?????? ??? ??? ?????? ???? ?????? ?? ???????? ?????? ?????? ????? ???? ?????? ?????? ???? ???? ???? ????? ????...

    I'm a little disheartened to learn that Csikszentmihalyi has gone on to become "the world's foremost producer of personal development and motivational audio programs," because that makes his work sound like exactly the kind of self-help bullshit that he says, in Flow, doesn't do any go...

    ?????. ?????????? ???????????? ??????????? (????? ?????????????) ????: ???????????? (??????????) ??????: 5+ ?????????? ????-?????? ????? ?????? ?? ?????? ...

    Five stars because it broadened my perspective on life. This is not a full review of the book, but a glimpse of what the author has to say. What the book describes is far more important to be buried down a criticism of literature. 1.) We overcompensate our efforts in work, and ...

  • Karan Bajaj
    Apr 06, 2015

    My notes, including liberal use of direct quotes: 8 elements of enjoyment: 1. confront challenging but completable tasks 2. concentration 3. clear goals 4. immediate feedback 5. deep, effortless involvement (lack of awareness of worries and frustrations) 6. sense of co...

    This is quite possibly the most important book I have ever read. Consider it the official "Handbook on Happiness." Part science and part philosophy, it essentially defines happiness itself, then proceeds to explain in detail how we can attain it every waking moment of our lives (hypoth...

    "While humankind collectively has increased its material powers a thousandfold, it has not advanced very far in terms of improving the content of experience."- Mihaly Csikszentmihalyi, Flow I found this book very intriguing. It made me think a lot, especially on what it means to be...

    You know that uncle you have, who doesn't have any kids and loves to talk your ear off every Thanksgiving, and he's a really nice guy, and he seems to know a lot of stuff, but when you look up the stuff he quotes he seems to always have it a bit off, and he never seems to have a book w...

    How must you live your life? Live it in happiness. But how to be happy? When I was a small boy I would often be missing my father for two straight days only to find out that he had been playing mahjong with friends nonstop for 48 or so hours, not getting tired, or sleepy or even h...

    Given the attention this book has received I had some pretty lofty expectations. Sadly, those expectations weren't met. Part of the problem is that "Flow" is widely cited by the current crop of pop-pscyhology books. For that reason I felt like I got the idea of "flow" long before I eve...

    Mihaly Csikszentmihalyi created the notion of "flow" to describe the experience which we have all had -- but all too rarely for most of us -- of becoming so immersed in and challenged by an experience that we lose track of time, our own self-concsciousness and feel most fully engaged i...

    Csikszentmihalyi's seminal work in the field of positive psychology reveals a man with a ridiculously hard to spell last name. I can't be the first person to posit this as the reason why he became so interested in how people overcome mental chaos (psychic entropy as it is called in the...

    Very interesting book. I admit I was skeptical earlier with some pseudo-scientific terminology, but I become more convinced the more I read. Discusses the nature of happiness, by becoming totally focused in an action/thought, and a less of self-consciousness. Very interesting indeed. ...

    Flow was a interesting look into the titular state, that of being "in the zone" or the slightly more dated "on fire". Flow is the mental and physical state of being where one is completely absorbed in the task at hand, and so well matched to the task, that everything else disappears fr...

    I read this for a class called "Human Pursuit of Euphoria" during the winter of 2003 at Exeter. That was my senior year, and I was primarily concerned with finding other outlets for my desire to do drugs. Now I am re-reading it. It helps me think about the nitty gritty of everyday self...

    A good book but can be more condensed. After reading this book, I hardly got more than the above points. I was looking for a "how to" book about creating the flow experience. However, this book is really a life philosophy book, which uses "flow" as a paradigm to describe various asp...

    I love the idea of Flow - I was introduced to it as a college student performing in a large auditioned choir, and while I feel that the idea of flow is very real, I am completely put off by the way in which the author chose to discuss it. He spends way too much time belittling other...

    This book has a lot of parallels with Eastern mysticism which I've studied for some years. I love the fundamental thesis: your only true moments of transcendental happiness in life are when the "I"--the mind-intellect-ego complex--is completely dissolved. You're so absorbed in an activ...

  • د.أمجد الجنباز
    Dec 05, 2015

    My notes, including liberal use of direct quotes: 8 elements of enjoyment: 1. confront challenging but completable tasks 2. concentration 3. clear goals 4. immediate feedback 5. deep, effortless involvement (lack of awareness of worries and frustrations) 6. sense of co...

    This is quite possibly the most important book I have ever read. Consider it the official "Handbook on Happiness." Part science and part philosophy, it essentially defines happiness itself, then proceeds to explain in detail how we can attain it every waking moment of our lives (hypoth...

    "While humankind collectively has increased its material powers a thousandfold, it has not advanced very far in terms of improving the content of experience."- Mihaly Csikszentmihalyi, Flow I found this book very intriguing. It made me think a lot, especially on what it means to be...

    You know that uncle you have, who doesn't have any kids and loves to talk your ear off every Thanksgiving, and he's a really nice guy, and he seems to know a lot of stuff, but when you look up the stuff he quotes he seems to always have it a bit off, and he never seems to have a book w...

    How must you live your life? Live it in happiness. But how to be happy? When I was a small boy I would often be missing my father for two straight days only to find out that he had been playing mahjong with friends nonstop for 48 or so hours, not getting tired, or sleepy or even h...

    Given the attention this book has received I had some pretty lofty expectations. Sadly, those expectations weren't met. Part of the problem is that "Flow" is widely cited by the current crop of pop-pscyhology books. For that reason I felt like I got the idea of "flow" long before I eve...

    Mihaly Csikszentmihalyi created the notion of "flow" to describe the experience which we have all had -- but all too rarely for most of us -- of becoming so immersed in and challenged by an experience that we lose track of time, our own self-concsciousness and feel most fully engaged i...

    Csikszentmihalyi's seminal work in the field of positive psychology reveals a man with a ridiculously hard to spell last name. I can't be the first person to posit this as the reason why he became so interested in how people overcome mental chaos (psychic entropy as it is called in the...

    Very interesting book. I admit I was skeptical earlier with some pseudo-scientific terminology, but I become more convinced the more I read. Discusses the nature of happiness, by becoming totally focused in an action/thought, and a less of self-consciousness. Very interesting indeed. ...

    Flow was a interesting look into the titular state, that of being "in the zone" or the slightly more dated "on fire". Flow is the mental and physical state of being where one is completely absorbed in the task at hand, and so well matched to the task, that everything else disappears fr...

    I read this for a class called "Human Pursuit of Euphoria" during the winter of 2003 at Exeter. That was my senior year, and I was primarily concerned with finding other outlets for my desire to do drugs. Now I am re-reading it. It helps me think about the nitty gritty of everyday self...

    A good book but can be more condensed. After reading this book, I hardly got more than the above points. I was looking for a "how to" book about creating the flow experience. However, this book is really a life philosophy book, which uses "flow" as a paradigm to describe various asp...

    I love the idea of Flow - I was introduced to it as a college student performing in a large auditioned choir, and while I feel that the idea of flow is very real, I am completely put off by the way in which the author chose to discuss it. He spends way too much time belittling other...

    This book has a lot of parallels with Eastern mysticism which I've studied for some years. I love the fundamental thesis: your only true moments of transcendental happiness in life are when the "I"--the mind-intellect-ego complex--is completely dissolved. You're so absorbed in an activ...

    This book has a sometimes annoying pedantic tone, but is basically an interesting repackaging of Buddhist ideas with a view to providing concrete recommendations for how to enjoy your life more. I don't think the author specifically aligns himself with Buddhism, but the parallels are c...

    It's been some time I was reading it. It's one of those books that read focus and makes you not feel but think. The book gets condensed at times, compelling the reader to think, sometimes ponder on his personal life and on human behavior throughout the history. (whatever we know of tha...

    This book is filled with insight. The author explains the personality type possessed by those who experience flow often, the "autotelic" personality. He says that these individuals interpret their negative circumstances in a positive way, continually challenge and enrich themselves, an...

    It took months to finish this book because there's only so much of Mihaly's BS that I can take at a time. The last chapter is a real piece of work, containing (a) an apology for Adolf Eichmann and (b) a call to eugenics as a foundation for a new religion: "The reality of complexificati...

    This book explains that true happiness is obtained by achieving an optimal state of mind called "Flow". This state of mind can be best described as one where the participant's consciousness is so involved in its activity that self-consciousness disappears, in a way similar to medita...

    One of the best books you will ever read, if you can pick only 5 books to read in your life this would be one of those! The author simply asked "What makes a life worth living?" It's clearly nothing that money can buy. The book is about how people find pleasure and lasting satisfaction...

    Every once in a while I read a book that I think some people I know might like or should read, and other times I read a book that I think everyone should read. This is one of those books. It can profoundly change or fortify the way you look at life and happiness?in a good way! I am S...

    I know this is an old book but I dusted it off the other day when I was downsizing my bookshelf and gave it another read. I usually find pyschology books a total snooze, but another artist suggested it to me years ago when we were talking about the state of hyperfocus you get when you'...

    Flow is the state where all mental energies are concentrated on an event which results in the person attaining "optimal experience," which is basically happiness. C(I refuse to spell this authors insane surname), states that to be happy we need to lessen our mental chaos by providing/c...

    Wow, an essential book for anyone who seeks a stress-free, productive, meaningful life and eager to achieve extreme levels of mastery. This book introduces a vitally important concept: "Flow" in which one finds her/himself happy, away from all anxieties and worries, full of enjoyme...

    ???????????? ?????? ????? ? ????????? ???????. ??????? ????????? ???????? ?????. ????? ??????, ??? ?????????? ??????? ? ???????????????? ???? ????????...

    ?? ????? ?????? ?????? ?? ?????? ????? ??? ?????? ??? ??? ?????? ???? ?????? ?? ???????? ?????? ?????? ????? ???? ?????? ?????? ???? ???? ???? ????? ????...

  • Andy Mitchell
    Aug 09, 2011

    My notes, including liberal use of direct quotes: 8 elements of enjoyment: 1. confront challenging but completable tasks 2. concentration 3. clear goals 4. immediate feedback 5. deep, effortless involvement (lack of awareness of worries and frustrations) 6. sense of co...

  • Sergey Khomyuk
    Jan 02, 2016

    My notes, including liberal use of direct quotes: 8 elements of enjoyment: 1. confront challenging but completable tasks 2. concentration 3. clear goals 4. immediate feedback 5. deep, effortless involvement (lack of awareness of worries and frustrations) 6. sense of co...

    This is quite possibly the most important book I have ever read. Consider it the official "Handbook on Happiness." Part science and part philosophy, it essentially defines happiness itself, then proceeds to explain in detail how we can attain it every waking moment of our lives (hypoth...

    "While humankind collectively has increased its material powers a thousandfold, it has not advanced very far in terms of improving the content of experience."- Mihaly Csikszentmihalyi, Flow I found this book very intriguing. It made me think a lot, especially on what it means to be...

    You know that uncle you have, who doesn't have any kids and loves to talk your ear off every Thanksgiving, and he's a really nice guy, and he seems to know a lot of stuff, but when you look up the stuff he quotes he seems to always have it a bit off, and he never seems to have a book w...

    How must you live your life? Live it in happiness. But how to be happy? When I was a small boy I would often be missing my father for two straight days only to find out that he had been playing mahjong with friends nonstop for 48 or so hours, not getting tired, or sleepy or even h...

    Given the attention this book has received I had some pretty lofty expectations. Sadly, those expectations weren't met. Part of the problem is that "Flow" is widely cited by the current crop of pop-pscyhology books. For that reason I felt like I got the idea of "flow" long before I eve...

    Mihaly Csikszentmihalyi created the notion of "flow" to describe the experience which we have all had -- but all too rarely for most of us -- of becoming so immersed in and challenged by an experience that we lose track of time, our own self-concsciousness and feel most fully engaged i...

    Csikszentmihalyi's seminal work in the field of positive psychology reveals a man with a ridiculously hard to spell last name. I can't be the first person to posit this as the reason why he became so interested in how people overcome mental chaos (psychic entropy as it is called in the...

    Very interesting book. I admit I was skeptical earlier with some pseudo-scientific terminology, but I become more convinced the more I read. Discusses the nature of happiness, by becoming totally focused in an action/thought, and a less of self-consciousness. Very interesting indeed. ...

    Flow was a interesting look into the titular state, that of being "in the zone" or the slightly more dated "on fire". Flow is the mental and physical state of being where one is completely absorbed in the task at hand, and so well matched to the task, that everything else disappears fr...

    I read this for a class called "Human Pursuit of Euphoria" during the winter of 2003 at Exeter. That was my senior year, and I was primarily concerned with finding other outlets for my desire to do drugs. Now I am re-reading it. It helps me think about the nitty gritty of everyday self...

    A good book but can be more condensed. After reading this book, I hardly got more than the above points. I was looking for a "how to" book about creating the flow experience. However, this book is really a life philosophy book, which uses "flow" as a paradigm to describe various asp...

    I love the idea of Flow - I was introduced to it as a college student performing in a large auditioned choir, and while I feel that the idea of flow is very real, I am completely put off by the way in which the author chose to discuss it. He spends way too much time belittling other...

    This book has a lot of parallels with Eastern mysticism which I've studied for some years. I love the fundamental thesis: your only true moments of transcendental happiness in life are when the "I"--the mind-intellect-ego complex--is completely dissolved. You're so absorbed in an activ...

    This book has a sometimes annoying pedantic tone, but is basically an interesting repackaging of Buddhist ideas with a view to providing concrete recommendations for how to enjoy your life more. I don't think the author specifically aligns himself with Buddhism, but the parallels are c...

    It's been some time I was reading it. It's one of those books that read focus and makes you not feel but think. The book gets condensed at times, compelling the reader to think, sometimes ponder on his personal life and on human behavior throughout the history. (whatever we know of tha...

    This book is filled with insight. The author explains the personality type possessed by those who experience flow often, the "autotelic" personality. He says that these individuals interpret their negative circumstances in a positive way, continually challenge and enrich themselves, an...

    It took months to finish this book because there's only so much of Mihaly's BS that I can take at a time. The last chapter is a real piece of work, containing (a) an apology for Adolf Eichmann and (b) a call to eugenics as a foundation for a new religion: "The reality of complexificati...

    This book explains that true happiness is obtained by achieving an optimal state of mind called "Flow". This state of mind can be best described as one where the participant's consciousness is so involved in its activity that self-consciousness disappears, in a way similar to medita...

    One of the best books you will ever read, if you can pick only 5 books to read in your life this would be one of those! The author simply asked "What makes a life worth living?" It's clearly nothing that money can buy. The book is about how people find pleasure and lasting satisfaction...

    Every once in a while I read a book that I think some people I know might like or should read, and other times I read a book that I think everyone should read. This is one of those books. It can profoundly change or fortify the way you look at life and happiness?in a good way! I am S...

    I know this is an old book but I dusted it off the other day when I was downsizing my bookshelf and gave it another read. I usually find pyschology books a total snooze, but another artist suggested it to me years ago when we were talking about the state of hyperfocus you get when you'...

    Flow is the state where all mental energies are concentrated on an event which results in the person attaining "optimal experience," which is basically happiness. C(I refuse to spell this authors insane surname), states that to be happy we need to lessen our mental chaos by providing/c...

    Wow, an essential book for anyone who seeks a stress-free, productive, meaningful life and eager to achieve extreme levels of mastery. This book introduces a vitally important concept: "Flow" in which one finds her/himself happy, away from all anxieties and worries, full of enjoyme...

    ???????????? ?????? ????? ? ????????? ???????. ??????? ????????? ???????? ?????. ????? ??????, ??? ?????????? ??????? ? ???????????????? ???? ????????...

    ?? ????? ?????? ?????? ?? ?????? ????? ??? ?????? ??? ??? ?????? ???? ?????? ?? ???????? ?????? ?????? ????? ???? ?????? ?????? ???? ???? ???? ????? ????...

    I'm a little disheartened to learn that Csikszentmihalyi has gone on to become "the world's foremost producer of personal development and motivational audio programs," because that makes his work sound like exactly the kind of self-help bullshit that he says, in Flow, doesn't do any go...

    ?????. ?????????? ???????????? ??????????? (????? ?????????????) ????: ???????????? (??????????) ??????: 5+ ?????????? ????-?????? ????? ?????? ?? ?????? ...

  • Saeed
    Apr 05, 2017

    My notes, including liberal use of direct quotes: 8 elements of enjoyment: 1. confront challenging but completable tasks 2. concentration 3. clear goals 4. immediate feedback 5. deep, effortless involvement (lack of awareness of worries and frustrations) 6. sense of co...

    This is quite possibly the most important book I have ever read. Consider it the official "Handbook on Happiness." Part science and part philosophy, it essentially defines happiness itself, then proceeds to explain in detail how we can attain it every waking moment of our lives (hypoth...

    "While humankind collectively has increased its material powers a thousandfold, it has not advanced very far in terms of improving the content of experience."- Mihaly Csikszentmihalyi, Flow I found this book very intriguing. It made me think a lot, especially on what it means to be...

    You know that uncle you have, who doesn't have any kids and loves to talk your ear off every Thanksgiving, and he's a really nice guy, and he seems to know a lot of stuff, but when you look up the stuff he quotes he seems to always have it a bit off, and he never seems to have a book w...

    How must you live your life? Live it in happiness. But how to be happy? When I was a small boy I would often be missing my father for two straight days only to find out that he had been playing mahjong with friends nonstop for 48 or so hours, not getting tired, or sleepy or even h...

    Given the attention this book has received I had some pretty lofty expectations. Sadly, those expectations weren't met. Part of the problem is that "Flow" is widely cited by the current crop of pop-pscyhology books. For that reason I felt like I got the idea of "flow" long before I eve...

    Mihaly Csikszentmihalyi created the notion of "flow" to describe the experience which we have all had -- but all too rarely for most of us -- of becoming so immersed in and challenged by an experience that we lose track of time, our own self-concsciousness and feel most fully engaged i...

    Csikszentmihalyi's seminal work in the field of positive psychology reveals a man with a ridiculously hard to spell last name. I can't be the first person to posit this as the reason why he became so interested in how people overcome mental chaos (psychic entropy as it is called in the...

    Very interesting book. I admit I was skeptical earlier with some pseudo-scientific terminology, but I become more convinced the more I read. Discusses the nature of happiness, by becoming totally focused in an action/thought, and a less of self-consciousness. Very interesting indeed. ...

    Flow was a interesting look into the titular state, that of being "in the zone" or the slightly more dated "on fire". Flow is the mental and physical state of being where one is completely absorbed in the task at hand, and so well matched to the task, that everything else disappears fr...

    I read this for a class called "Human Pursuit of Euphoria" during the winter of 2003 at Exeter. That was my senior year, and I was primarily concerned with finding other outlets for my desire to do drugs. Now I am re-reading it. It helps me think about the nitty gritty of everyday self...

    A good book but can be more condensed. After reading this book, I hardly got more than the above points. I was looking for a "how to" book about creating the flow experience. However, this book is really a life philosophy book, which uses "flow" as a paradigm to describe various asp...

  • Mario Tomic
    Jul 10, 2013

    My notes, including liberal use of direct quotes: 8 elements of enjoyment: 1. confront challenging but completable tasks 2. concentration 3. clear goals 4. immediate feedback 5. deep, effortless involvement (lack of awareness of worries and frustrations) 6. sense of co...

    This is quite possibly the most important book I have ever read. Consider it the official "Handbook on Happiness." Part science and part philosophy, it essentially defines happiness itself, then proceeds to explain in detail how we can attain it every waking moment of our lives (hypoth...

    "While humankind collectively has increased its material powers a thousandfold, it has not advanced very far in terms of improving the content of experience."- Mihaly Csikszentmihalyi, Flow I found this book very intriguing. It made me think a lot, especially on what it means to be...

    You know that uncle you have, who doesn't have any kids and loves to talk your ear off every Thanksgiving, and he's a really nice guy, and he seems to know a lot of stuff, but when you look up the stuff he quotes he seems to always have it a bit off, and he never seems to have a book w...

    How must you live your life? Live it in happiness. But how to be happy? When I was a small boy I would often be missing my father for two straight days only to find out that he had been playing mahjong with friends nonstop for 48 or so hours, not getting tired, or sleepy or even h...

    Given the attention this book has received I had some pretty lofty expectations. Sadly, those expectations weren't met. Part of the problem is that "Flow" is widely cited by the current crop of pop-pscyhology books. For that reason I felt like I got the idea of "flow" long before I eve...

    Mihaly Csikszentmihalyi created the notion of "flow" to describe the experience which we have all had -- but all too rarely for most of us -- of becoming so immersed in and challenged by an experience that we lose track of time, our own self-concsciousness and feel most fully engaged i...

    Csikszentmihalyi's seminal work in the field of positive psychology reveals a man with a ridiculously hard to spell last name. I can't be the first person to posit this as the reason why he became so interested in how people overcome mental chaos (psychic entropy as it is called in the...

    Very interesting book. I admit I was skeptical earlier with some pseudo-scientific terminology, but I become more convinced the more I read. Discusses the nature of happiness, by becoming totally focused in an action/thought, and a less of self-consciousness. Very interesting indeed. ...

    Flow was a interesting look into the titular state, that of being "in the zone" or the slightly more dated "on fire". Flow is the mental and physical state of being where one is completely absorbed in the task at hand, and so well matched to the task, that everything else disappears fr...

    I read this for a class called "Human Pursuit of Euphoria" during the winter of 2003 at Exeter. That was my senior year, and I was primarily concerned with finding other outlets for my desire to do drugs. Now I am re-reading it. It helps me think about the nitty gritty of everyday self...

    A good book but can be more condensed. After reading this book, I hardly got more than the above points. I was looking for a "how to" book about creating the flow experience. However, this book is really a life philosophy book, which uses "flow" as a paradigm to describe various asp...

    I love the idea of Flow - I was introduced to it as a college student performing in a large auditioned choir, and while I feel that the idea of flow is very real, I am completely put off by the way in which the author chose to discuss it. He spends way too much time belittling other...

    This book has a lot of parallels with Eastern mysticism which I've studied for some years. I love the fundamental thesis: your only true moments of transcendental happiness in life are when the "I"--the mind-intellect-ego complex--is completely dissolved. You're so absorbed in an activ...

    This book has a sometimes annoying pedantic tone, but is basically an interesting repackaging of Buddhist ideas with a view to providing concrete recommendations for how to enjoy your life more. I don't think the author specifically aligns himself with Buddhism, but the parallels are c...

    It's been some time I was reading it. It's one of those books that read focus and makes you not feel but think. The book gets condensed at times, compelling the reader to think, sometimes ponder on his personal life and on human behavior throughout the history. (whatever we know of tha...

    This book is filled with insight. The author explains the personality type possessed by those who experience flow often, the "autotelic" personality. He says that these individuals interpret their negative circumstances in a positive way, continually challenge and enrich themselves, an...

    It took months to finish this book because there's only so much of Mihaly's BS that I can take at a time. The last chapter is a real piece of work, containing (a) an apology for Adolf Eichmann and (b) a call to eugenics as a foundation for a new religion: "The reality of complexificati...

    This book explains that true happiness is obtained by achieving an optimal state of mind called "Flow". This state of mind can be best described as one where the participant's consciousness is so involved in its activity that self-consciousness disappears, in a way similar to medita...

    One of the best books you will ever read, if you can pick only 5 books to read in your life this would be one of those! The author simply asked "What makes a life worth living?" It's clearly nothing that money can buy. The book is about how people find pleasure and lasting satisfaction...

  • Michael Dubakov
    Jun 15, 2018

    My notes, including liberal use of direct quotes: 8 elements of enjoyment: 1. confront challenging but completable tasks 2. concentration 3. clear goals 4. immediate feedback 5. deep, effortless involvement (lack of awareness of worries and frustrations) 6. sense of co...

    This is quite possibly the most important book I have ever read. Consider it the official "Handbook on Happiness." Part science and part philosophy, it essentially defines happiness itself, then proceeds to explain in detail how we can attain it every waking moment of our lives (hypoth...

    "While humankind collectively has increased its material powers a thousandfold, it has not advanced very far in terms of improving the content of experience."- Mihaly Csikszentmihalyi, Flow I found this book very intriguing. It made me think a lot, especially on what it means to be...

    You know that uncle you have, who doesn't have any kids and loves to talk your ear off every Thanksgiving, and he's a really nice guy, and he seems to know a lot of stuff, but when you look up the stuff he quotes he seems to always have it a bit off, and he never seems to have a book w...

    How must you live your life? Live it in happiness. But how to be happy? When I was a small boy I would often be missing my father for two straight days only to find out that he had been playing mahjong with friends nonstop for 48 or so hours, not getting tired, or sleepy or even h...

    Given the attention this book has received I had some pretty lofty expectations. Sadly, those expectations weren't met. Part of the problem is that "Flow" is widely cited by the current crop of pop-pscyhology books. For that reason I felt like I got the idea of "flow" long before I eve...

    Mihaly Csikszentmihalyi created the notion of "flow" to describe the experience which we have all had -- but all too rarely for most of us -- of becoming so immersed in and challenged by an experience that we lose track of time, our own self-concsciousness and feel most fully engaged i...

    Csikszentmihalyi's seminal work in the field of positive psychology reveals a man with a ridiculously hard to spell last name. I can't be the first person to posit this as the reason why he became so interested in how people overcome mental chaos (psychic entropy as it is called in the...

    Very interesting book. I admit I was skeptical earlier with some pseudo-scientific terminology, but I become more convinced the more I read. Discusses the nature of happiness, by becoming totally focused in an action/thought, and a less of self-consciousness. Very interesting indeed. ...

    Flow was a interesting look into the titular state, that of being "in the zone" or the slightly more dated "on fire". Flow is the mental and physical state of being where one is completely absorbed in the task at hand, and so well matched to the task, that everything else disappears fr...

    I read this for a class called "Human Pursuit of Euphoria" during the winter of 2003 at Exeter. That was my senior year, and I was primarily concerned with finding other outlets for my desire to do drugs. Now I am re-reading it. It helps me think about the nitty gritty of everyday self...

    A good book but can be more condensed. After reading this book, I hardly got more than the above points. I was looking for a "how to" book about creating the flow experience. However, this book is really a life philosophy book, which uses "flow" as a paradigm to describe various asp...

    I love the idea of Flow - I was introduced to it as a college student performing in a large auditioned choir, and while I feel that the idea of flow is very real, I am completely put off by the way in which the author chose to discuss it. He spends way too much time belittling other...

    This book has a lot of parallels with Eastern mysticism which I've studied for some years. I love the fundamental thesis: your only true moments of transcendental happiness in life are when the "I"--the mind-intellect-ego complex--is completely dissolved. You're so absorbed in an activ...

    This book has a sometimes annoying pedantic tone, but is basically an interesting repackaging of Buddhist ideas with a view to providing concrete recommendations for how to enjoy your life more. I don't think the author specifically aligns himself with Buddhism, but the parallels are c...

    It's been some time I was reading it. It's one of those books that read focus and makes you not feel but think. The book gets condensed at times, compelling the reader to think, sometimes ponder on his personal life and on human behavior throughout the history. (whatever we know of tha...

    This book is filled with insight. The author explains the personality type possessed by those who experience flow often, the "autotelic" personality. He says that these individuals interpret their negative circumstances in a positive way, continually challenge and enrich themselves, an...

    It took months to finish this book because there's only so much of Mihaly's BS that I can take at a time. The last chapter is a real piece of work, containing (a) an apology for Adolf Eichmann and (b) a call to eugenics as a foundation for a new religion: "The reality of complexificati...

    This book explains that true happiness is obtained by achieving an optimal state of mind called "Flow". This state of mind can be best described as one where the participant's consciousness is so involved in its activity that self-consciousness disappears, in a way similar to medita...

    One of the best books you will ever read, if you can pick only 5 books to read in your life this would be one of those! The author simply asked "What makes a life worth living?" It's clearly nothing that money can buy. The book is about how people find pleasure and lasting satisfaction...

    Every once in a while I read a book that I think some people I know might like or should read, and other times I read a book that I think everyone should read. This is one of those books. It can profoundly change or fortify the way you look at life and happiness?in a good way! I am S...

    I know this is an old book but I dusted it off the other day when I was downsizing my bookshelf and gave it another read. I usually find pyschology books a total snooze, but another artist suggested it to me years ago when we were talking about the state of hyperfocus you get when you'...

    Flow is the state where all mental energies are concentrated on an event which results in the person attaining "optimal experience," which is basically happiness. C(I refuse to spell this authors insane surname), states that to be happy we need to lessen our mental chaos by providing/c...

    Wow, an essential book for anyone who seeks a stress-free, productive, meaningful life and eager to achieve extreme levels of mastery. This book introduces a vitally important concept: "Flow" in which one finds her/himself happy, away from all anxieties and worries, full of enjoyme...

    ???????????? ?????? ????? ? ????????? ???????. ??????? ????????? ???????? ?????. ????? ??????, ??? ?????????? ??????? ? ???????????????? ???? ????????...

  • Pradnya K.
    Oct 22, 2017

    My notes, including liberal use of direct quotes: 8 elements of enjoyment: 1. confront challenging but completable tasks 2. concentration 3. clear goals 4. immediate feedback 5. deep, effortless involvement (lack of awareness of worries and frustrations) 6. sense of co...

    This is quite possibly the most important book I have ever read. Consider it the official "Handbook on Happiness." Part science and part philosophy, it essentially defines happiness itself, then proceeds to explain in detail how we can attain it every waking moment of our lives (hypoth...

    "While humankind collectively has increased its material powers a thousandfold, it has not advanced very far in terms of improving the content of experience."- Mihaly Csikszentmihalyi, Flow I found this book very intriguing. It made me think a lot, especially on what it means to be...

    You know that uncle you have, who doesn't have any kids and loves to talk your ear off every Thanksgiving, and he's a really nice guy, and he seems to know a lot of stuff, but when you look up the stuff he quotes he seems to always have it a bit off, and he never seems to have a book w...

    How must you live your life? Live it in happiness. But how to be happy? When I was a small boy I would often be missing my father for two straight days only to find out that he had been playing mahjong with friends nonstop for 48 or so hours, not getting tired, or sleepy or even h...

    Given the attention this book has received I had some pretty lofty expectations. Sadly, those expectations weren't met. Part of the problem is that "Flow" is widely cited by the current crop of pop-pscyhology books. For that reason I felt like I got the idea of "flow" long before I eve...

    Mihaly Csikszentmihalyi created the notion of "flow" to describe the experience which we have all had -- but all too rarely for most of us -- of becoming so immersed in and challenged by an experience that we lose track of time, our own self-concsciousness and feel most fully engaged i...

    Csikszentmihalyi's seminal work in the field of positive psychology reveals a man with a ridiculously hard to spell last name. I can't be the first person to posit this as the reason why he became so interested in how people overcome mental chaos (psychic entropy as it is called in the...

    Very interesting book. I admit I was skeptical earlier with some pseudo-scientific terminology, but I become more convinced the more I read. Discusses the nature of happiness, by becoming totally focused in an action/thought, and a less of self-consciousness. Very interesting indeed. ...

    Flow was a interesting look into the titular state, that of being "in the zone" or the slightly more dated "on fire". Flow is the mental and physical state of being where one is completely absorbed in the task at hand, and so well matched to the task, that everything else disappears fr...

    I read this for a class called "Human Pursuit of Euphoria" during the winter of 2003 at Exeter. That was my senior year, and I was primarily concerned with finding other outlets for my desire to do drugs. Now I am re-reading it. It helps me think about the nitty gritty of everyday self...

    A good book but can be more condensed. After reading this book, I hardly got more than the above points. I was looking for a "how to" book about creating the flow experience. However, this book is really a life philosophy book, which uses "flow" as a paradigm to describe various asp...

    I love the idea of Flow - I was introduced to it as a college student performing in a large auditioned choir, and while I feel that the idea of flow is very real, I am completely put off by the way in which the author chose to discuss it. He spends way too much time belittling other...

    This book has a lot of parallels with Eastern mysticism which I've studied for some years. I love the fundamental thesis: your only true moments of transcendental happiness in life are when the "I"--the mind-intellect-ego complex--is completely dissolved. You're so absorbed in an activ...

    This book has a sometimes annoying pedantic tone, but is basically an interesting repackaging of Buddhist ideas with a view to providing concrete recommendations for how to enjoy your life more. I don't think the author specifically aligns himself with Buddhism, but the parallels are c...

    It's been some time I was reading it. It's one of those books that read focus and makes you not feel but think. The book gets condensed at times, compelling the reader to think, sometimes ponder on his personal life and on human behavior throughout the history. (whatever we know of tha...

  • Katherine Addison
    Apr 22, 2017

    My notes, including liberal use of direct quotes: 8 elements of enjoyment: 1. confront challenging but completable tasks 2. concentration 3. clear goals 4. immediate feedback 5. deep, effortless involvement (lack of awareness of worries and frustrations) 6. sense of co...

    This is quite possibly the most important book I have ever read. Consider it the official "Handbook on Happiness." Part science and part philosophy, it essentially defines happiness itself, then proceeds to explain in detail how we can attain it every waking moment of our lives (hypoth...

    "While humankind collectively has increased its material powers a thousandfold, it has not advanced very far in terms of improving the content of experience."- Mihaly Csikszentmihalyi, Flow I found this book very intriguing. It made me think a lot, especially on what it means to be...

    You know that uncle you have, who doesn't have any kids and loves to talk your ear off every Thanksgiving, and he's a really nice guy, and he seems to know a lot of stuff, but when you look up the stuff he quotes he seems to always have it a bit off, and he never seems to have a book w...

    How must you live your life? Live it in happiness. But how to be happy? When I was a small boy I would often be missing my father for two straight days only to find out that he had been playing mahjong with friends nonstop for 48 or so hours, not getting tired, or sleepy or even h...

    Given the attention this book has received I had some pretty lofty expectations. Sadly, those expectations weren't met. Part of the problem is that "Flow" is widely cited by the current crop of pop-pscyhology books. For that reason I felt like I got the idea of "flow" long before I eve...

    Mihaly Csikszentmihalyi created the notion of "flow" to describe the experience which we have all had -- but all too rarely for most of us -- of becoming so immersed in and challenged by an experience that we lose track of time, our own self-concsciousness and feel most fully engaged i...

    Csikszentmihalyi's seminal work in the field of positive psychology reveals a man with a ridiculously hard to spell last name. I can't be the first person to posit this as the reason why he became so interested in how people overcome mental chaos (psychic entropy as it is called in the...

    Very interesting book. I admit I was skeptical earlier with some pseudo-scientific terminology, but I become more convinced the more I read. Discusses the nature of happiness, by becoming totally focused in an action/thought, and a less of self-consciousness. Very interesting indeed. ...

    Flow was a interesting look into the titular state, that of being "in the zone" or the slightly more dated "on fire". Flow is the mental and physical state of being where one is completely absorbed in the task at hand, and so well matched to the task, that everything else disappears fr...

    I read this for a class called "Human Pursuit of Euphoria" during the winter of 2003 at Exeter. That was my senior year, and I was primarily concerned with finding other outlets for my desire to do drugs. Now I am re-reading it. It helps me think about the nitty gritty of everyday self...

    A good book but can be more condensed. After reading this book, I hardly got more than the above points. I was looking for a "how to" book about creating the flow experience. However, this book is really a life philosophy book, which uses "flow" as a paradigm to describe various asp...

    I love the idea of Flow - I was introduced to it as a college student performing in a large auditioned choir, and while I feel that the idea of flow is very real, I am completely put off by the way in which the author chose to discuss it. He spends way too much time belittling other...

    This book has a lot of parallels with Eastern mysticism which I've studied for some years. I love the fundamental thesis: your only true moments of transcendental happiness in life are when the "I"--the mind-intellect-ego complex--is completely dissolved. You're so absorbed in an activ...

    This book has a sometimes annoying pedantic tone, but is basically an interesting repackaging of Buddhist ideas with a view to providing concrete recommendations for how to enjoy your life more. I don't think the author specifically aligns himself with Buddhism, but the parallels are c...

    It's been some time I was reading it. It's one of those books that read focus and makes you not feel but think. The book gets condensed at times, compelling the reader to think, sometimes ponder on his personal life and on human behavior throughout the history. (whatever we know of tha...

    This book is filled with insight. The author explains the personality type possessed by those who experience flow often, the "autotelic" personality. He says that these individuals interpret their negative circumstances in a positive way, continually challenge and enrich themselves, an...

    It took months to finish this book because there's only so much of Mihaly's BS that I can take at a time. The last chapter is a real piece of work, containing (a) an apology for Adolf Eichmann and (b) a call to eugenics as a foundation for a new religion: "The reality of complexificati...

    This book explains that true happiness is obtained by achieving an optimal state of mind called "Flow". This state of mind can be best described as one where the participant's consciousness is so involved in its activity that self-consciousness disappears, in a way similar to medita...

    One of the best books you will ever read, if you can pick only 5 books to read in your life this would be one of those! The author simply asked "What makes a life worth living?" It's clearly nothing that money can buy. The book is about how people find pleasure and lasting satisfaction...

    Every once in a while I read a book that I think some people I know might like or should read, and other times I read a book that I think everyone should read. This is one of those books. It can profoundly change or fortify the way you look at life and happiness?in a good way! I am S...

    I know this is an old book but I dusted it off the other day when I was downsizing my bookshelf and gave it another read. I usually find pyschology books a total snooze, but another artist suggested it to me years ago when we were talking about the state of hyperfocus you get when you'...

    Flow is the state where all mental energies are concentrated on an event which results in the person attaining "optimal experience," which is basically happiness. C(I refuse to spell this authors insane surname), states that to be happy we need to lessen our mental chaos by providing/c...

    Wow, an essential book for anyone who seeks a stress-free, productive, meaningful life and eager to achieve extreme levels of mastery. This book introduces a vitally important concept: "Flow" in which one finds her/himself happy, away from all anxieties and worries, full of enjoyme...

    ???????????? ?????? ????? ? ????????? ???????. ??????? ????????? ???????? ?????. ????? ??????, ??? ?????????? ??????? ? ???????????????? ???? ????????...

    ?? ????? ?????? ?????? ?? ?????? ????? ??? ?????? ??? ??? ?????? ???? ?????? ?? ???????? ?????? ?????? ????? ???? ?????? ?????? ???? ???? ???? ????? ????...

    I'm a little disheartened to learn that Csikszentmihalyi has gone on to become "the world's foremost producer of personal development and motivational audio programs," because that makes his work sound like exactly the kind of self-help bullshit that he says, in Flow, doesn't do any go...

  • Amir
    Oct 18, 2015

    My notes, including liberal use of direct quotes: 8 elements of enjoyment: 1. confront challenging but completable tasks 2. concentration 3. clear goals 4. immediate feedback 5. deep, effortless involvement (lack of awareness of worries and frustrations) 6. sense of co...

    This is quite possibly the most important book I have ever read. Consider it the official "Handbook on Happiness." Part science and part philosophy, it essentially defines happiness itself, then proceeds to explain in detail how we can attain it every waking moment of our lives (hypoth...

    "While humankind collectively has increased its material powers a thousandfold, it has not advanced very far in terms of improving the content of experience."- Mihaly Csikszentmihalyi, Flow I found this book very intriguing. It made me think a lot, especially on what it means to be...

    You know that uncle you have, who doesn't have any kids and loves to talk your ear off every Thanksgiving, and he's a really nice guy, and he seems to know a lot of stuff, but when you look up the stuff he quotes he seems to always have it a bit off, and he never seems to have a book w...

    How must you live your life? Live it in happiness. But how to be happy? When I was a small boy I would often be missing my father for two straight days only to find out that he had been playing mahjong with friends nonstop for 48 or so hours, not getting tired, or sleepy or even h...

    Given the attention this book has received I had some pretty lofty expectations. Sadly, those expectations weren't met. Part of the problem is that "Flow" is widely cited by the current crop of pop-pscyhology books. For that reason I felt like I got the idea of "flow" long before I eve...

    Mihaly Csikszentmihalyi created the notion of "flow" to describe the experience which we have all had -- but all too rarely for most of us -- of becoming so immersed in and challenged by an experience that we lose track of time, our own self-concsciousness and feel most fully engaged i...

    Csikszentmihalyi's seminal work in the field of positive psychology reveals a man with a ridiculously hard to spell last name. I can't be the first person to posit this as the reason why he became so interested in how people overcome mental chaos (psychic entropy as it is called in the...

    Very interesting book. I admit I was skeptical earlier with some pseudo-scientific terminology, but I become more convinced the more I read. Discusses the nature of happiness, by becoming totally focused in an action/thought, and a less of self-consciousness. Very interesting indeed. ...

    Flow was a interesting look into the titular state, that of being "in the zone" or the slightly more dated "on fire". Flow is the mental and physical state of being where one is completely absorbed in the task at hand, and so well matched to the task, that everything else disappears fr...

    I read this for a class called "Human Pursuit of Euphoria" during the winter of 2003 at Exeter. That was my senior year, and I was primarily concerned with finding other outlets for my desire to do drugs. Now I am re-reading it. It helps me think about the nitty gritty of everyday self...

    A good book but can be more condensed. After reading this book, I hardly got more than the above points. I was looking for a "how to" book about creating the flow experience. However, this book is really a life philosophy book, which uses "flow" as a paradigm to describe various asp...

    I love the idea of Flow - I was introduced to it as a college student performing in a large auditioned choir, and while I feel that the idea of flow is very real, I am completely put off by the way in which the author chose to discuss it. He spends way too much time belittling other...

    This book has a lot of parallels with Eastern mysticism which I've studied for some years. I love the fundamental thesis: your only true moments of transcendental happiness in life are when the "I"--the mind-intellect-ego complex--is completely dissolved. You're so absorbed in an activ...

    This book has a sometimes annoying pedantic tone, but is basically an interesting repackaging of Buddhist ideas with a view to providing concrete recommendations for how to enjoy your life more. I don't think the author specifically aligns himself with Buddhism, but the parallels are c...

    It's been some time I was reading it. It's one of those books that read focus and makes you not feel but think. The book gets condensed at times, compelling the reader to think, sometimes ponder on his personal life and on human behavior throughout the history. (whatever we know of tha...

    This book is filled with insight. The author explains the personality type possessed by those who experience flow often, the "autotelic" personality. He says that these individuals interpret their negative circumstances in a positive way, continually challenge and enrich themselves, an...

    It took months to finish this book because there's only so much of Mihaly's BS that I can take at a time. The last chapter is a real piece of work, containing (a) an apology for Adolf Eichmann and (b) a call to eugenics as a foundation for a new religion: "The reality of complexificati...

    This book explains that true happiness is obtained by achieving an optimal state of mind called "Flow". This state of mind can be best described as one where the participant's consciousness is so involved in its activity that self-consciousness disappears, in a way similar to medita...

    One of the best books you will ever read, if you can pick only 5 books to read in your life this would be one of those! The author simply asked "What makes a life worth living?" It's clearly nothing that money can buy. The book is about how people find pleasure and lasting satisfaction...

    Every once in a while I read a book that I think some people I know might like or should read, and other times I read a book that I think everyone should read. This is one of those books. It can profoundly change or fortify the way you look at life and happiness?in a good way! I am S...

    I know this is an old book but I dusted it off the other day when I was downsizing my bookshelf and gave it another read. I usually find pyschology books a total snooze, but another artist suggested it to me years ago when we were talking about the state of hyperfocus you get when you'...

    Flow is the state where all mental energies are concentrated on an event which results in the person attaining "optimal experience," which is basically happiness. C(I refuse to spell this authors insane surname), states that to be happy we need to lessen our mental chaos by providing/c...

    Wow, an essential book for anyone who seeks a stress-free, productive, meaningful life and eager to achieve extreme levels of mastery. This book introduces a vitally important concept: "Flow" in which one finds her/himself happy, away from all anxieties and worries, full of enjoyme...